*ships in 7 - 10 business days*

An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care.

Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care author Alexandra Elle presents simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras to help you process your emotions and show up in the world with courage and clarity. Delivered in a shimmery package with luminous details, and brimming with Elle's signature warmth and wisdom, this encouraging journal is an invaluable companion for anyone interested in self-care, mindfulness, and personal transformation.

• BELOVED AUTHOR: Alexandra Elle is a celebrated leader in the wellness world. She hosts online courses on writing and self-care for her large following, and travels the country giving workshops on wellness, empowerment, and courage. She is the author of After the Rain and the host of the Hey, Girl podcast, where she features interviews and stories from female writers, wellness experts, artists, and more.
• BEAUTIFUL TO DISPLAY: With a luminous cover, shimmering flourishes, and a ribbon marker, this package is both practical and gorgeous, making it an uplifting gift or self-purchase for anyone who needs a little encouragement or inspiration and a beautiful accessory to display.
• EASY TO USE: With simple prompts to complete each morning and evening, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life.
• VALUABLE CONTENT: Touching on themes of stress, anxiety, and burnout, this book offers compassion and encouragement for all of life's difficult moments and provides valuable wellness practices, including gratitude exercises, empowering mantras, and affirmations.

Perfect for:

• Fans of Alexandra Elle
• Self-care enthusiasts and mindfulness seekers
• Anyone in search of techniques to reduce stress and anxiety

From the forest to the pharmacy, the bush to the medicine bottle, explore how plants and traditional practices from the Caribbean have traveled around the world to help heal people of all cultures.

For millennia, people have utilized plants as foods, medicines, hallucinogens, clothing, shelter, perfumes, dyes, and even poisons. In the Caribbean, medicinal and practical use of plants began with its first inhabitants, the Amerindians. New plants and knowledge were introduced through both triangular trade with Asia, Africa, and Europe and the enslavement of Africans and Indians from Southeast Asia, culminating in the modern-day system of Caribbean herbalism.

Caribbean Herbalism tells the rich and complex stories of Caribbean people and the plants that have sustained them. Inside you’ll find:

* A practical guide to a meaningful selection of herbs and their traditional uses
* Botanical field notes and drawings that tell the stories of the Indigenous, African, East Indian, and European plants that inhabit the region
* Culturally important traditions, remedies, and recipes
* Interviews with Caribbean people
* And so much more

This book offers practical tools you need to build a relationship with plants and make common Caribbean herbal remedies like bush teas, bush baths, herbal wines, infused alcohols and oils, and more!

The essential resource and guide to African American spirituality and traditions.

This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.

Inside you will find:
1. A celebration of healing, magic, and the divination traditions of ancient African earth-based spirituality
2. An explanation of how these practices have evolved in contemporary African American culture
3. A potpourri of recipes, rituals, and resources that you can use to heal your life

Among the topics covered:
* African spiritual practices of Santeria, Obeah, Lucumi, Orisa, and Quimbois
* Hoodoo—and how to use it to improve your health
* Ancient healing rituals and magical recipes of Daliluw
* Talking drums, spiritual dancing, clapping, tapping, singing, and changing
* Power objects, tricks and mojo bags, and herbal remedies

Previously published as The Big Book of Soul.

An introduction to the spiritual source of the beliefs and practices that have so profoundly shaped African American religious traditions.

Most of the Africans who were enslaved and brought to the Americas were from the Yoruba nation of West Africa, an ancient and vast civilization. In the diaspora caused by the slave trade, the guiding concepts of the Yoruba spiritual tradition took root in Haiti, Puerto Rico, Cuba, Brazil, and the United States.

In this accessible introduction, Baba Ifa Karade provides an overview of the Yoruba tradition and its influence in the West. He describes the sixteen Orisha, or spirit gods, and shows us how to work with divination, use the energy centers of the body to internalize the teachings of Yoruba, and create a sacred place of worship. The book also includes prayers, dances, songs, offerings, and sacrifices to honor the Orisha.

