In this gorgeous and inspiring book, the beloved artist behind Spoonful of Faith shows you how to overcome your fears and harness your own creative gifts as an act of worship.

With thoughtful stories, powerful reflections, hand lettering, and beautiful original artwork, Jena Holliday invites you to discover how you uniquely reflect the heart of a creative God. Using the lessons she’s learned along the way and creative prompts throughout, Jena encourages readers to overcome the pressure to perform, face the fears of failure and imposter syndrome, believe in the gifts that God has given, step forward in creativity, and delight in the fruit that comes from freely creating as an act of worship.

Each section provides space to digest what you’ve read with thoughtful questions to respond to in words or drawings, an affirmation to encourage you, and a prayer to guide you. With suggested songs to listen to as well, Sacred Creativity is the ultimate invitation to offer your God-given gifts back to the Creator in joyful worship. To yield to the One who Created all, and allow your art, creativity, and life to be a love offering.

*ships in 7-10 business days*

A transformative path for women to build their power in a world all too eager to strip it away

We all know what it’s like to feel powerless. We have had power taken from us and used over us, and sometimes we have had to give it away for our own safety. In Power, renowned leadership coach Kemi Nekvapil reveals how power built internally is stronger and more enduring than that bestowed externally—and introduces a new framework for cultivating it from the inside out.

When you tap into the power that comes from within, you have the capacity to rebuild yourself. You give yourself the opportunity to break free from chronic people-pleasing and start making choices that align with your needs and values. You stop living and leading with apology, and instead use your power as a force for good.

Through the principles of Presence, Ownership, Wisdom, Equality, and Responsibility, Power invites you to stop waiting for power to be handed to you and instead choose it for yourself and on your own terms. Drawing on stories from her own life as a Black woman in a society where power is often used as a tool for fear and obedience, and from the lives of leaders, gamechangers, and everyday women who’ve learned to step into their power, Nekvapil shows you how to practice, build, and feel your inner force.

*ships in 7 - 10 business days*

A powerful 30-day workbook journey intended to help the reader lovingly confront their inner oppressor and come to terms with their own internalized biases.

Based on mental wellness advocate and writer Leesa Renee Hall's longstanding work, Inner Field Trip provides a user-friendly, nonjudgmental, and introspective template for exploring our inner biases about race and other forms of inequity. The cornerstone of Hall's model involves confronting one's "Inner Oppressor."

The Inner Oppressor is a manifestation of internalized cultural messages that drive us to judge others but also works to sabotage our own needs. This 30-day program in workbook form takes readers—who become active participants in the experience—on a deep dive from which they will emerge changed.

*Ships/ready for pick-up in 7-10 business days*

Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body-centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self-worth.

Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.

As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma, build confidence in yourself and your abilities, and restore your powerful sense of self.

Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth—as well as those aspects of yourself that you may have cast aside in an effort to survive.

With this empowering guide, you’ll discover:

• How bodies are colonized through systems of oppression
• Why slowing down is essential for healing
• How to listen to what your body needs
• How to create a space for ritual in your daily life
• How to strengthen feelings of capability
• How to cultivate community—starting with yourself

To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.

*Ships in 7-10 business days*

Realer than the most real conversation you've ever heard on the topic, Michael Todd's honest, heartfelt, and powerful teaching on relationships has already impacted millions of people in all seasons of life around the world. Now, in Relationship Goals, Michael tells his own story of heartache and healing, unpacks explosive truths from God's Word, and tells it to you straight to help you win at relationships in every part of your life.

Where did the idea for relationships come from in the first place? Does God really care who I hang out with? Is it even possible to avoid relational train wrecks? From his plan for intentional dating in the age of social media to handling break-ups well to  doing family instead of just being in a family, Michael tackles the questions we all have about relational success.

As he candidly examines our most common pitfalls in relationships and the start-today ways to get past them, Michael helps you align your longings with God's awesome desires for your life. Now, that's a good relationship goal.

