Spirituality & Self Help
- Monsters in Love: Why Your Partner Sometimes Drives You Crazy—and What You Can Do About It (New edition)
Monsters in Love: Why Your Partner Sometimes Drives You Crazy—and What You Can Do About It (New edition)
by Resmaa Menakem
$18.95A gritty, down-to-earth guide for real-life couples
Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth.
Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.
This book is about the reality of committed, intimate relationships, which are designed to inspire both people to grow up. It challenges some common misperceptions about what makes for a successful partnership. It also rocks the boat of psychotherapy, calling out therapists who don't bring their best to their clients.
Instead of comforting fantasies or false promises, Monsters in Love offers you and your partner a chance to make your relationship—and your lives—much bigger and more emergent.
- Casting Indra's Net: Fostering Spiritual Kinship and Community
Casting Indra's Net: Fostering Spiritual Kinship and Community
by Pamela Ayo Yetunde
$19.95*ships/available for pickup in 7-10 business daysA heartfelt call and primer for community-oriented models of wellbeing in our age of polarization and turmoil.
Creating compassionate communities takes more than good will—it requires a dedication to respecting cultural differences while remembering the fundamental spiritual kinship that exists between all people. Activist, counselor, and Buddhist teacher Ayo Yetunde creatively unpacks this condition through the metaphor of Indra’s Net—a universal net in which all beings reflect each other like jewels.
She offers a practice path that acknowledges our deep challenges—challenges that increasingly give rise to the temptation of group violence, which she calls mobbery—while showing exactly how we can still listen, learn, and heal together. Drawing inspiration from the Black liberation tradition and from stories from various religions, Yetunde recasts Indra’s Net as the network in which we all have the choice either to succumb to our impulses toward division and brutality or renew our civility and love for each other. The more than 20 practices in Recasting Indra’s Net include:- Five commitments for healthy, nonviolent living
- Guided contemplation to water the seeds of your spiritual potential
- “Mirroring” and “twinning” other people
- Tonglen (receiving and releasing) and lovingkindness meditations
- Affirmations
- You Can Have a Better Period: A Practical Guide to Pain-free and Calmer Periods
You Can Have a Better Period: A Practical Guide to Pain-free and Calmer Periods
by Le'Nise Brothers
$18.95A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga teacher and popular women’s health, hormone and wellbeing coach.
You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: “why am I so moody right before my period?”, “are periods supposed to be so painful?”, “why is my period so heavy?”, “is it normal to get headaches right before my period?”
Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health.
In Western society, we have accepted a cultural narrative that periods are supposed to be painful, emotional and messy. This book will be a practical guide that helps women change the way they look at their period, and finally harness the power of the fifth vital sign. - We Want for Our Sisters What We Want for Ourselves: African American Women Who Practice Polygyny/Polygamy by Consent (2ND ed.) by Patricia Dixon
We Want for Our Sisters What We Want for Ourselves: African American Women Who Practice Polygyny/Polygamy by Consent (2ND ed.) by Patricia Dixon
$12.95In We Want for Our Sisters What We Want for Ourselves, Dr. Patricia Dixon (aka Ra Heter) debunks myths about monogamy and polygyny and challenges us to rethink our approach to marriage and family. This book reveals that before European domination, polygyny was an accepted marriage and family practice in over eighty percent of the world's cultures. Even in Western societies, polygyny has always been practiced. However, because it is done under a myth of monogamy, this creates a "peculiar" form of the practice. This peculiar form of polygyny was practiced in early European history in Greece and Rome. It was also practiced during slavery in the U.S. to the detriment of African American women and their families. Even in contemporary America, because closed polygyny is practiced in various forms, under the guise of monogamy, it continues to disempower African American women and undermine their marriages and families.
Dr. Dixon offers many reasons to support polygyny, most importantly, the shortage of available African American men. Through extensive interviews, she offers an insider's look at polygynous marriages, showing readers its benefits and disadvantages, interpersonal dynamics, how financial, sexual, and parental responsibilities are determined, and the legal, moral and cultural challenges that must be overcome in order to make polygynous marriages possible within American society. Finally, she calls for African American women to move toward building marriages based on love, truth, community, and ultimately a womanist ethic of care for sisters.
- Rising Troublemaker: A Fear-Fighter Manual for Teens
Rising Troublemaker: A Fear-Fighter Manual for Teens
by Luvvie Ajayi Jones
$17.99*ships in 7-10 business days*
In this young readers edition of her New York Times bestseller Professional Troublemaker, Luvvie Ajayi Jones uses her honesty and humor to inspire teens to be their bravest, boldest, truest selves, in order to create a world they would be proud to live in.
