Qualified psychotherapist and award-winning content creator, Tasha Bailey, closes the gap between the therapy room and the wider world. Real Talk: Lessons from Therapy for Healing & Living makes a therapist's tool kit available to everyone.

It's time to bring therapy out of the therapy room and into the real world.

In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk, A book to enable readers to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life.

Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health. Drawing on her experience as a qualified psychotherapist and applying her intersectional perspective Tasha Bailey shares the knowledge and skills you need to change your life.

Tasha's straight-talking but compassionate style will help readers hold up a mirror to their present situation and make sense of their past - delving into topics such as:

·      Trauma & inner-child healing

·      Love, trust, and attachment

·      Family: intergenerational cycles of behaviour, rupture, and repair.

·      Self-Esteem, bodies & sex

Real Talk contains a collection of lessons which the reader might typically learn in therapy. Tasha teaches readers modern language and ideas about mental health, exploring self-love and self-understanding. Connecting psychological theory, lived experience, references from modern day media and case studies from Tasha's work to create a more current, creative, and inclusive perspective of mental health.

A political vision for a future ripe with alternatives to imprisonment and punishment.

Born from sustained organizing, and rooted in Black and women of color feminisms, disability justice, and other movements, abolition calls for an end to our reliance on imprisonment, policing and surveillance, and to imagine a safer future for our communities.

Lessons in Liberation: An Abolitionist Toolkit for Educators offers entry points to build critical and intentional bridges between educational practice and the growing movement for abolition. Designed for educators, parents, and young people, this toolkit shines a light on innovative abolitionist projects, particularly in pre-K–12 learning contexts.

Sections are dedicated to entry points into Prison Industrial Complex abolition and education; the application of the lessons and principles of abolition; and stories about growing abolition outside of school settings. Topics addressed throughout include student organizing, immigrant justice in the face of ICE, approaches to sex education, arts-based curriculum, and building abolitionist skills and thinking in lesson plans.

The result of patient and urgent work, and more than five years in the making, Lessons in Liberation invites educators into the work of abolition.

Contributors include Black Organizing Project, Chicago Women’s Health Center, Mariame Kaba and Project NIA, Bettina L. Love, the MILPA Collective, and artists from the Justseeds Collective, among others.

The #1 New York Times bestselling author of Feeding the Soul (Because It’s My Business) presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time.

I did a new thing today!

Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.

One of the “new things” she tried was a vegan challenge. She’d been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same—all because she decided to do a new thing.

In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don’t have to wait until Monday or the beginning of a new month or year to get started. There’s no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right now.

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A moving essay collection promoting freedom, self-love, and divine wholeness for Black women and opening new levels of understanding and ideological transformation for non-Black women and allies—from the “bona fide church girl” and educator who created the “Lemonade Syllabus.”

Blurring the boundaries of righteous and irreverent, Red Lip Theology invites us to discover freedom in a progressive Christian faith that incorporates activism, feminism, and radical authenticity. Essayist and theologian Candice Marie Benbow’s essays explore universal themes like heartache, loss, forgiveness, and sexuality, and she unflinchingly empowers women who struggle with feeling loved and nurtured by church culture.

Benbow writes powerfully about experiences at the heart of her Black womanhood. In honoring her single mother’s love and triumphs—and mourning her unexpected passing—she finds herself forced to shed restrictions she’d been taught to place on her faith practice. And by embracing alternative spirituality and womanist theology, and confronting staid attitudes on body positivity and LGBTQ+ rights, Benbow challenges religious institutions, faith leaders, and communities to reimagine how faith can be a tool of liberation and transformation for women and girls.

For fans of the traditional Don Clemente Lotería game comes this mystical and Brujería inspired Lotería game-set, a perfect gift for all the Brujas!

