Spirituality & Self Help

Availability

Price

$
$

More filters

  • Read This to Get Smarter: about Race, Class, Gender, Disability & More

    by Blair Imani

    $16.99

    An approachable guide to being an informed, compassionate, and socially conscious person today—from discussions of race, gender, and sexual orientation to disability, class, and beyond—from critically acclaimed historian, educator, and author Blair Imani.

    “Blair answers the questions that so many of us are asking.”—Layla F. Saad, author of Me and White Supremacy


    We live in a time where it has never been more important to be knowledgeable about a host of social issues, and to be confident and appropriate in how to talk about them. What’s the best way to ask someone what their pronouns are? How do you talk about racism with someone who doesn’t seem to get it? What is intersectionality, and why do you need to understand it? While it can seem intimidating or overwhelming to learn and talk about such issues, it’s never been easier thanks to educator and historian Blair Imani, creator of the viral sensation Smarter in Seconds videos.

    Accessible to learners of all levels—from those just getting started on the journey to those already versed in social justice—Read This to Get Smarter covers a range of topics, including race, gender, class, disability, relationships, family, power dynamics, oppression, and beyond. This essential guide is a radical but warm and non-judgmental call to arms, structured in such a way that you can read it cover to cover or start with any topic you want to learn more about.

    With Blair Imani as your teacher, you’ll “get smarter” in no time, and be equipped to intelligently and empathetically process, discuss, and educate others on the crucial issues we must tackle to achieve a liberated, equitable world.

  • In Courage Journal

    by Alexandra Elle

    $14.95

    *ships in 7 - 10 business days*

    An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care.

    Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care author Alexandra Elle presents simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras to help you process your emotions and show up in the world with courage and clarity. Delivered in a shimmery package with luminous details, and brimming with Elle's signature warmth and wisdom, this encouraging journal is an invaluable companion for anyone interested in self-care, mindfulness, and personal transformation.

    • BELOVED AUTHOR: Alexandra Elle is a celebrated leader in the wellness world. She hosts online courses on writing and self-care for her large following, and travels the country giving workshops on wellness, empowerment, and courage. She is the author of After the Rain and the host of the Hey, Girl podcast, where she features interviews and stories from female writers, wellness experts, artists, and more.
    • BEAUTIFUL TO DISPLAY: With a luminous cover, shimmering flourishes, and a ribbon marker, this package is both practical and gorgeous, making it an uplifting gift or self-purchase for anyone who needs a little encouragement or inspiration and a beautiful accessory to display.
    • EASY TO USE: With simple prompts to complete each morning and evening, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life.
    • VALUABLE CONTENT: Touching on themes of stress, anxiety, and burnout, this book offers compassion and encouragement for all of life's difficult moments and provides valuable wellness practices, including gratitude exercises, empowering mantras, and affirmations.

    Perfect for:

    • Fans of Alexandra Elle
    • Self-care enthusiasts and mindfulness seekers
    • Anyone in search of techniques to reduce stress and anxiety

  • The Unfolding: An Invitation to Come Home to Yourself

    by Arielle Estoria

    $27.99

    A wise and beautifully designed collection of poetry, essays, and meditations meant to guide the reader into reflecting on the periods of unfolding in their own lives.

    In order to let something in,

    you have to let some things go


    In order to heal, you must hurt,

    In order to grow, you will experience discomfort

    and all of this is to make more room for hope

    less room for perfectionism and more room for simply being.


    Less room for answers,

    more room for questions with integrity

    for mystery and wonder that leads you somewhere new

    not right or wrong, good or bad


    This is the Unfolding

    The Unfolding is a gateway to change that gives you permission to breathe, change, and grow. Arielle Estoria shares the story of her own transformation in poems that were birthed from seasons of hurt and discomfort—from single to engaged, from Baptist pastor’s kid to student and explorer of the wonder and unanswered aspects of faith, from broken to restored—as she became the person she was meant to be.

    The process of unfolding happens over and over again, helping you to grow, to expand, to peel away the layers of who you’ve been, mesh them with who you will be, and step into the fullness and wholeness of who you are.

