Create space for reflection and self-care with healing prompts for Black men

Journaling is a powerful tool for healing that has been used by many great Black men. This guided journal is filled with prompts and practices that encourage you to reflect, heal, and live authentically in your Black manhood. You'll learn to root yourself in self-care and cultivate greater peace in your life so you can truly thrive.

• Evidence-based methods—This self-care journal offers guidance for your healing journey through research-supported, trauma-informed therapeutic modalities.
• Tools for healing—Discover a mix of journal prompts, affirmations, quotes, and other calming exercises to help you reflect and heal a little bit every day.
• Meaningful themes—Awaken your spirit as you explore practices centered on identity, emotions, self-compassion, positive thinking, self-confidence, and pride.

Celebrate your Blackness and uncover a sense of wholeness with this healing journal for men.

In this timely, much-needed book, theologian, social psychologist, and activist Christena Cleveland recounts her personal journey to dismantle the cultural “whitemalegod” and uncover the Sacred Black Feminine, introducing a Black Female God who imbues us with hope, healing, and liberating presence.

For years, Christena Cleveland spoke about racial reconciliation to congregations, justice organizations, and colleges. But she increasingly felt she could no longer trust in the God she’d been implicitly taught to worship—a white male God who preferentially empowered white men despite his claim to love all people. A God who clearly did not relate to, advocate for, or affirm a Black woman like Christena. 

Her crisis of faith sent her on an intellectual and spiritual journey through history and across France, on a 400-mile walking pilgrimage to the ancient shrines of Black Madonnas to find healing in the Sacred Black Feminine. God Is a Black Woman is the chronicle of her liberating transformation and a critique of a society shaped  by white patriarchal Christianity and culture. Christena reveals how America’s collective idea of God as a white man has perpetuated hurt, hopelessness, and racial and gender oppression. Integrating her powerful personal story, womanist ideology, as well as theological, historical, and social science research, she invites us to take seriously the truth that God is not white nor male and gives us a new and hopeful path for connecting with the divine and honoring the sacredness of all Black people.

*ships in 7 - 10 business days*

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love.

This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.

• Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion
• Filled with Elle's signature candor and warmth
• Includes empowering affirmations and meditations for readers to practice in their own lives

After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer.

• Presented in luminous package with a foil case and gold accents
• A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain
• Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment
• Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her ten-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life. Revealing this practical ten-step process for the first time in its entirety, Get Good with Money introduces the powerful concept of building wealth through financial wholeness: a realistic, achievable, and energizing alternative to get-rich-quick and over-complicated money management systems. With helpful checklists, worksheets, a tool kit of resources, and advanced advice from experts who Tiffany herself relies on (her “Budgetnista Boosters”), Get Good with Money gets crystal clear on the short-term actions that lead to long-term goals, including:

A simple technique to determine your baseline or “noodle budget,” examine and systemize your expenses, and lay out a plan that allows you to say yes to your dreams.

An assessment tool that helps you understand whether you have a “don’t make enough” problem or a “spend too much” issue—as well as ways to fix both.

Best practices for saving for a rainy day (aka job loss), a big-ticket item (a house, a trip, a car), and money that can be invested for your future.

Detailed advice and action steps for taking charge of your credit score, maximizing bill-paying automation, savings and investing, and calculating your life, disability, and property insurance needs.

Ways to protect your beneficiaries’ future, and ensure that your financial wishes will stand the test of time.

An invaluable guide to cultivating good financial habits and making your money work for you, Get Good with Money will help you build a solid foundation for your life (and legacy) that’s rich in every way.

In her stunning debut, the creator of Black Liturgies braids stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation.

“From the womb, we must repeat with regularity that to love ourselves is to survive. I believe that is what my father wanted for me and knew I would so desperately need: a tool for survival, the truth of my dignity named like a mercy new each morning.”
 
So writes Cole Arthur Riley in her unforgettable book of stories and reflections on discovering the sacred in her skin. In these deeply transporting pages, Arthur Riley reflects on the stories of her grandmother and father and encounters of enfleshed, embodied spirituality. As she also writes memorably of her own lived experiences of childhood and selfhood, Arthur Riley boldly explores some of the most urgent questions of life and faith: How can spirituality not silence the body, but instead allow it to come alive? How do we honor, lament, and heal from the stories we inherit? In this indelible work of contemplative storytelling, Arthur Riley invites us to ponder the site of soul by examining our capacity to rest, wonder, joy, rage, and repair, and finding that our humanity is not an enemy to faith but evidence of it.

