Spirituality & Self Help
- Relationship Goals: How to Win at Dating, Marriage, and Sex
Relationship Goals: How to Win at Dating, Marriage, and Sex
by Michael Todd
$17.00*Ships in 7-10 business days*
Realer than the most real conversation you've ever heard on the topic, Michael Todd's honest, heartfelt, and powerful teaching on relationships has already impacted millions of people in all seasons of life around the world. Now, in Relationship Goals, Michael tells his own story of heartache and healing, unpacks explosive truths from God's Word, and tells it to you straight to help you win at relationships in every part of your life.
Where did the idea for relationships come from in the first place? Does God really care who I hang out with? Is it even possible to avoid relational train wrecks? From his plan for intentional dating in the age of social media to handling break-ups well to doing family instead of just being in a family, Michael tackles the questions we all have about relational success.
As he candidly examines our most common pitfalls in relationships and the start-today ways to get past them, Michael helps you align your longings with God's awesome desires for your life. Now, that's a good relationship goal. - Sisters in the Wilderness: The Challenge of Womanist God-Talk
Sisters in the Wilderness: The Challenge of Womanist God-Talk
by Delores S. Williams
$26.00This landmark work first published 20 years ago helped establish the field of African-American womanist theology. It is widely regarded as a classic text in the field. Drawing on the biblical figure of Hagar mother of Ishmael, cast into the desert by Abraham and Sarah, but protected by God Williams finds a proptype for the struggle of African-American women. African slave, homeless exile, surrogate mother, Hagar s story provides an image of survival and defiance appropriate to black women today. Exploring the themes implicit in Hagar s story poverty and slavery, ethnicity and sexual exploitation, exile and encounter with God Williams traces parallels in the history of African-American women from slavery to the present day. A new womanist theology emerges from this shared experience, from the interplay of oppressions on account of race, sex and class. Sisters in the Wilderness offers a telling critique of theologies that promote liberation but ignore women of color. This is a book that defined a new theological project and charted a path that others continue to explore. - Where to Begin: A Small Book About Your Power to Create Big Change
Where to Begin: A Small Book About Your Power to Create Big Change
by Cleo Wade
$17.99“Author and poet Cleo Wade will make your day with her inspiring and uplifting outlook on life” (People) and she returns with another moving collection of poems, mantras, and illustrations encouraging you to remain hopeful and harness your inner power and create change through self-care and social justice.
If you are ready to be a part of building a society rooted in love, acceptance, justice, and equality, Where to Begin is the ultimate inspirational guide. Building on the wisdom of Cleo Wade’s national bestseller Heart Talk, this heartfelt collection will help you stay connected to hope during difficult moments and remind you that no matter what, you still have the power to show up and effect positive change.
Remember, your big life is made up of a collection of all of your small moments. Our big world is a made up of a collection of all of our small actions. This book is about where to begin. - The Lightmaker's Manifesto by Karen Walrond
The Lightmaker's Manifesto by Karen Walrond
$26.99Many of us want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Karen Walrond shares strategies to help you define the actions that bring you joy, identify the values and causes about which you are passionate, and put them together to create change.
Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out?
Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere.
In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy.
By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.
- Take Care
Take Care
by Chloe Pierre
Sold outJoin the wellness revolution by Black women, for Black women.
Take Care prioritizes Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the book to ensure that.
Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves. In this book she consults experts to create an inspiring and practical guide that offers ways to help you:
- Be your authentic self
- Embrace your beauty and feel body positive
- Deal with grief, loss and mental health issues
- Create a supportive and uplifting community
- Practice self-love every day
Take Care is a book of warmth, happiness and light, and will help you to refocus and put yourself first.
- 2025 Set Boundaries, Find Peace Boxed Calendar: 365 Ways to Set Healthy Limits and Reclaim Yourself
2025 Set Boundaries, Find Peace Boxed Calendar: 365 Ways to Set Healthy Limits and Reclaim Yourself
Nedra Glover Tawwab, LCSW
$15.99Speak up for what you need, set healthy limits, and truly be yourself with this self-care box calendar!
Based on the New York Times bestselling book by licensed therapist and relationship expert Nedra Glover Tawwab, this 2025 boxed calendar helps buyers set healthy boundaries, form strong relationships and connections, and speak up for what they need. Embrace your authentic self and experience the freedom of truly being you all year with relatable, inclusive, and inspiring content that gives you the tools to establish boundaries in every aspect of your life, identify your needs, and learn to experience and express your feelings freely.