  • A Women's Lectionary for the Whole Church: Year W

    by Wilda C. Gafney

    $36.95

    *ships/available for pickup in 7-10 business days

    What would it look like if women built a lectionary focusing on women’s stories?

    What does it look like to tell the good news through the stories of women who are often on the margins of scripture and often set up to represent bad news? How would a lectionary centering women’s stories, chosen with womanist and feminist commitments in mind, frame the presentation of the scriptures for proclamation and teaching?

    The scriptures are androcentric, male-focused, as is the lectionary that is dependent upon them. As a result, many congregants know only the biblical men's stories told in the Sunday lectionary read in their churches. A more expansive, more inclusive lectionary will remedy that by introducing readers and hearers of scripture to “women's stories” in the scriptures.

    A Women’s Lectionary for the Whole Church, when completed, will be a three-year lectionary accompanied by a stand-alone single year lectionary, Year W, that covers all four gospels.

  • We Go On: Finding Purpose in All of Life’s Sorrows and Joys by John Onwuchekwa
    $17.99

    Do you often ask the question "What is my purpose in life?" Rich with black-and-white photography, powerful stories, and life-changing reflections from the book of Ecclesiastes, We Go On, by pastor and entrepreneur John Onwuchekwa calls you to find the true answer to the question: Why am I here?

    In a world that encourages us to find meaning in temporary things, we long to know that who we are makes a difference after we're gone. This hope-filled exploration of this biblical book of wisdom turns our attention to what our true purpose is and how to let that purpose shape our relationships, career, and life choices. Along with biblical insights, John Onwuchekwa weaves together meaningful challenges that even from difficult beginnings, we can continue to trust God's path.

    In this book, you'll discover a more meaningful, fulfilling life as you explore themes such as:

    • work, wealth, and power
    • sexuality, social relationships, and justice
    • religion and family

    Inspiring black-and-white photography paired with a modern cover make this a perfect gift to give to men and women for holidays, graduations, birthdays, new jobs, or to anyone seeking a deeper relationship with God. We Go On will help men and women:

    • experience deeper peace in a changing world
    • see biblical imagery in a fresh way
    • persevere through difficult circumstances
    • find new motivation for living with intention

    This unique book reminds you that deeper purpose is available as you look beyond your circumstances and find meaning in the God who never changes.

  • Permission to Dream

    by Chris Gardner

    from $16.99

    In the spirit of The Last Lecture, The Secret, and The Alchemist, this small book presents BIG ideas for turning your “one day” into today, including the generational transfer of a dream and a powerful blueprint for a masterpiece life—from the author of the New York Times bestselling memoir and major motion picture The Pursuit of Happyness.

    On a winter’s day, Chris Gardner set off with his nine-year-old granddaughter Brooke to find the harmonica of her dreams. The search sends them North “beyond the wall” into a foreboding Chicago neighborhood and, soon, on a harrowing adventure that will change both of their lives—and ours.   

    Chris is still mourning the loss of his girlfriend to brain cancer. Her question haunts him: “Now that we know how short life can be, what will you do with the time you have left?” After five years, he feels an urgency—what he calls, “Atomic Time” in which every second counts—to find an answer, but is stuck. Even while giving Brooke permission to aspire to one day become President of the United States, he knows it’s time to reclaim his own permission to dream.

    Lost, Chris and his granddaughter board a bus, reminding him of earlier rides through dark times when dreams of a better life kept him alive. As the two wind through a changing cityscape, Chris reflects on past lessons that offer powerful guidance for dreaming your way to monumental success. 

    At its heart, this book lays out a blueprint for building a dream-come-true life—even during uncertainty. Gardner delivers the secrets to achieving a prosperous career—from a method for identifying your ultimate dream to a playbook for becoming world class at it.  His tools include the “new 3 R’s”—or the Rep, the Rap and the Rolodex—which reveal how to earn a stellar reputation, develop a rap for marketing yourself, and amass a Rolodex of rewarding relationships. No matter how much wealth you achieve, Chris notes, true success comes from enriching the lives of others—so all can still have access to the American Dream. 

