Funny, thoughtful, inspiring, and deeply personal essays about yoga, wellness, and life from author of EVERY BODY YOGA, Jessamyn Stanley. Stanley explores her relationship (and ours) to yoga (including why we practice, rather than how); wrestles with issues like cultural appropriation, materialism, and racism; and explores the ways we can all use yoga as a tool for self-love. 

Finding self-acceptance both on and off the mat.
In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living.
In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it’s a full-time job loving yourself, all through the lens of yoke. She calls out an American yoga complex that prefers debating the merits of cotton versus polyblend leggings rather than owning up to its overwhelming Whiteness. She questions why the Western take on yoga so often misses—or misuses—the tradition’s spiritual dimension. And reveals what she calls her own “whole-ass problematic”: Growing up Baháí, loving astrology, learning to meditate, finding prana in music.
And in the end, Jessamyn invites every reader to find the authentic spirit of yoke—linking that good and that bad, that light and that dark.

The bookclub meeting will take place on July 27, 2023 at 7 PM in the Kindred Stories Reading Garden. Be sure to show up with the book read (or partially read) but you are always welcome to just come and take up space. 

Please support the space and opportunities we create by purchasing your book from our store. 

About the Book

Humanity will finally be saved or destroyed in the shattering conclusion to the post-apocalyptic and highly acclaimed NYT bestselling trilogy that won the Hugo Award three years in a row.

The Moon will soon return. Whether this heralds the destruction of humankind or something worse will depend on two women.

Essun has inherited the power of Alabaster Tenring. With it, she hopes to find her daughter Nassun and forge a world in which every orogene child can grow up safe.

For Nassun, her mother's mastery of the Obelisk Gate comes too late. She has seen the evil of the world, and accepted what her mother will not admit: that sometimes what is corrupt cannot be cleansed, only destroyed.

A literary coming-of-age poetry collection, an ode to the places we call home, and a piercingly intimate deconstruction of daughterhood, Black Girl, Call Home is a love letter to the wandering black girl and a vital companion to any woman on a journey to find truth, belonging, and healing.

From Jesmyn Ward—the two-time National Book Award winner, youngest winner of the Library of Congress Prize for Fiction, and MacArthur Fellow—comes a haunting masterpiece, sure to be an instant classic, about an enslaved girl in the years before the Civil War.

“‘Let us descend,’ the poet now began, ‘and enter this blind world.’” —Inferno, Dante Alighieri

Let Us Descend is a reimagining of American slavery, as beautifully rendered as it is heart-wrenching. Searching, harrowing, replete with transcendent love, the novel is a journey from the rice fields of the Carolinas to the slave markets of New Orleans and into the fearsome heart of a Louisiana sugar plantation.

Annis, sold south by the white enslaver who fathered her, is the reader’s guide through this hellscape. As she struggles through the miles-long march, Annis turns inward, seeking comfort from memories of her mother and stories of her African warrior grandmother. Throughout, she opens herself to a world beyond this world, one teeming with spirits: of earth and water, of myth and history; spirits who nurture and give, and those who manipulate and take. While Ward leads readers through the descent, this, her fourth novel, is ultimately a story of rebirth and reclamation.

From one of the most singularly brilliant and beloved writers of her generation, this miracle of a novel inscribes Black American grief and joy into the very land—the rich but unforgiving forests, swamps, and rivers of the American South. Let Us Descend is Jesmyn Ward’s most magnificent novel yet, a masterwork for the ages.

Celebrate the release of Black Girls Breathing with Jasmine Marie!

EVENT DEETS:

When: Thursday, February 6th @ 7PM

Where: Hogan Brown Gallery, 2310 Elgin St, HTX, 77004

How: RSVP ONLY to reserve your seat or RSVP WITH BOOK to support the author and our store programming

ABOUT THE BOOK:

As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time.  

In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward. With each intentional breath, you’ll learn how to sink deeper into your body to begin to undo the trauma that’s long been stored. Sharing exercises from her unique somatic philosophies proven by data and utilized by tens of thousands of participants to date, Jasmine Marie will also help you:

• Connect more fully to your body
• Give yourself permission to rest
• Heal the chronic stress you carry in your body and nervous system
• Address emotional pain
• Rebuild your sense of self and your community

This is a long-overdue resource for every Strong Black Woman—the woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self‑worth, and follow the wisdom of her inner voice.

ABOUT THE AUTHOR:

Jasmine Marie is a speaker, breathwork practitioner, and founder of black girls breathing®, a wellness platform that provides Black women with tools to heal trauma in the body and reduce chronic stress and anxiety. An alum of NYU Stern School of Business, Jasmine Marie’s work has been featured in Good Morning America, VOGUE, Forbes, Harper’s Bazaar, Marie Claire, Glamour, Nylon Mag, Black Enterprise, Oprah Magazine, Well + Good, Wall Street Journal, Bust Magazine, Goop, MindBodyGreen, Refinery29, Pix11 NY, The Cut, FoxSoul, Cosmopolitan, and PopSugar Fitness, among others.

ABOUT THE CONVERSATION PARTNER:

Raveen Johnson is a Wellness Writer, Registered Yoga Teacher, Journaling Workshop Guide and a deep advocate for Mental/Emotional Health.
Raveen has been hosting journaling workshops in Houston since 2016, and has since expanded the offering locally and internationally. She offers the practice of journaling as a form of expression that supports mental, emotional and even physical healing. The intention is to be able to use our words in ways that compassionately support the lives that we desire for ourselves.
Raveen's yoga journey began in 2016 as a student. The practice re-introduced her to herself in way that was more empowering, strong and gracious than before. Raveen knew she wanted to effectively share the practice with others so she received her 200HR-RYT certification in 2020 at BIG Power Yoga in Houston, Texas. Four years later in 2024, Raveen received another 200HR certification under the guidance of Sarah Montross and Gioconda Parker so that she could further expand her knowledge and practice of yoga.
Journaling and yoga offer a relationship with ourselves and others that is loving, accepting and trustworthy; these are important ingredients in the recipe of following your gut and being present to your life. Raveen is delighted to use these tools to support the mental, spiritual and physical aspects of your personal healing journey.