*Ships in 7-10 Business Days*

Uncovers the influence of Yoruba culture on women’s religious lives and leadership in religions practiced by Yoruba people

Women in Yoruba Religions examines the profound influence of Yoruba culture in Yoruba religion, Christianity, Islam, and Afro-Diasporic religions such as Santeria and Candomblé, placing gender relations in historical and social contexts. While the coming of Christianity and Islam to Yorubaland has posed significant challenges to Yoruba gender relations by propagating patriarchal gender roles, the resources within Yoruba culture have enabled women to contest the full acceptance of those new norms.

Oyeronke Olademo asserts that Yoruba women attain and wield agency in family and society through their economic and religious roles, and Yoruba operate within a system of gender balance, so that neither of the sexes can be subsumed in the other. Olademo utilizes historical and phenomenological methods, incorporating impressive data from interviews and participant-observation, showing how religion is at the core of Yoruba lived experiences and is intricately bound up in all sectors of daily life in Yorubaland and abroad in the diaspora.

A wise and beautifully designed collection of poetry, essays, and meditations meant to guide the reader into reflecting on the periods of unfolding in their own lives.

In order to let something in,

you have to let some things go

In order to heal, you must hurt,

In order to grow, you will experience discomfort

and all of this is to make more room for hope

less room for perfectionism and more room for simply being.

Less room for answers,

more room for questions with integrity

for mystery and wonder that leads you somewhere new

not right or wrong, good or bad

This is the Unfolding

The Unfolding is a gateway to change that gives you permission to breathe, change, and grow. Arielle Estoria shares the story of her own transformation in poems that were birthed from seasons of hurt and discomfort—from single to engaged, from Baptist pastor’s kid to student and explorer of the wonder and unanswered aspects of faith, from broken to restored—as she became the person she was meant to be.

The process of unfolding happens over and over again, helping you to grow, to expand, to peel away the layers of who you’ve been, mesh them with who you will be, and step into the fullness and wholeness of who you are.

*ships/available for pickup in 7-10 business days

What would it look like if women built a lectionary focusing on women’s stories?

What does it look like to tell the good news through the stories of women who are often on the margins of scripture and often set up to represent bad news? How would a lectionary centering women’s stories, chosen with womanist and feminist commitments in mind, frame the presentation of the scriptures for proclamation and teaching?

The scriptures are androcentric, male-focused, as is the lectionary that is dependent upon them. As a result, many congregants know only the biblical men's stories told in the Sunday lectionary read in their churches. A more expansive, more inclusive lectionary will remedy that by introducing readers and hearers of scripture to “women's stories” in the scriptures.

A Women’s Lectionary for the Whole Church, when completed, will be a three-year lectionary accompanied by a stand-alone single year lectionary, Year W, that covers all four gospels.

In the spirit of The Last Lecture, The Secret, and The Alchemist, this small book presents BIG ideas for turning your “one day” into today, including the generational transfer of a dream and a powerful blueprint for a masterpiece life—from the author of the New York Times bestselling memoir and major motion picture The Pursuit of Happyness.

On a winter’s day, Chris Gardner set off with his nine-year-old granddaughter Brooke to find the harmonica of her dreams. The search sends them North “beyond the wall” into a foreboding Chicago neighborhood and, soon, on a harrowing adventure that will change both of their lives—and ours.   

Chris is still mourning the loss of his girlfriend to brain cancer. Her question haunts him: “Now that we know how short life can be, what will you do with the time you have left?” After five years, he feels an urgency—what he calls, “Atomic Time” in which every second counts—to find an answer, but is stuck. Even while giving Brooke permission to aspire to one day become President of the United States, he knows it’s time to reclaim his own permission to dream.

Lost, Chris and his granddaughter board a bus, reminding him of earlier rides through dark times when dreams of a better life kept him alive. As the two wind through a changing cityscape, Chris reflects on past lessons that offer powerful guidance for dreaming your way to monumental success. 

At its heart, this book lays out a blueprint for building a dream-come-true life—even during uncertainty. Gardner delivers the secrets to achieving a prosperous career—from a method for identifying your ultimate dream to a playbook for becoming world class at it.  His tools include the “new 3 R’s”—or the Rep, the Rap and the Rolodex—which reveal how to earn a stellar reputation, develop a rap for marketing yourself, and amass a Rolodex of rewarding relationships. No matter how much wealth you achieve, Chris notes, true success comes from enriching the lives of others—so all can still have access to the American Dream. 