    Toward the end, Brooke observes that in Atomic Time it’s never too late for anyone to reinvent themselves and change their fortune. Chris, hearing her, realizes what his next pursuit will be—to go back to high school and give permission to dream to the next generation of problem solvers and change makers. 

    A true fable, Permission to Dream is a timeless and timely manifesto for turning dreams into action—beginning right now.

  • Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life

    by Morgan Harper Nichols

    $25.99

     *ships in 7-10 days* 

    inhale and exhale they take.

    When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice.

    If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today?

    Morgan Harper Nichols has learned the answer to this question. She has examined stories from her own life and the lives of people around the world and noticed a common thread: we all long for peace. We're all seeking light and life. But these things don't happen passively. Peace Is a Practice invites you to become a peacemaker in your own life, starting right where you are, and in some of the most unexpected places. As these words and images inspire you to take daily steps toward peace, you'll uncover the key to:

    • Embracing the beauty of the present
    • Letting go of regret of the past and fear of the future
    • Developing a path toward meaning and authenticity
    • Approaching life's challenges with faith and a calm confidence
    • Feeling peace even in the midst of uncertainty or difficult times 

    In every moment, there is something as deep and boundless as a winding river waiting to be found--a true peace that flows, beckoning you to rest . . . and be still.

  • The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships

    by Nedra Glover Tawwab

    $20.00

    From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

  • Made Whole: The Practical Guide to Reaching Your Financial Goals

    by Tiffany the Budgetnista Aliche

    $22.99

    *Ships in 7-10 business days*

    The ultimate hands-on workbook for anyone looking to get their finances in order—from budgeting to investing and everything in between—by Tiffany "The Budgetnista" Aliche, the New York Times bestselling author of the smash hit Get Good with Money

    We all want to live within our means, save for retirement, invest a little, and yet still have some left over each month for fun. But as most people know, real life can get in the way of even our best intentions! To help us set realistic goals and keep us on track to meeting them, New York Times bestselling financial educator Tiffany “The Budgetnista” Aliche has an invaluable 10-step action plan: Made Whole. With her signature down-to-earth style, she offers worksheets, checklists, and action items for ten important building blocks—from the ins and outs of budgeting, investing, credit rating, and estate planning, to getting insurance and getting the flow of our money automated. A hardworking tool for getting our financial ducks in a row, it also includes:

    • Clear explanations of intimidating financial terminology
    • Simple instruction on calculating our present situation and future needs
    • Invaluable worksheets for keeping track of the numbers
    • Handy hacks for increasing your credit score, making savings "hard to access," and finding support to stay on track to your goals


    A masterclass in taking charge of your money, Made Whole has what every reader needs to achieve financial savvy, stability, and security.

  • We Heal Together: Rituals and Practices for Building Community and Connection

    by Michelle Cassandra Johnson

    $19.95
    *ships in 7-10 business days*
    A hopeful, wise, and practical guide to help us move  into spaces of individual and collective healing,  community, and relationship building—with practices to shed our isolation, connect, and thrive.

    ​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond  our individual and collective grief, and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.  

    Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community.

    Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy.
  • Rising Above: Teen Devotional for Girls: Prayers and Activities to Help Manage Anxiety

    by Khia Glover, LCSW

    $13.99

    *Ships in 7-10 business days*

    Devotions, Scripture verses, and God’s truths to help teen girls rise above their anxiety, worries, and fears

    The teen years can be complicated, and managing anxiety on top of everything can make everyday life more challenging. This candid and conversational devotional helps teen girls find inner strength, grace, and resilience through God. Christian therapist Khia Glover discusses and interprets Scripture to address everyday teen concerns while offering faith-based tools and techniques that help teens process emotions, build trust, and achieve their goals.

