Spirituality & Self Help
- Every Body Yoga
Every Body Yoga
by Jessamyn Stanley
Sold outAn inspirational, funny, streetwise, beginners guide to yoga--for everyone, and for every body type--from Jessamyn Stanley, an award-winning Instagram star and sought-after yoga teacher with an empowering, inclusive message.
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.
It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.
It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.
It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.
It’s a book that challenges the larger issues of body acceptance and the meaning of beauty.
Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.”
Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
- The Healing Tree: Botanicals, Remedies, and Rituals from African Folk Traditions
The Healing Tree: Botanicals, Remedies, and Rituals from African Folk Traditions
$26.95“A beautiful blend of folklore, botanical science, acquired wisdom, and spiritual guidance.”
—from the foreword by Luisah Teish
“If you want to learn about the reciprocal spiritual connection between humans and trees, you’re going to love this beautiful book.”
—Tess Whitehurst, author of The Magic of Trees
Reclaiming traditional botanical and herbal practices has never been more important than it is today. So much of our future depends on our ability to use ancient earth knowledge. In this crucially important book, author Stephanie Rose Bird recounts the story of the sacred wood: how to live in it, learn from it, and derive spiritual enrichment from it, as well as how to preserve and protect it. The Healing Tree offers functional, accessible recipes, remedies, and rituals derived from a variety of African and African American traditions to serve mind, body, soul, and spirit.The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit. Bird’s book follows her own personal journey, but Africa is always her touchstone—the persistent and tenacious ancestral mother wisdom and spiritual foundation that refuses to fade away. The Healing Tree preserves this knowledge, presenting it as relevant and viable and demonstrating in intimate detail how vestiges of that knowledge took root in the Western Hemisphere, in African American culture, and more broadly in American culture in general.
Previously published as A Healing Grove, this updated edition includes a new preface by the author and a source guide for the botanicals discussed within. - PRE-ORDER: Embody Your Magic: Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design
PRE-ORDER: Embody Your Magic: Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design
$26.99From spiritual guide and teacher Aycee Brown, a warm and inviting handbook to discovering wholeness by embodying your truth and embracing your power.
When Aycee Brown was a child, her connection to spirit made her feel like an outcast, until her grandmother helped her see this burden as a gift. Now, Aycee helps readers—as well as clients and “Is My Aura on Straight?” podcast listeners—map their journey from trauma to wholeness.
Rather than relying on a one-size-fits-all approach, Aycee teaches us which healing modality to use, when. Embarking on a soul journey, readers will explore different parts of themselves and step into their own story by exploring the canyon, or shadow self, through the following modalities:* Knowing Your Story—The Embodiment of Validation
* Psychic Channeling—The Embodiment of Anger
* Astrology—The Embodiment of Self
* Numerology—The Embodiment of Alignment
* Mediumship—The Embodiment of Truth
* Metaphysics—The Embodiment of Choice
* Human Design for Liberation—The Embodiment of Change
* I Am—The Embodiment of Destiny (Internal Family Systems therapy)As readers engage with these practices, their intuition grows stronger and paths are revealed. With Aycee holding our hand, we can connect to our truth and realize our wildest dreams. We become more capable of having healthy relationships, finding joy in our lives, and maintaining loving connections with those we have lost.
Embody Your Magic invites the conversations you’ve been waiting to have and reveals the psychic magic within you. - The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
$19.99An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.
As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, and transphobia, struggles with body image, and rejection from family. In addition, the lingering effects of bigotry, discrimination, microaggressions, and hate crimes can have a traumatizing and devastating impact on your mental health and well-being. This compassionate guide offers powerful skills to help you heal the pain of trauma and thrive authentically in a world that often misunderstands or marginalizes your identity and experiences.
The Mental Health Guide for Cis and Trans Queer Guys offers you a safe, inclusive space to examine, understand, and heal from systemic and interpersonal threats to your mental well-being. Based on proven-effective cognitive behavioral therapy (CBT), this book provides proven-effective tools and exercises to help you reflect on, confront, and manage difficult emotions; improve self-image and self-esteem; and develop healthy coping skills.
This guidebook will help you:
* Cultivate greater self-awareness
* Move past negative thinking habits
* Heal emotional wounds and build resilience
* Challenge heteronormativity and gender role rigidity
* Care for your sexual healthAlso included is a #DiggingDeeper community wellness campaign to help you reflect on the deeper questions of the book and share your own challenges and triumphs with others on social media.
If you’re struggling with mental health issues such as depression, anxiety, or trauma—or feel oppressed or misunderstood by the world around you—this book can help you overcome the negative internalized messages that are causing you emotional pain, and build the self-awareness, confidence, and courage needed to embrace your unique identity and thrive.
- The World Is Waiting for You: Embrace Your Calling and Manifest the God Dream Over Your Life
The World Is Waiting for You: Embrace Your Calling and Manifest the God Dream Over Your Life
Edwina Findley Dickerson
$27.99With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your “God Dream” and creating the life you’ve always envisioned.
Were you born with a talent, and gifting to change the world? Is there a divine calling and awe-inspiring “God Dream” over your life that’s higher than your wildest imagination? What is the secret to discovering this grand vision, and supernaturally manifesting it here on earth?
The World Is Waiting for You takes takes you on a humorous faith-filled ride, sharing incredible supernatural stories of how God radically manifested His divine dream for Edwina’s life, and how you can manifest the fullest expression of your purpose and calling.
