This is your space to nurture the most important relationship you will ever have – the one with yourself.

Explore your depths, uncover your truth and embrace your story with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).

The husband and wife duo are back with a six-month daily journal that provides space for you to have deep, meaningful conversations with yourself. The book gives you the opportunity to nurture your inner world, answer thought-provoking questions, track your growth and so much more.

Each chapter in the journal is dedicated to a specific area of your life, such as self-love, healing or mindset, and is thoughtfully structured to help you navigate your inner landscape with ease and intention.

With space to refine your core values, record gratitude lists and explore your boundaries, Deep Meaningful Conversations with Myself will help you take pause and embrace the answers that come from within.

Fostering authentic connection between clients living under systemic oppression.

BIPOC and LGBTQI relationships have unique needs because minority stress, racialized trauma, and transphobia, homophobia, and biphobia can compromise one’s ability to feel safe enough to connect to the world and others. Yet, all too often, marginalized couples are let down by conventional therapeutic models which were designed for white, cisgendered, heterosexual clients.

This book puts forth an innovative therapeutic approach specifically designed for working with the impact of systemic oppression in couples therapy. Divided into three parts, therapists will explore systemic trauma, discover ways to build transformative therapeutic postures via the BIOME and PRIDE models, and make use of actionable methods to support clients. By practicing critical consciousness, prioritizing the lived experiences of clients, and moving delicately through the imbalance of power inherent in the therapeutic relationship, clinicians will gain a better understanding of their clients’ intimate relationship experiences, and how best to serve them.

Practitioners are invited to become active agents of change, making this not only a practical guide but also a call to action for fostering a more just and equitable world in which intimacy flourishes for all. 

7 black-and-white illustrations; 3 black-and-white tables

Your Journey to Financial Freedom stands out as a beacon of financial wisdom. This book goes beyond money—it's about mindset, empowerment, and designing a life you truly deserve. —Farnoosh Torabi, author of A Healthy State of Panic

As a wife, mother of three and first-generation Jamaican immigrant, Jamila knows all too well the struggles of saving for tomorrow while spending liberally today. Her voice resonates with the dynamic and diverse population of everyday people who long to break free from smart-spending rules and money-saving ultimatums that reek of joylessness.

Now, podcaster Jamila offers her seasoned expertise in Your Journey to Financial Freedom, providing readers with the resources they need to not only save for cake but eat it, too.

Your Journey to Financial Freedom is a firm but kind guide to being your best financial self. —Erin Lowry, author of the Broke Millennial series

A comprehensive guide to achieving true financial independence that empowers you to make informed money decisions. —Bola Sokunbi, author, founder and CEO of Clever Girl Finance

DI Henley faces her darkest challenge yet...

When a string of grisly murders begins painting the city in terror, DI Henley soon realise a vigilante killer is scalping their victims before leaving them for dead. Henley is thrust into a web of secrets, unravelling connections between the victims while battling demons from her own past. As the killer raises the stakes, the line between predator and prey begins to blur. With time slipping away and her own life in jeopardy, Henley must outwit a psychopath who views murder as an art form. Can she hunt them down before the final stroke of the scalpel closes the case forever?

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and Metta teacher, Oneika Mays can help you heal, develop communication skills, process forgiveness, and discover self-worth.

Sit with Me invites readers to learn how to:

* Incorporate metta, meditation and lovingkindness into your life and discover how to deepen love for others
* Expand your circles and mind
* Authentically contribute to personal and societal healing
* Build bridges to unite people, and learn how to be a better human

After spending over a decade volunteering and working at Rikers Island Correctional Facility, Oneika saw what happens to people who feel like they've been tossed aside. And before Rikers, Oneika spent two decades as a bookseller offering new worlds to seekers and language for exploration. She has a gifted ability to take big ideas and distill them down into understandable and relatable learnings allowing her to show up as a conduit for transformation. Oneika is your teacher, your auntie, your friend, and an intuitive soul here for the work of personal collective liberation.

Sit with Me is a gift to those who feel disconnected or lost, but know they want something to change. If you've ever felt left out, forgotten, judged, misunderstood or mistreated, this book is for you.

"Never Can Say Goodbye is deliciously woven from threads of guidance, memory, and devotion to the sacred labor of holding space at the end of life." --Alua Arthur, author of Briefly Perfectly Human

Compelling narrative that highlights the importance of a death doula and generational traumas faced by the Black community.