    Rising Above features:
    • 52 weekly devotions and prayers that reflect on teen concerns and provide comfort and inspiration during difficult moments.
    • Scripture verses full of God’s truth that teach teens to lean on him and focus on his love and light.
    • Weekly anxiety relief activities to help teens navigate everyday challenges and take charge with confidence and determination.
    • Faith-based licensed therapist who passionately advocates for teens to express themselves as God intended—their best authentic selves.

  • You Owe You : Ignite Your Power, Your Purpose, and Your Why by Eric Thomas, PhD
    $27.00
    You owe it to yourself to recognize your gifts, your power, and your place in the world, no matter your story or your struggle, and Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—has the blueprint to get you there.

    If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America.

    Once he was able to break free from thinking of himself as a victim and truly understand his strengths, he switched the script. And now, with this book, Thomas reveals how you, too, can rewrite your life's script. With support, he recognized that his unique gift is being able to capture the attention of all kinds of people in all kinds of settings—boardrooms, locker rooms, churches, classrooms, even the streets—thanks to his wealth of experiences and command of language. Today, Thomas considers himself blessed to speak to an audience that is as large as it is diverse, from the rich and famous to kids struggling in school to young men in prison hoping for a new start.

    Thomas’s secrets of success have already helped hundreds of thousands on their journey, but this is his first guide to show you how to start today, right now. These critical first steps include deeply understanding yourself and the world around you, finding your why, accepting that you may have to give up something good for something great, and constantly stretching toward your potential. No matter where you are on your journey toward greatness, you owe it to yourself to become fully, authentically you. And Eric Thomas’s You Owe You can help get you there.
  • Women in Yoruba Religions

    by Oyèrónké Oládém

    $22.00

    *Ships in 7-10 Business Days*

    Uncovers the influence of Yoruba culture on women’s religious lives and leadership in religions practiced by Yoruba people

    Women in Yoruba Religions examines the profound influence of Yoruba culture in Yoruba religion, Christianity, Islam, and Afro-Diasporic religions such as Santeria and Candomblé, placing gender relations in historical and social contexts. While the coming of Christianity and Islam to Yorubaland has posed significant challenges to Yoruba gender relations by propagating patriarchal gender roles, the resources within Yoruba culture have enabled women to contest the full acceptance of those new norms.

    Oyeronke Olademo asserts that Yoruba women attain and wield agency in family and society through their economic and religious roles, and Yoruba operate within a system of gender balance, so that neither of the sexes can be subsumed in the other. Olademo utilizes historical and phenomenological methods, incorporating impressive data from interviews and participant-observation, showing how religion is at the core of Yoruba lived experiences and is intricately bound up in all sectors of daily life in Yorubaland and abroad in the diaspora.

  • Teaching with Equity: Strategies and Resources for Building a Culturally Responsive and Race-Conscious Classroom by Aja Hannah
    $15.95

    *Ships in 7-10 Business Days*

     Learn how to incorporate equitable teaching practices in your everyday classroom with this helpful guide designed to help your young students thrive.


    Bringing racial equity into the classroom doesn’t have to be an intimidating task. Teaching with Equity will help you take the first step in making your classroom a fun, safe, and fulfilling environment for all students.

    First, start off by establishing a baseline: Where is racial equity lacking in your classroom and where are there opportunities for change? Then learn about the common stereotypes that students of color often face before finally diving into resources like interactive worksheets, surveys, grading rubrics, lesson plans, and more designed to help teachers:

    • Talk about race effectively with your young students
    • Include diverse people and cultures in assignments and homework
    • Provide learning resources and material that feature people of color
    • Build racial comfort in your classroom
    • And more!
    Teaching with Equity will help K–5 school teachers gain the confidence and knowledge needed to make their classroom equitable for students of all backgrounds.
  • The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life by Gregory Scott Brown, M.D.
    $27.99

    A leading psychiatrist offers an empowering new perspective on psychological wellness, providing accessible and evidence-based lifestyle interventions that can help you improve your mental health and revitalize your life.