The world can feel like a dumpster fire, with endless things to be afraid of. It can make you feel powerless to ask for what you need, use your voice, and show up truly as your whole self. Add the fact that often, people might make you feel like your way of showing up is TOO MUCH.
BE TOO MUCH, and use it for good. That is what it means to be a troublemaker. In this book, Luvvie Ajayi Jones - bestseller of books, sorceress of side-eyes and critic of culture - gives you the permission you might need to be the troublemaker you are, or wish to be. This is the book she needed when she was the kid who got in trouble for her mouth when she spoke up about what she felt was not fair. This is the book she needed when kids made fun of her Nigerian accent. This is the book that she needed when it was time to call herself a writer, but she was too scared.
As a Rising Troublemaker, you need to know that the beautiful, audacious life you want is on the other side of doing the things that will scare you. This book will help you face and fight your fear and start living that life ASAP. - Sisters in the Wilderness: The Challenge of Womanist God-Talk
Sisters in the Wilderness: The Challenge of Womanist God-Talk
by Delores S. Williams
$26.00This landmark work first published 20 years ago helped establish the field of African-American womanist theology. It is widely regarded as a classic text in the field. Drawing on the biblical figure of Hagar mother of Ishmael, cast into the desert by Abraham and Sarah, but protected by God Williams finds a proptype for the struggle of African-American women. African slave, homeless exile, surrogate mother, Hagar s story provides an image of survival and defiance appropriate to black women today. Exploring the themes implicit in Hagar s story poverty and slavery, ethnicity and sexual exploitation, exile and encounter with God Williams traces parallels in the history of African-American women from slavery to the present day. A new womanist theology emerges from this shared experience, from the interplay of oppressions on account of race, sex and class. Sisters in the Wilderness offers a telling critique of theologies that promote liberation but ignore women of color. This is a book that defined a new theological project and charted a path that others continue to explore. - Drug Use for Grown Ups
Drug Use for Grown Ups
by Dr. Carl L Hart
$28.00*Ships in 7-10 business days*
From one of the world’s foremost experts on the subject, a powerful argument that the greatest damage from drugs flows from their being illegal, and a hopeful reckoning with the possibility of their use as part of a responsible and happy life
Dr. Carl L. Hart, Ziff Professor at Columbia University and former chair of the Department of Psychology, is one of the world’s preeminent experts on the effects of so-called recreational drugs on the human mind and body. Dr. Hart is open about the fact that he uses drugs himself, in a happy balance with the rest of his full and productive life as a colleague, husband, father, and friend. In Drug Use for Grown-Ups, he draws on decades of research and his own personal experience to argue definitively that the criminalization and demonization of drug use—not drugs themselves—have been a tremendous scourge on America, not least in reinforcing this country’s enduring structural racism.
Dr. Hart did not always have this view. He came of age in one of Miami’s most troubled neighborhoods at a time when many ills were being laid at the door of crack cocaine. His initial work as a researcher was aimed at proving that drug use caused bad outcomes. But one problem kept cropping up: the evidence from his research did not support his hypothesis. From inside the massively well-funded research arm of the American war on drugs, he saw how the facts did not support the ideology. The truth was dismissed and distorted in order to keep fear and outrage stoked, the funds rolling in, and black and brown bodies behind bars.
Drug Use for Grown-Ups will be controversial, to be sure: the propaganda war, Dr. Hart argues, has been tremendously effective. Imagine if the only subject of any discussion about driving automobiles was fatal car crashes. Drug Use for Grown-Ups offers a radically different vision: when used responsibly, drugs can enrich and enhance our lives. We have a long way to go, but the vital conversation this book will generate is an extraordinarily important step. - The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
Don Miguel Ruiz
$12.95In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
• A New York Times bestseller for over a decade
• An international bestseller published in 52 languages worldwide“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey
“Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success
“An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic
“In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
- Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering
Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering
by Malcolm Gladwell
$32.00Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons of The Tipping Point in a startling and revealing light.
Why is Miami…Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns for the first time in twenty-five years to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena.