Toward the end, Brooke observes that in Atomic Time it’s never too late for anyone to reinvent themselves and change their fortune. Chris, hearing her, realizes what his next pursuit will be—to go back to high school and give permission to dream to the next generation of problem solvers and change makers. 

A true fable, Permission to Dream is a timeless and timely manifesto for turning dreams into action—beginning right now.

INSTANT NATIONAL BESTSELLER!

From cultural critic and social impact leader Alencia Johnson comes Flip the Tables—a guide for everyday disruptors ready to find their courage, shake up the status quo, and create a better world from exactly where they are.

We all crave lives of meaning and purpose but figuring out how to start can feel overwhelming. The truth? Your unique gifts and perspectives are needed—right now. It just takes a little courage to tap into them.

In Flip the Tables, Alencia guides readers through three key stages of disruption: 

* Disruption of Self – Break down barriers and confront the fears that hold you back from stepping into your boldest, most authentic self.
* Disruption of Vision – Radically reimagine what’s possible for your life and the world around you.
* Disruption of Community – Use your courage and fresh vision to make an impact—becoming the light needed in a dark world.

Flip the Tables is the playbook for those who want to create change—right where they are. Full of personal stories, real-world examples, and actionable tools, this guide helps readers ignite transformation by starting with their own lives.

Alencia draws from her experiences—overcoming insecurities, fighting for women’s rights, and advising top leaders and four presidential campaigns. Through behind-the-scenes insights and inspiring movements, she shows readers how to live with purpose, joy, and the belief that greatness lies within.

Because the world doesn’t just need disruptors—it needs you.

Reject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.

“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of Apple

Throughout your life, you’ve been slowly indoctrinated to believe that money is the only type of wealth. In reality, your wealthy life may involve money, but in the end, it will be defined by everything else.

After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types—working dynamically, in concert across the seasons of your journey.

Through powerful storytelling, science-backed practices, and actionable insights, in The 5 Types of Wealth, you’ll learn:

• How to prioritize energy-creating tasks to unlock more time in your day
• How to create deeper bonds and build a powerful network
• How to engage your purpose to spark continuous growth
• How to maximize health and vitality through three simple principles
• How to achieve financial independence and define your version of “enough”

No matter where you are on your path—a recent graduate, new parent, midlife warrior, retiree, or anything in between—The 5 Types of Wealth will help you act on your priorities to create an instant positive impact in your daily life, make better decisions, and design the life you’ve always dreamed of.

From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

An illustrated, practical guide to navigating your financial life, no matter your financial situation

"a potent mix of deeply practical and wonderfully empathetic" —Erin Lowry, author of Broke Millennial

"one of the most approachable financial books I've ever read." —Refinery 29

We are all weird about money. Whether you have a lot or a little, your feelings and beliefs about money have been shaped by a combination of silence (or even shame) around talking about money, personal experiences, family and societal expectations, and a whole big complex system rigged against many of us from the start. Begin with that baseline premise and it’s no surprise so many of us find it so difficult to save enough money (but way too easy to get trapped in ballooning credit card debt), emotionally draining to deal with student loans, and nearly impossible to understand the esoteric world of investing.
 
Unlike most personal finance books that focus on skills and behaviors, FINANCE FOR THE PEOPLE asks you to examine your beliefs and experiences around money—blending extremely practical exercises with mindfulness, and including more than 50 illustrations and diagrams to make the concepts accessible (and even fun). With deep insider expertise from years spent in many different corners of the financial industry, Paco de Leon is a friendly, approachable, and wise guide who invites readers to change their relationship with money. With her holistic approach you’ll learn how to:
  •  root out your unconscious beliefs about money
  •  untangle the mental and emotional burden of student loans to pay them off
  •  use a gratitude practice to help you think differently about spending
  •  break out of the debt cycle and begin building wealth
 
This book is for anyone who feels unseen, ignored, or bored to death by the way personal finances are approached and taught, and is ready to go on a journey of self-discovery and step into their financial power.