In We Want for Our Sisters What We Want for Ourselves, Dr. Patricia Dixon (aka Ra Heter) debunks myths about monogamy and polygyny and challenges us to rethink our approach to marriage and family. This book reveals that before European domination, polygyny was an accepted marriage and family practice in over eighty percent of the world's cultures. Even in Western societies, polygyny has always been practiced. However, because it is done under a myth of monogamy, this creates a "peculiar" form of the practice. This peculiar form of polygyny was practiced in early European history in Greece and Rome. It was also practiced during slavery in the U.S. to the detriment of African American women and their families. Even in contemporary America, because closed polygyny is practiced in various forms, under the guise of monogamy, it continues to disempower African American women and undermine their marriages and families.

Dr. Dixon offers many reasons to support polygyny, most importantly, the shortage of available African American men. Through extensive interviews, she offers an insider's look at polygynous marriages, showing readers its benefits and disadvantages, interpersonal dynamics, how financial, sexual, and parental responsibilities are determined, and the legal, moral and cultural challenges that must be overcome in order to make polygynous marriages possible within American society. Finally, she calls for African American women to move toward building marriages based on love, truth, community, and ultimately a womanist ethic of care for sisters.

Many of us want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Karen Walrond shares strategies to help you define the actions that bring you joy, identify the values and causes about which you are passionate, and put them together to create change.

Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out?

Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere.

In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy.

By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.

Discover how a love of books can foster community, understanding, and personal growth.

Bibliotherapy in The Bronx by Emely Rumble, LCSW, is a groundbreaking exploration of the healing power of literature in the lives of marginalized communities. Drawing from her personal and professional experiences, Rumble masterfully intertwines storytelling with therapeutic insights to reveal how reading can be a potent tool for self-discovery, emotional transformation, and social change.

In this transformative work, Rumble offers readers an intimate glimpse into her journey as a psychotherapist in the Bronx, where she has spent over 14 years using books to help clients navigate complex emotions, heal from trauma, and find their voices. Through vivid anecdotes and real-world case studies, she demonstrates how literature can serve as a bridge between personal pain and collective healing.

Rich with practical tips, reflective exercises, and book recommendations, Bibliotherapy in The Bronx is a valuable resource for anyone interested in the power of words to change lives. Whether you're a therapist, educator, bibliophile, or simply someone seeking deeper understanding and growth, this book offers a compassionate, culturally affirming guide to the transformative potential of storytelling.

Rumble's work is a testament to the enduring power of books to heal, empower, and liberate. In a time when the world feels increasingly divided, Bibliotherapy in The Bronx reminds us that the stories we tell—and the stories we read—can unite us in our shared humanity.

"A much-needed resource for women's health"--Uché Blackstock, MD, author of New York Times bestseller Legacy: A Black Physician Reckons with Racism in Medicine

Are you dealing with uterine pain, heavy bleeding, fibroids, or endometriosis? Take your power and your health back with this comprehensive, inclusive and accessible guide to uterine health, and should you need it, hysterectomy.

After years of dealing with pelvic pain--whether from fibroids, endometriosis, or another issue--your doctor has recommended a hysterectomy. Perhaps those are words you'd never thought you'd hear. Perhaps the suggestion is a relief; perhaps it brings up all sorts of concerns--questions about the surgical process, the recovery period, and even about your own mental health as you weigh your options. In this offering from board certified obstetrician and gynecologist Dr. Kameelah Phillips, you'll find a comprehensive, evidenced-based, and empowering guide that you need to read before making a life-changing, irreversible decision about about your future health and well-being. 

The Empowered Hysterectomy is the antidote to the lack of medically sound resources and the overwhelming amount of misinformation surrounding this procedure. In it, you'll find: 
* A primer/refresher on the female anatomy--something many women are out of touch with
* Insights into the origins of the hysterectomy procedure, and the ripple effect it continues to have
* The various conditions (fibroids, endometriosis, ectopic pregnancy, cancer, and other ailments) that may lead to hysterectomy 
* Finding balance between holistic & non-surgical options alongside medical management 
* Advice for gender-affirming hysterectomy
* A complete guide to the surgical and recovery process 

You don't have to make this decision alone! With The Empowered Hysterectomy, you can come to the table prepared and informed about your body and your choices and avoid potential pitfalls in the doctor-patient conversation around treatment options.