Embedded within the fabric of American society are deeply ingrained taboos surrounding death. For African Americans, these taboos are compounded by a complex interplay of factors that make conversations about death even more elusive. The echoes of systemic racism, unequal access to healthcare, and the enduring impact of generational traumas have created an environment where death is often seen as a subject best left untouched.

In his debut book Never Can Say Goodbye, death doula, Darnell Lamont Walker:

delves into the reasons behind the silence surrounding death within the Black community.narrates his personal experiences of holding space for individuals at the end of their lives. guides and comforts those navigating grief, who silently mourn.

Walker shares personal stories from his role as a compassionate guide navigating the delicate space between life and death. These narratives unfold as intimate accounts of individuals, each seeking solace, closure, and the opportunity to share the stories that define them.

This book is for anyone wanting to witness the healing that unfolds when someone is afforded the chance to articulate their life's journey, find closure in their own narrative, and ultimately, face the inevitable with a newfound sense of peace.

Never Can Say Goodbye captures the essence of these profoundly human moments while exploring the connection between the grieving and their doula, revealing the transformative power of storytelling in the face of mortality. Walker helps you process feelings and emotions from past losses and instills wisdom on how you can hold space and provide your loved ones with the closure they deserve.

Audible's Best of the Year in Well-Being

YOU ARE ENOUGH EXACTLY AS YOU ARE.

           From the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. We’re required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don’t fit our unique shape, yet we keep trying because we crave acceptance and validation. But is “fitting in” worth the time, energy, and suffering? Actor, writer, and activist Brandon Kyle Goodman says, Hell no it ain’t!
 
As a Black nonbinary, queer person in a dark-skinned 6’1”, 180-pound male body born into a religious immigrant household, Brandon knows the pain of having to hide one’s true self, the work of learning to love that true self, and the freedom of finally being your true self.
 
In You Gotta Be You, Brandon affectionately challenges you to consider, “Who would I be if society never got its hands on me?” This question set Brandon on a mission to dropkick societal shackles by unlearning all the things he was told he should be in order to step into who he really is. It required him to reexamine messy but ultimately defining moments in his life—his first time being followed in a store, navigating his mother’s born-again Christianity, and regretfully using soap as lube (yes, you read that right!)—to find the lessons that would guide him to his most authentic self.
 
Compassionate and soulful, funny and revealing, You Gotta Be You is an unapologetic call to self-freedom. It’s about turning rejection (from others and yourself) into a roadmap to self-love. It’s a guide to setting boundaries and fostering self-growth. And most importantly, it’s an affirmation that we are enough exactly as we are.

*Ships in 7-10 business days*

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same.

Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn’t feel that he had found fulfillment in his body and spirit.

And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being. 

Common’s personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences.

Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives.

A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul.

Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming Big Friendship in this honest and hilarious book that chronicles their first decade in one another’s lives. As the hosts of the hit podcast Call Your Girlfriend, they’ve become known for frank and intimate conversations. In this book, they bring that energy to their own friendship—its joys and its pitfalls.

Aminatou and Ann define Big Friendship as a strong, significant bond that transcends life phases, geographical locations, and emotional shifts. And they should know: the two have had moments of charmed bliss and deep frustration, of profound connection and gut-wrenching alienation. They have weathered life-threatening health scares, getting fired from their dream jobs, and one unfortunate Thanksgiving dinner eaten in a car in a parking lot in Rancho Cucamonga. Through interviews with friends and experts, they have come to understand that their struggles are not unique. And that the most important part of a Big Friendship is making the decision to invest in one another again and again.

An inspiring and entertaining testament to the power of society’s most underappreciated relationship, Big Friendship will invite you to think about how your own bonds are formed, challenged, and preserved. It is a call to value your friendships in all of their complexity. Actively choose them. And, sometimes, fight for them.

The Astrology of Healing offers a spiritual map quest to our unfolding, a way to navigate tough times, knowing they will end and shift just as the planets do above us. Our ability to speak with the symbolism of the stars gives us the keys to unlock our full potential.

There is a magical moment when you see your trauma embedded within your own birth chart. It's a come to God moment. When you realize the wounds you endured in your life were already written in the archetypal signature at the time you took your first breath. It was already there. Waiting for you to live through it, to alchemize into something more, because everything really does happen for a reason. Our most impactful events in our lives are packed into our birth charts.

In The Astrology of Healing, author Nada Yousif shares her knowledge of the stars and how they impact the most significant events of our lives. She takes a scholarly approach, tying in history with astrological placements for a macro view of the world. But she also invites the reader to examine their own life events, traumas, and accomplishments through specific evaluations of birth charts and what each placement means.