- Prosperity Mantras: Modern Affirmations for Abundance
Prosperity Mantras: Modern Affirmations for Abundance
Destiny Taylor and Cat Willett
Sold outAn accessible, inspiring tool for attracting abundance into your life, featuring 52 affirmations paired with vibrantly illustrated archetypes inspired by real women and femmes and their chosen paths to prosperity.
Rich in spirit, rich in love, rich in community, rich in fortune.
This 52-card deck and guidebook set was designed to assist you in creating the prosperous life of your dreams. Focused on career development, financial expansion, community building, and personal well-being, it inspires each of us to be bold and resourceful as we forge our paths and define what abundance means to us.
* Aspirational icons: Each card highlights an archetype inspired by real women and femmes on their chosen paths to prosperity, from programmers, archeologists, healthcare practitioners, and historians, to artists, strategists, CEOs, and spiritual conjurers.
* Illustrated affirmations: Each card features a gorgeous illustration paired with an affirmation.
* Deluxe set: This set includes 52 full-color illustrated cards (3 x 5 inches), shrink wrapped and housed in a card box; a 96-page illustrated guidebook (3 x 5 inches); and a keepsake magnetic closure box (3-1/2 x 5-3/8 inches).
* Illustrated guidebook: The enclosed guidebook includes guidance on using the deck and interpreting the meanings of the cards and their mantras, as well as words of wisdom from the women and femmes who inspired the archetypes.
* Journal prompts: Each card’s entry in the guidebook also includes a writing prompt for deeper reflection. - Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering
Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering
by Malcolm Gladwell
Sold outTwenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons of The Tipping Point in a startling and revealing light.
Why is Miami…Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns for the first time in twenty-five years to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena.
Through a series of riveting stories, Gladwell traces the rise of a new and troubling form of social engineering. He takes us to the streets of Los Angeles to meet the world’s most successful bank robbers, rediscovers a forgotten television show from the 1970s that changed the world, visits the site of a historic experiment on a tiny cul-de-sac in northern California, and offers an alternate history of two of the biggest epidemics of our day: COVID and the opioid crisis. Revenge of the Tipping Point is Gladwell’s most personal book yet. With his characteristic mix of storytelling and social science, he offers a guide to making sense of the contagions of modern world. It’s time we took tipping points seriously. - The Financial Activist Playbook: 8 Strategies for Everyday People to Reclaim Wealth and Collective Well-Being
The Financial Activist Playbook: 8 Strategies for Everyday People to Reclaim Wealth and Collective Well-Being
by Jasmine Rashid
$26.95The first and only comprehensive resource designed to empower everyday people with insider knowledge on moving money for a more equitable economy.
The money myths end here.
We don’t need to choose between creating meaningful wealth for ourselves and our families today, or supporting social movements creating a better tomorrow. We don’t all need to become certified financial “experts” to be economically empowered and make a real difference in our communities. And we’re far from powerless when it comes to changing the financial system, just because we don’t happen to belong to the 1%. Quite the opposite.
Financial activism is how everyday people radically reimagine money as a tool for widespread well-being, instead of a weapon of absurdly increasing inequality. It’s the antidote to traditional finance that evokes confusion, trauma, and (in the best-case scenario) straight-up boredom. It’s how we—the underestimated—collectively resist systems that cause harm to people and the planet for the sake of profit, reclaim wealth that’s been stolen, and redesign our relationships with capital and one another, in ways big and small.
Going beyond tried financial literacy, The Financial Activist Playbook offers eight accessible, actionable, “choose-your-own-adventure” strategies for readers to experiment with. Drawing on timely insider knowledge from the worlds of impact investing, social justice, and more, Rashid illuminates a treasure trove of stories: demonstrating how people power can flow big bucks out of extractive industries, and into the economy of care and abundance we deserve.
Playbook readers will be equipped to start visualizing and influencing the unique networks of wealth all around each of us, with strategies like
* Shifting collective budgets and bank dollars;
* Flexing our role as everyday philanthropists;
* Leveraging the magic of community investment;
* And so much more.Laced with refreshing humor, empowering exercises, and a steadfast commitment to truth-telling, Rashid takes readers on an energizing ride of financial possibility and practicality that will reverberate for generations to come.