This set includes:
* A mystically-inspired Lotería  set : A 9 x 5 ¾ x 1 ¼" box containing 54 full-color cards inspired by the traditional Lotería (Mexican bingo) with mystical and Brujería elements, such as El Copal, El Full Moon, Los Vibes, and more. Set also includes playing chips for the game, 10 double-sided tablas (playing boards), and a guidebook 
* New take on an a favorite game: This Mystical Lotería is a a fun and modern refresh for lovers of the traditional Lotería game
* Includes guidebook: Includes a 5-3/4 x 5", 72 page, full-color paperback book that explains the meanings behind each card
* Playing chips with game: Includes 2 sheets of 30 punch-outable playing chips for the game 
* 10-double-sided tablas/playing boards: Includes 10 double-sided full-color playing boards for the game
* Perfect gift and pastime: A perfect game for newer fans of lotería and older fans who are nostalgic for the game

An inspiring and empowering collection of 75 mindful meditations curated for Black women everywhere to help prioritize self-love, find inner peace, and promote self-reflection.

Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges. Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.

The book is a testament to the power of self-reflection and meditation as wellness tools. It acknowledges the unique stressors and obstacles Black women face, such as micro- and macro-aggressions, the “strong Black woman” trope, and historical trauma. By offering tailored tools to address these unique needs, the book provides a much-needed mental health support for Black women.

Meditations for Black Women is a journey to self-discovery, self-love, and self-care as well as a celebration of Black womanhood and a testament to the strength, resilience, and beauty of Black women.

A thoughtful guide to ancestral veneration, with a focus on the importance of reclaiming African Spiritual practices as an act of liberation.

Your ancestors remember you. Do you remember them? They have been waiting for this very moment in time.

In this book, Ifa and Orisa priestess Ehime Ora shares the importance of connection to the ancestors, and to one’s spiritual roots. There’s a certain type of radical healing that takes place when we recommend to our ancestral veneration and follow through with their wisdom.

Providing healing through the written word, Ehime walks you though the reclamation of African Spiritual practices, discussing the spiritual renaissance occurring in the African community, and includes interviews with elders of the rich traditions. She also provides tangible spiritual tools so that you can incorporate ancestral veneration in your life: how to properly set up and work with an ancestral altar, the importance of spiritual hygiene, and bringing forth the concept of the ori, or the higher self.

Start your journey to flourishing with wisdom from nature.

With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature.

Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots). Just as a tree yearns to grow, so do we. But as Marcus makes clear, “writing a single journal entry and expecting your life to turn around is like asking for fruit from a tree you planted yesterday. Growth doesn’t just happen—it’s a never-ending process, something we should welcome and embrace.”

In this beautiful self-care journal, we can discover powerful and healing practices organized by the seasons, each mirroring different stages of our growth process:

* SUMMER: learning how to pace and keep tempo
* FALL: opening ourselves to embrace transition and practice gratitude
* WINTER: taking time to rest, reflect, and prepare
* SPRING: discovering inspiration, keeping momentum

Like the rings of a tree marking every year of growth, our journal can become a log of lessons learned throughout the seasons of our lives. Featuring journal prompts, activities, breathing and mindfulness exercises, and bite-sized bits of knowledge to help us slow down, experiment with new wellness practices, Seasons of Growth can lead us to find inner clarity, harmony, and peace.

A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more

“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of what is happening in the world.”—Elizabeth Gilbert, author of Eat Pray Love

From the time she was young, Suleika Jaouad has kept a journal. She’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.

In The Book of Alchemy, Suleika explores the art of journaling and shares everything she's learned about how this life-altering practice can help us tap into that mystical trait that exists in every human: creativity. She has gathered wisdom from one hundred writers, artists, and thinkers in the form of essays and writing prompts.Their insights invite us to inhabit a more inspired life.

A companion through challenging times, The Book of Alchemy is broken into themes ranging from new beginnings to love, loss, and rebuilding. Whether you’re a lifelong journaler or new to the practice, this book gives you the tools, direction, and encouragement to engage with discomfort, ask questions, peel back the layers, dream daringly, uncover your truest self—and in doing so, to learn to hold the unbearably brutal and astonishingly beautiful facts of life in the same palm.