From living in poverty in her twenties to becoming a millionaire in her thirties, Edwina shares hard-won wisdom regarding unleashing your highest vision, discovering and surrendering to God’s plan, strategically preparing for the life you are praying for, developing a passion for service, and making bold faith-moves in the manifestation of your “God Dream.”
Through spiritual insights, practical strategies, and revelations from other celebrities and faith leaders, The World Is Waiting for You, will guide you along the incredible path of discovering and fulfilling your divine purpose, and overcoming the road blocks that stand in the way. With a special focus on using your gifts to positively impact others, this book is interactive and will help you tap into the supernatural “God Dream” that is assigned to your life, and unleash the faith, tenacity and confidence to make that divine vision a reality.
- Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame
Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame
Dr. Zoe Shaw
$26.00An empowering invitation to leave complex shame behind, forgive yourself, and live free from the burden of secrecy—by a clinical psychologist with an inspiring personal story.
“With the empathy and kindness of a loving best friend, Dr. Zoe Shaw helps us not only address our complex shame but also untangle it so that it no longer binds us.”—Elayne Fluker, executive coach and author of Get Over “I Got It”
Do you ever feel like your past is holding you hostage? As if the mistakes you’ve made, the pain you’ve endured, or the burdens you carry are too heavy to release?
You’re not alone.
In Stronger in the Difficult Places, Dr. Zoe Shaw opens her heart and her expertise to guide you through the healing process. Offering unflinching honesty but compassionate care, Dr. Zoe shares her own journey of breaking free from complex shame. For years, she believed her past defined her—until she realized she had the power to rewrite the narrative. Now she’s inviting you to do the same.
With wisdom rooted in psychology, science, and faith, Dr. Zoe helps you untangle the stories shame has written over your life so you can embrace freedom. Through personal reflection and practical tools, you will learn how to
• recognize and name your shame story, understanding how it has shaped your self-worth
• break free from false narratives that keep you playing small and doubting your value
• set healthy emotional and relational boundaries that protect your peace
• forgive yourself and embrace self-compassion without guilt or hesitation
• rewrite your future with strength, resilience, and a sense of unshakable worthYou don’t have to live weighed down by your past. Let Dr. Zoe sit with you in your struggles, walk with you through your story, and show you how Stronger in the Difficult Places can be your road map to healing, self-acceptance, and the freedom to live fully as the person you were always meant to be.
- A Quick & Easy Guide to Healthy Relationships (Quick & Easy Guides)
A Quick & Easy Guide to Healthy Relationships (Quick & Easy Guides)
Mariah-Rose Marie
$9.99It can be difficult to navigate a lifetime’s worth of relationship patterns to clearly see the best ways to treat the folks we care about—and be treated well in return.
In A Quick & Easy Guide to Healthy Relationships, Mariah-Rose Marie offers a cheery, articulate, and fun-to-read guide to navigating, recognizing, and reenforcing positive patterns in friendships, romances, families, and work connections, all while taking care of your own head and heart in the process. From tips for engaging in difficult conversations, advice on communicating boundaries, and resources for strengthening bonds, this guide can help you make your relationships stronger and healthier than ever.
The latest volume of the critically acclaimed, bestselling A Quick & Easy Guide series of educational comics.
- Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends
Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends
Marisa G. Franco, PhD
$28.00Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships.
Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process. - Design Social Change: Take Action, Work toward Equity, and Challenge the Status Quo
Design Social Change: Take Action, Work toward Equity, and Challenge the Status Quo
by Lesley-Ann Noel
$15.99*Ships in 7-10 Business Days*
Discover design strategies for using your own unique social identities and experiences as inspiration to challenge the status quo and create the kind of lasting change that leads to greater equity and social justice, from Stanford University's d.school.
Who are you? What motivates you as a changemaker? What forces are preventing you (and others) from thriving? These questions are essential to the work of creating social change, and they are exactly what Design Social Change asks you to explore.
Designer and design educator Lesley-Ann Noel shares the essential design strategies for making a lasting impact. This work starts with knowing yourself and builds outward into making change in your community and the larger world. Design Social Change gives you tools to tailor your approach to design, taking into account your history, personality, ethics, and goals for a better future.
The strategies for change are based on equity and fairness, understanding your own role in these systems of both justice and inequity. These strategies demonstrate how to use anger, joy, and empathy as inspiration for understanding what people need to thrive. Using the tools of design, these new approaches will help you craft projects that are relevant to you and create more just, equitable futures. The time is always right to work toward a fair and just society. - The Future Is Collective: Effective Workplace Strategies for Building a Culture of Care--Frameworks and practices for nonprofits and changemakers
The Future Is Collective: Effective Workplace Strategies for Building a Culture of Care--Frameworks and practices for nonprofits and changemakers
Niloufar Khonsari
Sold outA practical guide to transforming work culture for nonprofits and social-justice organizations, using principles of collective governance and participatory democracy
Those working in the social-justice nonprofit sector work tirelessly for liberation out in the world, yet often find themselves stressed, burnt out, and exploited within their own organizations. This book is a powerful call for nonprofits and movement organizations to rethink their internal systems and processes, and to bring workplace culture and management in line with their liberatory missions and political values.