    Mental health is the driving force behind every decision we make—how we live, work, and love. Too many of us suffer from depression and anxiety, impeding our choices and quality of life, and the numbers are growing across the globe despite the proliferation of prescription drugs. But there is another, proven, way to achieve mental wellness beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. Approached the right way, self-care is a powerful medicine that can help you improve and sustain your mental health.

    The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that drugs and therapy in some cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness. 

    Dr. Brown’s clinical philosophy supports an integrative approach that utilizes a combination of conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight puts the power of healing back in your control.

    Dr. Brown is a wellness leader whose goal it is to change forever how we think about mental illness and mental health, and to take a full-person approach to our overall well-being. Timely and much needed, The Self-Healing Mind is a fresh perspective that educates and empowers patients to find the mental health care they need.

  • We Should All Be Feminists: A Guided Journal

    by Chimamanda Ngozi Adichie

    $20.00

    *ships in 7-10 business days*

    From the best-selling author and global feminist icon—an illustrated, guided journal containing her most powerful and inspiring quotes, as well as an introductory essay written exclusively for this publication, to help readers discover their own feminist journeys.


    Her award-winning novels, including Half of a Yellow Sun and Americanah; her stirring calls to arms We Should All Be Feminists and Dear Ijeawele; her collaboration with Beyoncé; sharing the stage with Michelle Obama—each of these accomplishments has contributed to Chimamanda Ngozi Adichie’s becoming one of the most iconic feminist figures of our time.

    Now, in this beautiful journal, her most inspirational words encourage you to find your own voice, to define what feminism means to you, and to tell your own story. Featuring a series of writing prompts, quotes, and important events in the history of feminism, We Should All Be Feminists: A Guided Journal promises to give readers the tools to understand feminism, as well as to empower them to become better, more confident writers and communicators.

  • The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

    Don Miguel Ruiz

    $12.95

    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

    • A New York Times bestseller for over a decade
    • An international bestseller published in 52 languages worldwide

    “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey

    “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success

    “An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic

    “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

  • Anxiety: A Philosophical Guide

    Samir Chopra

    $27.95

    How philosophy can teach us to be less anxious about being anxious by understanding that it’s an essential part of being human

    Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn’t always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative, allowing us to live more meaningful lives by giving us a richer understanding of ourselves. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies—Buddhism, existentialism, psychoanalysis, and critical theory. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.

    Chopra shows that many philosophers—including the Buddha, Kierkegaard, Nietzsche, Freud, and Heidegger—have viewed anxiety as an inevitable human response to existence: to be is to be anxious. Drawing on Karl Marx and Herbert Marcuse, Chopra examines how poverty and other material conditions can make anxiety worse, but he emphasizes that not even the rich can escape it. Nor can the medicated. Inseparable from the human condition, anxiety is indispensable for grasping it. Philosophy may not be able to cure anxiety but, by leading us to greater self-knowledge and self-acceptance, it may be able to make us less anxious about being anxious.

    Personal, poignant, and hopeful, Anxiety is a book for anyone who is curious about rethinking anxiety and learning why it might be a source not only of suffering but of insight.

  • The New Orleans Voodoo Tarot/Book and Card Set

    Louis Martinié

    $35.00

    The first tarot to celebrate an African-American culture, this book and 79-card deck capture both the spirit and the imagery of Voodoo`s African, West Indian, and Catholic influences. Ancient and earth-honoring, Voodoo`s practices take on different forms specific to time and place, but its essence remains focused on the loa--the potent spiritual forces of Voodoo that are manifested directly through human beings and their actions. The authors draw strong parallels between the Waite and Thoth Tarots, the Kabalistic Tree of Life, and the Voodoo tradition as it is practiced in New Orleans. Just as the major and minor arcana of the Tarot represent the archetypes of the human psyche and the natural forces of our world, so do the loa of Voodoo embody the primal energies of the universe. With a variety of spreads and readings, the authors show how the Tarot can be an idea channel through which the loa exercise their powers to teach, advise, and initiate the serious student into their mysteries

  • Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

    by Jasmine Marie

    $30.00

    From breathwork practitioner and the founder of black girls breathing®, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds.

