Wellness
- I AM Everything™ Affirmation Card Deck
I AM Everything™ Affirmation Card Deck
$15.0030 Card Deck
Negative self-talk sucks. But, like any bad habit with practice, you can make major improvements. "i am" everything™ affirmation cards will help you quiet the noise and focus on what makes you feel good.
"i am" is the most powerful phrase you can speak because what follows "i am" defines who you are in the moment. Strive every day to reaffirm your awesomeness. I am everything™ affirmation cards are a tool to remind you of all of your amazing qualities. You can shuffle the deck and draw one card and read it aloud to yourself every morning to start your day. Or, you can use them as needed by shuffling the deck and pulling a card in the moment.
Created by Tarisha Clark.
Dimensions: 2.75” x 4.75".
- Dear Self Prompt Card Deck
Dear Self Prompt Card Deck
$24.00Why You'll Love It:
This is not your typical affirmation card deck; it's a prompt card deck, and you're going to love it! The Dear Self Prompt Card Deck was designed to help you self-coach and lovingly guide yourself into creating better feeling stories about yourself and your experiences.
Because the deck guides you to fill in the details that matter the most to you, your relationship with the deck will be as unique as you are.
Your work with the Dear Self Prompt cards may require a lot of thought and introspection, and we think that's why you'll enjoy them the most.
These cards are an outlet to spend quality time with yourself and stop self-limiting story-telling in its tracks.
What to Expect:
These prompt cards ask you to do work to reframe the stories you tell yourself. Each card features fill-in-the-blank spaces for you to create answers that are personal and relevant to you. Feel free to express yourself by completing the prompt aloud or through writing.
These cards are sturdy but smooth satiny to the touch. The two-part box features a matte textured finish.
Good to Know:
- 52-Card Deck
- Created by Tarisha Clark
- Dimensions: 3.25” x 5.25"
- Little Yogi Deck
Little Yogi Deck
by Crystal McCreary
$19.95Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like “The Wet Noodle,” “Toe-ga,” and “Grasshopper Flow.” The 48 cards are organized into eight color-coded categories—anger, worry, excitement, sadness, joy, jealousy, shame, and peace—to give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered. - Gift Set - Fitness Lover
Gift Set - Fitness Lover
$20.00For your sister who loves to get physical, or your auntie who has just started on her fitness journey, what better way to show your support than treating them to this gift set? It features a water bottle to stay hydrated and a fitness tracker to help them keep on track. •Set comes up with fitness tracker and water bottle •Fitness tracker has guided pages that make it easy for you to keep up with your workouts and your meal plans for each week • Water bottle comes with carrying loop for on the go activities • Water bottle fits in most cup holders - The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture
The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture
by Tricia Hersey & Paula Champagne
$19.95The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. "the Nap Bishop," and founder of the Nap Ministry.
Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, care, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture.
CELEBRATED AUTHOR: Tricia Hersey, a.k.a. "the Nap Bishop," is the founder of the Nap Ministry and the bestselling author of Rest is Resistance: A Manifesto. Her work as a social justice activist, artist, and thought leader has been featured by the New York Times, NPR, The Cut, and the Atlantic, among many others. In this deck, she distills her profound and celebrated teachings into 50 accessible practices.
TOOL FOR SOCIAL JUSTICE: Brimming with practices to empower personal liberation as a step toward building a healthier, more just world, this deck offers readers a new way to engage with social justice and invites a wide audience to embrace the power of rest as an essential balm for our collective exhaustion.
BEAUTIFUL TO GIFT AND DISPLAY: This bold, eye-catching package with colorful illustrations and gold accents is a beautiful and meaningful gift for friends, activists, and anyone feeling overwhelmed and exhausted by the demands of grind culture.- A powerful new tool for social justice activists
- Great gift or self-purchase for socially engaged millennials and Gen-Zers
- For anyone seeking mindful affirmation cards to aid their healing practice
- Perfect for fans of the Nap Ministry, Rest is Resistance: A Manifesto, Layla Saad, Adrienne Maree Brown, Chani Nicholas, and Alex Elle
- For readers of Me and White Supremacy, I’m Still Here, and How to Do Nothing
- Sisterhood Heals: The Transformative Power of Healing in Community
Sisterhood Heals: The Transformative Power of Healing in Community
by Joy Harden Bradford, Ph.D
$28.00Strengthen the relationships that mean the most, heal with your sisters, and transform your life for the better with the licensed clinical psychologist who founded the award-winning podcast Therapy for Black Girls.