Drawing on two decades of experience in community organizing and nonprofit work, Niloufar Khonsari guides us in transforming our workplaces by decentralizing power and implementing collective governance structures, centering principles of transparency, equity, and mutual care.
Khonsari demystifies collective management for fellow activists, nonprofit workers, and community leaders, providing real-world examples of successful organizational shifts. Khonsari shares practical tools for transitioning to a shared leadership model; implementing equity-based pay scales; co-creating work expectations; nurturing both individual autonomy and collective responsibility; setting and respecting boundaries; and fostering a culture of learning, trust, accountability, and humility.
They also address how to communicate these workplace changes to funding bodies—and why being clear with funders about how and why you are transforming your organization is an essential part of the larger movement work you’re doing. Crucially, Khonsari also looks at how to handle toxic workplace dynamics, everyday conflicts, and job terminations, using a transformative-justice approach. They call for nonprofit and movement leaders to embrace conflict resolution as a generative practice that builds and strengthens us, and show how healthy feedback models within collective organizations can prevent larger issues from building up.
This book is not a one-size-fits-all plan; instead, readers are encouraged to draw from its rich collection of case studies, sample workplace policies, tools developed by activist collectives, and personal reflections of movement leaders to explore what works best for their organization at its current stage of growth and evolution. Inspiring and hopeful, this book will help nonprofit workers, activists, and community leaders work toward a workplace that truly models the kind of relational systems we want to see in the world.
- The Divine Frequency: Harness the Magic of Universal Laws for Transformation, Manifestation, and Freedom
The Divine Frequency: Harness the Magic of Universal Laws for Transformation, Manifestation, and Freedom
Abiola Abrams
Sold outActionable and practical advice to help you fine-tune your vibe, manifest your desires, attract what you want, and navigate obstacles with ease using Universal Laws—the universe's most potent secrets.
The Divine Frequency is the frequency of God consciousness, the very essence of conscious creation. In this book, Abiola Abrams shows readers how to use the Universal Laws, like the Law of Attraction, to reach this frequency. The Universal Laws are the pathway to aligning ourselves with this sacred frequency, empowering us to manifest our desires.
Every page shows you (in simple language) how to sync up with the cosmic groove and unlock a life that's brimming with joy, meaning, and yes, a whole lot of magic. The Divine Frequency strips away the mystique of the Universal Laws, serving them up in bite-size, actionable pieces that will fit right in to your daily hustle.
You'll get inspiration and practical advice that'll have you fine-tuning your vibe, manifesting and attracting what you want, and navigating obstacles with ease. Plus, dive into stories that prove how real people—maybe even someone like you—have harnessed these laws to transform their lives from mundane to miraculous.
- Leveling Up: 12 Questions to Elevate Your Personal and Professional Development
Leveling Up: 12 Questions to Elevate Your Personal and Professional Development
Ryan Leak
$19.99A Wall Street Journal Bestseller
Now available in trade paper!
Experience explosive growth and success in your career and personal life by taking ownership of your personal development and understanding you don't need to know all the answers—but you do need to ask the right questions.
Whether you're a leader of ten, a hundred, or many more, there's no one more important to lead than yourself. If you're not leading yourself, why would anyone else want to follow you? Ryan Leak speaks to thousands of leaders every year, and he has learned that the most successful people have taken ownership of their own development—and in order to realize your potential, you need to fully understand yourself.
Being a great leader is not about having all the answers but asking the right questions—and that starts with careful introspection and inviting others to tell you what they see in you. Leveling Up helps you focus on the person you're becoming and think about the goals you want to accomplish. Some of the twelve strategic questions in this book include:
* What is it like to be around me? (The Self-Awareness Question)
* What credit can I give away? (The Team Player Question)
* Who knows who I really am? (The Transparency Question)
* What's my definition of success? (The Vision Question)
* Do I have to do it all? (The Rest Question)
* Am I enjoying it? (The Fun Question)Leadership theory and business practices are important to study, but nothing is better than discovering the answers that will reveal who you are at your core, where you want to go in your career and life in general, and how you can influence and impact those around you.
- Whole Medicine : A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities
Whole Medicine : A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities
by Rebecca Martinez with Juliette Mohr
$19.95The first book to provide a comprehensive framework for ethical psychedelic medicine—for therapists, trip sitters, and anyone concerned about upholding boundaries and safety in the entheogen and plant medicine community
Psychedelic advisor Rebecca Martinez lays out the groundwork for an ethical approach to 21st-century psychedelic therapy. Applying a social-justice lens to entheogenic practice, Martinez provides practical guidance for psychedelic sitters, advocates, explorers, and those practicing (or learning to practice) licensed psychedelic therapy.
As psychedelics become a more accessible pathway to healing, how do practitioners—and seekers—navigate complex issues in a wide range of settings? Here, you’ll learn skills like:- Understanding consent and boundaries
- Building safe and ethical psychedelic experiences
- How to integrate the cultural and historical contexts of plant medicines
- Considering the psychological risks and benefits of psychedelic therapy
- How to apply a social-justice lens to entheogenic healing
Martinez also discusses how, in many corners of the psychedelic community, an overemphasis on positivity can overwhelm attempts to challenge abuses of power; dismantle internalized hierarchies; and acknowledge and integrate our own flaws and traumas. - Radical Inclusion: Seven Steps to Help You Create a More Just Workplace, Home, and World
Radical Inclusion: Seven Steps to Help You Create a More Just Workplace, Home, and World
by David Moinina Sengeh
$26.99*ships in 7 - 10 business days*
An inspiring young leader’s moving call to action for anyone who seeks to make the world a better place—and the first title from Melinda French Gates’s Moment of Lift Books.