Through a series of riveting stories, Gladwell traces the rise of a new and troubling form of social engineering. He takes us to the streets of Los Angeles to meet the world’s most successful bank robbers, rediscovers a forgotten television show from the 1970s that changed the world, visits the site of a historic experiment on a tiny cul-de-sac in northern California, and offers an alternate history of two of the biggest epidemics of our day: COVID and the opioid crisis. Revenge of the Tipping Point is Gladwell’s most personal book yet. With his characteristic mix of storytelling and social science, he offers a guide to making sense of the contagions of modern world. It’s time we took tipping points seriously. - What I Know For Sure: Tenth Anniversary Edition
What I Know For Sure: Tenth Anniversary Edition
by Oprah Winfrey
$28.99In this updated edition of the bestseller that launched Flatiron's list ten years ago, Oprah shares what she has come to know for sure in the last decade.
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know For Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life," Oprah has penned one column a month over the last fourteen years, years in which she retired The Oprah Winfrey Show (the highest-rated program of its kind in history), launched her own television network, became America's only black billionaire, was awarded an honorary degree from Harvard University and the Presidential Medal of Freedom, watched friends and colleagues come and go, and celebrated milestone birthdays. Throughout it all, she's continued to offer her profound and inspiring words of wisdom in her "What I Know For Sure" column in O, The Oprah Magazine.
Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful book packed with insight and revelation from Oprah Winfrey. Organized by theme―joy, resilience, connection, gratitude, possibility, awe, clarity, and power―these essays offer a rare and powerful glimpse into the mind of one of the world's most extraordinary women. Candid, moving, exhilarating, uplifting, and dynamic, the words Oprah shares in What I Know For Sure shimmer with the sort of wisdom and truth that readers will turn to again and again.
- A Polyamory Devotional: 365 Daily Reflections for the Consensually Nonmonogamous
A Polyamory Devotional: 365 Daily Reflections for the Consensually Nonmonogamous
by Evita Lavitaloca Sawyers, Tikva Wolf, and Chaneé Jackson Kendall
Sold outPolyamory can be fun, sweet and even liberating. But ethical nonmonogamy can also take work. In A Polyamory Devotional, relationship coach Evita “Lavitaloca” Sawyers streamlines the vast abstractions of “working on yourself” into a guided tour of rigorous self-reflection. Building upon her wealth of experience in fostering the journey from monogamy to nonmonogamy, Sawyers invites you to ask yourself the big questions. Can compersion and jealousy coexist? How do we hold space for hurt we didn’t cause?
Through 365 daily prompts, you are encouraged to develop the tools of emotional diligence that will serve you for a lifetime. For those eager to love authentically but overwhelmed by the emotional process of polyamory, this is your reminder that you don’t have to do it alone.
- Power Moves : Ignite Your Confidence and Become a Force
Power Moves : Ignite Your Confidence and Become a Force
by Sarah Jakes Roberts
$29.99Unleash the superpower of being yourself. Sarah Jakes Roberts, bestselling author of Woman Evolve, will help you craft a language toward your issues with intentionality.
Stripping our minds of the expectations that inundate our world has never been more difficult. One quick scroll of our phones and we're consumed by other people's projections of how we should be feeling or responding.
The ability to determine your truth without judgment is the beginning of harnessing authentic power in Christ. When we do the work of embracing where we are, we create space for God's love to meet us in our most raw form and then polish us to shine like never before. Power does not lie in success, achievement, or performance. Power rests in humility, honesty, and the commitment to continuous growth.
Power Moves will help you to qualify whether you're living life authentically or if you've found a way to maintain status quo. It will reveal the principles required to tap into the most powerful version of who you are, then lead you in how to introduce your authentic self to the world around you. Sarah will help you
- give language to your changing needs,
- acknowledge and applaud your growth,
- refuse to bear the weight all at once or all alone, and
- release your power.
Open your eyes to the way that God sees you and awaken your boldness to effect change in the world by living out the truth of who God says you are with confidence.
- What It Takes to Heal: How Transforming Ourselves Can Change the World
What It Takes to Heal: How Transforming Ourselves Can Change the World
by Prentis Hemphill
$29.00From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.
“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score
“In a time when so many of us are being trained in cynicism, this book stands in necessary defiance.”—Cole Arthur Riley, author of Black Liturgies and This Here Flesh
As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Brené Brown, Tarana Burke, and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, “What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create?”
In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and souls—to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world toward justice.
- Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
$18.95“Camille Sapara Barton is a gift to all of us. ... This is what emergent strategy looks like at the precipice.”
—adrienne maree brown, author of Pleasure ActivismAn embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss
We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Sapara Barton’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss.