- How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
by Shunmyo Masuno and Allison Markin Powell
$26.00Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.
Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to:
* Lesson #2: Give people space—being caring and being nosy are not the same thing.
* Lesson #15: Remember that social media is a tool and nothing more.
* Lesson #19: Let a relationship come to an end rather than force it.
* Lesson #40: Think of letting things go not as throwing them away but as setting them free.
* Lesson #75: Make decisions in the light of the morning—don't rush into them.
* Lesson #90: Slow down and take more breaks.With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.
- Church Girl: A Gospel Vision to Encourage and Challenge Black Christian Women
Church Girl: A Gospel Vision to Encourage and Challenge Black Christian Women
by Sarita T. Lyons
$17.00Reignite your purpose in Christ, restore your dignity, heal your pain, transform your rest, and learn how to flourish in today’s secular world as a Black Christian woman—from Bible teacher, speaker, and psychotherapist Dr. Sarita Lyons.
Black women are the hidden figures in the church. Despite at times being rendered invisible, uninvited, and unprotected in a racist and sexist world, they are valued image-bearers and influential instruments in God’s redemptive plan.
Church Girl invites you, as a Black woman, on a journey from the garden to the present day. Your unique story as a Black woman lies within the grand narrative of Scripture, and the message of the gospel is the light, lens, and love you need to help you see and live as God intends.
Church Girl helps answer some of your most internal pressing questions:
• How do I understand my identity in light of Scripture?
• How should I think about my purpose?
• How can I thrive despite the opposition from racism and sexism?
• How are Black women hurt in the church and how can I heal?
• Why am I always exhausted from working and where can I find real peace and rest?
• How can I flourish in a secular world and live out my faith with conviction and integrity?With compassion and wisdom, Dr. Sarita Lyons invites Black women to tackle the unique issues they face in the church with prophetic boldness, priestly compassion, a church leader’s wisdom, a counselor's insight, and a sister's relatability and love.
- Sacred Creativity: Inspiration to Reclaim the Joy of Your God-Given Gifts
Sacred Creativity: Inspiration to Reclaim the Joy of Your God-Given Gifts
by Jena Holliday
$25.00In this gorgeous and inspiring book, the beloved artist behind Spoonful of Faith shows you how to overcome your fears and harness your own creative gifts as an act of worship.
With thoughtful stories, powerful reflections, hand lettering, and beautiful original artwork, Jena Holliday invites you to discover how you uniquely reflect the heart of a creative God. Using the lessons she’s learned along the way and creative prompts throughout, Jena encourages readers to overcome the pressure to perform, face the fears of failure and imposter syndrome, believe in the gifts that God has given, step forward in creativity, and delight in the fruit that comes from freely creating as an act of worship.
Each section provides space to digest what you’ve read with thoughtful questions to respond to in words or drawings, an affirmation to encourage you, and a prayer to guide you. With suggested songs to listen to as well, Sacred Creativity is the ultimate invitation to offer your God-given gifts back to the Creator in joyful worship. To yield to the One who Created all, and allow your art, creativity, and life to be a love offering.
- Motherland Herbal: The Story of African Holistic Health
Motherland Herbal: The Story of African Holistic Health
Stephanie Rose Bird
$29.99In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.
“The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose Bird
Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine.
Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal. A treasure trove of knowledge, Motherland Herbal showcases an array of recipes and rituals that nourish every facet of life:
* Seasonal recipes to support overall well-being
* Tinctures for common ailments such as headaches, flu, or heartburn
* Remedies for improving mental health, lessening symptoms of anxiety, stress, or depression
* Natural body and home care products, from facials to cleaning solutions
* Herbal Baths for relaxation, sexual wellness, and good luck
* Rituals and Altars for universal experiences, such as learning to letting go after loss and improving creativity and fertility
* Love Potions, Sleep Potions, Protective Amulets, and moreWritten in Stephanie’s warm and authoritative voice, Motherland Herbal seamlessly blends activism and ancestral folklore with the realms of spirituality, gardening, and holistic wellness. Her deep reverence for the wisdom of her ancestors infuses every page of this guide, which is a foundational resource that will shape the landscape of African healing and folk medicine for generations to come.
Motherland Herbal includes 54 original pieces of art, including maps and artwork created by the author.