"Learning to trust is one of life's most difficult lessons. That’s because trust is not a verb; it’s a noun. But what if the real problem is not that we can’t trust other people; it’s that we can’t trust ourselves?"

In this compelling volume, filled with illuminating and heartrendingly powerful stories of broken trust, betrayal, and triumph, Iyanla demonstrates why the four essential trusts—Trust in Self, Trust in God, Trust in Others, and Trust in Life—are like oxygen: without them, none of us can survive. Mastering these four essential trusts requires both a process and a practice: Life gives you the process through your experiences; people provide you the opportunity to practice.

Iyanla explores what trust really is and reveals why some of the most shocking trust violations offer us profound opportunities for personal growth and healing. Her pragmatic trust prescriptions—rooted in self-awareness, intuition, communication, and spiritual practice—will challenge you to face your deepest fears and free you to cultivate new levels of increased authenticity, greater resilience, renewed peace, and joy.

Unleash the superpower of being yourself. Sarah Jakes Roberts, bestselling author of Woman Evolve, will help you craft a language toward your issues with intentionality.

Stripping our minds of the expectations that inundate our world has never been more difficult. One quick scroll of our phones and we're consumed by other people's projections of how we should be feeling or responding.

The ability to determine your truth without judgment is the beginning of harnessing authentic power in Christ. When we do the work of embracing where we are, we create space for God's love to meet us in our most raw form and then polish us to shine like never before. Power does not lie in success, achievement, or performance. Power rests in humility, honesty, and the commitment to continuous growth.

Power Moves will help you to qualify whether you're living life authentically or if you've found a way to maintain status quo. It will reveal the principles required to tap into the most powerful version of who you are, then lead you in how to introduce your authentic self to the world around you. Sarah will help you

• give language to your changing needs,
• acknowledge and applaud your growth,
• refuse to bear the weight all at once or all alone, and
• release your power.

 Open your eyes to the way that God sees you and awaken your boldness to effect change in the world by living out the truth of who God says you are with confidence.

*ships in 5-7 business days

Build lasting wealth and impact with lessons from the “bold and relentless disruptor” changing the face of entrepreneurship in America (Black Enterprise).

Having lived nearly her entire life below the poverty line before going on to attain wealth and success as an entrepreneur and investor, Arlan Hamilton knows that entrepreneurship is the quickest path to money and power—particularly for those who haven’t had much of it in the past. In Your First Million,  she shows how anyone—no matter what they look like or how much money they have—can tap into all the new tools they already have at their disposal to get their million-dollar idea off the ground.

Readers will learn: how to identify unmet needs, raise money, choose the right collaborators, create multiple income streams, and turn their unique knowledge and experience into a profitable businesses—while reinvesting in their communities and empowering others to do the same.

If we can change who gets to decide what new ideas are worthy, and who gets to turn those ideas into reality, not only can we change our own circumstances—we can change the world.

A “powerful, persuasive, and devastatingly haunting” examination of America’s racist, centuries-long oppression of Black love (Carol Anderson, bestselling author of White Rage)

According to the 2010 US census, more than seventy percent of Black women in America are unmarried. Black Women, Black Love reveals how four centuries of laws, policies, and customs have created that crisis.

Dianne M. Stewart begins in the colonial era, when slave owners denied Blacks the right to marry, divided families, and, in many cases, raped enslaved women and girls. Later, during Reconstruction and the ensuing decades, violence split up couples again as millions embarked on the Great Migration north, where the welfare system mandated that women remain single in order to receive government support. And no institution has forbidden Black love as effectively as the prison-industrial complex, which removes Black men en masse from the pool of marriageable partners.

Prodigiously researched and deeply felt, Black Women, Black Love reveals how white supremacy has systematically broken the heart of Black America, and it proposes strategies for dismantling the structural forces that have plagued Black love and marriage for centuries.

In the realm of African spiritual pathways, no tradition is so widely embraced and practiced as the West African religion Orisa. Awakened by her own spiritual journey, Tobe Melora Correal, an initiated priestess in the Yoruba-Lukumi branch of Orisa, guides us along this blessed road. FINDING THE SOUL ON THE PATH OF ORISA provides a fresh look at these ancient teachings and emphasizes introspection and inner work over the outward manifestations of Orisa’s practices. Correal debunks misconceptions surrounding the tradition, drawing us into a lushly textured, Earth-centered spiritual system—a compassionate and useful roadmap for revering God.

