Spirituality & Self Help
- Communication Skills for Healthier Boundaries: Express Your Needs without Giving In or Blowing Up
Communication Skills for Healthier Boundaries: Express Your Needs without Giving In or Blowing Up
Dr. LaToya S. Gilmore
Sold outStop People-Pleasing and Start Setting Healthier Boundaries Now
Do you feel resentful because you didn’t speak up? Do find yourself saying yes when you really mean no, only to burn out later? Or maybe frustration builds, leading to blowups that push people away? In Communication Skills for Healthier Boundaries, licensed psychotherapist Dr. LaToya S. Gilmore addresses the struggles many face when they can’t express their needs, often resorting to either giving in or losing control.
This book provides essential tools to break free from these patterns and communicate with clarity and confidence. Learn how to set firm, healthy boundaries without guilt and honor yourself without fear of conflict. Tackling either people-pleasing or explosive reactions, Dr. Gilmore’s practical guidance will help you build and maintain fulfilling relationships without compromising your well-being.
Communication Skills for Healthier Boundaries includes:
* Verbal and nonverbal communication skills and activities. Attain lifelong skill sets to build assertiveness, confidence, and self-awareness.
* Real-life dialogue scripts. Practice setting and asserting boundaries at your own pace while finding your communication style.
* Easy implementation in two parts. Learn core communication skills in the first part of the book, and then apply these skills in the second part, which features common scenarios where boundaries are challenged in everyday life, relationships, and at work. - How Am I Doing?: 40 Conversations to Have with Yourself
How Am I Doing?: 40 Conversations to Have with Yourself
by Corey Yeager
from $14.99Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to discover your purpose, honor your story, and explore who you want to be.
Dr. Corey Yeager, psychotherapist for the NBA’s Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.
Over the course of these 40 conversations with yourself, you're invited to:
- Build trust with yourself
- Consider how past traumas affect your life today
- Grow a practice of positive self-talk
- Let go of guilt and regret from your past
- Develop mental health strategies for what to for moments when you're depressed or anxious
- Increase your confidence and embrace your emotions
Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be.
So join the conversation; nothing is off-limits here. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living.
- Red Lip Theology
Red Lip Theology
by Candice Marie Benbow
$26.00*Ships in 7-10 Business Days*
A moving essay collection promoting freedom, self-love, and divine wholeness for Black women and opening new levels of understanding and ideological transformation for non-Black women and allies—from the “bona fide church girl” and educator who created the “Lemonade Syllabus.”
Blurring the boundaries of righteous and irreverent, Red Lip Theology invites us to discover freedom in a progressive Christian faith that incorporates activism, feminism, and radical authenticity. Essayist and theologian Candice Marie Benbow’s essays explore universal themes like heartache, loss, forgiveness, and sexuality, and she unflinchingly empowers women who struggle with feeling loved and nurtured by church culture.
Benbow writes powerfully about experiences at the heart of her Black womanhood. In honoring her single mother’s love and triumphs—and mourning her unexpected passing—she finds herself forced to shed restrictions she’d been taught to place on her faith practice. And by embracing alternative spirituality and womanist theology, and confronting staid attitudes on body positivity and LGBTQ+ rights, Benbow challenges religious institutions, faith leaders, and communities to reimagine how faith can be a tool of liberation and transformation for women and girls. - I Did a New Thing: 30 Days to Living Free
I Did a New Thing: 30 Days to Living Free
by Tabitha Brown
from $17.99The #1 New York Times bestselling author of Feeding the Soul (Because It’s My Business) presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time.
I did a new thing today!
Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.
One of the “new things” she tried was a vegan challenge. She’d been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same—all because she decided to do a new thing.
In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don’t have to wait until Monday or the beginning of a new month or year to get started. There’s no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right now.
- Mystical Lotería: A Spiritual Celebration of the Classic Latin Party Game
Mystical Lotería: A Spiritual Celebration of the Classic Latin Party Game
Yvette Montoya
$22.00For fans of the traditional Don Clemente Lotería game comes this mystical and Brujería inspired Lotería game-set, a perfect gift for all the Brujas!