Astrology not only shows us all of our core wounds, but it gives context to why we need them and how we can work with them in this lifetime. It's alchemy at it's finest. Astrology gives our wounds the map to the integration of our special healing elixir that we are meant to offer back to the world around us. As within, so without… The Astrology of Healing says, “Not only was this meant to happen, but here's why.” That alone heals at a deeper level.

Throughout the pages of this book, Yousif examines the charts of famous figures, both historical and modern and breaks down the events of their lives to show how astrology affects us all. The author also weaves in her personal story and shares how astrology changed her life. Then, she provides guidance to the reader, so they can use astrology to unlock their full potential, use the gifts they've been given, and heal the meaningful wounds within so they can fulfill their highest destinies.

Astrology is like an ancient language. Once we remember this ancient language, we can begin to decipher what our own charts are trying to teach us. We can come to understand the ‘why’ and the ‘how’ to use these lessons and life experiences for our spiritual evolution. It’s an opportunity to shine the light on our innermost selves. Seeing our birth charts for the first time is like turning on a flashlight in a dark hidden room that’s been locked up our entire life. Suddenly we can see everything, each one of our traumas show up in a symbolic, energetic signature… our ‘Natal Promise’. It’s a worldview-changing moment for most, and gives credibility to the saying, “Everything happens for a reason." Our power is truly written in the stars.

Find the key to taking ownership of your life and becoming the person God created you to be.

Are fears and uncertainties keeping you from reaching for your dreams? In Take Your Seat at the Table, bestselling author Anthony O'Neal reveals the indispensable tools and strategies to take ownership of your decisions and step into the life God wants you to live.

The table has always been the spiritual, emotional, and relational center of a well-lived. The table is a central metaphor of throughout Scripture and it's where the real substance of life--from the mundane to the magnificent--is dreamed up, planned out, prayed over, accomplished, and celebrated. Yet most people aren't intentional about taking a seat at the table of their own lives--let alone prioritizing the important things that happen around the tables in their homes, at work, and beyond.

In Take Your Seat at the Table, Anthony O'Neal utilizes his trademark humor, compelling stories, and lessons from his life to help you:

* Become empowered to make the best financial, career, health, emotional, and relational decisions
* Identify the keys to fostering strong relationships with friends and family, build a "work tribe" that will help you achieve your goals
* Develop a vision for thriving in every phase of life
* Discover an eternal quality of life filled with meaning, true abundance (including financial freedom), and joy

Take Your Seat at the Table equips you to take charge and step into the life God wants you to live. Just about every significant decision, conversation, prayer, celebration, or affirmation takes place around the table--are you ready to take a seat at the head of your own table?

Have you recently had a c-section?
Are you struggling with recovery - but want to come back stronger?
Looking for advice on your scar, your pelvic floor health, or a return to exercise?

The 360 Mama Guide to C-Section Recovery gives everything you need to fully heal from your c-section, answering all your questions and offering practical, expert-led advice at a time when you may feel lost or unsupported.
 
Written by the hugely successful 360 Mama postnatal recovery team, this expert-led book leaves nothing out. From how to prepare for a c-section, to strategies you can put in place from the earliest moments to support the healing process, to guidance on wound care and scar massage, there is practical guidance for every new mama. You will find exercises to strengthen and rehabilitate your core, improve any overhang, and help you return to full physical activity. Featuring real-life birth stories and experiences, as well as advice on coping with birth trauma and managing your mental health post-birth, this empowering guide will help you to reclaim the narrative and to fully enjoy motherhood.

This book will be a first-of-its-kind resource in the market, engaging cults and alternative religious groups specific to the African American community.

Urban Apologetics examines the legitimate issues that Black communities have with Western Christianity and shows how the gospel of Jesus Christ—rather than popular, socioreligious alternatives—restores our identity.

African Americans have long confronted the challenge of dignity destruction caused by white supremacy. While many have found meaning and restoration of dignity in the black church, others have found it in ethnocentric socioreligious groups and philosophies.

These ideologies have grown and developed deep traction in the black community and beyond. Revisionist history, conspiracy theories, and misinformation about Jesus and Christianity are the order of the day. Many young African Americans are disinterested in Christianity and others are leaving the church in search of what these false religious ideas appear to offer, a spirituality more indigenous to their history and ethnicity.