Deeply practical and easy to use in times of confusion, trauma, and pain, Tending Grief includes rituals, reflection prompts, and exercises that help us process and metabolize our grief—without bypassing or pushing aside what comes to the fore. Sapara Barton includes exercises that can be done both alone and in community, including:
* Altar practices to honor and connect with ancestors known and unknown
* Locating, holding, and dancing your grief
* Sharing circles for processing communal loss
* Water, fire, and nature-based rituals
* Honoring the survival utility of numbness—and knowing when it’s time to release it
* Peer support and integration
* Herbal medicines and plant-based healingSapara Barton honors each and every experience: The loss of displacement from homelands, from severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. Practical tools and rituals help readers feel into their grief, honor what comes up, and move forward in healing.
Written specifically to center and hold the grief of BIPOC readers, Tending Grief is an invitation to reconnect to what we’ve lost, to find community in our grief, and to tend to our own suffering for our individual and collective wellbeing.
- The Essential Signs & Skymates (Abridged Edition): Astrological Compatibility for Every Sign
The Essential Signs & Skymates (Abridged Edition): Astrological Compatibility for Every Sign
by Dossé-Via Trenou, Neka King
$21.99The abridged paperback edition of Signs & Skymates is your ultimate guide to the astrological pairings of the zodiac—including all twelve signs and a brand-new foreword by the author—from star astrologer and founder of @ScorpioMystique and KnowTheZodiac Dossé-Via Trenou.
Get to know yourself, your partner(s), and your friendships through the full constellation of your astrological self! In the abridged paperback edition of Signs & Skymates West African astrologer Dossé-Via Trenou explores all of the astrological pairings between the twelve signs of the zodiac—Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.
Using astrology as a guiding light in her evolutionary approach to compatibility, Dossé-Via invites you to connect to your innermost self, and others, in new and more expansive ways. Comprehensive explorations of relationships between different signs dismantles the ideas of which signs "go together," encouraging readers to expand their ideas about each sign—including the ones in their own chart. Discover the joys, challenges, and opportunities in your relationships as you deepen your knowledge of each sign and the relationships it has with friends, lovers, family, and coworkers.
- Motherland Herbal: The Story of African Holistic Health
Motherland Herbal: The Story of African Holistic Health
Stephanie Rose Bird
$29.99In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.
“The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose Bird
Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine.
Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal. A treasure trove of knowledge, Motherland Herbal showcases an array of recipes and rituals that nourish every facet of life:
* Seasonal recipes to support overall well-being
* Tinctures for common ailments such as headaches, flu, or heartburn
* Remedies for improving mental health, lessening symptoms of anxiety, stress, or depression
* Natural body and home care products, from facials to cleaning solutions
* Herbal Baths for relaxation, sexual wellness, and good luck
* Rituals and Altars for universal experiences, such as learning to letting go after loss and improving creativity and fertility
* Love Potions, Sleep Potions, Protective Amulets, and moreWritten in Stephanie’s warm and authoritative voice, Motherland Herbal seamlessly blends activism and ancestral folklore with the realms of spirituality, gardening, and holistic wellness. Her deep reverence for the wisdom of her ancestors infuses every page of this guide, which is a foundational resource that will shape the landscape of African healing and folk medicine for generations to come.
Motherland Herbal includes 54 original pieces of art, including maps and artwork created by the author.
- The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
Rheeda Walker
$24.95It’s past time to take Black mental health seriously. It’s time to intentionally cultivate resilience, build unshakable confidence, claim your truth, and step into unapologetic joy with this workbook.
There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. In order to reclaim a life worth living, you must first reclaim your mind. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline.
This workbook—from the author of The Unapologetic Guide to Black Mental Health—offers a step-by-step, interactive journey toward better mental health. You do not have to be at the mercy of everyday circumstances that would otherwise demean you or steal your joy. Grounded in both cognitive behavioral therapy (CBT), you’ll gain powerful skills to help you effectively manage stress, make self-care a priority, and find lasting emotional balance and well-being in a world still steeped in systemic inequality, discrimination, and microaggressions.
With this workbook, you’ll discover:
* What “psychological fortitude” is, and why’s it’s so important
* How to set boundaries and say “no” when you are feeling overwhelmed
* How racism can impact your mental health—and what to do about it
* How to overcome internalized racism and explore meaningful BlacknessIf you’re ready to reclaim wholeness, build resilience, and thrive, this powerful workbook will be your guide.
- Nature Meditations Journal: Mindful Practices and Restorative Activities Inspired by the Natural World
Nature Meditations Journal: Mindful Practices and Restorative Activities Inspired by the Natural World
Sold outA beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity.