A distinguished scholar presents a landmark historical perspective on parenthood in America. This trailblazing book suggests that behind the rhetoric of maternal responsibility are issues of power, resources, and control.

"Berry's book could be a significant impetus for corporate executives and political leaders, conservatives and liberals, and mothers and fathers to support parental involvement that is gender-free."--The Washington Post Book World.

Why does our past pain continue to affect our present?

Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds.

In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it’s so hard to break these patterns as she offers us a deeper understanding of how our past shapes our present. With tender wisdom, rare vulnerability, and profound honesty, Kobe reminds each reader that they’re not alone, empowering them to step into healing with evidence-based, faith-filled coping skills and resources.

In Why Am I Like This?, you will:

* gain an understanding of what trauma and healing really are,
* explore the roots of your dysfunctional patterns,
* learn how your trauma shows up in your everyday life, and
* find trauma-informed, faith-based coping mechanisms to heal your mind and deepen your intimacy with God.

Kobe marries theological insight with therapeutic principles to give readers the tools and insights needed to begin their journey of restoration.

A contemplative guide to finding satisfaction right where you are, by understanding what it is within us that leads to dissatisfaction and creating long-lasting fulfillment—inspired by the ancient Christian tradition of Benedictine stability.

“A challenging spiritual invitation—one that we definitely need.”—Shannon K. Evans, author of The Mystics Would Like a Word

Lydia Sohn was a serial burn-it-down-and-make-a-fresh-start girl until, when in her late twenties, she encountered the Rule of St. Benedict with its vow of stability, and her world was transformed. Sohn took a pause to consider what she wanted out of life—identity, purpose, community—and had a lightbulb moment: Everything she needed to live the life she desired was already within her reach.

Here pushes back against our age of constant reinvention and the cultural message that we should do whatever it takes to get wherever we want to go. Instead, Sohn’s message is the opposite: stay. Stay and cultivate the immense potential and beauty that currently lies dormant within your circumstances. 

Sohn understands the allure of nomadism. A nomadic life would protect us from the stress of relational conflicts that inevitably arise when we’re caught in the intricate web of commitments. But the restlessness, FOMO, and disappointment we’re trying to escape always come along for the journey. That’s because they’re not the result of our circumstances; they reside within us. 

Braiding personal narrative and spiritual reflection,Here inspires readers to both embrace and transform their circumstances through commitment and stability—in order that they might find true contentment right where they are.

Speak up for what you need, set healthy limits, and truly be yourself with this self-care box calendar!

Based on the New York Times bestselling book by licensed therapist and relationship expert Nedra Glover Tawwab, this 2025 boxed calendar helps buyers set healthy boundaries, form strong relationships and connections, and speak up for what they need. Embrace your authentic self and experience the freedom of truly being you all year with relatable, inclusive, and inspiring content that gives you the tools to establish boundaries in every aspect of your life, identify your needs, and learn to experience and express your feelings freely.

Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more

Pregnancy can be one of the most spiritually transformative times in our lives. When a child is born, so is a parent, and we all deserve tools to support us through that process. With Emilia Ortiz's (@ethereal.1) guidance, learn how to:

* release your expectations around conceiving and pregnancy
* work with candles, prayer, intuition, and energy
* incorporate herbal baths and other self-care practices
* prepare for labor, both physically and spiritually
* use pregnancy- and breastfeeding-safe herbs for nourishing yourself, energetic cleansing, building milk supply, and postpartum recovery
* heal from previous losses
* differentiate anxiety from intuition
* and connect to nature for extra grounding when you need it.

Reclaiming our wisdom and spiritual insight around pregnancy and childbirth is a radical act for all birthing people. By strengthening your bond with your baby when they are still in the womb, and tapping into your intuition throughout, you are laying the groundwork for an empowered, sacred nine months—and long after.

The first and only comprehensive resource designed to empower everyday people with insider knowledge on moving money for a more equitable economy.

The money myths end here.