Edited by Dr. Eric Mason and featuring a top-notch lineup of contributors, Urban Apologetics is the first book focused entirely on cults, religious groups, and ethnocentric ideologies prevalent in the black community. The book is divided into three main parts:

• Discussions on the unique context for urban apologetics so that you can better understand the cultural arguments against Christianity among the Black community.
• Detailed information on cults, religious groups, and ethnic identity groups that many urban evangelists encounter—such as the Nation of Islam, Kemetic spirituality, African mysticism, Hebrew Israelites, Black nationalism, and atheism.
• Specific tools for urban apologetics and community outreach.

Ultimately, Urban Apologetics applies the gospel to black identity to show that Jesus is the only one who can restore it. This is an essential resource to equip those doing the work of ministry and apology in urban communities with the best available information.

*ships in 7- 10 business days*

The popular host of the Money Moves podcast and youngest person ever to trade on the New York Stock Exchange provides winning tips for women to help them shift their financial mindset, become confident about their money, set them on a path to financial security, and live their best lives.

“Seventy three percent of Americans ranked their finances as the number one cause of stress in their lives. But financial wellness can have a positive effect on your entire life. Not only when it comes to money and finances, but the quality and ease of how you live. Financial wellness means freedom for your body and freedom for your mind. Financial stress can also cause the breakdown of relationships. But it doesn’t have to be that way.”—Lauren Simmons

In 2017, when she was only twenty-two, Lauren Simmons became the youngest full-time female trader at the New York Stock Exchange, and the second African American woman in the Exchange's 228-year history to hold such a position. Driven by a passion for empowering women, Millennials, Gen Zs, and minorities to become more financially savvy, she now shares her experience and knowledge in this savvy financial guide.

Simmons brings a fresh perspective to personal finance: she is a young African American woman with an understanding of how to increase wealth and an awareness of generational and cultural barriers—such an income inequity—that can hold people back from taking financial risks. In her warm, down-to-earth voice, Simmons makes confusing topics easy to understand. She breaks down the pros and cons of buying stocks and Treasuries, explains how to maximize your 401K opportunities even in challenging economic times, advises how to grapple with student loans, and helps you break family cycles when dealing (or not) with debt.

Simmons helps a new generation and others who have been overlooked learn how to take care of their money—so their money can take care of them, today and tomorrow.

*ships in 7-10 business days*

Do you know that feeling of "not belonging" when you have so much to say at a work meeting? Of being a "yes-girl" but getting passed up for promotions?

For women of color and children of immigrants, who are the “the other” at work, there's a different threshold of belonging that creates a false feeling of inadequacy. It can lead to being overwhelmed, overworked, and overlooked. The Other shatters the unspoken expectations for you to stay in your lane and gives you the tools to build unshakable confidence and a career that excels--on your own terms.  

Bestselling author and MSNBC reporter Daniela-Pierre Bravo spent many years undocumented and in the shadows as an immigrant from Chile, working odd jobs to pay her way through school. Like many other women of color she became an expert shape shifter in order to chameleon her way around professional environments that felt out of reach. When Daniela became a DACA recipient, she finally felt that she’d made it, rising through the ranks in her career. But she quickly realized that no matter how much success she achieved, she always felt she had to prove her worth as “the other.”

In The Other, Daniela shares her journey and those of other women to help you recognize your power in the workplace outside of the white gaze. She drives you to reshape the way you think about career advancement without losing your sense of identity and helps you see how to use your differences as an advantage. Smart, revealing, and loaded with practical steps, The Other is a framework for how to effectively advocate for yourself, become your biggest believer, claim the spaces in your career that are rightfully yours.
 

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From author and Instagram personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and specific exercises and prompts, with timely messages about social and racial justice, and how the world needs to move beyond body positivity to something even more exciting and revolutionary—body liberation.

Simply said, diet culture is rooted in white supremacy. The notion that those who fall outside of Eurocentric standards of beauty (think Black, fat, trans, etc.) are less attractive is a message that is transmitted daily from multiple external forces or social institutions (e.g., church, government, business industries, media, and family/peer groups). Body image and beauty standards can only be truly understood within a framework of interlocking systems of “isms” – (e.g., racism, sexism, classism, heterosexism).

While it’s challenging for everyone, it’s even more complicated for those living in marginalized bodies. That being said, the solution isn’t body acceptance or even body positivity. Those may be an important part of the journey, but the answer is . . . body liberation, with the recognition that none of us are free unless all of us are free.

The Body Liberation Project is about just that. It’s about finding actual freedom in our bodies, through finding strength and the aspects of fitness that work for YOU. It’s about understanding that the goal is not to look at our bodies and love everything that we see. It’s to understand that at our essence we are so much more than our bodies. But it’s also about recognizing the harsh realities that prohibit some people from being able to do that.

*ships in 7-10 business days*