This set includes:
* A mystically-inspired Lotería set : A 9 x 5 ¾ x 1 ¼" box containing 54 full-color cards inspired by the traditional Lotería (Mexican bingo) with mystical and Brujería elements, such as El Copal, El Full Moon, Los Vibes, and more. Set also includes playing chips for the game, 10 double-sided tablas (playing boards), and a guidebook
* New take on an a favorite game: This Mystical Lotería is a a fun and modern refresh for lovers of the traditional Lotería game
* Includes guidebook: Includes a 5-3/4 x 5", 72 page, full-color paperback book that explains the meanings behind each card
* Playing chips with game: Includes 2 sheets of 30 punch-outable playing chips for the game
* 10-double-sided tablas/playing boards: Includes 10 double-sided full-color playing boards for the game
* Perfect gift and pastime: A perfect game for newer fans of lotería and older fans who are nostalgic for the game - Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace (Self-Care for Black Women Series)
Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace (Self-Care for Black Women Series)
Oludara Adeeyo
$15.99An inspiring and empowering collection of 75 mindful meditations curated for Black women everywhere to help prioritize self-love, find inner peace, and promote self-reflection.
Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges. Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.
The book is a testament to the power of self-reflection and meditation as wellness tools. It acknowledges the unique stressors and obstacles Black women face, such as micro- and macro-aggressions, the “strong Black woman” trope, and historical trauma. By offering tailored tools to address these unique needs, the book provides a much-needed mental health support for Black women.
Meditations for Black Women is a journey to self-discovery, self-love, and self-care as well as a celebration of Black womanhood and a testament to the strength, resilience, and beauty of Black women.
- Creative Quest
Creative Quest
by Questlove
$18.99NAMED A MOST ANTICIPATED BOOK OF 2018 BY Esquire • PopSugar • The Huffington Post • Buzzfeed • Publishers Weekly
A unique new guide to creativity from Questlove—inspirations, stories, and lessons on how to live your best creative life
Questlove—musician, bandleader, designer, producer, culinary entrepreneur, professor, and all-around cultural omnivore—shares his wisdom on the topics of inspiration and originality in a one-of-a-kind guide to living your best creative life.
In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he’s heard from the many creators and collaborators in his life, and reflects on his own experience, to advise readers and fans on how to consider creativity and where to find it. He addresses many topics—what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture—all in the service of guiding admirers who have followed his career and newcomers not yet acquainted with his story.
Whether discussing his own life or channeling the lessons he’s learned from forefathers such as George Clinton, collaborators like D’Angelo, or like-minded artists including Ava DuVernay, David Byrne, Björk, and others, Questlove speaks with the candor and enthusiasm that fans have come to expect. Creative Quest is many things—above all, a wise and wide-ranging conversation around the eternal mystery of creativity.
- Seasons of Growth: A Journal for Well-Being Inspired by Trees
Seasons of Growth: A Journal for Well-Being Inspired by Trees
by Marcus Bridgewater
$18.99Start your journey to flourishing with wisdom from nature.
With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature.
Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots). Just as a tree yearns to grow, so do we. But as Marcus makes clear, “writing a single journal entry and expecting your life to turn around is like asking for fruit from a tree you planted yesterday. Growth doesn’t just happen—it’s a never-ending process, something we should welcome and embrace.”
In this beautiful self-care journal, we can discover powerful and healing practices organized by the seasons, each mirroring different stages of our growth process:
* SUMMER: learning how to pace and keep tempo
* FALL: opening ourselves to embrace transition and practice gratitude
* WINTER: taking time to rest, reflect, and prepare
* SPRING: discovering inspiration, keeping momentumLike the rings of a tree marking every year of growth, our journal can become a log of lessons learned throughout the seasons of our lives. Featuring journal prompts, activities, breathing and mindfulness exercises, and bite-sized bits of knowledge to help us slow down, experiment with new wellness practices, Seasons of Growth can lead us to find inner clarity, harmony, and peace.