As the newly appointed minister of education in Sierra Leone, David Moinina Sengeh assumed that the administration he served—not to mention his family and friends—shared his conviction that all girls belong in the classroom. He was shocked to learn that many of those closest to him, including a member of his own family, were against lifting a long-standing policy banning pregnant girls from school.
Radical Inclusion is the dramatic narrative of Sengeh’s drive to guarantee pregnant girls’ right to an education. His story functions as a parable that can help us all advocate for change by reimagining the systems that perpetuate exclusion.
The specifics of his efforts in Sierra Leone are captivating, and the lessons Sengeh shares are universal. In addition to the candid account of his quest for reform, he offers stories and perspective from other parts of his life, drawing on his experiences encountering racial profiling as a Harvard student, developing cutting-edge prosthetic limbs at MIT, and working to combat algorithmic bias as a data scientist.
Sengeh offers readers a road map for pursuing radical inclusion in their own lives and work—from identifying exclusions, to building coalitions and adapting to a new normal. His book is essential reading for modern leaders or anyone who hopes to help unleash the power of a world that is truly, radically inclusive.
- Birthing Liberation: How Reproductive Justice Can Set Us Free
Birthing Liberation: How Reproductive Justice Can Set Us Free
by Sabia Wade
$28.99*ships in 7-10 business days
Birthing Liberation presents reproductive justice as the pathway to equity and the birthplace of liberation.
Sabia C. Wade, renowned radical doula and educator, speaks to the intersections of systemic issues—such as access to health care, house transportation, and nutrition—and personal trauma work that, if healed, have the power to lead us to collective liberation in all facets of life.
Collective liberation rests on the idea that in order for us all to have equity in this world—from the safety of childbirth, to the ability to bring a baby home to a safe community, to having access to resources, safety, and opportunities over the long term—we must all become liberated individuals.
Birthing Liberation creates a path to social and systemic change, starting within the birthing world and expanding far beyond. - Monsters in Love: Why Your Partner Sometimes Drives You Crazy—and What You Can Do About It (New edition)
Monsters in Love: Why Your Partner Sometimes Drives You Crazy—and What You Can Do About It (New edition)
by Resmaa Menakem
$18.95A gritty, down-to-earth guide for real-life couples
Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth.
Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.
This book is about the reality of committed, intimate relationships, which are designed to inspire both people to grow up. It challenges some common misperceptions about what makes for a successful partnership. It also rocks the boat of psychotherapy, calling out therapists who don't bring their best to their clients.
Instead of comforting fantasies or false promises, Monsters in Love offers you and your partner a chance to make your relationship—and your lives—much bigger and more emergent.
- Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation
Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation
by Rima Vesely-Flad
$30.00Ships in 7-10 business days
Explores how Black Buddhist Teachers and Practitioners interpret Western Buddhism in unique spiritual and communal ways
In Black Buddhists and the Black Radical Tradition, Rima Vesely-Flad examines the distinctive features of Black-identifying Buddhist practitioners, arguing that Black Buddhists interpret Buddhist teachings in ways that are congruent with Black radical thought. Indeed, the volume makes the case that given their experiences with racism—both in the larger society and also within largely white-oriented Buddhist organizations—Black cultural frameworks are necessary for illuminating the Buddha’s wisdom.
Drawing on interviews with forty Black Buddhist teachers and practitioners, Vesely-Flad argues that Buddhist teachings, through their focus on healing intergenerational trauma, provide a vitally important foundation for achieving Black liberation. She shows that Buddhist teachings as practiced by Black Americans emphasize different aspects of the religion than do those in white convert Buddhist communities, focusing more on devotional practices to ancestors and community uplift.
The book includes discussions of the Black Power movement, the Black feminist movement, and the Black prophetic tradition. It also offers a nuanced discussion of how the Black body, which has historically been reviled, is claimed as a vehicle for liberation. In so doing, the book explores how the experiences of non-binary, gender non-conforming, and transgender practitioners of African descent are validated within the tradition. The book also uplifts the voices of lesbian, gay, bisexual, and queer Black Buddhists. This unique volume shows the importance of Black Buddhist teachers’ insights into Buddhist wisdom, and how they align Buddhism with Black radical teachings, helping to pull Buddhism away from dominant white cultural norms. - Creole Religions of the Caribbean, Third Edition: An Introduction
Creole Religions of the Caribbean, Third Edition: An Introduction
by Margarite Fernández Olmos & Lizabeth Paravisini-Gebert
$30.00An updated introduction to the religions developed in the Caribbean region
Creole Religions of the Caribbean offers a comprehensive introduction to the overlapping religions that have developed as a result of the creolization process. Caribbean peoples drew on the variants of Christianity brought by European colonizers, as well as on African religious and healing traditions and the remnants of Amerindian practices, to fashion new systems of belief. From Vodou, Santería, Regla de Palo, the Abakuá Secret Society, and Obeah to Quimbois and Espiritismo, the volume traces the historical–cultural origins of the major Creole religions, as well as the newer traditions such as Rastafari.
