Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women! 

EVENT DEETS

When: Friday, January 12 @ 7PM

Where:  2310 Elgin Street, HTX, 77004 (We will be on the first floor in the garden room)

How: Grab a $10 ticket to reserve a seat or grab a $25 ticket to purchase a book with the Mind, Body & Soul: A Self Coloring Book for Black Women! (No refunds)

ABOUT THE BOOK

ABOUT THE AUTHOR

Oludara (Dara) Adeeyo is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. 

Her first series of books, published by Adams Media, an imprint of Simon & Schuster, share specific advice and activities designed to help Black women outwardly express their inner joy: Self-Care for Black Women (2022), Affirmations for Black Women: A Journal (2022), and Mind, Body, & Soul: A Self-Care Coloring Book for Black Women (2024). 

Oludara’s accessible approach to writing and talking about mental health is influenced by her previous professional experience in the media industry as a writer and editor where she worked for popular publications such as Teen Vogue, Cosmopolitan, and XXL. Her writing has also appeared in Women’s Health and Wondermind.

As a Licensed Clinical Social Worker (LCSW), Oludara has extensive experience with treating mood disorders, personality disorders, and thought disorders for diverse populations. She is currently working to establish her own private practice where she will specialize in helping people of color, especially Black women, manage their stressors, boost their self-confidence, and manifest their desires by releasing people-pleasing impulses.  Oludara holds a Master of Social Work from the University of Southern California (USC) and a Bachelor of Arts in Print Journalism with a Minor in Women’s Studies from Hofstra University. 

ABOUT THE CONVERSATION PARTNER

Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.

You’ll find prompts like:
-Map out your feelings about a microaggression
-Make a list of your safe spaces
-Detail out an entire day dedicated to your self-care
-And more!

It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower.

Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color.

With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.

Prioritize your mental, physical, and spiritual wellness with this empowering collection of 50 self-care activities curated specifically for Black women to promote self-love.

It’s time for Black women to put themselves first. In a world that systemically devalues both Black people and women, existing at the intersection of these two identities can be a constant struggle. Oludara Adeeyo’s Self-Care for Black Women Deck is here to help you prioritize you—and your mental, physical, and spiritual wellness. These 50 activity cards allow you to kickstart and maintain your self-care journey. You’ll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.

Black women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.

In a world that perpetuates negative stereotypes about Black women, it’s more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You’ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You’ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve.

Best of all, you’ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you’ll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition.

A dramatic and thought-provoking novel of one family's triumph in the face of the hardships and challenges of the post-Civil War South, from the award-winning author of Family

"Rendered with compassion and beautiful simplicity."--The Washington Post Book World

"[A] provocative and at times painful family portrait . . . It should be required reading."--Detroit Free Press

Opening in Texas during the waning years of the Civil War, The Wake of the Wind tells the epic story of a remarkable heroine, Lifee, and her husband, Mor. When news of Emancipation finally comes to Texas, Mor, Lifee, and their family set out in search of hope and a piece of land they can work and call their own. Miraculously, they manage not only to survive but to succeed--their crops grow, their children thrive, they educate themselves and others. But the South during Reconstruction is not a place that takes kindly to the achievements of former slaves, and as lynchings and injustices become a plague across the region, time and time again they must make the anguished decision to leave their land in search of a safer place.

Land, however, is the least of their worldly possessions. Lifee and Mor are the descendants of a long and vital line. Having used their intelligence, strength, and ingenuity to make their place in the new post-Civil War world, they in turn pass those talents along to their children--the next generation to surge forward, accomplishing more than their parents could ever dream.

At once tragic and triumphant, The Wake of the Wind is a penetrating look at the challenges that generations of African Americans have had to overcome in order to carve out a home and a future for themselves and their families.

Two homicide detectives track a brazen killer who's dropping bodies at historical Philadelphia landmarks in this action-packed crime thriller.

Two homicide detectives track a brazen killer who's dropping bodies at historical Philadelphia landmarks in this action-packed crime thriller.

"Marc did a great job setting the table. Looking forward to the next course." -K'WAN, national bestselling author of Animal

"Avery delivers a heart-stopping thriller. Giuseppe "Discipline" Cain is a one-man crime wave." -Dennis Tafoya, author of Dope Thief, an Apple+ TV series

"Discipline is everything you want in a buddy cop story. Gritty, action-packed, clever, and funny." -Delaware Today Magazine

"Has Netflix series written all over it." -Philadelphia Magazine

Giuseppe "Discipline" Cain is a cold-hearted, calculated, and resentful murderer who turns Philadelphia into his own personal killing ground. As the death toll rises, city officials and the police department clamor to calm the fears of the citizens about this brazen serial killer. When an elected official's family member is found dead, no one in the city is safe.