- Consider This: Reflections for Finding Peace
Consider This: Reflections for Finding Peace
by Nedra Glover Tawwab
$28.00*Ships/ready for pick up in 5-8 business days*
Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free
Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves.
In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most.Topics include setting boundaries, rising above drama, expressing ourselves with clarity and integrity, and finding peace and joy every chance we can get.
This empowering and embraceable book will help us stay the course— and grow more fully into ourselves every day.
- Journal of Radical Permission
Journal of Radical Permission
by adrienne maree brown and Sonya Renee Taylor
$16.95*ships in 7-10 business days*
Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself, deeply, as you are. Journaling to these prompts will help you surrender to your body’s needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.
Taylor and brown have designed a twelve-week course called the Institute of Radical Permission where participants uproot old patterns and create new conditions for claiming miraculous potential. This structured journal, based on the course, provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction. The daily prompts for self-inquiry and words of wisdom from the authors can be used in conjunction with the course (which can be accessed at radicalpermission.org) or on its own as part of your journey toward healing. - My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
by Resmaa Menakem
Sold outIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.
My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
- Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.
- Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.
- I’m Not Yelling: A Black Woman’s Guide to Navigating the Workplace (Successful Black Business Women)
I’m Not Yelling: A Black Woman’s Guide to Navigating the Workplace (Successful Black Business Women)
by Elizabeth Leiba
$18.99I’m Not Yelling is part strategy for savvy black business women navigating a predominantly white corporate America and part vessel empowering black women to find their voices in toxic work environments and be successful business women.
Strategies to Help Blackwomen Succeed in the Corporate Workplace Culture
"What a gift to Black women in the workplace!…For those committed to challenging stereotypes and enhancing workplace inclusion, this book is a must-read." —Dana Brownlee, Forbes Careers senior contributor
#1 Best Seller in Women & Business and Business Etiquette
I'm Not Yelling is a strategy guide empowering Black businesswomen to combat workplace discrimination, redefine workplace culture, and find their voices in toxic work environments.
Navigate corporate America fearlessly. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. This book offers a blueprint for Black women in business to tackle a toxic work environment and assert their rightful place. Facing obstacles such as imposter syndrome and structural racism, I'm Not Yelling arms you with the knowledge and strategy needed to succeed in the face of adversity.
Become a strong Black leader and instill positive change in the workplace culture. I'm Not Yelling is your guide to understanding and implementing changes in human resource management that promote diversity and inclusion. Celebrate the significance of Black History Month, define racism in its subtle and overt forms, and emerge as a beacon of strength and resilience.
Inside discover:
- Proven strategies to navigate a toxic work environment, enhancing your professional resilience
- Insightful perspectives on black feminism and its role in shaping successful black businesswomen
- Effective techniques for influencing human resource management, fostering a diverse and inclusive workplace culture
- Empowering narratives on overcoming workplace discrimination
If you have read books like Black Women Will Save the World, We Should All Be Millionaires, The Light We Carry, White Women, or Your Next Level Life, then you’ll love I'm Not Yelling: A Black Woman’s Guide to Navigating the Workplace.
- Ancestors Said: 365 Introspections for Emotional Healing
Ancestors Said: 365 Introspections for Emotional Healing
by Ehime Ora
$19.99*ship in 7-10 business days
A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long.
“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.” “I pray that you see life through. I pray that you let it show you just how good it can get.” “If you’re feeling stuck, speak to the heavens. A path to freedom will open up.”
Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life. - The Spirit of Intimacy: Ancient Teachings In The Ways Of Relationships
The Spirit of Intimacy: Ancient Teachings In The Ways Of Relationships
by Sobonfu Somé
$14.99A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West. Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.
Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community. She shares ancient ways to make our intimate lives more fulfilling and secure and offers powerful insights into the "illusion of romance," divorce, and loss. Her important and fascinating lessons from the heart include the sacred meaning of pleasure, preparing a ritual space for intimacy, and the connection between sex and spirituality. Her ideas are intuitively persuasive, provocative, and healing--and supported by sound practical advice, along with specific rituals and ceremonies based on those used for thousands of years. With this book, the spiritual insights of indigenous Africa take their place alongside those of native America, ancient Europe, and Asia as important influences on Western readers.A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West. Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.