We don’t need to choose between creating meaningful wealth for ourselves and our families today, or supporting social movements creating a better tomorrow. We don’t all need to become certified financial “experts” to be economically empowered and make a real difference in our communities. And we’re far from powerless when it comes to changing the financial system, just because we don’t happen to belong to the 1%. Quite the opposite.

Financial activism is how everyday people radically reimagine money as a tool for widespread well-being, instead of a weapon of absurdly increasing inequality. It’s the antidote to traditional finance that evokes confusion, trauma, and (in the best-case scenario) straight-up boredom. It’s how we—the underestimated—collectively resist systems that cause harm to people and the planet for the sake of profit, reclaim wealth that’s been stolen, and redesign our relationships with capital and one another, in ways big and small.

Going beyond tried financial literacy, The Financial Activist Playbook offers eight accessible, actionable, “choose-your-own-adventure” strategies for readers to experiment with. Drawing on timely insider knowledge from the worlds of impact investing, social justice, and more, Rashid illuminates a treasure trove of stories: demonstrating how people power can flow big bucks out of extractive industries, and into the economy of care and abundance we deserve.

Playbook readers will be equipped to start visualizing and influencing the unique networks of wealth all around each of us, with strategies like

* Shifting collective budgets and bank dollars;
* Flexing our role as everyday philanthropists;
* Leveraging the magic of community investment;
* And so much more.

Laced with refreshing humor, empowering exercises, and a steadfast commitment to truth-telling, Rashid takes readers on an energizing ride of financial possibility and practicality that will reverberate for generations to come.

How psychedelics can heal historical, intergenerational, and racialized trauma—an Afrofuturistic take on Black psychedelia toward joy and liberation

The mainstream has long seen psychedelic medicine as the purview of people with privilege: money to burn, time to trip, and the social safety to experiment with drugs without risking arrest or worse. Despite psychedelics’ deep roots in Black and Indigenous cultural practices, most psychedelic spaces have excluded Black people and other People of Color. But psychedelics like psilocybin, MDMA, and ketamine are not just for a rarefied liberal elite—and they’re definitely not just for white people.

Combined with quality therapy, safe and equitable access, and full-scale societal healing, psychedelics are a shortcut to liberation, dignity, and power—the “Promised Land” as envisioned by Martin Luther King, Jr.

Risqué? Sure. But that doesn’t make it any less true.

In Black Psychedelic Revolution, Dr. Nick Powers charts how psychedelics can heal historical, intergenerational, and racialized trauma. He shows how these medicines unlock a return to one’s self, facilitating an embodied experience of safety, peace, and beingness otherwise disrupted by whiteness—and explores psychedelics’ ability to transform individual wellness even as they transcend it. Drugs taken with therapy can heal. But drugs taken with a social movement can heal a nation.

Powers unpacks how the Drug War, racist policing, mass incarceration, and community gatekeeping intersect to sideline POC—and specifically Black people—from the psychedelic movement. He moves past “making space” for Black psychedelia to assert instead the need for a full-stop reclamation and revolution: one that eschews psychedelic exceptionalism, breaks down raced and classed constructs of “good” vs. “bad” drugs, realizes true, full-scale healing, and lives into a free, strong, and independent Blackness. With an Afrofuturist lens, Black Psychedelic Revolution takes utopian politics seriously, re-centering social justice around ownership of historical trauma and giving People of Color the authority to define a new humanism.

The abridged paperback edition of Signs & Skymates is your ultimate guide to the astrological pairings of the zodiac—including all twelve signs and a brand-new foreword by the author—from star astrologer and founder of @ScorpioMystique and KnowTheZodiac Dossé-Via Trenou. 

Get to know yourself, your partner(s), and your friendships through the full constellation of your astrological self! In the abridged paperback edition of Signs & Skymates West African astrologer Dossé-Via Trenou explores all of the astrological pairings between the twelve signs of the zodiac—Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. 

Using astrology as a guiding light in her evolutionary approach to compatibility, Dossé-Via invites you to connect to your innermost self, and others, in new and more expansive ways. Comprehensive explorations of relationships between different signs dismantles the ideas of which signs "go together," encouraging readers to expand their ideas about each sign—including the ones in their own chart. Discover the joys, challenges, and opportunities in your relationships as you deepen your knowledge of each sign and the relationships it has with friends, lovers, family, and coworkers.

