Rupi Kaur's Writing Prompts Gratitude card deck is the ultimate guide for self-discovery and reflection.

Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper connection with the self. While focusing on the theme of gratitude, use this card deck as a part of your daily ritual to inspire appreciation and creativity. We hope it becomes a tool for you to continue to discover more about your inner and outer worlds, and a light to help navigate you through it all.

Rupi Kaur's Writing Prompts Relationships card deck is an invitation to dive deeper into the core of your most cherished relationships.

Rupi Kaur encourages you to build more honest and fulfilling relationships with help from this thoughtfully curated deck of 70 writing prompts. While focusing on the theme of relationships, use this card deck as a part of your daily ritual to inspire connection and creativity.

Examples of the prompts include:
* How do you want to receive and give love in a romantic relationship?
* Describe a time you let jealousy get the best of you.
* How did your family influence your definition of love?
* How would you end a toxic friendship?

We hope it becomes a tool for you to continue discovering more about your inner and outer worlds, and a light to help navigate you through it all.

• What makes you a good friend?
• If you were to meet your teenage self today, what would you want to reassure them about?
• How is the 2:00 p.m. version of you different from the 2:00 a.m. version of you?
• What about you leaves you in awe?

Named a Best Book by: The Globe and Mail, Indigo, Out Magazine, Audible, CBC, Apple, Quill & Quire, Kirkus Reviews, Brooklyn Public Library, Writers’ Trust of Canada, Autostraddle, Bitch, and BookRiot.

Finalist for the 2019 Lambda Literary Award, Transgender Nonfiction
Nominated for the 2019 Forest of Reading Evergreen Award
Winner of the 2018  Alcuin Society Awards for Excellence in Book Design – Prose Non-Fiction

"Cultural rocket fuel." --Vanity Fair

"Emotional and painful but also layered with humour, I'm Afraid of Men will widen your lens on gender and challenge you to do better. This challenge is a necessary one--one we must all take up. It is a gift to dive into Vivek's heart and mind." --Rupi Kaur, bestselling author of The Sun and Her Flowers and Milk and Honey

A trans artist explores how masculinity was imposed on her as a boy and continues to haunt her as a girl--and how we might reimagine gender for the twenty-first century.

Vivek Shraya has reason to be afraid. Throughout her life she's endured acts of cruelty and aggression for being too feminine as a boy and not feminine enough as a girl. In order to survive childhood, she had to learn to convincingly perform masculinity. As an adult, she makes daily compromises to steel herself against everything from verbal attacks to heartbreak.

Now, with raw honesty, Shraya delivers an important record of the cumulative damage caused by misogyny, homophobia, and transphobia, releasing trauma from a body that has always refused to assimilate. I'm Afraid of Men is a journey from camouflage to a riot of colour and a blueprint for how we might cherish all that makes us different and conquer all that makes us afraid.

A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative

Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?

While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing.

But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj’s incredible work is nothing short of a revolution.

What fuels and sustains activism and organizing when it feels like our worlds are collapsing? Let This Radicalize You is a practical and imaginative resource for activists and organizers building power in an era of destabilization and catastrophe.

Longtime organizers and movement educators Mariame Kaba and Kelly Hayes examine some of the political lessons of the COVID-19 pandemic, including the convergence of mass protest and mass formations of mutual aid, and consider what this confluence of power can teach us about a future that will require mass acts of care, rescue and defense, in the face of both state violence and environmental disaster.

The book is intended to aid and empower activists and organizers as they attempt to map their own journeys through the work of justice-making. It includes insights from a spectrum of experienced organizers, including Sharon Lungo, Carlos Saavedra, Ejeris Dixon, Barbara Ransby, and Ruth Wilson Gilmore about some of the difficult and joyous lessons they have learned in their work.

*Ships in 7-10 Business Days*

This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to reclaiming health and wholeness despite the heavy burden of systemic, intergenerational, and attachment trauma resulting from racism in our country. Readers of color will find affirmation of their experience of C-PTSD from both a social justice and psychological lens, and learn techniques for reclaiming wholeness.

It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.

If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness.

In The Pain We Carry, you’ll find powerful tools to help you understand and begin healing from repeated trauma. You’ll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You’ll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you’ll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system.

It’s time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.

Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit in. In attempts to assimilate, she distanced herself from her South Asian heritage and identity. Years later, living in the United States, she realized that the customs, practices, and even food of her native culture that had once made her different—everything from ashwagandha to prayer—were now being homogenized and marketed for good health, often at a premium by white people to white people.

In this thought-provoking book,part memoir, part journalistic investigation,the acclaimed writer and poet explores the way in which the progressive health industry has appropriated and commodified global healing traditions. She reveals how wellness culture has become a luxury good built on the wisdom of Black, brown, and Indigenous people—while ignoring and excluding them.