Detective Aaden Bravo is a highly decorated officer with a legendary clearance rate. Detective Christian Bennett is flashy, reckless, and a serial womanizer. After Christian's transfer to the Philadelphia Police Department's homicide division, these two starkly contrasting officers are forced to work together. Despite their disdain for each other, Aaden and Christian's skill sets complement each other. While Aaden is all about the job and Christian is all about the women, their next case is all about survival.

Will they succumb to the pressure of maintaining their partnership, or can they cast aside their differences and stay alive long enough to bring Discipline to justice?

The beloved novel about a New York City girlhood that heralded a renaissance in Black women’s literature, with a new foreword by Nicole Dennis-Benn, the bestselling author of Patsy and Here Comes the Sun

One of The New York Times Magazine’s 25 Most Significant New York City Novels from the Last 100 Years

A Penguin Classic

Selina Boyce comes of age in 1940s New York as the daughter of two immigrants from Barbados: a free-spirited father she adores and who dreams of returning to his Caribbean island home, and a disciplined, hardworking mother she admires and who is determined to purchase their Brooklyn brownstone. When her father comes into an unexpected inheritance, Selina is torn between his nostalgia for the past and her mother’s ambition for the future, all while negotiating racism, sexuality, Depression-era poverty, and the competing values of African Americans and her West Indian immigrant community.

First published in 1959, Brown Girl, Brownstones opened a window into the rich inner life of Black women and today ranks with A Tree Grows in Brooklyn as one of the great New York City novels. With her autobiographical debut, Paule Marshall paved the way for Toni Morrison, Alice Walker, Audre Lorde, June Jordan, and Maya Angelou—and took her place in the American literary canon.

Penguin Classics is the leading publisher of classic literature in the English-speaking world, representing a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

This lyrical celebration of Juneteenth, deeply rooted in Black American history, spans centuries and reverberates loudly and proudly today.

After 300 years of forced bondage;
hands bound, descendants of Africa
picked up their souls—all that they owned—
leaving shackles where they fell on the ground,
headed for the nearest resting place to be found.

Deeply emotional, evocative free verse by poet and activist Sojourner Kincaid Rolle traces the solemnity and celebration of Juneteenth from its 1865 origins in Galveston, Texas to contemporary observances all over the United States. This is an ode to the strength of Black Americans and a call to remember and honor a holiday whose importance reverberates far beyond the borders of Texas.

From one of our most distinguished historians comes a groundbreaking new examination of the myths and realities of the period after the Civil War.

Drawing on a wide range of long-neglected documents, Eric Foner places a new emphasis on black experiences and roles during the era. We see African Americans as active agents in overthrowing slavery, in shaping Reconstruction, and creating a legacy long obscured and misunderstood. He compellingly refutes long-standing misconceptions of Reconstruction, and shows how the failures of the time sowed the seeds of the Civil Rights struggles of the 1950s and 60s. Richly illustrated and movingly written, this is an illuminating and essential addition to our understanding of this momentous era.

The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America.

Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to discuss racial issues?

Beverly Daniel Tatum, a renowned authority on the psychology of racism, argues that straight talk about our racial identities is essential if we are serious about communicating across racial and ethnic divides and pursuing antiracism. These topics have only become more urgent as the national conversation about race is increasingly acrimonious. This fully revised edition is essential reading for anyone seeking to understand dynamics of race and racial inequality in America.

Three years ago, I decided to have my first one-night stand. The plan was simple: research how to do it and meet a man at the bar before nerves playing with my guts got the best of me. I wanted to ring in the new year between a stranger's legs. Someone with good hygiene and exceptional tensile strength to take the edge off of studying mechanical engineering.

Then he walked in.

I'd heard whispers about "a night with Knight," tales of toe cramps and matted hair. Antonio is the biggest player and not the man to relieve me of my pent-up tension. His thick thighs, veiny forearms, and charming smile promised a trip to the hospital.

I shouldn't have followed him back to his condo, but I did.

Dinner turned into a kiss, and that kiss led to accidental humping. That's how we ended up in the emergency room. He had a broken nose, and my wig was stuck on his watch.

Three years and a PhD later, Antonio has cemented himself in my life as my best friend. Moving to the city where my sister lives-and where he plays professional rugby-wasn't a big deal at first. But everything changed when we hugged. His cologne surrounded me, and his eyes stayed locked on mine.

Our friendship is platonic, ironclad after the one-night stand gone wrong. So why can't I shake the feeling that we've barely scratched the surface?