This third edition updates the scholarship by featuring new critical approaches that have been brought to bear on the study of religion, such as queer studies, environmental studies, and diasporic studies. The third edition also expands the regional considerations of the diaspora to the US Latinx communities that are influenced by Creole spiritual practices, taking into account the increased significance of material culture?art, music, literature, and healing practices influenced by Creole religions. - You Can Have a Better Period: A Practical Guide to Pain-free and Calmer Periods
You Can Have a Better Period: A Practical Guide to Pain-free and Calmer Periods
by Le'Nise Brothers
$18.95A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga teacher and popular women’s health, hormone and wellbeing coach.
You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: “why am I so moody right before my period?”, “are periods supposed to be so painful?”, “why is my period so heavy?”, “is it normal to get headaches right before my period?”
Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health.
In Western society, we have accepted a cultural narrative that periods are supposed to be painful, emotional and messy. This book will be a practical guide that helps women change the way they look at their period, and finally harness the power of the fifth vital sign. - Rising Troublemaker: A Fear-Fighter Manual for Teens
Rising Troublemaker: A Fear-Fighter Manual for Teens
by Luvvie Ajayi Jones
$17.99*ships in 7-10 business days*
In this young readers edition of her New York Times bestseller Professional Troublemaker, Luvvie Ajayi Jones uses her honesty and humor to inspire teens to be their bravest, boldest, truest selves, in order to create a world they would be proud to live in.
The world can feel like a dumpster fire, with endless things to be afraid of. It can make you feel powerless to ask for what you need, use your voice, and show up truly as your whole self. Add the fact that often, people might make you feel like your way of showing up is TOO MUCH.
BE TOO MUCH, and use it for good. That is what it means to be a troublemaker. In this book, Luvvie Ajayi Jones - bestseller of books, sorceress of side-eyes and critic of culture - gives you the permission you might need to be the troublemaker you are, or wish to be. This is the book she needed when she was the kid who got in trouble for her mouth when she spoke up about what she felt was not fair. This is the book she needed when kids made fun of her Nigerian accent. This is the book that she needed when it was time to call herself a writer, but she was too scared.
As a Rising Troublemaker, you need to know that the beautiful, audacious life you want is on the other side of doing the things that will scare you. This book will help you face and fight your fear and start living that life ASAP. - Mothering the Mother: African American Postpartum Traditions, Recipes and Healing
Mothering the Mother: African American Postpartum Traditions, Recipes and Healing
$19.99“A comprehensive exploration of postpartum traditions that emphasize the importance of nurturing mothers during their most vulnerable times. From traditional recipes to rituals, this book highlights sisterhood and the need for comprehensive care that honors both the mother and the newborn.”
―from the foreword by Erykah Badu, five-time GRAMMY Award Winner, singer/songwriter, and holistic healerAs a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and the fourth trimester. For over forty years, she’s helped thousands give birth, and has taught thousands more how to support birthing parents, all integrating the deep wisdom of African American healing traditions. Long suppressed by the white medical establishment, these practices—such as belly binding, heat, herbs, the lying‑in period, and the “taking‑out‑of‑bed ritual”—are powerful healing tools. Using them, we mother the mother through a healthy postpartum period.
While this framework will be powerful healing for all mothers, the information in this book can save Black mothers' lives; with African American women disproportionately suffering from maternal mortality and morbidity, there is an urgent need for an embrace of African American postpartum care that surrounds the new mother and her baby with community, love, and protection. Mothering the Mother is a resource for Black women and communities to reclaim their cultural traditions for a healthy postpartum recuperation.
- PETALS AFTER THE FLAMES: A journey through love, loss, and self rediscovery
PETALS AFTER THE FLAMES: A journey through love, loss, and self rediscovery
Sold outWhen love promises warmth yet leaves only scars, how do you find your way back to yourself? How do you rebuild a heart that once believed so fiercely, only to be cracked open by disappointment?
When Love Burns Instead of Heals is a deeply intimate exploration of passion, temptation, heartbreak, and the quiet but powerful act of rising again. It follows the arc of a love story that begins with the electricity of first glances, the kind that lights up your world-and slowly descends into a storm of misunderstandings, unmet needs, and emotional unraveling. The relationship at its center is as irresistible as it is volatile, offering moments of breathtaking connection alongside wounds that cut just as deeply.
Told with lyrical prose and fearless honesty, each chapter peels back the layers of longing, illusion, and the yearning to be seen. It invites readers to witness the slow erosion of self that can happen when love turns into something sharp, consuming, or unreturned. Yet within that unraveling lies the quiet awakening that follows heartbreak-the realization that pain can carve out new spaces for truth, clarity, and rebirth.
This book is not only the story of a relationship's fall but a testament to the resilience of the human spirit. It shows how healing rarely arrives all at once but in small, tender moments-the first peaceful morning after chaos, the rediscovery of old dreams, the soft return of self-love. It reminds us that even in the ashes of what once felt sacred, beauty can take root again.
For every woman who has ever given too much of herself in love, for every person learning to loosen their grip on what no longer nurtures them, this book serves as both a mirror and a guide. It is an invitation to reclaim your voice, rebuild your strength, and trust that your heart can become whole again.