From the author of the popular Nature Meditations Deck, this guided journal makes it easy to tap into the restorative power of nature. Within these pages are simple mindfulness practices, reflection prompts, and guided activities organized into four sections:
* Nature meditations
* Walking thoughts
* Messages from the earth
* Strengthening affirmationsWhether you’re in your own backyard, strolling through a local park with a friend, or hiking deep in the woods, this uplifting journal brings the benefits of nature to your fingertips and makes for a lovely companion on any outdoor excursion.
MINDFULNESS MADE EASY: This engaging, interactive journal makes it easy to practice mindfulness. The simple-to-follow prompts and activities are a great tool for individuals curious about tapping into the power of self-care practices such as forest bathing and meditation but aren’t sure where to start.
GREAT WELLNESS GIFT: Delivered in a beautifully illustrated, nature-inspired package, this journal is a great gift for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life.
NATURE AT YOUR FINGERTIPS: This journal makes it easy to engage with the natural world through bite-sized meditations and visualizations. Whether in a backyard, visiting a local park, or deep in the forest, this journal offers simple ways to access the healing energy of the outdoors.
VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This beautiful, all-levels journal offers valuable practices in an accessible format that provides everything needed to bring balance, focus, and calm to everyday life.Perfect for:
* Nature enthusiasts and those seeking gifts for nature lovers
* Anyone looking for accessible mindfulness/therapeutic practices
* Mind/body/spirit practitioners
* Devotees of Kenya Jackson-Saulters's Nature Meditations Deck and Outdoor Journal Tour organization
* Fans of self-care books and tools like Calm the Chaos Journal, Mindfulness Cards, Forest Bathing, and She Explores - We Need to Talk About Death: An IMPORTANT Book About Grief, Celebrations, and Love
We Need to Talk About Death: An IMPORTANT Book About Grief, Celebrations, and Love
Sold outAn educational book that helps grieving children understand what happens when we die, and celebrates the traditions people around the world use to honor the dead. Death is an important part of life, and yet it is one of the hardest things to talk about―for adults as well as children. Historian and museum curator Sarah Chavez is determined to create a book that sparks wonder and curiosity about dying, instead of fear and shame. In this informative book, illustrated by Annika Le Large, children will marvel at the flowers different cultures use to represent death. They will find out about eco-friendly burials, learn how to wrap a mummy, and go beneath the streets of Paris to witness skull-lined catacombs! Readers will also ride a buffalo alongside Yama, the Hindu god of death, come face-to-face with the terracotta army a Chinese emperor built to escort him to the afterlife, and party in the streets to celebrate the Day of the Dead in Mexico. Through these examples Sarah Chavez showcases the amazing ways humans have always revered those who have died. Full of practical tips, this book won’t stop the pain of losing a loved one or a pet, but it may give young readers ideas for different ways they can celebrate those who have passed away, and help begin the healing process.
- Wealth Warrior: 8 Steps for Communities of Color to Conquer the Stock Market
Wealth Warrior: 8 Steps for Communities of Color to Conquer the Stock Market
by Linda Garcia
$18.99This much-needed conversational guide to the stock market by a financial expert empowers you to heal money wounds, establish financial literacy, and make your money work for you.
Financial educator Linda García breaks down one of the most elusive yet effective financial systems in existence. A single mother at a young age, Linda struggled to survive. As bills and eviction notices flowed in, she felt stuck. After getting advice from a work friend, Linda took the leap and invested two hundred dollars. Soon, two hundred dollars a month grew to seven thousand dollars, then that became a high six-figure investment. Now she owns her home and is making more money than she’d ever imagined, and is ready to help other people of color access stock knowledge and achieve financial success.
As a proud Latina, García understands that building wealth can mean more than stepping into financial arenas historically kept from communities of color. It may first require getting to the root of our money wounds—the factors and experiences that limit our capacity to feel deserving of wealth and capable of building it. In this investing playbook, she guides you on how to establish a budget, create your “opportunity fund,” and pay yourself first. She shows you how to analyze a company, choose the right stocks for you, and create a plan to multiply your money.
You’ll learn:- What it means to invest, where your money goes, and how to read stock charts.
- How to assess companies, pick your first stock, and buy your first shares.
- Tactics to break free from a scarcity mindset and grow your stocks to create life-changing wealth.
- PRE-ORDER: Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace
PRE-ORDER: Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace
by Tammy Lewis Wilborn, PhD
$18.99PRE-ORDER: On Sale Date: March 25, 2025
Drawing on first-hand clinical insight and scientific research, Dr. Wilborn offers much-needed advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness.
Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression. We cannot talk about career advancement for Black and brown women without talking about strategies that promote their total wellbeing.
Playing a New Game offers women a new way forward, in which ambition and wellness can not only coexist, but bolster each other. With insights from her 20 years of professional counseling experience and extensive research, mental health expert Dr. Tammy Wilborn expands the dialogue on BIPOC women’s experiences of race and gender stereotypes at work, exploring them as a wellness issue. Through her evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success, Black and brown women can flip the script by prioritizing their wellness even as they advance professionally. - Whole Medicine : A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities
Whole Medicine : A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities
by Rebecca Martinez with Juliette Mohr
$19.95The first book to provide a comprehensive framework for ethical psychedelic medicine—for therapists, trip sitters, and anyone concerned about upholding boundaries and safety in the entheogen and plant medicine community
Psychedelic advisor Rebecca Martinez lays out the groundwork for an ethical approach to 21st-century psychedelic therapy. Applying a social-justice lens to entheogenic practice, Martinez provides practical guidance for psychedelic sitters, advocates, explorers, and those practicing (or learning to practice) licensed psychedelic therapy.
As psychedelics become a more accessible pathway to healing, how do practitioners—and seekers—navigate complex issues in a wide range of settings? Here, you’ll learn skills like:- Understanding consent and boundaries
- Building safe and ethical psychedelic experiences
- How to integrate the cultural and historical contexts of plant medicines
- Considering the psychological risks and benefits of psychedelic therapy
- How to apply a social-justice lens to entheogenic healing
Martinez also discusses how, in many corners of the psychedelic community, an overemphasis on positivity can overwhelm attempts to challenge abuses of power; dismantle internalized hierarchies; and acknowledge and integrate our own flaws and traumas. - Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
by Sylvester McNutt, III
$17.99*ships in 7-10 business days*
Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?
Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.
To help guide you down your own path of healing, Sylvester provides:- Strategies for managing stress, setting boundaries, and cultivating healthy habits
- Practical tactics for processing childhood trauma and being present as an adult
- Tools to move beyond the feelings of pain that are holding you back
- Inspiring advice that will urge you to keep moving forward
Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. - The Pain We Carry: Healing from Complex PTSD for People of Color
The Pain We Carry: Healing from Complex PTSD for People of Color
by Natalie Y. Gutiérrez
$17.95*Ships in 7-10 Business Days*
This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to reclaiming health and wholeness despite the heavy burden of systemic, intergenerational, and attachment trauma resulting from racism in our country. Readers of color will find affirmation of their experience of C-PTSD from both a social justice and psychological lens, and learn techniques for reclaiming wholeness.
It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.
If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness.
In The Pain We Carry, you’ll find powerful tools to help you understand and begin healing from repeated trauma. You’ll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You’ll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you’ll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system.
It’s time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.
- Birthing Liberation: How Reproductive Justice Can Set Us Free
Birthing Liberation: How Reproductive Justice Can Set Us Free
by Sabia Wade
$28.99*ships in 7-10 business days
Birthing Liberation presents reproductive justice as the pathway to equity and the birthplace of liberation.
Sabia C. Wade, renowned radical doula and educator, speaks to the intersections of systemic issues—such as access to health care, house transportation, and nutrition—and personal trauma work that, if healed, have the power to lead us to collective liberation in all facets of life.
Collective liberation rests on the idea that in order for us all to have equity in this world—from the safety of childbirth, to the ability to bring a baby home to a safe community, to having access to resources, safety, and opportunities over the long term—we must all become liberated individuals.
Birthing Liberation creates a path to social and systemic change, starting within the birthing world and expanding far beyond. - Obeah, Orisa, and Religious Identity in Trinidad, Volume I, Obeah: Africans in the White Colonial Imagination
Obeah, Orisa, and Religious Identity in Trinidad, Volume I, Obeah: Africans in the White Colonial Imagination
by Tracey E. Hucks
$26.95*ships in 7-10 business days
Tracey E. Hucks traces the history of the repression of Obeah practitioners in colonial Trinidad.
