Spirituality & Self Help
- Bloom How You Must: A Black Woman's Guide to Self-Care and Generational Healing
Bloom How You Must: A Black Woman's Guide to Self-Care and Generational Healing
Tara Pringle Jefferson
$28.00A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women. Bloom How You Must is a love letter to the millions of Black women who want a less stressful life but don’t know where to begin.
Self-care isn’t a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers-Williams, would enjoy “girls’ trips” to take a break from the stress of the Civil Rights Movement. Remember their contemporary Rosa Parks attended (and led) yoga classes while on the front lines for Black rights in Detroit.
Think of the enduring friendship between Oprah Winfrey and Gayle King, a sisterhood in which they have leaned on each other for nearly forty years while thriving in the glaring media and entertainment spotlight.
Picture Toni Morrison’s overflowing gardens and lush houseplants she tended while writing classics like Beloved and The Bluest Eye.
Recall Audre Lord’s enduring declaration written after her second cancer diagnosis: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
Bloom How You Must explores and expands on this self-care legacy and shows how it can help every Black woman today.
Tara Pringle Jefferson excavates the roots of self-care and community care as a sustaining force for generations of Black women and transforms her findings into a blueprint women can follow in their daily lives. A blend of guidebook and journal, Bloom How You Must explores several distinct pillars of wellness, featuring:
* Research from leading wellness experts
* Interviews with women aged 19–99
* Stories of personal experience
* Overviews and explanations of each component of self-care
* Dedicated pages for readers to reflect on each chapter
* Exercises to put wellness into practice
* Easy-to-follow explanatory graphics and sidebarsWith its diversity of insights,practical skills and multigenerational focus, Bloom How You Must is a love letter to the millions of Black women who want a less stressful life but don’t know where to begin. Bloom How You Must gives them the tools they need to improve their health and their daily lives.
- body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma
body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma
by shena j young & Aishah Shahidah Simmons
$24.99A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma.
Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.
- Remain in His Love: 90 Devotions to Help You Dig Deep and Draw Closer to God (A 90-Day Devotional)
Remain in His Love: 90 Devotions to Help You Dig Deep and Draw Closer to God (A 90-Day Devotional)
Jackie Greene
$27.99Come on a 90-day journey with pastor, Bible teacher, and author Dr. Jackie Greene as she encourages you to dig deep into His Word and discover and enjoy a love that never ends.
Do life's challenges and distractions prevent you from developing or maintaining a deep, consistent, intimate relationship with the Father? Dr. Jackie Greene has been there but love--God's love--changed everything for her, and it can change everything for you too. When Dr. Jackie finally learned to surrender, receive God's love, and spend time in daily devotion with Him, resting in His love, she discovered a life-transforming revelation: His love remains consistent and unfailing despite her mistakes and flaws.
By digging into His Word and spending time with Him, you can develop and enjoy a flourishing, reliable connection and a love that never ends. In this 90-day devotional, you will
* develop a daily habit of spending time with God and drawing into lasting fellowship;
* experience healing in your areas of brokenness;
* become anchored in your role as God's daughter; and
* discover your true worth and the joy of abiding in His love!Give yourself a priceless gift and spend the next ninety days experiencing intimacy with God through Scripture, prayer prompts, and devotional messages and gain the life-transforming revelation of the love of God and what it means to live loved and cherished.
- IRL Author Talk: Mo'Lasses with Viktor Givens - March 6 @ 6 PM CST
IRL Author Talk: Mo'Lasses with Viktor Givens - March 6 @ 6 PM CST
$0.00Celebrate Viktor Given's book, Mo'Lasses: Ancestral (Re)Memories, Myth 'nd Lore!
EVENT DEETS
When: Wednesday, March 6 @ 6:00 PM CST
Where: Kindred Stories' Reading Garden
How: RSVP to let us know that you will be present
ABOUT THE BOOK
There is magic, reverence and mystery in the spaces, objects and writings of Viktor le. Givens a multi-modal performance artist, whose practice centers around the gathering and arrangement of ancestral objects to re-contextualize the seemingly mundane into the spectacularly sacred. Part ritual ‘nd part prose performance score this book is written to encourage an interdisciplinary approach to (re)reading, (re)sounding, (re)imagining ‘nd (re)staging memories ‘nd pathologies of his Afro-southern-ancestors… The work takes us on a lucid journey of self discovery and cultural reawakening after a young man inherits a mysterious box of objects following the passing of his grandfather in East Texas. Through recipes, flash fictions, images and poetry the audience is invited to reinterpret the sweet complexities of Blackness, the memories, the objects and rituals discovered on his journey.