From regarded mental health expert Nicole Russell-Wharton, a guide to disrupt family patterns and heal from inherited trauma so you can break the cycle of silence for generations to come

What if one conversation was able to redirect a person’s life and create a ripple effect of healing that spans generations? It took a near-death experience for mental health expert Nicole Russell-Wharton to realize that after 35 years, she didn't know the body she was living in. After being diagnosed with a rare life-altering genetic condition that others in her family had, Nicole couldn't understand how everyone remained silent. “I’ve suffered through many things in silence over the years,” says Russell-Wharton. “It wasn’t until I started collecting data on generational issues like poverty and trauma that I had this awakening: our healing challenges are rooted in our families’ silence and psychological pathology.”

It's the silence that's harming us.

“Generational silence” is a term applied to families who have experienced suppressed thoughts or repressed emotions for at least two generations. In this book, Nicole speaks from personal experience about how slavery left an intergenerational impact on her family’s emotional and physical health, and it invites readers to explore the legacy of their own family history. This book will help you explore:

• The cycle and impact of issues like substance abuse, religion, racism, education inequality, and parenting
• Research, practical tools, and exercises to begin to explore your family history and open up conversations
• The root of silence in your own life, so you can break the cycle for generations to come

Breaking Generational Silence will help you begin to break the cycle of silence, find the courage to face your family challenges, and become your own best advocate.

From award-winning dating coach and matchmaker Francesca Hogi, How to Find True Love is an intelligent, practical guide for anyone searching for love, holding on to the hope that true love exists, and ready to empower themselves to find it.

We all know dating sucks. It hasn't gotten any easier since it was invented, in fact, it can be argued that the advent of online dating, apps like Tinder and Hinge, and now AI has made it nearly impossible to find love even thought we're more connected than ever. And yet, as challenging as it is to meet someone, we're all still desirous of love, because we're humans, and we're facing a loneliness epidemic and many report feelings of touch-deprivation from experiencing little to no physical contact, which it turns out can negatively affect your mental health. 

With How to Find True Love, matchmaker and dating expert Francesca Hogi provides a better, more realistic plan for actually finding real love--and no, not the kind we see in rom coms and animated movies. Hogi seeks to bring purpose to modern dating and optimism to the hearts of cynical daters everywhere. With her advice, exhausted romantics will find comfort in releasing the impossible ideal of one perfect person being their “one true love,” and instead understand that true love is first and foremost a type of relationship, not an individual person, and that true love is really an inside job. Co-creating a true love relationship with another is a choice, and it’s available to everyone who wants healthy love. To do this, readers will work on improving their:
* Mindset: empowering readers to expand how they think of love
* Heartset: energizing the reader's feelings about love particularly by leaning into self-love
* Skillset: equipping the reader with the skills necessary to navigate modern dating 
* Soulset: helping readers embody the energy of love 

As Hogi says, you don't need to be an expert to see that the dating pool has pee in it. Modern dating is broken. How to Find True Love is a necessary fix, because it's time for a true love revolution.

How psychedelics can heal historical, intergenerational, and racialized trauma—an Afrofuturistic take on Black psychedelia toward joy and liberation

The mainstream has long seen psychedelic medicine as the purview of people with privilege: money to burn, time to trip, and the social safety to experiment with drugs without risking arrest or worse. Despite psychedelics’ deep roots in Black and Indigenous cultural practices, most psychedelic spaces have excluded Black people and other People of Color. But psychedelics like psilocybin, MDMA, and ketamine are not just for a rarefied liberal elite—and they’re definitely not just for white people.

Combined with quality therapy, safe and equitable access, and full-scale societal healing, psychedelics are a shortcut to liberation, dignity, and power—the “Promised Land” as envisioned by Martin Luther King, Jr.

Risqué? Sure. But that doesn’t make it any less true.

In Black Psychedelic Revolution, Dr. Nick Powers charts how psychedelics can heal historical, intergenerational, and racialized trauma. He shows how these medicines unlock a return to one’s self, facilitating an embodied experience of safety, peace, and beingness otherwise disrupted by whiteness—and explores psychedelics’ ability to transform individual wellness even as they transcend it. Drugs taken with therapy can heal. But drugs taken with a social movement can heal a nation.