Also includes essays from: Martha Beck • Nadia Bolz-Weber • Alain de Botton • Susan Cheever • Lena Dunham • Melissa Febos • Liana Finck • John Green • Marie Howe • Pico Iyer • Oliver Jeffers • Quintin Jones • Michael Koryta • Hanif Kureishi • Kiese Laymon • Cleyvis Natera • Ann Patchett • Esther Perel • Adrienne Raphel • Jenny Rosenstrach • Sarah Ruhl • Sharon Salzberg • Dani Shapiro • Mavis Staples • Linda Sue Park • Nafissa Thompson-Spires • Jia Tolentino • Lindy West • Lidia Yuknavitch • And many others

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Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free

Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves.

In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most.Topics include setting boundaries, rising above drama, expressing ourselves with clarity and integrity, and finding peace and joy every chance we can get.

This empowering and embraceable book will help us stay the course— and grow more fully into ourselves every day.

A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West. Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.

Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community. She shares ancient ways to make our intimate lives more fulfilling and secure and offers powerful insights into the "illusion of romance," divorce, and loss. Her important and fascinating lessons from the heart include the sacred meaning of pleasure, preparing a ritual space for intimacy, and the connection between sex and spirituality. Her ideas are intuitively persuasive, provocative, and healing--and supported by sound practical advice, along with specific rituals and ceremonies based on those used for thousands of years. With this book, the spiritual insights of indigenous Africa take their place alongside those of native America, ancient Europe, and Asia as important influences on Western readers.A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West. Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.

Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community. She shares ancient ways to make our intimate lives more fulfilling and secure and offers powerful insights into the "illusion of romance," divorce, and loss. Her important and fascinating lessons from the heart include the sacred meaning of pleasure, preparing a ritual space for intimacy, and the connection between sex and spirituality. Her ideas are intuitively persuasive, provocative, and healing--and supported by sound practical advice, along with specific rituals and ceremonies based on those used for thousands of years. With this book, the spiritual insights of indigenous Africa take their place alongside those of native America, ancient Europe, and Asia as important influences on Western readers.

A beautiful, inspiring, full-color companion journal to Tabitha Brown’s #1 New York Times bestselling Feeding the Soul (Because It’s My Business).

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.

My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.

• Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.
• Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.

Strategies to Help Blackwomen Succeed in the Corporate Workplace Culture

"What a gift to Black women in the workplace!…For those committed to challenging stereotypes and enhancing workplace inclusion, this book is a must-read." —Dana Brownlee, Forbes Careers senior contributor

#1 Best Seller in Women & Business and Business Etiquette

I'm Not Yelling is a strategy guide empowering Black businesswomen to combat workplace discrimination, redefine workplace culture, and find their voices in toxic work environments.

Navigate corporate America fearlessly. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. This book offers a blueprint for Black women in business to tackle a toxic work environment and assert their rightful place. Facing obstacles such as imposter syndrome and structural racism, I'm Not Yelling arms you with the knowledge and strategy needed to succeed in the face of adversity.

Become a strong Black leader and instill positive change in the workplace culture. I'm Not Yelling is your guide to understanding and implementing changes in human resource management that promote diversity and inclusion. Celebrate the significance of Black History Month, define racism in its subtle and overt forms, and emerge as a beacon of strength and resilience.

Inside discover:

• Proven strategies to navigate a toxic work environment, enhancing your professional resilience
• Insightful perspectives on black feminism and its role in shaping successful black businesswomen
• Effective techniques for influencing human resource management, fostering a diverse and inclusive workplace culture
• Empowering narratives on overcoming workplace discrimination

If you have read books like Black Women Will Save the World, We Should All Be Millionaires, The Light We Carry, White Women, or Your Next Level Life, then you’ll love I'm Not Yelling: A Black Woman’s Guide to Navigating the Workplace.

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A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long.

“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.” “I pray that you see life through. I pray that you let it show you just how good it can get.” “If you’re feeling stuck, speak to the heavens. A path to freedom will open up.”

Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life.

These are prayers for your moments of gratitude and celebration. For your seasons of loss and waiting. For your days when prayers come, not in words but in groans. When We Talk to God, from poet-theologian Sharifa Stevens, captures the arc and the ache of our lives.