- We Heal Together: Rituals and Practices for Building Community and Connection
We Heal Together: Rituals and Practices for Building Community and Connection
by Michelle Cassandra Johnson
$19.95*ships in 7-10 business days*A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive.
In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.
Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community.
Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy. - Holding Change: The Way of Emergent Strategy Facilitation and Mediation
Holding Change: The Way of Emergent Strategy Facilitation and Mediation
by adrienne maree brown
Sold outLife skills for liberation.
In our complex world, facilitation and mediation skills are as important for individuals as they are for organizations. How do we practice them in ways that align with nature, with pleasure, with our best imagining of our future? How do we attend to generating the ease necessary to help us move through the inevitable struggles of life? How do we practice the art of holding others without losing ourselves? Black feminists have answers to those questions that can serve anyone working to create changes in our world, changes great and small; individually, interpersonally, and within our organizations.
Holding Change is about attending to coordination, to conflict, to being humans in right relationship with each other, not as a constant ongoing state, but rather as a magnificent, mysterious, ever-evolving dynamic in which we must involve ourselves, shape ourselves and each other. The majority of the book is sourced from brown’s twenty-plus years of facilitation and mediation work with movement groups.
Includes contributions by Autumn Brown, Sage Crump, Malkia Devich-Cyril, Ejeris Dixon, Alexis Pauline Gumbs, Prentis Hemphill, Micky ScottBey Jones, N’Tanya Lee, and Makani Themba
- Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
by Kelsey Blackwell
$19.95*Ships/ready for pick-up in 7-10 business days*
Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body-centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self-worth.
Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.
As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma, build confidence in yourself and your abilities, and restore your powerful sense of self.
Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth—as well as those aspects of yourself that you may have cast aside in an effort to survive.
With this empowering guide, you’ll discover:
- How bodies are colonized through systems of oppression
- Why slowing down is essential for healing
- How to listen to what your body needs
- How to create a space for ritual in your daily life
- How to strengthen feelings of capability
- How to cultivate community—starting with yourself
To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.
- Rising Above: Teen Devotional for Girls: Prayers and Activities to Help Manage Anxiety
Rising Above: Teen Devotional for Girls: Prayers and Activities to Help Manage Anxiety
by Khia Glover, LCSW
$13.99*Ships in 7-10 business days*
Devotions, Scripture verses, and God’s truths to help teen girls rise above their anxiety, worries, and fears
The teen years can be complicated, and managing anxiety on top of everything can make everyday life more challenging. This candid and conversational devotional helps teen girls find inner strength, grace, and resilience through God. Christian therapist Khia Glover discusses and interprets Scripture to address everyday teen concerns while offering faith-based tools and techniques that help teens process emotions, build trust, and achieve their goals.
Rising Above features:
• 52 weekly devotions and prayers that reflect on teen concerns and provide comfort and inspiration during difficult moments.
• Scripture verses full of God’s truth that teach teens to lean on him and focus on his love and light.
• Weekly anxiety relief activities to help teens navigate everyday challenges and take charge with confidence and determination.
• Faith-based licensed therapist who passionately advocates for teens to express themselves as God intended—their best authentic selves. - Relationship Goals: How to Win at Dating, Marriage, and Sex
Relationship Goals: How to Win at Dating, Marriage, and Sex
by Michael Todd
$17.00*Ships in 7-10 business days*
Realer than the most real conversation you've ever heard on the topic, Michael Todd's honest, heartfelt, and powerful teaching on relationships has already impacted millions of people in all seasons of life around the world. Now, in Relationship Goals, Michael tells his own story of heartache and healing, unpacks explosive truths from God's Word, and tells it to you straight to help you win at relationships in every part of your life.