Following on from her Sunday Times best-seller, I Wish I Knew This Earlier, Toni Tone is back again—and this time, filled with advice that goes beyond our dating and romantic lives.

‘In my opinion, change as a form of evolution is wonderful, because nobody should stay exactly the same forever. If you’re not evolving or growing, what are you doing? Embrace personal change if it means the you of today is better than you of yesterday.’

Do you wish you had more confidence in yourself?

Are your friendships changing as you get older and you’re not sure how manage it?

Is your career unfulfilling or taking over your life?

These are the kinds of issues that Toni Tone explores in her brand-new book, Take Note: Real Life Lessons. Threading in her own experiences, and in particular, what she took away from her twenties, Toni provides genuine and insightful advice on a whole array of topics.

Everything from ageing to making (and ending) friendships, to reinventing yourself and challenging your comfort zone, to ignoring ‘deadlines’ and going at your own pace – Take Note has all of the ingredients you’ll need to reach your fullest potential, in one handy, accessible place.

Celebrate the release of Talk To Me Nice with Minda Harts!

EVENT DEETS

When: Thursday, October 23 @ 7PM

Where: Kindred Stories (2310 Elgin St, #2, Houston, TX 77004).

How: RSVP ONLY to reserve your seat or RSVP WITH BOOK to support the author and our store programming

ABOUT THE BOOK

ABOUT THE AUTHOR

Minda Harts is a bestselling author, workplace consultant, and sought-after keynote speaker, helping organizations turn trust into their most significant competitive advantage. Through her groundbreaking Seven Trust Languages® framework, she equips leaders, teams, and professionals with actionable strategies to build high-trust, high-impact workplaces.

Minda has shaped conversations on workplace equity, self-advocacy, and leadership as the author of The Memo, Right Within, and You Are More Than Magic. Her impact spans boardrooms and conference stages worldwide, with companies like Nike, Google, Best Buy, and JPMorgan Chase calling on her to redefine leadership and workplace culture. LinkedIn has recognized her as the #1 Top Voice in the Workplace and by Business Insider as one of the top 100 People Transforming Business.

Minda’s next book, Talk to Me Nice: The Seven Trust Languages for a Better Workplace (July 22, 2025), is set to revolutionize how leaders and teams harness trust as their most valuable asset.

In addition to her work as a speaker and consultant, Minda is an assistant professor at NYU and the founder of The Memo LLC, where she is shaping the next generation of leaders.

ABOUT THE MODERATOR

Keisha Nicole is a nationally recognized radio personality, cultural impacter, and host whose voice moves markets and her energy moves people. She currently hosts The Keisha Nicole Show, which airs in major cities like Houston and Indianapolis, and she's also the imaging voice for top radio stations in Atlanta, Cleveland, and more. 

Her journey began in Los Angeles as an intern and receptionist at KDAY and evolved into one of the most respected careers in urban radio. From 2010 to 2017, Keisha dominated the airwaves in Louisville and Indianapolis, leading multiple #1 shows in primetime. After making the leap to Houston, she became the lead host of Good Morning H-Town on 97.9 The Box - earning the show the title of Best Morning Show. Today, her midday show The Keisha Nicole Show is a staple across multiple markets, known for its real conversations, cultural commentary, and unmatched connection with listeners. 

Beyond radio, Keisha has hosted for the NFL team Houston Texans for the past two seasons, and frequently serves as an emcee and on-air personality for local TV and major national brands. Her voice has been heard in campaigns for Legacy Community Health, Mint Dentistry, and numerous commercial brands across the country, making her one of the most in-demand voiceover artists in Houston. 

In 2023, Keisha launched her personal brand Say It With Your Heart - a product line featuring affirmation journals and tools for mental and emotional wellness. She's also deeply involved in the community through mentoring, nonprofit partnerships, and school outreach, always committed to empowering the next generation. Keisha Nicole is more than just a radio host - she's a trusted voice, a cultural connector, and a woman on a mission to uplift, inspire, and leave a legacy that goes far beyond the mic.