Sisterhood is that sacred space where all the masks that are worn for the world fall off. It’s the place where you lay down your load, refill your cup, and laugh until your belly aches. Our sister circles literally prolong our lives. However, building and keeping healthy friendships take work. How must these friendships evolve as we age? What practices can we put in place? Can they be the key to unlocking a more fulfilled existence? The answer is yes.
Dr. Joy Harden Bradford has been doing the work to help Black women heal together for more than twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.
In Sisterhood Heals you will- discover the ways in which your present-day relationships with Black women have been influenced by your past
- identify the recurring role you play in your friend group and how it influences your relationships
- learn new strategies to grow and sustain healthy, nurturing friendships as well as how to rebuild after a rupture
Dr. Joy brings the warmth, wisdom, empathy, and levity found in our girlfriends to these pages, and reminds us that during difficult times sisterhood is often a lifeline with the power to help us experience fuller, more satisfying lives. - How to Relax
How to Relax
by Thich Nhat Hanh
$9.95Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.
The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Thich Nhat Hanh says that when we relax, we "become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering." Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are.
Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.
With sumi-ink drawings by celebrated artist Jason DeAntonis. - How to Love
How to Love
by Thich Nhat Hanh
$9.95The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion.
The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.
Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.
Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation. - How to Live When A Loved One Dies
How to Live When A Loved One Dies
by Thich Nhat Hanh
$12.95In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.
In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one.
How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy. - Find Your Wild Feminine : Daily Practices for Reawakening Your Sacred Power
Find Your Wild Feminine : Daily Practices for Reawakening Your Sacred Power
by Araki Koman
$19.95A gorgeously illustrated guided journal to discovering and embracing the Wild Feminine within.
When we reconnect with our Wild Feminine, we learn to hold firmly onto her power. This connection sets the tone for what we demand from ourselves, others, and all our life pursuits.
She knows who she is and is unapologetically herself.
She is connected with her Ancestors and psychic senses.
She is aware, alert, and courageous enough to transform.
She is in touch with her creativity.
She is at peace with her spiritual, intuitive, and emotional nature.
She is not afraid to use her voice.
She has the power to attract and manifest change into her life.
With thoughtful meditations, insightful prompts, and somatic exercises, this guide to discovering your own Wild Feminine will nourish your deepest, most powerful self, helping you to trust your intuition, reveal and reclaim your inner voice, and cultivate self-acceptance and a deeper connection with the sacredness of life.
FOR FANS OF GUIDED JOURNALS: Writing down our thoughts with guidance from prompts and inspiration from beautiful illustrations is a powerful way to reclaim our lives. This journal is the perfect addition to any collection of guided journals or a meaningful purchase for anyone looking to take a leap into guided journaling.
RECONNECTING WITH THE WILD FEMININE: From folklore to pop culture to personal empowerment, there's a heightened interest in exploring the spiritual framework of connecting with the feminine archetypes, goddesses, and beings from our histories and within ourselves. This journal is the ideal guide to beginning your journey to connecting with the wild feminine.
POPULAR AUTHOR: Araki Koman is an artist and illustrator whose work explores folklore, mysticism, and slow living. She regularly shares artworks with her loyal following on Instagram and has illustrated for the Atlantic, Refinery29, the New York Times, and many more.
Perfect for:- Women looking for guidance on feminine empowerment
- Explorers of wellness and spirituality
- Fans of guided journals, tarot cards, and oracle decks that tap into inner wisdom and intuition, such as The Wild Unknown Alchemy Deck and Mystic Mondays Tarot
- Birthday, Galentine’s Day, holiday, or self-care gift for women
- Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations
Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations
by Thich Nhat Hanh
$19.95"The monk who taught the world mindfulness." —TIME
50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who introduced mindfulness to the Western world.