Where did the idea for relationships come from in the first place? Does God really care who I hang out with? Is it even possible to avoid relational train wrecks? From his plan for intentional dating in the age of social media to handling break-ups well to doing family instead of just being in a family, Michael tackles the questions we all have about relational success.
As he candidly examines our most common pitfalls in relationships and the start-today ways to get past them, Michael helps you align your longings with God's awesome desires for your life. Now, that's a good relationship goal. - You Owe You : Ignite Your Power, Your Purpose, and Your Why by Eric Thomas, PhD
You Owe You : Ignite Your Power, Your Purpose, and Your Why by Eric Thomas, PhD
$27.00You owe it to yourself to recognize your gifts, your power, and your place in the world, no matter your story or your struggle, and Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—has the blueprint to get you there.
If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America.
Once he was able to break free from thinking of himself as a victim and truly understand his strengths, he switched the script. And now, with this book, Thomas reveals how you, too, can rewrite your life's script. With support, he recognized that his unique gift is being able to capture the attention of all kinds of people in all kinds of settings—boardrooms, locker rooms, churches, classrooms, even the streets—thanks to his wealth of experiences and command of language. Today, Thomas considers himself blessed to speak to an audience that is as large as it is diverse, from the rich and famous to kids struggling in school to young men in prison hoping for a new start.
Thomas’s secrets of success have already helped hundreds of thousands on their journey, but this is his first guide to show you how to start today, right now. These critical first steps include deeply understanding yourself and the world around you, finding your why, accepting that you may have to give up something good for something great, and constantly stretching toward your potential. No matter where you are on your journey toward greatness, you owe it to yourself to become fully, authentically you. And Eric Thomas’s You Owe You can help get you there. - Teaching with Equity: Strategies and Resources for Building a Culturally Responsive and Race-Conscious Classroom by Aja Hannah
Teaching with Equity: Strategies and Resources for Building a Culturally Responsive and Race-Conscious Classroom by Aja Hannah
$15.95*Ships in 7-10 Business Days*
Learn how to incorporate equitable teaching practices in your everyday classroom with this helpful guide designed to help your young students thrive.
Bringing racial equity into the classroom doesn’t have to be an intimidating task. Teaching with Equity will help you take the first step in making your classroom a fun, safe, and fulfilling environment for all students.
First, start off by establishing a baseline: Where is racial equity lacking in your classroom and where are there opportunities for change? Then learn about the common stereotypes that students of color often face before finally diving into resources like interactive worksheets, surveys, grading rubrics, lesson plans, and more designed to help teachers:- Talk about race effectively with your young students
- Include diverse people and cultures in assignments and homework
- Provide learning resources and material that feature people of color
- Build racial comfort in your classroom
- And more!
- The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life by Gregory Scott Brown, M.D.
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life by Gregory Scott Brown, M.D.
$27.99A leading psychiatrist offers an empowering new perspective on psychological wellness, providing accessible and evidence-based lifestyle interventions that can help you improve your mental health and revitalize your life.
Mental health is the driving force behind every decision we make—how we live, work, and love. Too many of us suffer from depression and anxiety, impeding our choices and quality of life, and the numbers are growing across the globe despite the proliferation of prescription drugs. But there is another, proven, way to achieve mental wellness beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. Approached the right way, self-care is a powerful medicine that can help you improve and sustain your mental health.
The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that drugs and therapy in some cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness.
Dr. Brown’s clinical philosophy supports an integrative approach that utilizes a combination of conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight puts the power of healing back in your control.
Dr. Brown is a wellness leader whose goal it is to change forever how we think about mental illness and mental health, and to take a full-person approach to our overall well-being. Timely and much needed, The Self-Healing Mind is a fresh perspective that educates and empowers patients to find the mental health care they need.
- We Should All Be Feminists: A Guided Journal
We Should All Be Feminists: A Guided Journal
by Chimamanda Ngozi Adichie
$20.00*ships in 7-10 business days*
From the best-selling author and global feminist icon—an illustrated, guided journal containing her most powerful and inspiring quotes, as well as an introductory essay written exclusively for this publication, to help readers discover their own feminist journeys.