Powers unpacks how the Drug War, racist policing, mass incarceration, and community gatekeeping intersect to sideline POC—and specifically Black people—from the psychedelic movement. He moves past “making space” for Black psychedelia to assert instead the need for a full-stop reclamation and revolution: one that eschews psychedelic exceptionalism, breaks down raced and classed constructs of “good” vs. “bad” drugs, realizes true, full-scale healing, and lives into a free, strong, and independent Blackness. With an Afrofuturist lens, Black Psychedelic Revolution takes utopian politics seriously, re-centering social justice around ownership of historical trauma and giving People of Color the authority to define a new humanism.

In this gorgeous and inspiring book, the beloved artist behind Spoonful of Faith shows you how to overcome your fears and harness your own creative gifts as an act of worship.

With thoughtful stories, powerful reflections, hand lettering, and beautiful original artwork, Jena Holliday invites you to discover how you uniquely reflect the heart of a creative God. Using the lessons she’s learned along the way and creative prompts throughout, Jena encourages readers to overcome the pressure to perform, face the fears of failure and imposter syndrome, believe in the gifts that God has given, step forward in creativity, and delight in the fruit that comes from freely creating as an act of worship.

Each section provides space to digest what you’ve read with thoughtful questions to respond to in words or drawings, an affirmation to encourage you, and a prayer to guide you. With suggested songs to listen to as well, Sacred Creativity is the ultimate invitation to offer your God-given gifts back to the Creator in joyful worship. To yield to the One who Created all, and allow your art, creativity, and life to be a love offering.

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.

“The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose Bird

Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine.

Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal. A treasure trove of knowledge, Motherland Herbal showcases an array of recipes and rituals that nourish every facet of life:

* Seasonal recipes to support overall well-being
* Tinctures for common ailments such as headaches, flu, or heartburn
* Remedies for improving mental health, lessening symptoms of anxiety, stress, or depression
* Natural body and home care products, from facials to cleaning solutions
* Herbal Baths for relaxation, sexual wellness, and good luck
* Rituals and Altars for universal experiences, such as learning to letting go after loss and improving creativity and fertility
* Love Potions, Sleep Potions, Protective Amulets, and more

Written in Stephanie’s warm and authoritative voice, Motherland Herbal seamlessly blends activism and ancestral folklore with the realms of spirituality, gardening, and holistic wellness. Her deep reverence for the wisdom of her ancestors infuses every page of this guide, which is a foundational resource that will shape the landscape of African healing and folk medicine for generations to come.

Motherland Herbal includes 54 original pieces of art, including maps and artwork created by the author.

 *ships in 7-10 days* 

inhale and exhale they take.

When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice.

If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today?

Morgan Harper Nichols has learned the answer to this question. She has examined stories from her own life and the lives of people around the world and noticed a common thread: we all long for peace. We're all seeking light and life. But these things don't happen passively. Peace Is a Practice invites you to become a peacemaker in your own life, starting right where you are, and in some of the most unexpected places. As these words and images inspire you to take daily steps toward peace, you'll uncover the key to:

• Embracing the beauty of the present
• Letting go of regret of the past and fear of the future
• Developing a path toward meaning and authenticity
• Approaching life's challenges with faith and a calm confidence
• Feeling peace even in the midst of uncertainty or difficult times 

In every moment, there is something as deep and boundless as a winding river waiting to be found--a true peace that flows, beckoning you to rest . . . and be still.

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.

Less Is Liberation welcomes those who are tired and weary to embark upon a journey of self-discovery. This is an invitation to understand the interconnectedness of overwhelm and our overall wellbeing.

     For years, the constant pursuit of success silently wreaked havoc on Christine Platt’s happiness and health. While taking a personal pause, Christine discovered how her limiting beliefs about selfishness led to self-abandonment and a life of overwhelm. So, she decided to use the same intentional living strategy that helped her reduce overconsumption: choose less.

     With the perfect balance of wit and wisdom, Christine shares the necessities to come into alignment with Self and offers a roadmap for anyone ready to do the same. Less Is Liberation is more than a self-help guide, it is a call-to-action to tap into our most underutilized superpower: being intentional with our choices.

* We do not have to have so many things—we can choose less.
* We do not have to have so many obligations—we can choose less.
* We do not have to have so many priorities—we can choose less.
* We do not have to have so many relationships that feel transactional—we can choose less.