A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West. Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community. She shares ancient ways to make our intimate lives more fulfilling and secure and offers powerful insights into the "illusion of romance," divorce, and loss. Her important and fascinating lessons from the heart include the sacred meaning of pleasure, preparing a ritual space for intimacy, and the connection between sex and spirituality. Her ideas are intuitively persuasive, provocative, and healing--and supported by sound practical advice, along with specific rituals and ceremonies based on those used for thousands of years. With this book, the spiritual insights of indigenous Africa take their place alongside those of native America, ancient Europe, and Asia as important influences on Western readers.
- Seen, Loved and Heard: A Guided Journal for Feeding the Soul
Seen, Loved and Heard: A Guided Journal for Feeding the Soul
by Tabitha Brown
$19.99A beautiful, inspiring, full-color companion journal to Tabitha Brown’s #1 New York Times bestselling Feeding the Soul (Because It’s My Business).
- Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
by Raquel Reichard
$15.99Prioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.
Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally.
With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.
In a world that works to devalue Latinas, it’s time to make the radical decision to prioritize you: your life, your joy, and your self-care. - The Book of Alchemy: A Creative Practice for an Inspired Life
The Book of Alchemy: A Creative Practice for an Inspired Life
Suleika Jaouad
$30.00A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more
“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of what is happening in the world.”—Elizabeth Gilbert, author of Eat Pray Love
From the time she was young, Suleika Jaouad has kept a journal. She’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.
In The Book of Alchemy, Suleika explores the art of journaling and shares everything she's learned about how this life-altering practice can help us tap into that mystical trait that exists in every human: creativity. She has gathered wisdom from one hundred writers, artists, and thinkers in the form of essays and writing prompts.Their insights invite us to inhabit a more inspired life.
A companion through challenging times, The Book of Alchemy is broken into themes ranging from new beginnings to love, loss, and rebuilding. Whether you’re a lifelong journaler or new to the practice, this book gives you the tools, direction, and encouragement to engage with discomfort, ask questions, peel back the layers, dream daringly, uncover your truest self—and in doing so, to learn to hold the unbearably brutal and astonishingly beautiful facts of life in the same palm.
Also includes essays from: Martha Beck • Nadia Bolz-Weber • Alain de Botton • Susan Cheever • Lena Dunham • Melissa Febos • Liana Finck • John Green • Marie Howe • Pico Iyer • Oliver Jeffers • Quintin Jones • Michael Koryta • Hanif Kureishi • Kiese Laymon • Cleyvis Natera • Ann Patchett • Esther Perel • Adrienne Raphel • Jenny Rosenstrach • Sarah Ruhl • Sharon Salzberg • Dani Shapiro • Mavis Staples • Linda Sue Park • Nafissa Thompson-Spires • Jia Tolentino • Lindy West • Lidia Yuknavitch • And many others
- Spirits Come from Water: An Introduction to Ancestral Veneration and Reclaiming African Spiritual Practices
Spirits Come from Water: An Introduction to Ancestral Veneration and Reclaiming African Spiritual Practices
by Ehime Ora
$17.99A thoughtful guide to ancestral veneration, with a focus on the importance of reclaiming African Spiritual practices as an act of liberation.
Your ancestors remember you. Do you remember them? They have been waiting for this very moment in time.
In this book, Ifa and Orisa priestess Ehime Ora shares the importance of connection to the ancestors, and to one’s spiritual roots. There’s a certain type of radical healing that takes place when we recommend to our ancestral veneration and follow through with their wisdom.
Providing healing through the written word, Ehime walks you though the reclamation of African Spiritual practices, discussing the spiritual renaissance occurring in the African community, and includes interviews with elders of the rich traditions. She also provides tangible spiritual tools so that you can incorporate ancestral veneration in your life: how to properly set up and work with an ancestral altar, the importance of spiritual hygiene, and bringing forth the concept of the ori, or the higher self.