Enjoy the wisdom and inspiration of the bestselling How To series (How to Love, How to Relax, How to Sit, How to Walk, and more) from Thich Nhat Hanh, with over 1 million combined sales in the US alone, in this engaging and easy-to-use card deck. These cards can be used daily for contemplation, or displayed around your home or office for inspiration.- More than 50 cards, color coded by topic and featuring the sumi-ink artwork of Jason DeAntonis
- Each card contains a reflection or practice, along with an illustration
- Will bring a fresh spirit to your mindfulness practice
- Kinfolk Meditation Deck
Kinfolk Meditation Deck
Aya Paper Co.
$18.99Welcome to the Kinfolk Meditation Deck!
Each card has an illustration and a prompt to help guide a daily meditation practice. This deck was designed to be used by children and their caregivers, but anyone can find purpose in these prompts. There are 52 cards, so you can choose a new card each week over the course of a year.
This deck is split up into three key themes: the self, the family, and the world. The meditation prompts are meant to promote a positive self-image, highlight the importance of connections with others, and foster a meaningful relationship with the environment.
Ways to Use the Deck:
* Pick a card to guide a 5-minute morning meditation with your child or partner.
* Have your small children pick cards with artwork they like best and describe what they see.
* Leave them on your coffee table to move beyond “small talk.”
* Give the cards to your child’s other caregivers to initiate meaningful conversation. - Tender Reminders: 50 Healing Affirmation Cards for Black, Indigenous, and People of Color
Tender Reminders: 50 Healing Affirmation Cards for Black, Indigenous, and People of Color
by Jacquelyn Ogorchukwu Iyamah
$19.99This powerful deck of 50 cards offers validation, support, encouragement to anyone who has endured racial trauma--from the author of Racial Wellness. From racial wellness visionary Jacquelyn Ogorchukwu Iyamah, these fifty cards give Black, Indigenous, and People of Color the rare opportunity to experience revolutionary healing in the face of systemic racism. This powerful deck features tender reminders on one side and thoughtful questions on the other, offering compassion and validation while allowing you to reflect on your unique experiences and resist some of the ways that racism shows up in your life. Whether you’re displaying these affirmations in your home or adding the reflection questions to your journaling or meditation practice, Tender Reminders is a space for you to pour back into yourself and grant yourself the tenderness you deserve.
- Healing Through Words
Healing Through Words
by Rupi Kaur
$24.99#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self.
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.
This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.
You don’t need to be a writer to take this walk; you just need to write—that’s all. - Rupi Kaur's Writing Prompts Gratitude
Rupi Kaur's Writing Prompts Gratitude
by Rupi Kaur
$25.00Rupi Kaur's Writing Prompts Gratitude card deck is the ultimate guide for self-discovery and reflection.
Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper connection with the self. While focusing on the theme of gratitude, use this card deck as a part of your daily ritual to inspire appreciation and creativity. We hope it becomes a tool for you to continue to discover more about your inner and outer worlds, and a light to help navigate you through it all. - Rupi Kaur's Writing Prompts Self-Love
Rupi Kaur's Writing Prompts Self-Love
by Rupi Kaur
$25.00Rupi Kaur’s Writing Prompts Self-Love card deck is a step in the road towards healing.
Rupi Kaur leads you on a new journey through 70 curated writing prompts of self-discovery. Let this card deck become a part of your daily ritual to inspire creativity, appreciation, honesty and growth.
Examples of the prompts include:- What makes you a good friend?
- If you were to meet your teenage self today, what would you want to reassure them about?
- How is the 2:00 p.m. version of you different from the 2:00 a.m. version of you?
- What about you leaves you in awe?
- Affirmation Cards: How We Heal through Self-Love, Joy, and Manifestation
Affirmation Cards: How We Heal through Self-Love, Joy, and Manifestation
by Alexandra Elle
$19.95From bestselling self-care author Alexandra Elle, this empowering deck makes it easy to cultivate confidence, joy, and mindfulness in everyday life.