- You Deserve to Be Rich: Master the Inner Game of Wealth and Claim Your Future
You Deserve to Be Rich: Master the Inner Game of Wealth and Claim Your Future
Sold outNEW YORK TIMES BESTSELLER • A revolutionary playbook for building generational wealth, no matter where you grew up—from the founders of the explosively popular podcast and financial literacy platform Earn Your Leisure
You deserve to be rich.
You deserve to make a purchase without fear that your check might bounce. You deserve to go on vacation. You deserve to care for loved ones without worrying about bills. You deserve to live the way you want, without reservations or fear. You deserve freedom—financial freedom. If you agree, you’ve come to the right place.
We grew up in New York playing basketball together. As kids, both of us were fascinated by finance, curious about the stock market and how money moves among systems and pockets. But we began to notice that—for people in our community—hard work wasn’t enough. The system wasn’t set up to help people like us turn our hustle into lasting wealth.
We started Earn Your Leisure to change that. We never could have imagined the response. Soon our little podcast started to feel more like a financial revolution. But a podcast can do only so much. This book is our answer to the thousands upon thousands of people who have asked us for a detailed blueprint. The key to earning your leisure is to see money as a strategic tool for wealth development. In You Deserve to Be Rich, you’ll learn how to:
• Deal with the psychological toll of growing up living paycheck to paycheck.
• Create income-building strategies outside your nine-to-five, from investing to side hustles.
• Use passive income to put you in control of your time and lifestyle.
• Master tax and insurance systems and identify (legal) loopholes to maximize wealth.
• Navigate family financial drama and find ways to support your community.That’s just the start. This book is full of tips, insights, and stories about real people, just like you, who have used the tools of wealth building to overcome barriers and build the life they want.
You deserve to be rich. This is the playbook to make it happen.
- Good Vibes, Good Life Calendar 2026: Daily Inspiration for Living Your Best Life
Good Vibes, Good Life Calendar 2026: Daily Inspiration for Living Your Best Life
$17.99Bring good vibes into 2026 with daily inspiration and affirmations from the #1 Sunday Times best-selling author and self-love writer, Vex King.
Infuse your home or workspace with motivation, positivity, and healing with this stunning page-a-day calendar. Offering bitesize advice, prompts, and actionable wisdom on topics including manifestation, gratitude, self-acceptance, and setting boundaries, you’ll feel inspired to cultivate better habits, welcome opportunities, release what no longer serves you, and live the life you deserve.
Build on your progress day by day and reconnect with your true self as this effortless daily ritual brings you closer to healing, self-love, and transformation.
- Well Endowed: The Secrets to Strategic Spending, Building a Financial Foundation for You and Your Family, and Creating Lasting Generational Wealth
Well Endowed: The Secrets to Strategic Spending, Building a Financial Foundation for You and Your Family, and Creating Lasting Generational Wealth
$29.99From New York Times bestselling author of Rich AF and CEO and founder of Your Rich BFF, Vivian Tu, comes a guide to leveling up your finances to improve your life, relationships, and legacy.
You've mastered the basics of becoming Rich AF. Your bills are paid, your loans are shrinking, and you've even started saving. But what's next? Every dollar you spend--or don't spend--is a choice that shapes your future. How do you balance today's dreams with tomorrow's security?
In this fun, practical roadmap, Vivian Tu--New York Times bestselling author, financial expert, and the internet's favorite money bestie--shows you how to strategically spend, directing your cash toward what matters most while positioning yourself to grow real, lasting wealth. This book answers all your burning questions, like:
- Should I rent or buy a home?
- Do I really need a prenup?
- What about my car - do I finance, lease, or buy?
- How much do I actually need to be setting aside for retirement?
- How do I set my kids up with lasting generational wealth without making them lazy and entitled?
- Should I get life insurance? What about pet insurance, or renter's insurance?
Picking up where her first bestselling book left off, Vivian breaks down the biggest financial decisions of your late twenties, thirties, and beyond--homeownership, marriage, family--and teaches you how to align your spending with your values, your goals, and the legacy you hope to leave. With the insider savvy of a former Wall Street trader and the honesty of your smartest friend, she shows you how to make your money work harder so you can live richer in every sense. Well Endowed goes beyond the basics of personal finance to show you how to accumulate wealth and use it to benefit your most important assets: yourself and your loved ones.
Smart, relatable, and packed with game-changing advice, this is the ultimate guide to leveling up your finances--and your future.
- Haitian Vodou: An Introduction to Haiti's Indigenous Spiritual Tradition
Haitian Vodou: An Introduction to Haiti's Indigenous Spiritual Tradition
$18.99Haitian Vodou is a fascinating spiritual tradition rich with ceremonies and magic, songs and prayers, dances and fellowship. Yet outside of Haiti, next to no one understands this joyous and profound way of life. ln Haitian Vodou, Mambo Chita Tann explores the historical roots and contemporary practices of this unique tradition, including discussions of:
* Customs, beliefs, sacred spaces, and ritual objects
* Characteristics and behaviors of the Lwa, the spirits served by Vodou practitioners
* Common misconceptions such as "voodoo dolls" and the zombie phenomenon
* Questions and answers for attending ceremonies and getting involved in a sosyete (Vodou house)
* Correspondence tables, Kreyol glossary, supplemental prayer texts, and an extensive list of reference books and online resourcesWell-researched, comprehensive, and engaging, Haitian Vodou will be a welcome addition for people new to Haitian spirituality as well as for students, practitioners, and academics.