Obeah, Orisa, and Religious Identity in Trinidad is an expansive two-volume examination of social imaginaries concerning Obeah and Yoruba-Orisa from colonialism to the present. Analyzing their entangled histories and systems of devotion, Tracey E. Hucks and Dianne M. Stewart articulate how these religions were criminalized during slavery and colonialism yet still demonstrated autonomous modes of expression and self-defense. In Volume I, Obeah, Hucks traces the history of African religious repression in colonial Trinidad through the late nineteenth century. Drawing on sources ranging from colonial records, laws, and legal transcripts to travel diaries, literary fiction, and written correspondence, she documents the persecution and violent penalization of African religious practices encoded under the legal classification of “obeah.” A cult of antiblack fixation emerged as white settlers defined themselves in opposition to Obeah, which they imagined as terrifying African witchcraft. These preoccupations revealed the fears that bound whites to one another. At the same time, persons accused of obeah sought legal vindication and marshaled their own spiritual and medicinal technologies to fortify the cultural heritages, religious identities, and life systems of African-diasporic communities in Trinidad. - Color-Courageous Discipleship: Follow Jesus, Dismantle Racism, and Build Beloved Community
Color-Courageous Discipleship: Follow Jesus, Dismantle Racism, and Build Beloved Community
by Michelle T. Sanchez
$18.00*Ships in 7-10 Business Days*
Discover a Christ-centered approach to antiracism that will empower you to be transformed as you transform your world.
Michelle Sanchez has discovered through her own journey that it’s impossible to separate racial discipleship from our relationship with God. In fact, deeper racial discipleship catalyzes a deeper relationship with God. Whenever we choose to courageously resist racism, we will discover new opportunities to encounter Christ in fresh and exciting ways.
Color-Courageous Discipleship is our guidebook to a deeper connection with God through the adventure of racial discipleship. Grounded in the gospel, this practical and thought-provoking book:- Reveals multiple ways that the racial dynamics of our society have already formed us—and what we can do about it.
- Explores what it means to biblically and proactively address racial inequity for the sake of God’s glory.
- Equips us to engage in challenging conversations about racial reconciliation with grace and truth.
- Offers hope, creative answers, and a way forward both individually and as a beloved community.
Sprinkled throughout, enjoy interviews with color-courageous disciples like Eugene Cho, Efrem Smith, Sheila Wise Rowe, Esau McCauley, Michael Emerson, Daniel Hill, and more. Learn how to engage your everyday spiritual practices in ways that will both strengthen your witness and revitalize your faith.
Whatever your race or background, Color-Courageous Discipleship invites you to experience more of Jesus as you courageously pursue racial righteousness. - Rastafari: The Evolution of a People and Their Identity
Rastafari: The Evolution of a People and Their Identity
by Charles Price
$30.00*Ships in 7-10 Business Days*
Illuminates how the Rastafari movement managed to evolve in the face of severe biases
Misunderstood, misappropriated, belittled: though the Rastafari feature frequently in media and culture, they have most often been misrepresented, their political and religious significance minimized. But they have not been vanquished.
Charles Price’s Rastafari: The Evolution of a People and Their Identity reclaims the rich history of this relatively new world religion. Charting its humble and rebellious roots in Jamaica’s backcountry in the late nineteenth century to the present day, Price explains how Jamaicans’ obsession with the Rastafari wavered from campaigns of violence to appeasement and cooptation. Indeed, he argues that the Rastafari as a political, religious, and cultural movement survived the biases and violence they faced through their race consciousness and uncanny ability to ride the waves of anti-colonialism and Black Power.
This social movement traveled throughout the Caribbean, Africa, Central America, and the United States, capturing the heart and imagination of much of the African diaspora. Rastafari spans the movement’s struggle for autonomy, its multiple campaigns for repatriation to Africa, and its leading role in the Black consciousness movements of the twentieth century. Not satisfied with simply narrating the past, Rastafari also takes on the challenges of gender equality and the commodification of Rastafari culture in the twenty-first century without abandoning its message of equality and empowering the downpressed.
Rastafari shows how this cultural and political context helped to shape the development of a Black collective identity, demonstrating how Rastafarians confronted society-wide ridicule and oppression and emerged prouder and more united, steadfast in their conviction that they were a chosen people. - Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation
Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation
by Rima Vesely-Flad
$30.00Ships in 7-10 business days
Explores how Black Buddhist Teachers and Practitioners interpret Western Buddhism in unique spiritual and communal ways
In Black Buddhists and the Black Radical Tradition, Rima Vesely-Flad examines the distinctive features of Black-identifying Buddhist practitioners, arguing that Black Buddhists interpret Buddhist teachings in ways that are congruent with Black radical thought. Indeed, the volume makes the case that given their experiences with racism—both in the larger society and also within largely white-oriented Buddhist organizations—Black cultural frameworks are necessary for illuminating the Buddha’s wisdom.