Poems, essays, and prompts to sing a new world into being--Queer & BIPOC perspectives on poetry as an insurgent ritual for manifesting liberation and reclaiming power.

Written for poets, spellcasters, and social justice witches, Poetry as Spellcasting reveals the ways poetry and ritual can, together, move us toward justice and transformation. It asks: If ritualized violence upholds white supremacy, what ritualized acts of liberation can be activated to subvert and reclaim power?

In essays from a diverse group of contributing poets, organizers, and ritual artists, Poetry as Spellcasting helps readers explore, play, and deepen their creativity and intuition as integral tools for self- and communal healing and social change. Each section opens with a poem and includes prompts that invite the reader to engage more deeply with:

• Portals of Inheritance: Ancestral Teachings, Possible Futures opens portals to messages from ancestors and for survival
• Languages of Liberation, Disruption, and Magic explores how poetry and spellcasting allow us to enter into and harness language in active, heightened ways that both reflect reality and manifest alternatives.
• Invoking Radical Imagination leans into the incantatory possibilities of poetry as prayer and poetry as enchantment.
• Sacred Practices: Rituals of Repair and Revision explores writing as ritual, ritual as practice, and practice as doing, drawing connections between the creative practices of poetry and spellwork.
• Lighting Fires, Breaking Chains focuses on the explicitly magical and political nature of poetry as spellcasting.
• Elemental Ecologies, Spiritual Technologies wrestles with concepts of home, colonization, and belonging

"A book of startling remembrances, revelations, directives, and imperatives, filled with the mysticism, wisdom, and common sense of the African religion of the Mother. It should be read with the same open-minded love with which it was written."—Alice Walker, author of The Color Purple

More relevant today than it was 36 years ago, the wisdom of Jambalaya reconnects us to the natural and spiritual world, and the centuries-old traditions of African ancestors, whose voices echo through time, guiding us and blending with our own.

Now available in a special hardcover Deluxe Collector’s Edition featuring beautiful new packaging, including cloth over board one-piece case with gifty trim, case stamping with red foil, red-colored endpapers, red sprayed edges, and sewn-in red ribbon bookmark! 

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces.

“The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, renowned scholar, cultural critic, and feminist bell hooks offers a proactive new ethic for a society bereft with lovelessness—not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love. 

As bell hooks uses her incisive mind to explore the question “What is love?” her answers strike at both the mind and heart. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the “100 Visionaries Who Can Change Your Life.” All About Love is a powerful, timely affirmation of just how profoundly her revelations can change hearts and minds for the better. 

“Each offering from bell hooks is a major event, as she has so much to give us.” — Maya Angelou

Now available in trade paper!

The power of faith intersects with the practicality of counseling in this unique partnership of a faith/worship leader and a therapist as they offer a pathway for readers to find help, hope, healing, and freedom while navigating life's struggles.

No one is immune from life's difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things would get better if only their faith was stronger, they prayed more, or if they had more self-discipline. The stigma about needing to seek help is all too real. 

But seeking professional help isn't a sign of weakness; it's a sign that someone is serious about moving forward emotionally, relationally, and spiritually. Written by producer, artist, and author Anthony Evans, along with licensed psychotherapist Stacy Kaiser, When Faith Meets Therapy:

• Dispels the cultural myths and stigmas that surround professional therapy
• Shares stories from the authors' personal experiences and others who are facing life's challenges
• Provides practical steps that readers can take in the pursuit of emotional, relational, and spiritual progress

Anthony and Stacy met five years ago when Anthony was seeking emotional and relational healing of his own. Stacy led Anthony through his own process of internal renovation and remains his personal therapist to this day.

When Faith Meets Therapy contains priceless, practical knowledge to break stereotypes that surround therapy, all while offering immeasurable hope and encouragement.

A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula.

"A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this world.... There is no one I'd trust more to guide me through an understanding of death, and how it informs life." — Jodi Picoult, New York Times bestselling author of Mad Honey and The Book of Two Ways

"Briefly Perfectly Human is a beautiful, raw, light-bringing experience. Alua's voice is shimmering, singular, and pulses with humor, vulnerability, insight, and refreshing candor.... Be prepared for it to grab you, hold you tight, and raise the roof on the power of human connection." — Tembi Locke, author of From Scratch: A Memoir of Love, Sicily, and Finding Home

For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life.

Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace.

This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you.

Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”

Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance
 
We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us rest. It is something we must create for ourselves and each other. 
 
Just as the North Star guided the enslaved on their journeys to freedom, visionary artist and founder of The Nap Ministry Tricia Hersey leads us to imagine a new world: one in which we subvert the narrative of productivity at all costs and embrace rest as a healing spiritual practice. 
 
Inspired by vintage hymnals, prayer books, and abolitionist pamphlets, We Will Rest! is a modern sacred object, medicine for a sick and exhausted world. Weaving together meditations and poetry with storytelling and powerful art, Hersey provokes liberation through refusal and trickster rebellion in the face of capitalism and white supremacy. 
 
There is another way. Focus on the escape. Focus on the transformation. We can just be. We are beautiful. We are enough. We are escape artists. We Will Rest!
 
 ***
 
Have you ever noticed
when you ask for rest
the body becomes a holy trumpet
the walls come tumbling down?

Am I worthy of belonging? Am I loved just as I am? Am I safe to exist without worry?

How do Black women return to our truest selves in systems that answer "no" to these three questions?

The Enneagram is an ancient system of human development that shows us the limiting stories that keep us stuck in unhelpful patterns, and invites us into more expansive stories. For too long, conversations about the Enneagram and its personality types have been centered on and by whiteness. In The Enneagram for Black Liberation, certified Enneagram teacher and trained psychotherapist Chichi Agorom reclaims the Enneagram as a powerful tool for Black women to rediscover our wholeness and worth that existed long before systems of supremacy told us we weren't enough.

For Black women in particular, our Enneagram personality types reflect more than just our way of being in the world; they are shaped by armor that we use to protect ourselves from pain, suffering, and shame. Breaking down each Enneagram type as a form of armor, this book offers practices to help Black women, and all who live on the margins, begin to build a sense of self separate from our mechanisms of self-protection, while working to dismantle the systems that require us to stay constantly armored up. Chichi Agorom takes readers through each of the nine Enneagram types, along with stories of Black women who identify with them, to illustrate the stories people must tell themselves in order to feel safe. In the process, Agorom seeks to inspire us to expand beyond our type patterns.

Wholeness work is justice work. Centering freedom, ease, and rest for Black women, Agorom invites each of us to claim the Enneagram as our tool for resilience-building in the continued fight for liberation.

*Ships in 7-10 business days*

Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection.

If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives--whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead.   
  Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change.  She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace--and what it means to navigate shifts and change with presence and courage.

• Women looking for guidance on feminine empowerment
• Explorers of wellness and spirituality
• Fans of guided journals, tarot cards, and oracle decks that tap into inner wisdom and intuition, such as The Wild Unknown Alchemy Deck and Mystic Mondays Tarot
• Birthday, Galentine’s Day, holiday, or self-care gift for women

Guided by leading Black herbalistKaren Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual.

Master Herbalist Karen Rose is a first-generation immigrant from Guyana with ancestors from Ghana, the Congo, China, and India who continues her grandmother’s legacy as a healer and herbalist. In The Art & Practice of Spiritual Herbalism, she shares her wisdom on how to partner plants and rituals to guide the process of self-healing. As you alleviate physical symptoms and heal emotional and spiritual imbalances, you will see how plants can help you stand in your power, strengthen your intuition, and provide protection.

This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—The Art & Practice of Spiritual Herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance.

Accompanied by beautiful color illustrations of the plants, the organs they affect, and their related spirits, or orishas, each plant profile includes:

• Botanical and pharmacological information
• Planetary correspondences
• Ethnobotanical and historical use
• Healing properties and indications
• Methods of preparation and dosage

Applying this herbal wisdom, the recipes include:

• 4th Chakra Heart Oil for healing a broken heart, also helpful for healing generational trauma
• Inspired Sleep and Dreams Tea to inspire dreams
• Breathe Easy Steam to improve respiratory health
• Immunity Chai Tea to fight off cold and flu viruses
• Laying Hands Stomach and Womb Oil for indigestion and menstrual discomfort
• A Castor Oil Pack for Liver Health to remove pain and swelling from sprains and bruises

Filled with stories, ancestral recipes, and accessible practices that anyone can use, The Art & Practice of Spiritual Herbalism shows you how to use the power of plants for spiritual and physical healing.