Her award-winning novels, including Half of a Yellow Sun and Americanah; her stirring calls to arms We Should All Be Feminists and Dear Ijeawele; her collaboration with Beyoncé; sharing the stage with Michelle Obama—each of these accomplishments has contributed to Chimamanda Ngozi Adichie’s becoming one of the most iconic feminist figures of our time.
Now, in this beautiful journal, her most inspirational words encourage you to find your own voice, to define what feminism means to you, and to tell your own story. Featuring a series of writing prompts, quotes, and important events in the history of feminism, We Should All Be Feminists: A Guided Journal promises to give readers the tools to understand feminism, as well as to empower them to become better, more confident writers and communicators. - Radical Tenderness: A Journey Back to Me - How to Pause, Heal, and Come Home to Yourself
Radical Tenderness: A Journey Back to Me - How to Pause, Heal, and Come Home to Yourself
Sold outRadical Tenderness is a sacred invitation to slow down, soften, and return to yourself.
Blending personal narrative, gentle guidance, and reflective practices, Dr. Lakeisha Gatling offers a deeply human exploration of what it means to heal after years of surviving, striving, and carrying more than your share. Through stories of childhood responsibility, anxiety, grief, faith, identity, and rediscovering her own voice, she illuminates the quiet ways we learn to shrink, over-function, or stay strong at the expense of our own well-being.
With honesty and compassion, she guides readers through the tender terrain of unlearning hyper-independence, honoring the younger self, reclaiming emotional safety, and choosing healing as a daily act of self-love. Each chapter offers invitations to pause, breathe, reflect, and reconnect with the parts of yourself that have long been silenced or overlooked.
This book is not a manual—it’s a mirror. A soft landing. A companion for anyone who has ever whispered their pain, hidden their needs, or believed they had to hold everything together alone.
Radical Tenderness reminds you that your healing matters, your story deserves space, and you are worthy of rest, softness, and radical self-compassion.
- Mothering the Mother: African American Postpartum Traditions, Recipes and Healing
Mothering the Mother: African American Postpartum Traditions, Recipes and Healing
$19.99“A comprehensive exploration of postpartum traditions that emphasize the importance of nurturing mothers during their most vulnerable times. From traditional recipes to rituals, this book highlights sisterhood and the need for comprehensive care that honors both the mother and the newborn.”
―from the foreword by Erykah Badu, five-time GRAMMY Award Winner, singer/songwriter, and holistic healerAs a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and the fourth trimester. For over forty years, she’s helped thousands give birth, and has taught thousands more how to support birthing parents, all integrating the deep wisdom of African American healing traditions. Long suppressed by the white medical establishment, these practices—such as belly binding, heat, herbs, the lying‑in period, and the “taking‑out‑of‑bed ritual”—are powerful healing tools. Using them, we mother the mother through a healthy postpartum period.
While this framework will be powerful healing for all mothers, the information in this book can save Black mothers' lives; with African American women disproportionately suffering from maternal mortality and morbidity, there is an urgent need for an embrace of African American postpartum care that surrounds the new mother and her baby with community, love, and protection. Mothering the Mother is a resource for Black women and communities to reclaim their cultural traditions for a healthy postpartum recuperation.
- You Deserve to Be Rich: Master the Inner Game of Wealth and Claim Your Future
You Deserve to Be Rich: Master the Inner Game of Wealth and Claim Your Future
Sold outNEW YORK TIMES BESTSELLER • A revolutionary playbook for building generational wealth, no matter where you grew up—from the founders of the explosively popular podcast and financial literacy platform Earn Your Leisure
You deserve to be rich.
You deserve to make a purchase without fear that your check might bounce. You deserve to go on vacation. You deserve to care for loved ones without worrying about bills. You deserve to live the way you want, without reservations or fear. You deserve freedom—financial freedom. If you agree, you’ve come to the right place.
We grew up in New York playing basketball together. As kids, both of us were fascinated by finance, curious about the stock market and how money moves among systems and pockets. But we began to notice that—for people in our community—hard work wasn’t enough. The system wasn’t set up to help people like us turn our hustle into lasting wealth.