- The Healing Power of African-American Spirituality: A Celebration of Ancestor Worship, Herbs and Hoodoo, Ritual and Conjure
The Healing Power of African-American Spirituality: A Celebration of Ancestor Worship, Herbs and Hoodoo, Ritual and Conjure
Stephanie Rose Bird
Sold outThe essential resource and guide to African American spirituality and traditions.
This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.
Inside you will find:
1. A celebration of healing, magic, and the divination traditions of ancient African earth-based spirituality
2. An explanation of how these practices have evolved in contemporary African American culture
3. A potpourri of recipes, rituals, and resources that you can use to heal your lifeAmong the topics covered:
* African spiritual practices of Santeria, Obeah, Lucumi, Orisa, and Quimbois
* Hoodoo—and how to use it to improve your health
* Ancient healing rituals and magical recipes of Daliluw
* Talking drums, spiritual dancing, clapping, tapping, singing, and changing
* Power objects, tricks and mojo bags, and herbal remediesPreviously published as The Big Book of Soul.
- Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
by Dené Logan
$19.99From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.
Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within the relationships of her clients, couples therapist Dené Logan came to a vital understanding in the search for relational fulfilment: the answer often lies in the inherent interplay of the masculine and feminine energy that everyone possesses.
Both masculine and feminine polarities are present in every person and relationship. When we’re out of touch with the energetics within ourselves and those around us, it can create an internal struggle and sense of disharmony in our partnerships. “Understanding these dynamics is the key to ending the unspoken war of the sexes that plays out far too often in our relationships,” Logan says. Thankfully, we have the power to work with these polarities, first within ourselves, and then within our relationships.
In Sovereign Love, Logan helps us understand how to integrate masculine and feminine energetics so we can move away from the codependent, transactional views of what relationships “should” be, toward an interdependent, mutually balanced state where both partners are present, self-aware, and strong in Self. Here you’ll discover:
• What energetics you’ve been operating from and why
• The polarities that are being created in your partnerships
• How to take personal responsibility for shifting your own energy to a more integrated placeLogan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
- The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
by Dr. Anita Phillips
$28.99NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER
Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
* strengthen your body and reverse the effects of trauma,
* calm anxiety and renew your mind, and
* unleash a new level of spiritual power in your life.This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
- I Am, I Can, I Will: A Guided Journal of Self-Discovery for Black Girls
I Am, I Can, I Will: A Guided Journal of Self-Discovery for Black Girls
by Cynthia Jacobs Carter & Ruth Chamblee
$16.99Bold statements, compelling quotes, and thoughtful prompts lead young Black girls on a journey of ancestral wisdom and self-discovery in this beautifully illustrated guided journal.
I AM a voice for my people. I CAN create my own opportunities. I WILL live with hope.
These and other powerful mantras will enlighten, engage, and empower young Black girls to embrace their connection to a long, unbroken line of historical and contemporary Black women who have inspired people through the centuries and across continents. The courage, integrity, humanity, passion, and intellect that flows through the lives of these foremothers is each girl’s to discover, inherit, and enhance with her own accomplishments.
Meaningful quotes and biographies provide real-life examples of how readers can implement what they learn in their own lives. And guided questions and prompts lead girls through a process of self-reflection that acknowledges their own potential to inspire and lead. - Your First Million: Why You Don’t Have to Be Born into a Legacy of Wealth to Leave One Behind
Your First Million: Why You Don’t Have to Be Born into a Legacy of Wealth to Leave One Behind
by Arlan Hamilton with Rachel L. Nelson
Sold out*ships in 5-7 business days
Build lasting wealth and impact with lessons from the “bold and relentless disruptor” changing the face of entrepreneurship in America (Black Enterprise).
Having lived nearly her entire life below the poverty line before going on to attain wealth and success as an entrepreneur and investor, Arlan Hamilton knows that entrepreneurship is the quickest path to money and power—particularly for those who haven’t had much of it in the past. In Your First Million, she shows how anyone—no matter what they look like or how much money they have—can tap into all the new tools they already have at their disposal to get their million-dollar idea off the ground.
Readers will learn: how to identify unmet needs, raise money, choose the right collaborators, create multiple income streams, and turn their unique knowledge and experience into a profitable businesses—while reinvesting in their communities and empowering others to do the same.