 We must simply learn how to be intentional about honoring ourselves.

 Less Is Liberation is an invitation to pause and begin the beautiful work of choosing ourselves over the profit and pleasure of others. It invites us to let go of behaviors that hinder our growth. It is time to embrace less as a gateway to find freedom from our lives of overwhelm, and a pathway to the life we want and deserve. Because we are not here for a life of doing. We are here for a life of being.

A fierce and inspirational guide to Black resistance, resilience, and healing, using the principles of Afro-Indigenous spiritual practices

Understanding where you came from is crucial to understand where you are going.

The Five Blessings of Ifá explores how Black communities across the diaspora draw strength from ancestral wisdom, family, community care, and mutual aid, using the principles of Ifá—a West African spiritual tradition—as a guiding framework. Gabrielle Felder provides a blueprint for living a more fulfilled and abundant life through the blessings of Aiku (longevity), Aje (wealth), Aya and Oko (relationships), Omo (children), and Isegun (victory over negative forces), providing practical examples of how Black folks have built resilience and learned to thrive in the face of oppression.

* Longevity exists in ancestral traditions that we cultivate over generations, which Felder explores through practices of traditional herbalism as well as contemporary sustainability and food sovereignty movements.
* Wealth, in Felder’s interpretation, has to do with the richness created by community, including cultural traditions of food, dance, and music that connect seemingly disparate African diasporic cultures.
* Partnership, traditionally understood in Ifá as husband and wife, is reconsidered by Felder to include a wide variety of relationship structures, including familial bonds and queer families.
* To explore the blessing of children, Felder dives into the important history of doulas and midwives in Black communities, and their crucial role in combatting the high maternal mortality rate among Black women in the US.
* Finally, Felder draws out the meanings of the blessing of victory through a wide range of examples of Black autonomy: slave rebellions; the rejection of Euro-centric beauty standards; mutual aid practices among Black revolutionary groups; and the contemporary Black witch movement.

As a collective, Black folks have managed to usher in the five blessings of Ifá into our lives despite all odds. This book is a love letter to those who have come before us, and a guide to the possibilities that lie in our collective future.

The TOMONOSHi Way: A Philosophy for a More Playful Life.

The TOMONOSHi Way is a path for the seekers, the wonderers, and the adventurers—those who have never felt fully at home within the expected, and instead carve their own way forward.

This philosophy invites those who color outside the lines, not in rebellion, but in the belief that life can be shaped into something more joyful, more curious, and more expansive.

It is for the doers, the makers, the ones who see light even in the darkest corners—the individuals who weave beauty into existence, who find wonder in simplicity, who bring laughter to moments when only silence was expected.

The TOMONOSHi Way is about embracing curiosity, exploring without hesitation, and daring to unearth meaning where others may not search.

It is for those who create with their own hands—not waiting for the world to offer them what they seek, but choosing to build it themselves.

This philosophy does not dictate what to think, but offers a more playful, expansive way to engage with life.

It is not a rigid structure, but a perspective—one that sees possibility where others see limitation, one that welcomes adventure, one that embraces betterment not as an achievement, but as a way of moving through the world.

If you’ve ever wondered about yourself—your place, your purpose, your journey—then The TOMONOSHi Way is already yours.

This is the Way.

A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma.

Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.

This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.

In the realm of African spiritual pathways, no tradition is so widely embraced and practiced as the West African religion Orisa. Awakened by her own spiritual journey, Tobe Melora Correal, an initiated priestess in the Yoruba-Lukumi branch of Orisa, guides us along this blessed road. FINDING THE SOUL ON THE PATH OF ORISA provides a fresh look at these ancient teachings and emphasizes introspection and inner work over the outward manifestations of Orisa’s practices. Correal debunks misconceptions surrounding the tradition, drawing us into a lushly textured, Earth-centered spiritual system—a compassionate and useful roadmap for revering God.

A distinguished scholar presents a landmark historical perspective on parenthood in America. This trailblazing book suggests that behind the rhetoric of maternal responsibility are issues of power, resources, and control.

"Berry's book could be a significant impetus for corporate executives and political leaders, conservatives and liberals, and mothers and fathers to support parental involvement that is gender-free."--The Washington Post Book World.