Affirmation Cards is a deck of 55 cards, each featuring an uplifting affirmation on the front and a meditation practice on the back. Organized into six categories—Self-Love, Personal Power, Self-Trust, Letting Go, Boundaries, and Healing—these cards are designed to help you tap into moments of peace, clarity, and connection in your day-to-day life. Delivered in a luxe, take-anywhere package, this deck is a gorgeous accessory for wellness enthusiasts, meditators, and fans of Alexandra Elle.
EXPERT WISDOM: Alexandra Elle is a leading voice in wellness and a New York Times bestselling author. Her work has been featured by a wide range of media outlets, including the New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, among many others. This deck is inspired by the popular affirmations Alex shares with her fans online, offering readers bite-size practices that make it simple to incorporate positivity into daily life.
EASY SELF-CARE: Brimming with 55 affirming practices, this deck makes it easy to incorporate profound self-care practices into busy days. The portable, on-the-go format makes it the ideal accessory to keep in your bag so that you can pull a card whenever you need a mindful moment.
BEAUTIFUL TO GIFT AND DISPLAY: Delivered in a stylish, eye-catching package filled with 55 shimmering cards, Affirmation Cards is a beautiful gift for anyone interested in self-discovery, meditation, and mindfulness and a stylish companion for the spiritually curious.
ENDLESS POSSIBILITIES: This interactive and uplifting deck can be used in a variety of ways: pull one card a day to start your morning with positivity, pull several cards at once to set an intention for the week, or keep a favorite card on the bedside table for everyday encouragement.
Perfect for:
• Fans of Alexandra Elle and her popular self-care publishing including How We Heal, After the Rain, and In Courage Journal
• Meditators, yoga enthusiasts, and anyone interested in self-healing and personal development
• Birthday, graduation, or wellness gift givers looking for gifts for for poets, writers, healers, caretakers, and all who can benefit from the power of positive thinking
• Fans of Yung Pueblo, Rupi Kaur, Nedra Tawwab, and the Nap Ministry - Black Boy Joy - ABC Affirmation Flash Cards
Black Boy Joy - ABC Affirmation Flash Cards
by Liberated Young
Sold outFlash cards to empower from A to Z. Affirmations are a powerful tool to spark self-love, confidence, and positivity. Our first in a series of learning products created for our children to see themselves within. Because representation IS an affirmation. - Black Girl Magic - ABC Affirmation Flash Cards
Black Girl Magic - ABC Affirmation Flash Cards
by Liberated Young
Sold outFlash cards to empower from A to Z. Affirmations are a powerful tool to spark self-love, confidence, and positivity. Our first in a series of learning products created for our children to see themselves within. Because representation IS an affirmation. - Prosperity Mantras: Modern Affirmations for Abundance
Prosperity Mantras: Modern Affirmations for Abundance
Destiny Taylor and Cat Willett
$20.00An accessible, inspiring tool for attracting abundance into your life, featuring 52 affirmations paired with vibrantly illustrated archetypes inspired by real women and femmes and their chosen paths to prosperity.
Rich in spirit, rich in love, rich in community, rich in fortune.
This 52-card deck and guidebook set was designed to assist you in creating the prosperous life of your dreams. Focused on career development, financial expansion, community building, and personal well-being, it inspires each of us to be bold and resourceful as we forge our paths and define what abundance means to us.
* Aspirational icons: Each card highlights an archetype inspired by real women and femmes on their chosen paths to prosperity, from programmers, archeologists, healthcare practitioners, and historians, to artists, strategists, CEOs, and spiritual conjurers.
* Illustrated affirmations: Each card features a gorgeous illustration paired with an affirmation.
* Deluxe set: This set includes 52 full-color illustrated cards (3 x 5 inches), shrink wrapped and housed in a card box; a 96-page illustrated guidebook (3 x 5 inches); and a keepsake magnetic closure box (3-1/2 x 5-3/8 inches).
* Illustrated guidebook: The enclosed guidebook includes guidance on using the deck and interpreting the meanings of the cards and their mantras, as well as words of wisdom from the women and femmes who inspired the archetypes.
* Journal prompts: Each card’s entry in the guidebook also includes a writing prompt for deeper reflection.
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