A call to action for therapists to politicize their practice through an emotional decolonial lens.

An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been— inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will readers see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.

This book is the emotional companion and guide to decolonization. It is an invitation for Eurocentrically trained clinicians to acknowledge privileged and oppressed parts while relearning what we thought we knew. Ignoring collective global trauma makes delivering effective therapy impossible; not knowing how to interrogate privilege (as a therapist, client, or both) makes healing elusive; and shying away from understanding how we as professionals may be participating in oppression is irresponsible.

Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.

This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in fact, the old way.

Globally, Africans and Diasporans are rediscovering that, even while navigating an oppressive and often unsafe world, we are called to make space for healing, not just for ourselves but also for loved ones, Ancestors and descendants. Our path to liberation includes a commitment to nurturing our personal and community growth by making wellness a priority. In this powerful book, Araba Ofori-Acquah will help you to:

• embark on a spiritual, emotional and – for some – physical journey back to the Motherland, back to your heritage, back to yourself, back to source

• unlock your potential with the power of an African-centred approach to wellness

• incorporate the three seeds of African wellness – music and movement, Mother Earth and magick – into your routine

“In a time of increasing loneliness, this book provides a steady guide, teaching us how to foster closeness, show up intentionally, and genuinely care for the people in our lives."—Nedra Glover Tawwab, author of Set Boundaries, Find Peace

From New York Times bestselling author Alexandra Elle comes a vulnerable exploration of the friendships that shape us, stretch us, and sometimes wound us. With her trademark wisdom and storytelling, Alex invites us to not only celebrate but to examine the relationships in our lives, from the friends who matter most to the ones we should re-examine.

This book offers hard-won wisdom on:

* Recognizing when people-pleasing and self-silencing have become a pattern.

* Understanding that honesty—while sometimes painful—is a bridge to real intimacy or necessary endings.

* Letting go of the belief that we earn love by shrinking ourselves.

* Honor the sacred friendships that restore and heal us.

The Company We Keep offers readers permission to evolve in their friendships and reminds us that the people we surround ourselves with are not only mirrors, but key companions on the lifelong journey of healing, self-trust, and belonging. Alex shares her unflinching journey of learning to stop abandoning herself in the name of loyalty, to take ownership of the energy she brought into relationships, and to tell the truth—even when it cost her comfort. The Company We Keep is not just about cultivating our most meaningful friendships—it’s about becoming a better friend to ourselves first.

“Strikingly dramatic, yet simple and unrestrained . . . an unusual and intensely interesting book richly packed with strange information.”

—New York Times Book Review

Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks.

In the final book of the best-selling Mindfulness Essentials series, Zen Master Thich Nhat Hanh shows us how to realize our dreams in this very moment.

We all want our lives to be useful and meaningful. The aspiration to transform suffering—our own, each other’s, and the Earth’s—can give us the energy we need to continue on a wholesome path. In How to Dream, Thich Nhat Hanh explains how to let our deep desire nourish us and, in turn, how to keep that desire alive.

With inspiring illustrations throughout, this pocket-sized book explains how to:

• Get in touch with our deepest dream
• Live our dream in every moment of daily life
• Keep our dream alive with the help of a community
• Protect our dream from the dampening effects of our fast-paced modern life
• Direct energy towards lasting personal, social, and political change

If our aspiration is lost, depleted, or if we’ve slowly let it go, we must rekindle it. Whatever our role in society—activist, businessperson, teacher, parent, or politician—we can live into our deep aspiration and change the direction of civilization. And together, as a community with a collective aspiration, we have the energy to realize our dream.

Qualified psychotherapist and award-winning content creator, Tasha Bailey, closes the gap between the therapy room and the wider world. Real Talk: Lessons from Therapy for Healing & Living makes a therapist's tool kit available to everyone.

It's time to bring therapy out of the therapy room and into the real world.

In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk, A book to enable readers to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life.

Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health. Drawing on her experience as a qualified psychotherapist and applying her intersectional perspective Tasha Bailey shares the knowledge and skills you need to change your life.