- Orishas, Goddesses, and Voodoo Queens: The Divine Feminine in the African Religious Traditions
Orishas, Goddesses, and Voodoo Queens: The Divine Feminine in the African Religious Traditions
by Lilith Dorsey
$16.95*Ships in 7-10 business days*
An inspiring exploration of the goddesses of the West African spiritual traditions and their role in shaping Yoruba (Ifa), Santeria, Haitian Vodoun, and New Orleans Voodoo.
Throughout Africa and beyond in the diaspora caused by the slave trade, the divine feminine was revered in the forms of goddesses like the ancient Nana Buluku, water spirits like Yemaya, Oshun, and Mami Wata, and the warrior Oya. The power of these goddesses and spirit beings has taken root in the West. New Orleans, for example, is the home of Marie Laveau, who used her magical powers to become the “Voodoo Queen” of New Orleans.
Orishas, Goddesses, and Voodoo Queens shows you how to celebrate and cultivate the traits of these goddesses, drawing upon their strengths to empower your own life. In addition to offering a guided tour of the key goddesses of the African religious traditions, the book offers magical spells, rituals, potions, astrological correspondences, sacred offerings, and much more to help guide you on your own transformational journey.
- Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be by Tunde Oyeneyin
Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be by Tunde Oyeneyin
Sold out*ships in 7 - 10 business days*
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational "Tunde-isms," to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can "live a life of purpose, on purpose" with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
Taking us through each step of the SPEAK acronym-- Surrender, Power, Empathy, Authenticity, and Knowledge--Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.
- Right Within
Right Within
by Minda Harts
$18.99*ships within 7-10 business
From the powerhouse author of The Memo, the essential self-help book for women of color to heal—and thrive—in the workplace
In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’s signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path. Through action points, exercises, and clear-eyed coaching, Harts encourages women to summon hidden reserves of strength and courage. She includes advice from therapists and faith leaders of color on a full range of ways to heal. Right Within will help women of color strengthen their resolve across corporate America, ensuring that we can all, finally, rise together.
- Beautiful Soul Coloring Book
Beautiful Soul Coloring Book
$12.99A self care coloring book by artist and Illustrator Shaunt'e Lewis. With over 30 illustrations and affirmations. - Reclaim Yourself: The Homecoming Workbook
Reclaim Yourself: The Homecoming Workbook
by Thema Bryant, Ph.D.
$18.00From leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want
Trauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns, including unhealthy relationships, people-pleasing, control issues, and self-sabotage.
Drawing on more than two decades of experience in clinical psychology and trauma recovery, Dr. Thema Bryant guides us through surveys and reflection questions to grow our self-awareness and understanding. She offers a diverse array of psychotherapeutic techniques based in both Western science and indigenous knowledge to help us shift our thoughts, heal our emotions, and actively take steps toward growth. Incorporating journal prompts, grounding exercises, spiritual practices like prayer and meditation, and embodied healing through dance and movement, Reclaim Yourself invites you to process your past, center your present, and transform your future. - No Woman Left Behind Guided Journal: A Journey to Breaking Up with Your Fears and Revolutionizing Your Life (A Woman Evolve Experience)
No Woman Left Behind Guided Journal: A Journey to Breaking Up with Your Fears and Revolutionizing Your Life (A Woman Evolve Experience)
by Sarah Jakes Roberts
$19.99*ships in 7 - 10 business days*
Are you plagued by regrets and past fears? Are you searching for a breakthrough or trying to find your true purpose? New York Times bestselling author Sarah Jakes Roberts reveals through life lessons and new insights from the story of Eve, how past disappointments, struggles, and even mistakes can be used today to help you become the woman God intended.
Who would imagine being friends with Eve--the woman who's been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit.