A beautiful interweaving of artwork, prayers, and poems for Black women, this unique book encourages you to lift up your whole heart and loudest voice to God. And to tell Him about everything; nothing is off-limits. Sharifa's honest and powerful words express prayer and longing through personal experiences, biblical examples, and stunning imagery. When We Talk to God offers:

* An invitation to journey through honest lamentation and heartfelt joy to find greater peace in a turbulent world
* Poems and prayers exploring topics from job interviews to grief, from braiding hair to feeling invisible, from parenting to dancing
* Validation and inspiration for Black women of faith, by a Black woman speaking from her life to yours
* A relatable and authentic voice that frees you to present your own prayers and praises to the God who hears you, sees you, and loves you
* A beautiful gift idea for Mother's Day, Grandparents' Day, International Women's Day, spiritual anniversaries, and birthdays

Ideal for Black women of any age and background, When We Talk to God is a balm to your spirit and soul as it urges you to go to God with all of who you are and with everything you can or cannot say.

Renowned motivational speaker, teacher, and storyteller Brit Barron offers a path to holding on to our deepest convictions without losing relationships with the people we love.

“This book is so needed in a time when we are fresh off cancel culture and ready for a new way to process and interact with those with whom we don’t agree—whether virtually or in real life.”—Joy Cho, author and founder of Oh Joy!

Brit Barron gets it. Those people who hurt us with their bigotry and ignorance . . . they’re often the people we love: They’re our friends, our parents, our grandparents, and even our religious leaders. And what we want is for them to grow, not to be canceled by an online mob. So what can it look like to strive for justice without causing new harm or giving up on the people we love? Barron shows that the way forward is to create a gracious and risky space for people to learn and evolve. We need to form the sorts of relationships where we can tell difficult truths, set boundaries, forgive, and share stories of our own failings. And this starts with examining ourselves.

In Do You Still Talk to Grandma?, Barron draws readers into this tension between relationship and accountability, sharing painful experiences from her own life, such as her parents’ divorce and belonging to a faith community that sided with the forces that dehumanize BIPOC and LGBTQ+ folks. Barron illuminates the challenges and hope for these relationships, showing that the best research points toward humility, self-awareness, an openness to learning, and remembering that others can learn too.

Barron envisions a redemptive way of being that allows progressives to love people who say or believe problematic things without sacrificing themselves, their values, or their beliefs. Provocative, charming, and vulnerable, Do You Still Talk to Grandma? is an essential read for anyone struggling to live compassionately without giving up on conviction.

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An inspiring exploration of the goddesses of the West African spiritual traditions and their role in shaping Yoruba (Ifa), Santeria, Haitian Vodoun, and New Orleans Voodoo.

Throughout Africa and beyond in the diaspora caused by the slave trade, the divine feminine was revered in the forms of goddesses like the ancient Nana Buluku, water spirits like Yemaya, Oshun, and Mami Wata, and the warrior Oya. The power of these goddesses and spirit beings has taken root in the West. New Orleans, for example, is the home of Marie Laveau, who used her magical powers to become the “Voodoo Queen” of New Orleans.

Orishas, Goddesses, and Voodoo Queens shows you how to celebrate and cultivate the traits of these goddesses, drawing upon their strengths to empower your own life. In addition to offering a guided tour of the key goddesses of the African religious traditions, the book offers magical spells, rituals, potions, astrological correspondences, sacred offerings, and much more to help guide you on your own transformational journey.

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On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational "Tunde-isms," to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can "live a life of purpose, on purpose" with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.

Taking us through each step of the SPEAK acronym-- Surrender, Power, Empathy, Authenticity, and Knowledge--Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.

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From the powerhouse author of  The Memo, the essential self-help book for women of color to heal—and thrive—in the workplace  

In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’s signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path. Through action points, exercises, and clear-eyed coaching, Harts encourages women to summon hidden reserves of strength and courage. She includes advice from therapists and faith leaders of color on a full range of ways to heal. Right Within will help women of color strengthen their resolve across corporate America, ensuring that we can all, finally, rise together. 

From leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want

Trauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns, including unhealthy relationships, people-pleasing, control issues, and self-sabotage.
Drawing on more than two decades of experience in clinical psychology and trauma recovery, Dr. Thema Bryant guides us through surveys and reflection questions to grow our self-awareness and understanding. She offers a diverse array of psychotherapeutic techniques based in both Western science and indigenous knowledge to help us shift our thoughts, heal our emotions, and actively take steps toward growth. Incorporating journal prompts, grounding exercises, spiritual practices like prayer and meditation, and embodied healing through dance and movement, Reclaim Yourself invites you to process your past, center your present, and transform your future.

The wise words of science fiction icon Octavia E. Butler live on in this beautiful and giftable little volume.

“There’s no single answer that will solve all our future problems. There’s no magic bullet. Instead there are thousands of answers—at least. You can be one of them if you choose to be.”

Originally published in Essence magazine in the year 2000, Octavia E. Butler’s essay “A Few Rules for Predicting the Future” offers an honest look into the inspiration behind her science fiction novels and the importance of studying history and taking responsibility for our actions if we are to move forward. 

Organized into four main rules, this short essay reminds readers to learn from the past, respect the law of consequences, be aware of their perspectives, and count on the surprises. Citing the warning signs of fascism, the illusive effects of fear and wishful thinking, and the unpredictable nature of what is yet to come, Butler shares realistic but hopeful suggestions to shape our future into something good. An inspiring and motivational gift for students and recent graduates, fans of Butler's work, and anyone seeking a brighter day tomorrow, this exquisite gift book includes stunning Afrofuturist artwork by Manzel Bowman alongside the full text of the original essay.

LITERARY ICON: Octavia E. Butler was a pioneering science fiction writer whose novels, written decades ago, remain eerily relevant, reflecting on themes of racial injustice, women’s rights, environmental collapse, and political corruption. In 1995, she became the first science fiction author to win a MacArthur Genius grant, and her books are taught in over 200 colleges and universities nationwide. This book shares Butler's timely but lesser-known essay and is a must-read for fans of her classic sci-fi works.
 
CELEBRATE BLACK CREATORS: This book spotlights one of the greatest authors of Afrofuturism, a genre and philosophy that explores and reimagines Black culture, creativity, and liberation through fiction, art, music, film, and other media. Octavia E. Butler’s forward-thinking essay is paired with contemporary illustrations by Manzel Bowman, whose evocative images are also inspired by Afrofuturist visions.
 
INSPIRING GIFT: A unique gift for students, recent graduates, and anyone celebrating life milestones or looking forward in life, this beautifully designed hardcover book is sure to inspire. Octavia E. Butler’s essay is also an important, evergreen reminder for writers, creatives, dreamers, and activists who want to envision and work toward a brighter future.

Perfect for:
* Fans of Octavia Butler and her novels, including Kindred and Parable of the Sower
* People interested in nonfiction and essays by Black women writers
* Afrofuturism lovers and social justice-minded sci-fi readers
* Literary bibliophiles looking for a stunning new addition to their bookshelf
* Gift-giving to graduating high school and college students
* Activists and community leaders
* Inspirational essay readers
* Fans of Manzel Bowman and Afrofuturist art

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to:

* Lesson #2: Give people space—being caring and being nosy are not the same thing.
* Lesson #15: Remember that social media is a tool and nothing more.
* Lesson #19: Let a relationship come to an end rather than force it.
* Lesson #40: Think of letting things go not as throwing them away but as setting them free.
* Lesson #75: Make decisions in the light of the morning—don't rush into them.
* Lesson #90: Slow down and take more breaks.

With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.

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Are you plagued by regrets and past fears? Are you searching for a breakthrough or trying to find your true purpose? New York Times bestselling author Sarah Jakes Roberts reveals through life lessons and new insights from the story of Eve, how past disappointments, struggles, and even mistakes can be used today to help you become the woman God intended.

Who would imagine being friends with Eve--the woman who's been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit.