If we can change who gets to decide what new ideas are worthy, and who gets to turn those ideas into reality, not only can we change our own circumstances—we can change the world. - Black Men and Depression: Saving our Lives, Healing our Families and Friends
Black Men and Depression: Saving our Lives, Healing our Families and Friends
by John Head
$15.00“A call to action shedding light on the issue of depression in black men and the barriers that prevent too many from seeking and receiving care.”—Rosalynn Carter, former U.S. First Lady, and chairperson, The Carter Center Mental Health Task Force
In mainstream society depression and mental illness are still somewhat taboo subjects; in the black community they are topics that are almost completely shrouded in secrecy. As a result, millions of black men are suffering in silence or getting treatment only in extreme circumstances—in emergency rooms, homeless shelters, and prisons. The neglect of emotional disorders among men in the black community is nothing less than racial suicide.
In this groundbreaking book, veteran journalist and award-winning author John Head argues that the problem can be traced back to the time of slavery, when it was believed that blacks were unable to feel inner pain because they had no psyche. This myth has damaged generations of African American men and their families, creating a society that blames black men for being violent and aggressive without considering that depression might be a root cause.
Black Men and Depression challenges the African American community and the psychiatric community to end the suffering of black men, and address what can be done by loved ones to help those who need it most. - An African-American Guide To Ethical Non-Monogamy The How, Why and With Whom To Explore Your Expanding Love Styles
An African-American Guide To Ethical Non-Monogamy The How, Why and With Whom To Explore Your Expanding Love Styles
by Taylor K. Sparks
Sold outAn African-American Guide To Ethical Non-Monogamy is a how to guide of the various love styles under the ethical non-monogamy umbrella. As an African-American raised in the United States, our outlook and thought processes regarding sex and relationships have been firmly established by society and religion. Sexual stereotypes have been forced upon us, acquiesced by us and passed along from generation to generation via epigenetics and accepted without question.
An African-American Guide To Ethical Non-Monogamy will fill in the gaps of your open mind by answering the many questions on the diverse ways to love and be loved. Discover the differences and benefits of: Open, Swinging, Polygyny, Polyandry, Polyamory and resolve which love style(s) is best for you. We will demonstrate ways to communicate authentically, set boundaries and learn to become responsible for your own emotions. Let us begin.
Amongst many things, Taylor (aka Mariposa) Sparks is a passionate erotic educator and sex goddess, certified in both holistic aromatherapy and human behavior. With over twenty years of experience in the natural skin care/cosmetics industry, Ms. Sparks launched OrganicLoven.com, one of the largest BIPOC owned online intimacy shops.
- Boundaries Are Self-Care: A Journal to Help You Set Boundaries, Redefine Strength, and Put Yourself First
Boundaries Are Self-Care: A Journal to Help You Set Boundaries, Redefine Strength, and Put Yourself First
by Asha Gibson
Sold out*ships in 7-10 business days*
Learn to establish healthy boundaries and prioritize your own needs
Many women struggle with setting boundaries—saying no, speaking up, and believing their own needs are as important as everyone else’s. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives.
- Holding Change: The Way of Emergent Strategy Facilitation and Mediation
Holding Change: The Way of Emergent Strategy Facilitation and Mediation
by adrienne maree brown
Sold outLife skills for liberation.
In our complex world, facilitation and mediation skills are as important for individuals as they are for organizations. How do we practice them in ways that align with nature, with pleasure, with our best imagining of our future? How do we attend to generating the ease necessary to help us move through the inevitable struggles of life? How do we practice the art of holding others without losing ourselves? Black feminists have answers to those questions that can serve anyone working to create changes in our world, changes great and small; individually, interpersonally, and within our organizations.
Holding Change is about attending to coordination, to conflict, to being humans in right relationship with each other, not as a constant ongoing state, but rather as a magnificent, mysterious, ever-evolving dynamic in which we must involve ourselves, shape ourselves and each other. The majority of the book is sourced from brown’s twenty-plus years of facilitation and mediation work with movement groups.
Includes contributions by Autumn Brown, Sage Crump, Malkia Devich-Cyril, Ejeris Dixon, Alexis Pauline Gumbs, Prentis Hemphill, Micky ScottBey Jones, N’Tanya Lee, and Makani Themba
- Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind
Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind
by Taylor Elyse Morrison
$19.95*ships in 7-10 business days*
From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what “self-care” truly means and cultivate a dynamic relationship with your whole being.