    It's no secret that Black women have been oppressed for centuries and, as a Black woman herself, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences are why she founded a breathwork company dedicated to helping Black women access somatic practices and understand the power of the mind‑body connection to undo the trauma the carry.

    In Black Girls Breathing, Jasmine Marie shares the science-backed tools and wisdom of her program to help readers:
    * Connect more fully to their bodies.
    * Give themselves permission to rest.
    * Heal the chronic stress they carry in their bodies and nervous systems.
    * Address their emotional pain.
    * Rebuild themselves and their communities.

    Ultimately, this book is a long-overdue resource for every Strong Black Woman: The woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self‑worth, and listen to the wisdom of her inner voice.

  • Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness

    by Octavia F. Raheem

    $18.95

    Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.

    In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.

    Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: 

    * Rest as a place of refuge from the storms of life 
    * Rest as a place to remember who you are 
    * Rest as a place of revelation   

    Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.

  • Spirits Come from Water: An Introduction to Ancestral Veneration and Reclaiming African Spiritual Practices

    by Ehime Ora

    $17.99

    A thoughtful guide to ancestral veneration, with a focus on the importance of reclaiming African Spiritual practices as an act of liberation.

    Your ancestors remember you. Do you remember them? They have been waiting for this very moment in time.

    In this book, Ifa and Orisa priestess Ehime Ora shares the importance of connection to the ancestors, and to one’s spiritual roots. There’s a certain type of radical healing that takes place when we recommend to our ancestral veneration and follow through with their wisdom.

    Providing healing through the written word, Ehime walks you though the reclamation of African Spiritual practices, discussing the spiritual renaissance occurring in the African community, and includes interviews with elders of the rich traditions. She also provides tangible spiritual tools so that you can incorporate ancestral veneration in your life: how to properly set up and work with an ancestral altar, the importance of spiritual hygiene, and bringing forth the concept of the ori, or the higher self.

  • Do You Still Talk to Grandma?: When the Problematic People in Our Lives Are the Ones We Love

    by Brit Barron

    $15.00

    Renowned motivational speaker, teacher, and storyteller Brit Barron offers a path to holding on to our deepest convictions without losing relationships with the people we love.

    “This book is so needed in a time when we are fresh off cancel culture and ready for a new way to process and interact with those with whom we don’t agree—whether virtually or in real life.”—Joy Cho, author and founder of Oh Joy!

    Brit Barron gets it. Those people who hurt us with their bigotry and ignorance . . . they’re often the people we love: They’re our friends, our parents, our grandparents, and even our religious leaders. And what we want is for them to grow, not to be canceled by an online mob. So what can it look like to strive for justice without causing new harm or giving up on the people we love? Barron shows that the way forward is to create a gracious and risky space for people to learn and evolve. We need to form the sorts of relationships where we can tell difficult truths, set boundaries, forgive, and share stories of our own failings. And this starts with examining ourselves.

    In Do You Still Talk to Grandma?, Barron draws readers into this tension between relationship and accountability, sharing painful experiences from her own life, such as her parents’ divorce and belonging to a faith community that sided with the forces that dehumanize BIPOC and LGBTQ+ folks. Barron illuminates the challenges and hope for these relationships, showing that the best research points toward humility, self-awareness, an openness to learning, and remembering that others can learn too.

    Barron envisions a redemptive way of being that allows progressives to love people who say or believe problematic things without sacrificing themselves, their values, or their beliefs. Provocative, charming, and vulnerable, Do You Still Talk to Grandma? is an essential read for anyone struggling to live compassionately without giving up on conviction.

  • Do It Anyway: Don't Give Up Before It Gets Good

    by Tasha Cobbs Leonard

    from $18.00

    Paperback Release: August 12, 2025

    In this inspiring guide to the power of faithful resilience, Tasha Cobbs Leonard—Grammy Award winner and Billboard’s Gospel Artist of the Decade—shares the secret that helps her persevere: When saying yes to God doesn’t make sense, do it anyway.