Making her mistake in Eden, Eve became the first woman to deal with rebuilding her life in the aftermath of her past. Eve knew better, but she didn't do better. With a blend of scriptural lessons, Eve as the framework, and Sarah as your guide, you will discover and work through:
- Past issues and insecurities that haunt you
- Seeing yourself as God sees you and trusting Him with who you really are
- How to come out of darkness and pursue a real relationship with God
- Why it's important to truly care for yourself
- Setting in motion the beautiful seed that God planted in you
Everyone faces trials, and everyone will mess up. But failure shouldn't be the focus. Your focus should be not on who you were but rather on the pursuit of who you can become. In No Woman Left Behind Guided Journal, Sarah takes you deeper to help you understand that your purpose in life does not change; it evolves. This companion guided journal includes:
- Thought-provoking quotes from Sarah to inspire you to go deeper
- Guided prompts and exercises as you take steps toward discovering your evolving purpose
- Space to write your thoughts and reflections
- A beautiful foil-embellished cover and high-design interior with photography
Whether a gift for a woman you love or a self-purchase as you more deeply explore God's purpose for you, this guided journal will inspire, motivate, and offer practical steps to revolutionize your life. Your fears and insecurities may have altered your view of God, others, and yourself, but as you work through No Woman Left Behind Guided Journal, you can break through and use past mistakes to revolutionize your life. Like Eve, you don't have to live your future defined by your past.
- The Everyday Feminist: The Key to Sustainable Social Impact Driving Movements We Need Now More than Ever
The Everyday Feminist: The Key to Sustainable Social Impact Driving Movements We Need Now More than Ever
by Latanya Mapp Frett
$28.00*Ships in 7-10 Business Days*
An invigorating exploration of impactful feminist movements and strategies for replicating their success
In The Everyday Feminist: The Key to Sustainable Social Impact-Driving Movements We Need Now More than Ever, accomplished feminist activist and executive Latanya Mapp Frett delivers a powerful and practical exploration of the factors that make a feminist social movement impactful in its place and time. In the book, you'll discover popular and not-so-popular social movements and the leaders, art, research, and narratives that drove them.
The author explains what made these social movements so effective and explains the steps that organizations, nonprofits, and social impact professionals can take to replicate that success on the ground and in the present.
The book also includes:
- Discussions of the importance of feminist funds in bankrolling critical feminist movements
- Explanations of the roles played by men and boys in building a feminist future
- Actionable and straightforward advice applicable to everyone trying to make a difference for women around the world
An essential text for feminist advocates who find themselves in an increasingly challenging political and social environment, The Everyday Feminist is the practical blueprint to social change that lawmakers, activists, entrepreneurs, and non-profit professionals have been waiting for.
- African American Folk Healing
African American Folk Healing
by Mireille Miller-Young
$32.20Cure a nosebleed by holding a silver quarter on the back of the neck. Treat an earache with sweet oil drops. Wear plant roots to keep from catching colds. Within many African American families, these kinds of practices continue today, woven into the fabric of black culture, often communicated through women. Such folk practices shape the concepts about healing that are diffused throughout African American communities and are expressed in myriad ways, from faith healing to making a mojo.
Stephanie Y. Mitchem presents a fascinating study of African American healing. She sheds light on a variety of folk practices and traces their development from the time of slavery through the Great Migrations. She explores how they have continued into the present and their relationship with alternative medicines. Through conversations with black Americans, she demonstrates how herbs, charms, and rituals continue folk healing performances. Mitchem shows that these practices are not simply about healing; they are linked to expressions of faith, delineating aspects of a holistic epistemology and pointing to disjunctures between African American views of wellness and illness and those of the culture of institutional medicine. - A Few Rules for Predicting the Future: An Essay
A Few Rules for Predicting the Future: An Essay
Octavia E. Butler
$14.95The wise words of science fiction icon Octavia E. Butler live on in this beautiful and giftable little volume.
“There’s no single answer that will solve all our future problems. There’s no magic bullet. Instead there are thousands of answers—at least. You can be one of them if you choose to be.”
Originally published in Essence magazine in the year 2000, Octavia E. Butler’s essay “A Few Rules for Predicting the Future” offers an honest look into the inspiration behind her science fiction novels and the importance of studying history and taking responsibility for our actions if we are to move forward.