"Inner Workout offers ease and accessibility when it comes to transforming our thoughts around how we take care of ourselves. Required reading!" —Alexandra Elle, author of After the Rain and How We Heal
Caring for yourself is essential. But we need both direction and intention if we want to find out what we truly need in the moment. This is where Inner Workout comes in: First by redefining what self-care truly is and then by diving deep into areas where you might need some help. Addressing issues like body positivity, burnout, brain fog, self-confidence, and more, this guide offers a variety of practices, prompts, and actionable advice to strengthen your connection to each aspect of yourself.
Think of this as a choose your own self-care adventure: Take the Take Care Assessment and find out which practices you deeply need right now. Flip to a section that resonates with you. Or read through each chapter to discover what each dimension of care can offer you. The guidance within these pages isn't meant to change who you are, but to strengthen the wisdom you already have within. Whether new to self-care or wanting to deepen the connection you've cultivated with yourself, this book is here for you at every step in your wellness journey.
ACTIONABLE SELF-CARE FOR EVERYONE: Self-care, in all its forms, remains a powerful and popular topic. It seems only natural to refer to our mental health care as a workout: Something we practice every day in little and big ways to address our whole selves. Inner Workout offers lots of prompts, inspiration, and ideas to keep your self-care practice fresh and applicable at every stage of life.
THE ANSWER TO BURNOUT, BRAIN FOG, AND MORE: Each section of Inner Workout tackles a key area of self-care and helps to alleviate common wellness concerns:- Physical (Feel at Home in Your Body)
- Energetic (Work with Your Energetic Cycles)
- Mental and Emotional (Cut Through Your Brain Fog)
- Wisdom (Tap into the Wisdom within You)
- Bliss (Experience Care Through Connection)
Perfect for:- Anyone ready to develop easy self-care routines
- Health and wellness enthusiasts and practitioners looking for new approaches
- Expanding upon personal interests in chakra healing, yoga, body positivity, and other forms of health and wellness
- Corporate or private group resource for combatting burnout and promoting well-being
- Supportive and thoughtful gift for students, recent grads, overworked moms and dads, coworkers, or friends who would benefit from the permission to put themselves first
- Followers of Dive In Well, Black Girl in Om, Well + Good, and MindBodyGreen
- Radiant Rest
Radiant Rest
by Tracee Stanley
$18.95*ships in 7-10 business days*
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.
Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives.
This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power. - Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
by Yung Pueblo
$24.00A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection
“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.”
yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will stop feeling overburdened with tension, we’ll be able to reconnect with the present, and the world around us will become more inviting, crisp, and newly vibrant. But these are just the first steps. As we grow stronger and expand our self-awareness, it’s our responsibility—and part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful, but instead, structurally compassionate.
yung pueblo’s hope is that as more people heal themselves, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter. - Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
by Paula Hines
$22.00*ships in 7-10 business days
A beautiful, practical guide to finding rest and calm—even when it feels impossible.
Are you tired and wired? Stressed? Overwhelmed? Here’s a radical idea:
You deserve rest.
In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself. Give yourself permission to pause—even if it’s only for three breaths, five minutes, or half an hour—and reap the rewards in better sleep, reduced stress, improved mood and greater resilience.
The book is divided into two parts: REST—simple, profound, nourishing restorative yoga poses and sequences; and CALM—practical tips and techniques for intentional living day-to-day, and emotional rescue for when it feels like you have no time. From the most restorative savasana you’ve ever experienced, to the benefits of walking on freshly mown grass, there is something here for even the busiest and stressed amongst us, and for all levels of yoga ability.
Think of this book as your “rest toolkit,” to dip into whenever you need it. Rest + Calm is designed to be the nurturing friend—and the supportive hug—we all need. - Every Body Yoga
Every Body Yoga
by Jessamyn Stanley
$17.95An inspirational, funny, streetwise, beginners guide to yoga--for everyone, and for every body type--from Jessamyn Stanley, an award-winning Instagram star and sought-after yoga teacher with an empowering, inclusive message.
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.
It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.
It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.
It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.
It’s a book that challenges the larger issues of body acceptance and the meaning of beauty.
Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.”
Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
- 2025 Verso Radical Diary and Weekly Planner
2025 Verso Radical Diary and Weekly Planner
$19.95The best-selling week-to-view radical diary and weekly planner is back for the new year!
The 2025 Verso Radical Diary and Weekly Planner is a beautifully designed week-to-view planner where you can keep track of your coming year.