    “Prepare to be invigorated to claim every promise, realize every dream, cast aside every excuse, and embrace every God-given desire within your heart.”—Travis and Jackie Greene, pastors of Forward City Church

    Pastor, entrepreneur, and gospel music icon Tasha Cobbs Leonard tells of journeying through moments of unforeseen challenges while holding to an unshakable God and discovering that our greatest breakthroughs come when we make the courageous choice to show up and do hard things anyway. 

    Tasha tells remarkable stories of experiencing this firsthand when she committed to dreams even when they seemed unrealistic, pursued adoption though it looked impossible, navigated the dynamics of a blended family despite challenges, and watched God move in each step of endurance through infertility and depression.

    With true testimony and conviction, Tasha inspires you toward a bolder way of life with the promise that it will always be worth it on the other side. Along the way, she equips you with practical tools to help you 
    • Dream big with God again
    • Focus on God’s direction over the loudness of the world 
    • Never forget God’s faithfulness, especially in the midst of your hopelessness
    • Don’t let fear of failure force you to quit on your miracle too soon
    • Believe firmly that no mess and no amount of pain is beyond God’s redemption

    Whether you’re feeling stuck, stressed, or simply weary—there’s a more a hopeful way to live, a bolder way to believe. 

    To follow God when the way seems impossible, persevere in faith even when the odds are stacked—this is what it means to “do it anyway.”

  • The Handbook of Yoruba Religious Concepts

    Baba Ifa Karade

    $16.95

    An introduction to the spiritual source of the beliefs and practices that have so profoundly shaped African American religious traditions.

    Most of the Africans who were enslaved and brought to the Americas were from the Yoruba nation of West Africa, an ancient and vast civilization. In the diaspora caused by the slave trade, the guiding concepts of the Yoruba spiritual tradition took root in Haiti, Puerto Rico, Cuba, Brazil, and the United States.

    In this accessible introduction, Baba Ifa Karade provides an overview of the Yoruba tradition and its influence in the West. He describes the sixteen Orisha, or spirit gods, and shows us how to work with divination, use the energy centers of the body to internalize the teachings of Yoruba, and create a sacred place of worship. The book also includes prayers, dances, songs, offerings, and sacrifices to honor the Orisha.

  • Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End

    by Alua Arthur

    from $17.99

    Paperback Release: April 29, 2025

    A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula.

    "A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this world.... There is no one I'd trust more to guide me through an understanding of death, and how it informs life." — Jodi Picoult, New York Times bestselling author of Mad Honey and The Book of Two Ways

    "Briefly Perfectly Human is a beautiful, raw, light-bringing experience. Alua's voice is shimmering, singular, and pulses with humor, vulnerability, insight, and refreshing candor.... Be prepared for it to grab you, hold you tight, and raise the roof on the power of human connection." — Tembi Locke, author of From Scratch: A Memoir of Love, Sicily, and Finding Home

    For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life.

    Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace.

    This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you.

    Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”

  • The Black Joy Project

    by Kleaver Cruz

    $35.00

    This special, totally singular, nearly uncomp-able book is a LITERARY *and* VISUAL love letter to the role of joy in Black life  giving a full, 360-degree picture of how Black people resist oppression and thrive.


    (The book is to be savored in the read and in the aesthetics.)

    “Unlike happiness, joy is a lasting state that can be sustained even when everything is not the way we want it to be.”  bell hooks

    Black Joy is everywhere. From the bustling streets of Lagos to hip-hop blasting through apartment windows in the Bronx. From the wide-open coastal desert of Namibia to the lush slopes of the Blue Mountains of Jamaica. From the thriving tradition of Candomblé in Bahia to the innovative and trendsetting styles of Soweto, and beyond, Black Joy is present in every place that Black people exist. 

    Too often, though, Blackness gets represented with pain, suffering and violence. Yet what is always in the mix—what is always constant, no matter the historical atrocity or systemic injustice—is Black Joy. Amplifying Black Joy is not about dismissing or creating an “alternative” narrative that ignores the realities of collective hurt. Rather, it is about holding the hurt, in tension with the joy, because that is how Black people around the world actually live. Joy deserves more credit for the self-preservation and survival of Black communities than it tends to get.