Who Is Wellness For? is divided into four sections, beginning with The Mind, in which Fariha examines the art of meditation and the importance of intuition. In part two, The Body, she investigates the physiology of trauma, detailing her own journey with fatphobia and gender dysmorphia, as well as her own chronic illness. In part three, Self-Care, she argues against the self-care industrial complex but cautious us against abandoning care completely and offers practical advice. She ends with Justice, arguing that if we truly want to be well, we must be invested in everyone’s well being and shift toward nurturance culture. 

Deeply intimate and revelatory, Who Is Wellness For? forces us to confront the imbalance in health and healing and carves a path towards self-care that is inclusionary for all.

*ships in 7 - 10 business days*

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love.

This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.

• Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion
• Filled with Elle's signature candor and warmth
• Includes empowering affirmations and meditations for readers to practice in their own lives

After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer.

• Presented in luminous package with a foil case and gold accents
• A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain
• Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment
• Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

From bestselling self-care author Alexandra Elle, this empowering deck makes it easy to cultivate confidence, joy, and mindfulness in everyday life.

Affirmation Cards is a deck of 55 cards, each featuring an uplifting affirmation on the front and a meditation practice on the back. Organized into six categories—Self-Love, Personal Power, Self-Trust, Letting Go, Boundaries, and Healing—these cards are designed to help you tap into moments of peace, clarity, and connection in your day-to-day life. Delivered in a luxe, take-anywhere package, this deck is a gorgeous accessory for wellness enthusiasts, meditators, and fans of Alexandra Elle.

EXPERT WISDOM: Alexandra Elle is a leading voice in wellness and a New York Times bestselling author. Her work has been featured by a wide range of media outlets, including the New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, among many others. This deck is inspired by the popular affirmations Alex shares with her fans online, offering readers bite-size practices that make it simple to incorporate positivity into daily life.

EASY SELF-CARE: Brimming with 55 affirming practices, this deck makes it easy to incorporate profound self-care practices into busy days. The portable, on-the-go format makes it the ideal accessory to keep in your bag so that you can pull a card whenever you need a mindful moment.

BEAUTIFUL TO GIFT AND DISPLAY: Delivered in a stylish, eye-catching package filled with 55 shimmering cards, Affirmation Cards is a beautiful gift for anyone interested in self-discovery, meditation, and mindfulness and a stylish companion for the spiritually curious.

ENDLESS POSSIBILITIES: This interactive and uplifting deck can be used in a variety of ways: pull one card a day to start your morning with positivity, pull several cards at once to set an intention for the week, or keep a favorite card on the bedside table for everyday encouragement.

Perfect for:

• Fans of Alexandra Elle and her popular self-care publishing including How We Heal, After the Rain, and In Courage Journal
• Meditators, yoga enthusiasts, and anyone interested in self-healing and personal development
• Birthday, graduation, or wellness gift givers looking for gifts for for poets, writers, healers, caretakers, and all who can benefit from the power of positive thinking
• Fans of Yung Pueblo, Rupi Kaur, Nedra Tawwab, and the Nap Ministry

Join us as we celebrate the release of This Here Flesh by Cole Arthur Riley on IG LIVE.  Follow @kindredstorieshtx on Instagram for updates!

Event Deets:

When: Sunday, March 6 at 5:30 pm CST

Where: INSTAGRAM

How:  Set your calendar reminder for March 6 @ 5:30 PM CST and we'll see you on Instagram!

About the Book

In her debut, Cole Arthur Riley shares stories and reflections on discovering sacredness in her own skin. She reflects on the lives of her grandmother and father to show us an "embodied, dignity affirming spirituality", both in beliefs and actions. Part memoir, part coming of age, Riley explores pressing topics in this season of chaos. We are asked to examine our own inherited stories as well as our ability to hold love, joy, rage, peace and rest. 

About the Author

Cole Arthur Riley is a writer, liturgist, speaker seeking a contemplative life marked by embodiment and emotion. She is the creator and writer of Black Liturgies, a project seeking to integrate concepts of dignity, lament, rage, justice, rest, and liberation with literature and spirituality. She currently serves as spiritual teacher in residence with Cornell University’s Office of Spirituality & Meaning Making.

About the Moderator

In business and in life, Tracie Jae is The Quiet Rebel. Her work in the world is creating incremental and organic shifts to the status quo using conversations as instruments of change. Whether working with individuals, communities or organizations, she creates space to ensure that voices are heard and thoughts are respected. Her proprietary frameworks include 100 Voices Guided Conversations and HUMAN Centered Equity (TM). As often as possible, she incorporates silence in her work to offer participants opportunities to seek their own truths. She currently serves as Regional Representative for The Labyrinth Society and is active on the League of Women Voters Marketing Committee.