Celebrate Viktor Given's book, Mo'Lasses: Ancestral (Re)Memories, Myth 'nd Lore!

EVENT DEETS

When: Wednesday, March 6 @ 6:00 PM CST

Where: Kindred Stories' Reading Garden 

How: RSVP to let us know that you will be present

ABOUT THE BOOK

There is magic, reverence and mystery in the spaces, objects and writings of Viktor le. Givens a multi-modal performance artist, whose practice centers around the gathering and arrangement of ancestral objects to re-contextualize the seemingly mundane into the spectacularly sacred. Part ritual ‘nd part prose performance score this book is written to encourage an interdisciplinary approach to (re)reading, (re)sounding, (re)imagining ‘nd (re)staging memories ‘nd pathologies of his Afro-southern-ancestors…  The work takes us on a lucid journey of  self discovery and cultural reawakening after a young man inherits a mysterious  box of objects following the passing of his grandfather in East Texas. Through recipes, flash fictions, images and  poetry  the audience is invited to reinterpret the sweet complexities of Blackness, the  memories, the objects and rituals discovered on his journey. 

*Ships/ready for pick-up in 7-10 business days*

Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body-centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self-worth.

Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.

As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma, build confidence in yourself and your abilities, and restore your powerful sense of self.

Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth—as well as those aspects of yourself that you may have cast aside in an effort to survive.

With this empowering guide, you’ll discover:

• How bodies are colonized through systems of oppression
• Why slowing down is essential for healing
• How to listen to what your body needs
• How to create a space for ritual in your daily life
• How to strengthen feelings of capability
• How to cultivate community—starting with yourself

To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.

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Devotions, Scripture verses, and God’s truths to help teen girls rise above their anxiety, worries, and fears

The teen years can be complicated, and managing anxiety on top of everything can make everyday life more challenging. This candid and conversational devotional helps teen girls find inner strength, grace, and resilience through God. Christian therapist Khia Glover discusses and interprets Scripture to address everyday teen concerns while offering faith-based tools and techniques that help teens process emotions, build trust, and achieve their goals.

Rising Above features:
• 52 weekly devotions and prayers that reflect on teen concerns and provide comfort and inspiration during difficult moments.
• Scripture verses full of God’s truth that teach teens to lean on him and focus on his love and light.
• Weekly anxiety relief activities to help teens navigate everyday challenges and take charge with confidence and determination.
• Faith-based licensed therapist who passionately advocates for teens to express themselves as God intended—their best authentic selves.

*Ships in 7-10 Business Days*

 Learn how to incorporate equitable teaching practices in your everyday classroom with this helpful guide designed to help your young students thrive.

Bringing racial equity into the classroom doesn’t have to be an intimidating task. Teaching with Equity will help you take the first step in making your classroom a fun, safe, and fulfilling environment for all students.

First, start off by establishing a baseline: Where is racial equity lacking in your classroom and where are there opportunities for change? Then learn about the common stereotypes that students of color often face before finally diving into resources like interactive worksheets, surveys, grading rubrics, lesson plans, and more designed to help teachers:

• Talk about race effectively with your young students
• Include diverse people and cultures in assignments and homework
• Provide learning resources and material that feature people of color
• Build racial comfort in your classroom
• And more!

A leading psychiatrist offers an empowering new perspective on psychological wellness, providing accessible and evidence-based lifestyle interventions that can help you improve your mental health and revitalize your life.

Mental health is the driving force behind every decision we make—how we live, work, and love. Too many of us suffer from depression and anxiety, impeding our choices and quality of life, and the numbers are growing across the globe despite the proliferation of prescription drugs. But there is another, proven, way to achieve mental wellness beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. Approached the right way, self-care is a powerful medicine that can help you improve and sustain your mental health.

The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that drugs and therapy in some cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness. 

Dr. Brown’s clinical philosophy supports an integrative approach that utilizes a combination of conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight puts the power of healing back in your control.

Dr. Brown is a wellness leader whose goal it is to change forever how we think about mental illness and mental health, and to take a full-person approach to our overall well-being. Timely and much needed, The Self-Healing Mind is a fresh perspective that educates and empowers patients to find the mental health care they need.