We started Earn Your Leisure to change that. We never could have imagined the response. Soon our little podcast started to feel more like a financial revolution. But a podcast can do only so much. This book is our answer to the thousands upon thousands of people who have asked us for a detailed blueprint. The key to earning your leisure is to see money as a strategic tool for wealth development. In You Deserve to Be Rich, you’ll learn how to:
• Deal with the psychological toll of growing up living paycheck to paycheck.
• Create income-building strategies outside your nine-to-five, from investing to side hustles.
• Use passive income to put you in control of your time and lifestyle.
• Master tax and insurance systems and identify (legal) loopholes to maximize wealth.
• Navigate family financial drama and find ways to support your community.That’s just the start. This book is full of tips, insights, and stories about real people, just like you, who have used the tools of wealth building to overcome barriers and build the life they want.
You deserve to be rich. This is the playbook to make it happen.
- No More Dancing
No More Dancing
$19.99No More Dancing: Embracing The Power of Restorative Living by Carlos J. Malave is a transformative guide for those ready to stop sidestepping their own needs and start building authentic, balanced relationships. Growing up, Malave found deep connection through the rhythm of Salsa, Merengue, and Bachata. Dance was a language of unity and joy, but over time, he realized he had been "dancing around" his discomforts and conflicts, avoiding confrontation for the sake of harmony. This book reveals his journey to self-acceptance and the power of setting boundaries without guilt.
Malave explores how recognizing our emotions is the foundation for respect and genuine connection. Boundaries, he explains, aren't walls but pathways to healthier relationships. Through reflective exercises, readers will identify their needs, manage emotional triggers, and practice compassionate self-care. By embracing discomfort and engaging in honest conversations, we can forge bonds rooted in understanding and strength.
Inspired by his father's legacy and his commitment to pass these lessons to his daughter, Malave invites readers to step away from avoidance and stand firmly in their truth. No More Dancing is a heartfelt call to live courageously, create a legacy of authenticity, and leave the world a little more whole.
- The Healing Tree: Botanicals, Remedies, and Rituals from African Folk Traditions
The Healing Tree: Botanicals, Remedies, and Rituals from African Folk Traditions
Sold out“A beautiful blend of folklore, botanical science, acquired wisdom, and spiritual guidance.”
—from the foreword by Luisah Teish
“If you want to learn about the reciprocal spiritual connection between humans and trees, you’re going to love this beautiful book.”
—Tess Whitehurst, author of The Magic of Trees
Reclaiming traditional botanical and herbal practices has never been more important than it is today. So much of our future depends on our ability to use ancient earth knowledge. In this crucially important book, author Stephanie Rose Bird recounts the story of the sacred wood: how to live in it, learn from it, and derive spiritual enrichment from it, as well as how to preserve and protect it. The Healing Tree offers functional, accessible recipes, remedies, and rituals derived from a variety of African and African American traditions to serve mind, body, soul, and spirit.The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit. Bird’s book follows her own personal journey, but Africa is always her touchstone—the persistent and tenacious ancestral mother wisdom and spiritual foundation that refuses to fade away. The Healing Tree preserves this knowledge, presenting it as relevant and viable and demonstrating in intimate detail how vestiges of that knowledge took root in the Western Hemisphere, in African American culture, and more broadly in American culture in general.
Previously published as A Healing Grove, this updated edition includes a new preface by the author and a source guide for the botanicals discussed within. - Learning to Be: Finding Your Center After the Bottom Falls Out
Learning to Be: Finding Your Center After the Bottom Falls Out
$19.99Juanita called it "The Crash."
Her counselor labeled it "a major depressive episode." Others called it a nervous breakdown. On the spiritual front, it was a dark night of the soul.
This experience landed Juanita, a busy pastor, mother, and community leader, in bed. When everything in her life finally came to a stop, she found that she had to learn to be―with herself and with God―all over again.
If you are longing for a trustworthy companion through your dark days, this book is here for you. Each chapter includes life-giving spiritual practices to help you discover your own new ways of being.
- Santeria: the Religion: Faith, Rites, Magic (World Religion and Magic)
Santeria: the Religion: Faith, Rites, Magic (World Religion and Magic)
$21.99Brought to Cuba as slaves, the Yoruba people of West Africa preserved their religion's heritage by disguising their gods as Catholic saints and worshipping them in secret. The resulting religion is known as Santeria, a blend of primitive magic and Catholicism now practiced by an estimated five million Americans.