    Enter The Black Joy Project.

    Created by educator and activist Kleaver Cruz, The Black Joy Project is a digital and real-world affirmation that Black Joy is a source of healing, resistance, and regeneration, for Black people of all backgrounds and identities. The book expands on a simple question at the root of the project: “What does Black Joy mean to you?” Cruz’s powerful treatise on the subject, combined with stunning, vibrant images of Black Joy in everyday life, present a necessary, perspective-shifting work. Each page of The Black Joy Project is a reprieve for the spirit and, in capturing life across the diaspora, offers an opportunity to do what Black Joy does best: reimagine new ways of being.

  • body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma

    by shena j young & Aishah Shahidah Simmons

    $24.99

    A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma.

    Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.

    This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.

  • Power: A Woman's Guide to Living and Leading Without Apology

    by Kemi Nekvapil

    $21.00

    *ships in 7-10 business days*


    A transformative path for women to build their power in a world all too eager to strip it away


    We all know what it’s like to feel powerless. We have had power taken from us and used over us, and sometimes we have had to give it away for our own safety. In Power, renowned leadership coach Kemi Nekvapil reveals how power built internally is stronger and more enduring than that bestowed externally—and introduces a new framework for cultivating it from the inside out.

    When you tap into the power that comes from within, you have the capacity to rebuild yourself. You give yourself the opportunity to break free from chronic people-pleasing and start making choices that align with your needs and values. You stop living and leading with apology, and instead use your power as a force for good.

    Through the principles of Presence, Ownership, Wisdom, Equality, and Responsibility, Power invites you to stop waiting for power to be handed to you and instead choose it for yourself and on your own terms. Drawing on stories from her own life as a Black woman in a society where power is often used as a tool for fear and obedience, and from the lives of leaders, gamechangers, and everyday women who’ve learned to step into their power, Nekvapil shows you how to practice, build, and feel your inner force.

  • Inner Field Trip: 30 Days of Personal Exploration, Collective Liberation, and Generational Healing

    by Leesa Renée Hall

    Sold out

    *ships in 7 - 10 business days*

    A powerful 30-day workbook journey intended to help the reader lovingly confront their inner oppressor and come to terms with their own internalized biases.

    Based on mental wellness advocate and writer Leesa Renee Hall's longstanding work, Inner Field Trip provides a user-friendly, nonjudgmental, and introspective template for exploring our inner biases about race and other forms of inequity. The cornerstone of Hall's model involves confronting one's "Inner Oppressor."

    The Inner Oppressor is a manifestation of internalized cultural messages that drive us to judge others but also works to sabotage our own needs. This 30-day program in workbook form takes readers—who become active participants in the experience—on a deep dive from which they will emerge changed.

  • Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution

    by Nityda Gessel

    $26.99

    An offering to be with, and to turn toward, the feelings from which we instinctively recoil.

    We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites readers on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.

    When we heal, our actions and attitudes are not hijacked by our nervous systems as easily. We begin to feel more comfortable in our bodies; more at peace, awake, and free. With Gessel’s invitation, readers will learn to look out into the world, and see more than their own trauma reflected back.

  • Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

    by Kelsey Blackwell

    $19.95

    *Ships/ready for pick-up in 7-10 business days*

    Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body-centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self-worth.

    Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.

    As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma, build confidence in yourself and your abilities, and restore your powerful sense of self.

    Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth—as well as those aspects of yourself that you may have cast aside in an effort to survive.

    With this empowering guide, you’ll discover:

    • How bodies are colonized through systems of oppression
    • Why slowing down is essential for healing
    • How to listen to what your body needs
    • How to create a space for ritual in your daily life
    • How to strengthen feelings of capability
    • How to cultivate community—starting with yourself

     

    To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.

Stay Informed. We're building a community committed to celebrating Black authors + artisans. Subscribe to keep up with all things Kindred Stories.