Making her mistake in Eden, Eve became the first woman to deal with rebuilding her life in the aftermath of her past. Eve knew better, but she didn't do better. With a blend of scriptural lessons, Eve as the framework, and Sarah as your guide, you will discover and work through:

• Past issues and insecurities that haunt you
• Seeing yourself as God sees you and trusting Him with who you really are
• How to come out of darkness and pursue a real relationship with God
• Why it's important to truly care for yourself
• Setting in motion the beautiful seed that God planted in you

Everyone faces trials, and everyone will mess up. But failure shouldn't be the focus. Your focus should be not on who you were but rather on the pursuit of who you can become. In No Woman Left Behind Guided Journal, Sarah takes you deeper to help you understand that your purpose in life does not change; it evolves. This companion guided journal includes:

• Thought-provoking quotes from Sarah to inspire you to go deeper
• Guided prompts and exercises as you take steps toward discovering your evolving purpose
• Space to write your thoughts and reflections
• A beautiful foil-embellished cover and high-design interior with photography

Whether a gift for a woman you love or a self-purchase as you more deeply explore God's purpose for you, this guided journal will inspire, motivate, and offer practical steps to revolutionize your life. Your fears and insecurities may have altered your view of God, others, and yourself, but as you work through No Woman Left Behind Guided Journal, you can break through and use past mistakes to revolutionize your life. Like Eve, you don't have to live your future defined by your past.

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An invigorating exploration of impactful feminist movements and strategies for replicating their success

In The Everyday Feminist: The Key to Sustainable Social Impact-Driving Movements We Need Now More than Ever, accomplished feminist activist and executive Latanya Mapp Frett delivers a powerful and practical exploration of the factors that make a feminist social movement impactful in its place and time. In the book, you'll discover popular and not-so-popular social movements and the leaders, art, research, and narratives that drove them.

The author explains what made these social movements so effective and explains the steps that organizations, nonprofits, and social impact professionals can take to replicate that success on the ground and in the present.

The book also includes:

• Discussions of the importance of feminist funds in bankrolling critical feminist movements
• Explanations of the roles played by men and boys in building a feminist future
• Actionable and straightforward advice applicable to everyone trying to make a difference for women around the world

An essential text for feminist advocates who find themselves in an increasingly challenging political and social environment, The Everyday Feminist is the practical blueprint to social change that lawmakers, activists, entrepreneurs, and non-profit professionals have been waiting for.

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

• A New York Times bestseller for over a decade
• An international bestseller published in 52 languages worldwide

“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey

“Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success

“An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic

“In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

How philosophy can teach us to be less anxious about being anxious by understanding that it’s an essential part of being human

Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn’t always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative, allowing us to live more meaningful lives by giving us a richer understanding of ourselves. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies—Buddhism, existentialism, psychoanalysis, and critical theory. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.

Chopra shows that many philosophers—including the Buddha, Kierkegaard, Nietzsche, Freud, and Heidegger—have viewed anxiety as an inevitable human response to existence: to be is to be anxious. Drawing on Karl Marx and Herbert Marcuse, Chopra examines how poverty and other material conditions can make anxiety worse, but he emphasizes that not even the rich can escape it. Nor can the medicated. Inseparable from the human condition, anxiety is indispensable for grasping it. Philosophy may not be able to cure anxiety but, by leading us to greater self-knowledge and self-acceptance, it may be able to make us less anxious about being anxious.

Personal, poignant, and hopeful, Anxiety is a book for anyone who is curious about rethinking anxiety and learning why it might be a source not only of suffering but of insight.

From breathwork practitioner and the founder of black girls breathing®, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds.

It's no secret that Black women have been oppressed for centuries and, as a Black woman herself, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences are why she founded a breathwork company dedicated to helping Black women access somatic practices and understand the power of the mind‑body connection to undo the trauma the carry.

In Black Girls Breathing, Jasmine Marie shares the science-backed tools and wisdom of her program to help readers:
* Connect more fully to their bodies.
* Give themselves permission to rest.
* Heal the chronic stress they carry in their bodies and nervous systems.
* Address their emotional pain.
* Rebuild themselves and their communities.

Ultimately, this book is a long-overdue resource for every Strong Black Woman: The woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self‑worth, and listen to the wisdom of her inner voice.