Santeria: The Religion is an informative and insightful examination of an African religion's survival in the New World. No one could write this book better than Migene Gonzalez-Wippler. Combining her informed study as an anthropologist and personal experience as a Santerian initiate results in a thrilling book that reveals some of Santeria's most spellbinding elements:
* The orishas: the deities of Santeria. Who they are. What they represent. How they may be contacted.
* The santeros: the priests of Santeria. What they are like. What they do. Initiations into the priesthood.
* The diloggun: shells used in divination. How they are used. Methods to consult the gods with the shells.
* Ewe: the magic of Santeria. Includes herbal potions prepared as medicinal cures.Santeria: The Religion covers every aspect of this religion, including its rites and ceremonies. Some of these ceremonies may be considered bizarre or controversial―but, if you want to know the truth, get this book.
Santeria: The Religion contains over 65 remarkable photographs that will take you right into Santeria traditions. Interviews with practitioners reveal aspects of the religion rarely disclosed to non-believers.
The time has come to reveal the growing spiritual practice that continues to gain ground worldwide, and to remove the fear and distrust from people who do not understand. Here is the truth about the religion.
- It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told)
It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told)
Dr. Karen Tang
$19.99An inclusive and essential new resource for reproductive health―including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing―from leading expert and fierce advocate Dr. Karen Tang
"Dr. Karen Tang is a literal godsend to women in a time still filled with great ignorance in medical research and financing of women's health initiatives. Please read her book, follow her on Instagram as I have, and feel blessed as I do to have an advocate for our body, our health, and our human rights." ―Sharon Stone
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
Dr. Karen Tang is on a mission to transform how we engage with our bodies and our healthcare. It’s Not Hysteria is a comprehensive guide to common conditions and potential treatment options, with practical tools such as symptom prompts and sample questions for your provider, to equip readers to take control of their gynecologic health.
Reproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. In the face of uncertainty and misinformation, It’s Not Hysteria is destined to become a new classic that educates and empowers women and those assigned female at birth.
- 30 Days to Crush Chaos: A Devotional for Finding Peace
30 Days to Crush Chaos: A Devotional for Finding Peace
Manny Arango
$18.00In this 30-day devotional that aligns with the book Crushing Chaos, respected pastor and Bible nerd Manny Arango charts the theme of chaos in the Bible, empowering readers to establish order in their chaotic lives.
Ready to deepen your trust in God, grow your confidence in His plans for you, and establish order in every area of your life? This thirty-day devotional is your starting place, packed with scriptures, thoughtful insights, reflection questions, journal prompts, and uplifting prayers to make your month-long journey to peace one marked by hope, clarity, and direction.
As you travel from Genesis to the Gospels and back to the Garden, the discoveries along the way will take you from the wilderness of chaos to the radical freedom that Jesus died and rose to accomplish—and to a fresh beginning where order is restored, peace prevails, and new mercies reign.
- Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life
Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life
Iyanla Vanzant
Sold out"Learning to trust is one of life's most difficult lessons. That’s because trust is not a verb; it’s a noun. But what if the real problem is not that we can’t trust other people; it’s that we can’t trust ourselves?"
In this compelling volume, filled with illuminating and heartrendingly powerful stories of broken trust, betrayal, and triumph, Iyanla demonstrates why the four essential trusts—Trust in Self, Trust in God, Trust in Others, and Trust in Life—are like oxygen: without them, none of us can survive. Mastering these four essential trusts requires both a process and a practice: Life gives you the process through your experiences; people provide you the opportunity to practice.
Iyanla explores what trust really is and reveals why some of the most shocking trust violations offer us profound opportunities for personal growth and healing. Her pragmatic trust prescriptions—rooted in self-awareness, intuition, communication, and spiritual practice—will challenge you to face your deepest fears and free you to cultivate new levels of increased authenticity, greater resilience, renewed peace, and joy.