- It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told)
It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told)
Dr. Karen Tang
$19.99An inclusive and essential new resource for reproductive health―including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing―from leading expert and fierce advocate Dr. Karen Tang
"Dr. Karen Tang is a literal godsend to women in a time still filled with great ignorance in medical research and financing of women's health initiatives. Please read her book, follow her on Instagram as I have, and feel blessed as I do to have an advocate for our body, our health, and our human rights." ―Sharon Stone
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
Dr. Karen Tang is on a mission to transform how we engage with our bodies and our healthcare. It’s Not Hysteria is a comprehensive guide to common conditions and potential treatment options, with practical tools such as symptom prompts and sample questions for your provider, to equip readers to take control of their gynecologic health.
Reproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. In the face of uncertainty and misinformation, It’s Not Hysteria is destined to become a new classic that educates and empowers women and those assigned female at birth.
- SatisFaction: Erotic Fantasies for the Advanced & Adventurous Couple.
SatisFaction: Erotic Fantasies for the Advanced & Adventurous Couple.
Karrine Steffans
$14.99In this erotic combination of fantasy and how-to guide, channel your passions and turn your dreams—and your partner's dreams—into reality.
"Many people tend to think that fantasies are far-fetched and out of reach, that they are just for those girls—you know, the girls you've spent your whole life convincing others you're nothing like. Well, it's time to change our way of thinking and become more open to being just like those girls in our relationships. It's time to turn your fantasies, and your partner's fantasies, into reality, and not just on birthdays and holidays or when your man finally paints the garage. They should never be just for special occasions, but an active part of your everyday life. From this point forward, you should take a bold step, make a liberating decision. It's time to make fantasies and role-playing a regular part of your sexual agenda!" —Karrine Steffans
Some of the chapters include:
* Defilement
* Domination
* The One-Man Gangbang
* Paid Escort
* Self-Pleasure
* If I Have To Show You What To Do, Why Are You Here?
* Swingers - Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
$18.95*Ships/ready for pick-up in 7-10 business days*
“Camille Sapara Barton is a gift to all of us. ... This is what emergent strategy looks like at the precipice.”
—adrienne maree brown, author of Pleasure ActivismAn embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss
We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Sapara Barton’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss.
Deeply practical and easy to use in times of confusion, trauma, and pain, Tending Grief includes rituals, reflection prompts, and exercises that help us process and metabolize our grief—without bypassing or pushing aside what comes to the fore. Sapara Barton includes exercises that can be done both alone and in community, including:
* Altar practices to honor and connect with ancestors known and unknown
* Locating, holding, and dancing your grief
* Sharing circles for processing communal loss
* Water, fire, and nature-based rituals
* Honoring the survival utility of numbness—and knowing when it’s time to release it
* Peer support and integration
* Herbal medicines and plant-based healingSapara Barton honors each and every experience: The loss of displacement from homelands, from severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. Practical tools and rituals help readers feel into their grief, honor what comes up, and move forward in healing.
Written specifically to center and hold the grief of BIPOC readers, Tending Grief is an invitation to reconnect to what we’ve lost, to find community in our grief, and to tend to our own suffering for our individual and collective wellbeing.
- The Vibration of Grace: Sound Healing Rituals for Liberation
The Vibration of Grace: Sound Healing Rituals for Liberation
by gina Breedlove
$19.99*ships in 7 -10 business days*
A sacred sound healing journey through the restorative power of our own voice: with accompanying audio
Each of us walks with deep, sacred wisdom. Our bodies contain an innate intelligence that knows how to heal, and with guidance, we can learn modalities that allow us to live and thrive in ways we dream about. The Vibration of Grace ushers us to our limitless power by sourcing the inexhaustible presence of sound.
Here, we are taken on an unparalleled guided immersion with vocalist and sound healer gina Breedlove, who has practiced, shared, and lived this wisdom for decades. With beautiful lyrical prose, she shows us how to find our authentic voice and use it for healing and emotional and spiritual growth.
Breedlove’s transformational insights draw on rituals of soul retrieval, vibrational healing, and intention setting, with twelve chapters of instruction on sound rituals, affirmations, and meditation practices that can be done singly, with a partner, or in a group.
These concepts are revealed by the spirit of Grace, the energetic entity that has lovingly supported Breedlove on her path since her childhood. Throughout the work, we are gifted with lessons that “root us in our humanness, centering the self as a place of sanctuary and personal sovereignty. This can give us true freedom—domain over our thoughts, body, words, and actions.”
Now readers everywhere have the chance to learn directly from Breedlove, with The Vibration of Grace. - Trippy : The Peril and Promise of Medicinal Psychedelics
Trippy : The Peril and Promise of Medicinal Psychedelics
Ernesto Londoño
$18.99A riveting look at the tremendous promise and inherent risks of the use of psychedelics in mental health treatment through the lens of a New York Times reporter whose journalistic exploration of this emerging field began with a personal crisis.
- NOW IN PAPERBACK WITH NEW ORIGINAL MATERIAL -- Since the initial publication, there will undoubtedly be further decriminalization and therapeutic uses for psychedelics for mental health. We will update book accordingly in new Readers Group Guide material.