Organized into four main rules, this short essay reminds readers to learn from the past, respect the law of consequences, be aware of their perspectives, and count on the surprises. Citing the warning signs of fascism, the illusive effects of fear and wishful thinking, and the unpredictable nature of what is yet to come, Butler shares realistic but hopeful suggestions to shape our future into something good. An inspiring and motivational gift for students and recent graduates, fans of Butler's work, and anyone seeking a brighter day tomorrow, this exquisite gift book includes stunning Afrofuturist artwork by Manzel Bowman alongside the full text of the original essay.
LITERARY ICON: Octavia E. Butler was a pioneering science fiction writer whose novels, written decades ago, remain eerily relevant, reflecting on themes of racial injustice, women’s rights, environmental collapse, and political corruption. In 1995, she became the first science fiction author to win a MacArthur Genius grant, and her books are taught in over 200 colleges and universities nationwide. This book shares Butler's timely but lesser-known essay and is a must-read for fans of her classic sci-fi works.
CELEBRATE BLACK CREATORS: This book spotlights one of the greatest authors of Afrofuturism, a genre and philosophy that explores and reimagines Black culture, creativity, and liberation through fiction, art, music, film, and other media. Octavia E. Butler’s forward-thinking essay is paired with contemporary illustrations by Manzel Bowman, whose evocative images are also inspired by Afrofuturist visions.
INSPIRING GIFT: A unique gift for students, recent graduates, and anyone celebrating life milestones or looking forward in life, this beautifully designed hardcover book is sure to inspire. Octavia E. Butler’s essay is also an important, evergreen reminder for writers, creatives, dreamers, and activists who want to envision and work toward a brighter future.Perfect for:
* Fans of Octavia Butler and her novels, including Kindred and Parable of the Sower
* People interested in nonfiction and essays by Black women writers
* Afrofuturism lovers and social justice-minded sci-fi readers
* Literary bibliophiles looking for a stunning new addition to their bookshelf
* Gift-giving to graduating high school and college students
* Activists and community leaders
* Inspirational essay readers
* Fans of Manzel Bowman and Afrofuturist art - Do You Still Talk to Grandma?: When the Problematic People in Our Lives Are the Ones We Love
Do You Still Talk to Grandma?: When the Problematic People in Our Lives Are the Ones We Love
by Brit Barron
$15.00Renowned motivational speaker, teacher, and storyteller Brit Barron offers a path to holding on to our deepest convictions without losing relationships with the people we love.
“This book is so needed in a time when we are fresh off cancel culture and ready for a new way to process and interact with those with whom we don’t agree—whether virtually or in real life.”—Joy Cho, author and founder of Oh Joy!
Brit Barron gets it. Those people who hurt us with their bigotry and ignorance . . . they’re often the people we love: They’re our friends, our parents, our grandparents, and even our religious leaders. And what we want is for them to grow, not to be canceled by an online mob. So what can it look like to strive for justice without causing new harm or giving up on the people we love? Barron shows that the way forward is to create a gracious and risky space for people to learn and evolve. We need to form the sorts of relationships where we can tell difficult truths, set boundaries, forgive, and share stories of our own failings. And this starts with examining ourselves.
In Do You Still Talk to Grandma?, Barron draws readers into this tension between relationship and accountability, sharing painful experiences from her own life, such as her parents’ divorce and belonging to a faith community that sided with the forces that dehumanize BIPOC and LGBTQ+ folks. Barron illuminates the challenges and hope for these relationships, showing that the best research points toward humility, self-awareness, an openness to learning, and remembering that others can learn too.
Barron envisions a redemptive way of being that allows progressives to love people who say or believe problematic things without sacrificing themselves, their values, or their beliefs. Provocative, charming, and vulnerable, Do You Still Talk to Grandma? is an essential read for anyone struggling to live compassionately without giving up on conviction.
- Playing in the Dark
Playing in the Dark
by Toni Morrison
$16.00An immensely persuasive work of literary criticism that opens a new chapter in the American dialogue on race—and promises to change the way we read American literature—from the acclaimed Nobel Prize winner
Morrison shows how much the themes of freedom and individualism, manhood and innocence, depended on the existence of a black population that was manifestly unfree--and that came to serve white authors as embodiments of their own fears and desires. According to the Chicago Tribune, Morrison "reimagines and remaps the possibility of America." Her brilliant discussions of the "Africanist" presence in the fiction of Poe, Melville, Cather, and Hemingway leads to a dramatic reappraisal of the essential characteristics of our literary tradition.