- Power Moves : Ignite Your Confidence and Become a Force
Power Moves : Ignite Your Confidence and Become a Force
by Sarah Jakes Roberts
$16.99Unleash the superpower of being yourself. Sarah Jakes Roberts, bestselling author of Woman Evolve, will help you craft a language toward your issues with intentionality.
Stripping our minds of the expectations that inundate our world has never been more difficult. One quick scroll of our phones and we're consumed by other people's projections of how we should be feeling or responding.
The ability to determine your truth without judgment is the beginning of harnessing authentic power in Christ. When we do the work of embracing where we are, we create space for God's love to meet us in our most raw form and then polish us to shine like never before. Power does not lie in success, achievement, or performance. Power rests in humility, honesty, and the commitment to continuous growth.
Power Moves will help you to qualify whether you're living life authentically or if you've found a way to maintain status quo. It will reveal the principles required to tap into the most powerful version of who you are, then lead you in how to introduce your authentic self to the world around you. Sarah will help you
- give language to your changing needs,
- acknowledge and applaud your growth,
- refuse to bear the weight all at once or all alone, and
- release your power.
Open your eyes to the way that God sees you and awaken your boldness to effect change in the world by living out the truth of who God says you are with confidence.
- Get The F*ck Out Your Own Way: A Guide to Letting Go of the Sh*t that’s Holding You Back
Get The F*ck Out Your Own Way: A Guide to Letting Go of the Sh*t that’s Holding You Back
by MJ Harris
Sold outAmazon Editors Pick for Best Biographies & Memoirs
It ain’t easy getting your shit together, but this book is the solution. And Tabitha Brown says, “you can trust him.”
If any of this sounds like you, it’s best you start reading this book now!- You seek more fulfilling relationships and dating experiences
- You’re ready to shake off shame about past mistakes and step into your power
- You want to say “see ya” to the toxic people and emotional gut-punchers
- Your “people pleaser” days are over and it’s time to learn how to effectively say no
MJ knows you need help—whether financial, spiritual, or in a relationship—but because you never learned how to properly handle the hurt and anger you’ve experienced in the past, it has become the emotional trash in the way of being your best self. Don’t nobody want that!
Whether it’s fixing your family issues, relationships, situationships, money, or frenemies, MJ offers sage advice about how to stop blocking yourself from bigger and better.
This isn’t your gentle guide on breathing or journaling. MJ serves up no holds barred principles on how to navigate your emotions that will help you disrupt cycles of trauma, create boundaries, and transform into a goddess of emotional wholeness. Get the F*ck Out Your Own Way will help you learn how make better decisions that will set you on the right path for a happier emotional life once and for all. - Power: A Woman's Guide to Living and Leading Without Apology
Power: A Woman's Guide to Living and Leading Without Apology
by Kemi Nekvapil
$21.00*ships in 7-10 business days*
A transformative path for women to build their power in a world all too eager to strip it away
We all know what it’s like to feel powerless. We have had power taken from us and used over us, and sometimes we have had to give it away for our own safety. In Power, renowned leadership coach Kemi Nekvapil reveals how power built internally is stronger and more enduring than that bestowed externally—and introduces a new framework for cultivating it from the inside out.
When you tap into the power that comes from within, you have the capacity to rebuild yourself. You give yourself the opportunity to break free from chronic people-pleasing and start making choices that align with your needs and values. You stop living and leading with apology, and instead use your power as a force for good.
Through the principles of Presence, Ownership, Wisdom, Equality, and Responsibility, Power invites you to stop waiting for power to be handed to you and instead choose it for yourself and on your own terms. Drawing on stories from her own life as a Black woman in a society where power is often used as a tool for fear and obedience, and from the lives of leaders, gamechangers, and everyday women who’ve learned to step into their power, Nekvapil shows you how to practice, build, and feel your inner force. - Inner Field Trip: 30 Days of Personal Exploration, Collective Liberation, and Generational Healing
Inner Field Trip: 30 Days of Personal Exploration, Collective Liberation, and Generational Healing
by Leesa Renée Hall
Sold out*ships in 7 - 10 business days*
A powerful 30-day workbook journey intended to help the reader lovingly confront their inner oppressor and come to terms with their own internalized biases.