Tasha's straight-talking but compassionate style will help readers hold up a mirror to their present situation and make sense of their past - delving into topics such as:

·      Trauma & inner-child healing

·      Love, trust, and attachment

·      Family: intergenerational cycles of behaviour, rupture, and repair.

·      Self-Esteem, bodies & sex

Real Talk contains a collection of lessons which the reader might typically learn in therapy. Tasha teaches readers modern language and ideas about mental health, exploring self-love and self-understanding. Connecting psychological theory, lived experience, references from modern day media and case studies from Tasha's work to create a more current, creative, and inclusive perspective of mental health.

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.

Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.

In this wise and transformative book—a revised edition of Closer to Love—Vex King helps us find and sustain the connections we want with ourselves and others. Good relationships begin with loving ourselves and recognizing our own desires and needs. This self-discovery allows our best selves to radiate with confidence and to attract and choose partners—romantic and platonic—who are truly compatible. When we feel comfortable in our own skin, we are able to give and receive love without being blocked by the destructive emotions and past trauma that previously held us back and prevented us from forming fulfilling and lasting relationships.

Filled with Vex King’s profound wisdom, thoughtful self-practices, and easy-to adopt-habit builders, this guide opens you up to the love you deserve and shows you how to bring it into your life.

A thoughtful guide to ancestral veneration, with a focus on the importance of reclaiming African Spiritual practices as an act of liberation.

Your ancestors remember you. Do you remember them? They have been waiting for this very moment in time.

In this book, Ifa and Orisa priestess Ehime Ora shares the importance of connection to the ancestors, and to one’s spiritual roots. There’s a certain type of radical healing that takes place when we recommend to our ancestral veneration and follow through with their wisdom.

Providing healing through the written word, Ehime walks you though the reclamation of African Spiritual practices, discussing the spiritual renaissance occurring in the African community, and includes interviews with elders of the rich traditions. She also provides tangible spiritual tools so that you can incorporate ancestral veneration in your life: how to properly set up and work with an ancestral altar, the importance of spiritual hygiene, and bringing forth the concept of the ori, or the higher self.

*ships in 7-10 business days*

An engaging, compassionate, encouraging, and empowering workbook that embraces the essence of today's Black woman and promotes self-love through prompts, exercises, and affirmation that offer guidance on nurturing her true self.

Show yourself a little TLC with self-love exercises for Black women

As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.

• Embrace self-love—Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.
• Put it into practice—Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.
• Explore key themes—Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.

Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency—to bring our relationships back into balance

I need some space.

Why are you so distant?

You want more than I can give.

Every relationship in our lives – from love and close friendship to extended family and our wider social circle – is a balancing act. If we give too much, we begin to lose ourselves. If we protect ourselves too much, we lose the closeness we all need. Getting the balance right is how we find more connection, authenticity, and joy.

The Balancing Act is a roadmap for finding that balance. With her signature blend of clarity and compassion, therapist Nedra Glover Tawwab sheds light on healthy dependency, and how to achieve it. Along the way, she unpacks buzzwords and trending topics including codependency, attachment styles, inner family systems, and more – offering practical advice for recognizing our needs, navigating conflict, and finding more harmony with the important people in our lives.

Whether you’re yearning for more trust with a spouse or partner, more clarity with a best friend or sibling, or more agency in how you show up in the world, these insights will help you reevaluate, reset, and relate better.

For gentle reminders on self-love, inner growth, and seeing yourself with kindness, this empowering calendar offers daily encouragement and comfort.

Each colorful page of the We the Urban 2026 Day-to-Day Calendar: Affirmations for the Soul showcases a quote emphasizing empathetic self-acceptance from Willie Greene, creator of the beloved We the Urban community on Instagram. 

Features include:
* No single-use plastic
* Page size 4.606" x 4.606"
* Box size 5.118" x 1.339" 
* Recyclable chipboard easel backer for desk or tabletop display
* Printed on FSC® certified paper with soy-based ink
* Full-color tear-off pages
* Back of pages are blank for notes or shopping lists
* Day/Date reference on each page
* Combined weekend pages
* Official major world holidays and observances
* Inspiring quotes on self-love from Willie Greene, author of Not Sure Who Needs to Hear This, But . . .