- Born and raised in Bogotá, Colombia, Londoño ascended to the top echelons of American journalism at an early age. He covered the wars in Iraq and Afghanistan for the Washington Post and later joined the New York Times, where he served on the editorial board and as Brazil bureau chief. As a trilingual, bicultural narrator, Londoño writes poignantly about the role of psychedelics in healing his depression and changing his outlook on the intergenerational mental health battles within his own family.
- The therapeutic potential of psychedelics is widely regarded as a potential game changer in mental health treatment. The Food and Drug Administration is widely expected to approve the use of MDMA-assisted therapy in 2024. Two states (Colorado and Oregon) and several cities have recently decriminalized psychedelics as their recreational and therapeutic use grows.
- Takes readers behind the scenes of the first MDMA trial conducted at a Veterans Affairs hospital, which marked the first time the federal government administered psychedelics as an experimental medicine since the 1960s. It also sheds new light on the decades-long quest to use religious freedom laws to expand access to illegal drugs in spiritual settings. Trippy will be the most thorough examination to date of the emerging field of therapeutic psychedelics.
- The book was acquired with both the author and The New York Times, who will promote it heavily through advertising (on site and email newsletters) and earned media. The #1 NYT bestseller THE 1619 PROJECT by Nikole Hannah-Jones was a similar arrangement.
"New York Times correspondent Londoño debuts with an arresting survey of the “medicinal psychedelic field” and where it’s headed...a scrupulous study of a fascinating development in mental health care.”
—Publishers Weekly, starred review
“Blending solid research and personal experience, the author points to a new frontier for trauma treatment.”
—Kirkus
“An engaging memoir…Trippy is a fascinating account of the world of medicinal psychedelics.”
—LA Times
“A moving, tender and thoughtful exploration of a complicated subject. If you want to understand psychedelics better, this is a great place to start.”
—Johann Hari, New York Times bestselling author of Stolen Focus and Lost Connections
"A compulsively readable romp through a burgeoning scene that has immense potential for both harm and healing."
—Dan Harris, New York Times bestselling author of 10% Happier and host of the Ten Percent Happier podcast (1/7/2025) - The Breathe Life Holy Bible: Faith in Action (NKJV, Black Leathersoft, Red Letter, Comfort Print)
The Breathe Life Holy Bible: Faith in Action (NKJV, Black Leathersoft, Red Letter, Comfort Print)
Thomas Nelson
$69.99Faith in Action: Being a Gospel-Driven Change-Maker
Christians are called to be the hands and feet of Jesus in the world. To be proclaimers of good news—agents of reconciliation with a message of hope, and faith that takes action. We need wisdom from God’s Word, power from His Spirit, hope from His gospel, and faith that He will equip us for the task.
The Breathe Life Bible invites you to experience Scripture through the lens of the BREATHE acronym: Believe, Reconcile, Exalt, Act, Trust, Hope, and Elevate. Receive practical biblical encouragement. Find answers to some of life’s most difficult situations. Discover what faith in action really looks like as we pursue God’s vision of being a community where all people are valued and cared for.
Features include:
* Introduction article by Rev. Dr. Bernice A. King
* Foreword by Ambassador Andrew Young
* Prayer of dedication by Bishop Hezekiah Walker
* Encouragement letters from Rev. Matthew Wesley Williams (President, Interdenominational Theological Center), Dr. Thelma Thomas Daley (President, National Council of Negro Women), and Derrick Johnson (President, NAACP)
* The Sky Dive more deeply into faith in action with these three focused articles. Through God’s Word, you are empowered to live a fruitful, abundant life, fully engaged in the pursuit of healthy relationships with God and others.
* The Air Increase your understanding with introductions and overviews for each book of the Bible’s content and themes, plus insights on each book’s relevance to the hearts of people of color today.
* We Speak Look at life through the eyes of 49 people in the Bible. Relate to the joys, sorrows, victories, and defeats of those who lived long ago and glean insights on how to live today.
* Life Support Explore how God’s truth can be applied to action steps in your life through 10 passages in the Bible.
* Inhale-Exhale A Q&A format addresses some of the most difficult life situations with answers that remind you that it is possible to rise above challenges in God’s power.
* #Oxygen Be challenged and encouraged with 98 brief snippets of wisdom drawn straight from the Word.
* Release Focus on tenets of the BREATHE acronym—Believe, Reconcile, Exalt, Act, Trust, Hope, Elevate—through this series of 49 devotions developed by Christian pastors and teachers who seek hope and guidance in God’s Word.
* Cross references and concordance
* Words of Christ in red
* Clear and readable 10-point NKJV Comfort Print®Additional Contributors:
Dr. Charrita Danley Quimby
Rev. Dr. Eric W. Lee
Michele Clark Jenkins
Stephanie Perry Moore
Min. Derrick Moore
Bishop Kenneth Ulmer
Dr. Arthur Satterwhite
Pastor Debra B. Morton
Pastor Tommy Kyllonen
Rev. Dr. Helen Delaney
Pastor Tommy Stevenson
Bishop Vashti McKenzie
Bishop Marvin Sapp
Dr. Franklin Perry, Sr.
Rev. Dr. LaKeesha Walrond
Antonio Neal Phelon
Elder De’Leice R. Drane
S. James Guitard
Dr. Lakeba H. Williams
Rev. Dr. Walter L. Kimbrough
Jekalyn Carr
First Lady Jamell Meeks
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