Based on mental wellness advocate and writer Leesa Renee Hall's longstanding work, Inner Field Trip provides a user-friendly, nonjudgmental, and introspective template for exploring our inner biases about race and other forms of inequity. The cornerstone of Hall's model involves confronting one's "Inner Oppressor."
The Inner Oppressor is a manifestation of internalized cultural messages that drive us to judge others but also works to sabotage our own needs. This 30-day program in workbook form takes readers—who become active participants in the experience—on a deep dive from which they will emerge changed. - The Playbook: 52 Rules to Aim, Shoot, and Score in This Game Called Life by Kwame Alexander
The Playbook: 52 Rules to Aim, Shoot, and Score in This Game Called Life by Kwame Alexander
$8.99From New York Times best-selling author and Newbury Medal–winner Kwame Alexander, comes this motivational playbook filled with poetry and uplifting life lessons that inspired a generation of young readers and the rules featured in the Disney+ The Crossover TV show.
What can we imagine for our lives? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives?
Illustrated with photographs by Thai Neave, The Playbook is intended to provide inspiration on the court of life. Each rule contains wisdom from inspiring athletes and role models such as Nelson Mandela, Serena Williams, LeBron James, Carli Lloyd, Steph Curry, and Michelle Obama. Kwame Alexander also shares his own stories of overcoming obstacles and winning games in this motivational and inspirational book for readers of any age and for anyone needing a little bit of encouragement.
You gotta know the rules to play the game. Ball is life. Take it to the hoop. Soar.
- Creole Religions of the Caribbean, Third Edition: An Introduction
Creole Religions of the Caribbean, Third Edition: An Introduction
by Margarite Fernández Olmos & Lizabeth Paravisini-Gebert
$30.00An updated introduction to the religions developed in the Caribbean region
Creole Religions of the Caribbean offers a comprehensive introduction to the overlapping religions that have developed as a result of the creolization process. Caribbean peoples drew on the variants of Christianity brought by European colonizers, as well as on African religious and healing traditions and the remnants of Amerindian practices, to fashion new systems of belief. From Vodou, Santería, Regla de Palo, the Abakuá Secret Society, and Obeah to Quimbois and Espiritismo, the volume traces the historical–cultural origins of the major Creole religions, as well as the newer traditions such as Rastafari.
This third edition updates the scholarship by featuring new critical approaches that have been brought to bear on the study of religion, such as queer studies, environmental studies, and diasporic studies. The third edition also expands the regional considerations of the diaspora to the US Latinx communities that are influenced by Creole spiritual practices, taking into account the increased significance of material culture?art, music, literature, and healing practices influenced by Creole religions. - Where to Begin: A Small Book About Your Power to Create Big Change
Where to Begin: A Small Book About Your Power to Create Big Change
by Cleo Wade
$17.99“Author and poet Cleo Wade will make your day with her inspiring and uplifting outlook on life” (People) and she returns with another moving collection of poems, mantras, and illustrations encouraging you to remain hopeful and harness your inner power and create change through self-care and social justice.
If you are ready to be a part of building a society rooted in love, acceptance, justice, and equality, Where to Begin is the ultimate inspirational guide. Building on the wisdom of Cleo Wade’s national bestseller Heart Talk, this heartfelt collection will help you stay connected to hope during difficult moments and remind you that no matter what, you still have the power to show up and effect positive change.
Remember, your big life is made up of a collection of all of your small moments. Our big world is a made up of a collection of all of our small actions. This book is about where to begin. - The Lightmaker's Manifesto by Karen Walrond
The Lightmaker's Manifesto by Karen Walrond
$26.99Many of us want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Karen Walrond shares strategies to help you define the actions that bring you joy, identify the values and causes about which you are passionate, and put them together to create change.
Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out?
Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere.
In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy.
By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.
- Every Body Yoga
Every Body Yoga
by Jessamyn Stanley
$17.95An inspirational, funny, streetwise, beginners guide to yoga--for everyone, and for every body type--from Jessamyn Stanley, an award-winning Instagram star and sought-after yoga teacher with an empowering, inclusive message.
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.
It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.
It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.
It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.
It’s a book that challenges the larger issues of body acceptance and the meaning of beauty.
Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.”
Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
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