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.

“The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose Bird

Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine.

Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal. A treasure trove of knowledge, Motherland Herbal showcases an array of recipes and rituals that nourish every facet of life:

* Seasonal recipes to support overall well-being
* Tinctures for common ailments such as headaches, flu, or heartburn
* Remedies for improving mental health, lessening symptoms of anxiety, stress, or depression
* Natural body and home care products, from facials to cleaning solutions
* Herbal Baths for relaxation, sexual wellness, and good luck
* Rituals and Altars for universal experiences, such as learning to letting go after loss and improving creativity and fertility
* Love Potions, Sleep Potions, Protective Amulets, and more

Written in Stephanie’s warm and authoritative voice, Motherland Herbal seamlessly blends activism and ancestral folklore with the realms of spirituality, gardening, and holistic wellness. Her deep reverence for the wisdom of her ancestors infuses every page of this guide, which is a foundational resource that will shape the landscape of African healing and folk medicine for generations to come.

Motherland Herbal includes 54 original pieces of art, including maps and artwork created by the author.

*ships in 7-10 business days*

Learn to establish healthy boundaries and prioritize your own needs

Many women struggle with setting boundaries—saying no, speaking up, and believing their own needs are as important as everyone else’s. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives.

Life skills for liberation.

In our complex world, facilitation and mediation skills are as important for individuals as they are for organizations. How do we practice them in ways that align with nature, with pleasure, with our best imagining of our future? How do we attend to generating the ease necessary to help us move through the inevitable struggles of life? How do we practice the art of holding others without losing ourselves? Black feminists have answers to those questions that can serve anyone working to create changes in our world, changes great and small; individually, interpersonally, and within our organizations.

Holding Change is about attending to coordination, to conflict, to being humans in right relationship with each other, not as a constant ongoing state, but rather as a magnificent, mysterious, ever-evolving dynamic in which we must involve ourselves, shape ourselves and each other. The majority of the book is sourced from brown’s twenty-plus years of facilitation and mediation work with movement groups.

Includes contributions by Autumn Brown, Sage Crump, Malkia Devich-Cyril, Ejeris Dixon, Alexis Pauline Gumbs, Prentis Hemphill, Micky ScottBey Jones, N’Tanya Lee, and Makani Themba

*ships in 7-10 business days* 

From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what “self-care” truly means and cultivate a dynamic relationship with your whole being.

• Physical (Feel at Home in Your Body)
• Energetic (Work with Your Energetic Cycles)
• Mental and Emotional (Cut Through Your Brain Fog)
• Wisdom (Tap into the Wisdom within You)
• Bliss (Experience Care Through Connection) 

• Anyone ready to develop easy self-care routines
• Health and wellness enthusiasts and practitioners looking for new approaches
• Expanding upon personal interests in chakra healing, yoga, body positivity, and other forms of health and wellness
• Corporate or private group resource for combatting burnout and promoting well-being
• Supportive and thoughtful gift for students, recent grads, overworked moms and dads, coworkers, or friends who would benefit from the permission to put themselves first
• Followers of Dive In Well, Black Girl in Om, Well + Good, and MindBodyGreen

*ships in 7-10 business days*

Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.

Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives.

This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.

*ships in 7-10 business days

A beautiful, practical guide to finding rest and calm—even when it feels impossible.

Are you tired and wired? Stressed? Overwhelmed? Here’s a radical idea:
You deserve rest.
In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself. Give yourself permission to pause—even if it’s only for three breaths, five minutes, or half an hour—and reap the rewards in better sleep, reduced stress, improved mood and greater resilience.
The book is divided into two parts: REST—simple, profound, nourishing restorative yoga poses and sequences; and CALM—practical tips and techniques for intentional living day-to-day, and emotional rescue for when it feels like you have no time. From the most restorative savasana you’ve ever experienced, to the benefits of walking on freshly mown grass, there is something here for even the busiest and stressed amongst us, and for all levels of yoga ability.
Think of this book as your “rest toolkit,” to dip into whenever you need it. Rest + Calm is designed to be the nurturing friend—and the supportive hug—we all need.