Alongside illustrations, it features significant dates in radical history, drawn from events such as the English Civil War and Black Panther movement, through to the protests of 1968 and feminist emancipation, touching on the lives of revolutionaries such as Angela Davis, Rosa Luxemburg and Martin Luther King Jr., and includes movements such as Black Lives Matter and the Suffragettes.
- Go Higher: Five Practices for Purpose, Success, and Inner Peace
Go Higher: Five Practices for Purpose, Success, and Inner Peace
Big Sean & Jay Shetty
Sold outMulti-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness.
Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression.
At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, almost like a rap fairytale, he found himself contemplating taking his own life. It was in this, his darkest moments, that he started applying the spiritual practices he’d witnessed his mother embrace throughout his childhood from books like The Four Agreements, The Secret, and many more.
From that moment on, Sean has been on a journey of inward reflection, self-acceptance, and continual work to become the best version of himself every day. In these pages he walks you through the five practices—accepting, strategizing, trying, trusting, and manifesting—that have given him the skills and confidence to become the beloved father, musician, and man that he is today. This book is a clarion call for the next self-help movement, poised to meet the complexities of the moment we’re in.
Go Higher dares to ask the question: If we worked on our self-care regularly, instead of only when we were in crisis, how much higher could we go? Filled with step-by-step instructions for the tools Sean has been using on a daily basis for the last decade—journaling, agreements, affirmations, and meditation, as well as prompts to guide you on your own journey of self-reflection, Go Higher is a spiritual guidebook for our times, proving that investing in yourself isn’t something that drains your energy, but is something that gives you the energy to reach your fullest potential.
- Qualified: How Competency Checking and Race Collide at Work
Qualified: How Competency Checking and Race Collide at Work
Shari Dunn
$32.00A groundbreaking work challenging the false narrative that diversity equals a lack of qualifications by uncovering the impact of “competency checking,” a practice that unjustly scrutinizes Black people and other people of color, forcing them to repeatedly prove their worth, intelligence, and even their right to be in the workplace.
The advancement of Black and other people of color in the workplace is under attack as there is a turn away from the promise of the "racial reconciliation" of 2020. This period saw Black talent rise in the workplace from DEI managers to CEOs to junior-level hires. Yet, the post-2020 workplace is seeing an alarming retreat from creating workplaces and leadership that reflect the nation’s diversity.
That retreat is characterized by underemployment, cracked glass cliffs, toxic work environments, and claims of “empty pipelines.” More concerning, Black professionals and other people of color often face greater scrutiny than their peers regarding job applications, work experience, and qualifications to even be considered for employment or advancement. And that scrutiny has a name: Competency Checking.
When it comes to hiring Black talent, the pipeline isn’t broken; rather, it is the assumptions we make about who is competent and qualified. In Qualified, award-winning executive and journalist Shari Dunn combines deep research with enlightening interviews and anecdotes from across the broad spectrum of her career to uncover the history of Competency Checking, how it manifests in the workplace, and what can be done to change it. Competency checking, Dunn argues, continues to be practiced consciously and unconsciously and is the key reason why Black people and other people of color are underrepresented in so many industries and why there continues to be a revolving door of Black talent even after the hiring surges of 2020.
- Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others
Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others
Vex King
$19.99Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.
Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.
In this wise and transformative book—a revised edition of Closer to Love—Vex King helps us find and sustain the connections we want with ourselves and others. Good relationships begin with loving ourselves and recognizing our own desires and needs. This self-discovery allows our best selves to radiate with confidence and to attract and choose partners—romantic and platonic—who are truly compatible. When we feel comfortable in our own skin, we are able to give and receive love without being blocked by the destructive emotions and past trauma that previously held us back and prevented us from forming fulfilling and lasting relationships.
Filled with Vex King’s profound wisdom, thoughtful self-practices, and easy-to adopt-habit builders, this guide opens you up to the love you deserve and shows you how to bring it into your life.
- The Fifth Agreement: A Practical Guide to Self-Mastery (Toltec Wisdom)
The Fifth Agreement: A Practical Guide to Self-Mastery (Toltec Wisdom)
Don Miguel Ruiz
$14.00In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering. The Four Agreements help us to break these self-limiting agreements and replace them with agreements that bring us personal freedom, happiness, and love.
In The Fifth Agreement, don Miguel Ruiz joins his son, don Jose Ruiz, to offer a fresh perspective on The Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven. The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to the book that has changed the lives of millions of people around the world, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.
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