Written with the artistic vision that has earned the Nobel Prize-winning author a pre-eminent place in modern letters, Playing in the Dark is an invaluable read for avid Morrison admirers as well as students, critics, and scholars of American literature. - Signs & Skymates: The Ultimate Guide to Astrological Compatibility
Signs & Skymates: The Ultimate Guide to Astrological Compatibility
by Dosse-Via Trenou
$30.00Signs & Skymates is your ultimate guide to astrological compatibility—from romance to self-love—from star astrologer and founder of @ScorpioMystique and KnowTheZodiac Dossé-Via Trenou.
Get to know yourself, your partner(s), and your friendships through the full constellation of your astrological self! In Signs & Skymates West African astrologer Dossé-Via Trenou uses her signature whole-chart approach to reveal how your Sun, Moon, Rising, Mercury, Venus, and Mars signs contribute to astrological compatibility—and serve as the basis for romantic and platonic relationships, as well as your all-important relationship with yourself.
Using astrology as a guiding light in her evolutionary approach to compatibility, Dossé-Via invites you to connect to your innermost self, and others, in new and more expansive ways. Through chapters on the role of each chart placement, as well as comprehensive explorations of relationships between different signs, Signs & Skymates dismantles ideas of which signs "go together," encouraging readers to expand their ideas about each sign—including the ones in their own chart. Discover the joys, challenges, and opportunities in your relationships as you deepen your knowledge of Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. - Astrology for Black Girls
Astrology for Black Girls
by Jordannah Elizabeth
$14.99*ships in 7-10 business days*
Astrology for Black Girls is a charming introduction to the wonders of self-discovery and empowerment through the Zodiac.
Astrology for Black Girls gives young girls information and context for the core foundations of the Zodiac. This book provides the perfect introduction to the sun, moon, rising signs, and more. Speaking directly to black girls, author and life-long astrology practitioner Jordannah Elizabeth address:- Practicing both Faith and Astrology
- Talking to Family and Friends about the stars
- Using the Zodiac for discovery and understanding
Complete with four-color illustrations by Chellie Carroll throughout, this beautiful book will capture the imagination of middle-grade Black girls for years to come.
- Say Yes: Find Your Passion, Unlock Your Potential, and Transform Your Life
Say Yes: Find Your Passion, Unlock Your Potential, and Transform Your Life
Kwame Alexander
$16.99Kwame Alexander's Say Yes is a meaningful manifesto that challenges readers to embrace the transformative power of "yes." Adapted from Alexander's inspiring commencement speech at American University, this book weaves personal stories, profound insights, and actionable wisdom into a must-read guide for anyone ready to fuel their passion, turn rejection into resilience, and unlock their potential.
Turning “No” into New Horizons. Kwame Alexander shares how every "no" shaped his path and fueled his determination. With insights into navigating the interplay of business and art, he reveals how to stay true to your passion while forging a fulfilling, successful life. This is a call to dreamers, creators, and change-makers: your dreams deserve your effort, even when the road gets tough.
The Power of Saying Yes. Through vibrant storytelling and motivational wisdom, Say Yes explores how one word can alter perceptions, open doors, and lead to unimagined possibilities. Whether writing a groundbreaking novel or stepping into the unknown, Alexander's journey proves the power of persistence and the beauty of embracing the unexpected.
Perfect for college graduates, creative thinkers, and anyone chasing their dreams, Say Yes is a transformative manifesto for those ready to turn challenges into opportunities and passion into purpose. Let this book inspire you to say "yes" to your own bold vision.
Inside, you’ll find:
● Stories of triumph over rejection and practical steps for overcoming challenges.
● Inspiration to balance passion with practicality in creative and professional pursuits.
● A guide to building resilience and redefining success.If you like 101 Essays That Will Change the Way You Think, Very Good Lives, or The 7 Habits for Graduates, you'll love Power of Yes.
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