Drawing on interviews with forty Black Buddhist teachers and practitioners, Vesely-Flad argues that Buddhist teachings, through their focus on healing intergenerational trauma, provide a vitally important foundation for achieving Black liberation. She shows that Buddhist teachings as practiced by Black Americans emphasize different aspects of the religion than do those in white convert Buddhist communities, focusing more on devotional practices to ancestors and community uplift.
The book includes discussions of the Black Power movement, the Black feminist movement, and the Black prophetic tradition. It also offers a nuanced discussion of how the Black body, which has historically been reviled, is claimed as a vehicle for liberation. In so doing, the book explores how the experiences of non-binary, gender non-conforming, and transgender practitioners of African descent are validated within the tradition. The book also uplifts the voices of lesbian, gay, bisexual, and queer Black Buddhists. This unique volume shows the importance of Black Buddhist teachers’ insights into Buddhist wisdom, and how they align Buddhism with Black radical teachings, helping to pull Buddhism away from dominant white cultural norms. - Creole Religions of the Caribbean, Third Edition: An Introduction
Creole Religions of the Caribbean, Third Edition: An Introduction
by Margarite Fernández Olmos & Lizabeth Paravisini-Gebert
$30.00An updated introduction to the religions developed in the Caribbean region
Creole Religions of the Caribbean offers a comprehensive introduction to the overlapping religions that have developed as a result of the creolization process. Caribbean peoples drew on the variants of Christianity brought by European colonizers, as well as on African religious and healing traditions and the remnants of Amerindian practices, to fashion new systems of belief. From Vodou, Santería, Regla de Palo, the Abakuá Secret Society, and Obeah to Quimbois and Espiritismo, the volume traces the historical–cultural origins of the major Creole religions, as well as the newer traditions such as Rastafari.
This third edition updates the scholarship by featuring new critical approaches that have been brought to bear on the study of religion, such as queer studies, environmental studies, and diasporic studies. The third edition also expands the regional considerations of the diaspora to the US Latinx communities that are influenced by Creole spiritual practices, taking into account the increased significance of material culture?art, music, literature, and healing practices influenced by Creole religions. - Historically Black Colleges and Universities' Guide to Excellence
Historically Black Colleges and Universities' Guide to Excellence
by William R. Harvey
$17.99*Ships in 7-10 business days*
From the esteemed President of Hampton University, an insider account that reveals the secret to HBCU graduates’ remarkable success—a distinguished honor roll which includes Vice President Kamala Harris, Dr. Martin Luther King Jr., Oprah Winfrey, Zora Neale Hurston, Toni Morrison, Ruth Carter, Ta-Nehisi Coates, and many others.
In his more-than-four-decade tenure as the President of Hampton University—one of 107 Historically Black Colleges and Universities in America—Dr. William R. Harvey has been a champion of the cultural impact and value of HBCUs, demonstrated by the achievements of their numerous notable alumni. Their success is no coincidence. It is the result of a faultless formula that sets HBCUs apart and helps their students thrive—a formula built on core tenets, including displaying moral and wholesome values at all times, continuously pursuing character growth, and embracing communal responsibilities whenever possible.
The mission of Dr. Harvey is to represent Blackness to its highest degree at every opportunity. He is a passionate believer in the remarkability of the Black diaspora in all its complexity and beauty. That conviction drives the timeless lessons he’s adhered to and has instilled in his students: the power of dress to establish respect; the importance of integrity; financial accountability; reverence for elders. It is these tried-and-true lessons and others that have uniquely prepared and propelled HBCU students to success for generations.
The Historically Black Colleges and Universities' Guide to Excellence is a thoughtful and knowledgeable account of what it truly takes to successfully navigate a white world as a Black person while retaining one’s core Blackness. Practical and proven, it lays the groundwork for individual and communal Black prosperity.
- Making a Way Out of No Way: A Womanist Theology
Making a Way Out of No Way: A Womanist Theology
by Monica A. Coleman
$21.00In her new book, Monica A. Coleman articulates the African American expression of "making a way out of no way" for today's context of globalization, religious pluralism, and sexual diversity. Drawing on womanist religious scholarship and process thought, Coleman describes the symbiotic relationship among God, the ancestors, and humanity that helps to change the world into the just society it ought to be. Making a Way Out of No Way shows us a way of living for justice with God and proposes a communal theology that presents a dynamic way forward for black churches, African traditional religions and grassroots organizations.
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