Search results: 10 results for “by Jazmyn Simon”
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10 results
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Repeat After Me: Big Things to Say Every Day
Repeat After Me: Big Things to Say Every Day
by Jazmyn Simon
$18.99*ships in 7-10 business days
From parents and actors Jazmyn Simon and Dulé Hill comes a picture book filled with beautiful, inspiring affirmations reminding kiddos of their infinite wonder. Perfect for children of any age!
I am worthy. I am loved. I am enough.
Every child, no matter their age, needs to know how loved they are and, more importantly, should love themselves. In this gorgeously illustrated book of affirmations, young readers are told how cherished, deserving, and gifted they are.
In their tender picture book, actors Jazmyn Simon and Dulé Hill tell children about the magic of self-love and standing firm, regardless of outside voices and doubt. Children will feel their confidence grow as they repeat the encouraging words on the page, take in the warm illustrations, and learn to believe in themselves! -
The Comeback Era: From Limiting Beliefs to Living Without Limits
The Comeback Era: From Limiting Beliefs to Living Without Limits
$26.99You know that 3 a.m. feeling? When you’re wide awake asking yourself: Is this really it?
That nagging feeling that "this isn’t enough anymore" isn’t weakness—it’s wisdom. What once felt fresh now feels like going through the motions. Successful but not satisfied. Accomplished but not alive. You’ve spent years building a life that looks perfect on paper but feels like something is missing when you’re alone with your thoughts.
Society calls it a crisis. But what if it’s actually clarity?
In The Comeback Era, TODAY Show wellness expert Yasmine Cheyenne transforms that restless feeling into rocket fuel for authentic change. Through reconnecting with "Little You"—the person you were before the world told you who to be—you’ll stop performing for everyone else and start living for yourself. This isn’t about burning your life down. It’s about remembering who you were before you learned to dim your light.
In the book, you’ll meet five people who also answered the call: The executive who realized her corner office was a cage. The mother who discovered "having it all together" meant losing herself completely. The achiever who checked every box except the one that mattered. Their stories—and Yasmine’s Seven C’s of Purpose framework—will show you how to:
* Stop watching your life go by and start living it
* Transform past mistakes into pocket wisdom—not baggage
* Convert “someday” dreams into today’s reality
* Turn midlife confusion into crystal clarityThis book is your permission slip to stop pretending everything’s fine and start building the life you actually want.
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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
by Jasmine Marie
$30.00From breathwork practitioner and the founder of black girls breathing®, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds.
It's no secret that Black women have been oppressed for centuries and, as a Black woman herself, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences are why she founded a breathwork company dedicated to helping Black women access somatic practices and understand the power of the mind‑body connection to undo the trauma the carry.
In Black Girls Breathing, Jasmine Marie shares the science-backed tools and wisdom of her program to help readers:
* Connect more fully to their bodies.
* Give themselves permission to rest.
* Heal the chronic stress they carry in their bodies and nervous systems.
* Address their emotional pain.
* Rebuild themselves and their communities.Ultimately, this book is a long-overdue resource for every Strong Black Woman: The woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self‑worth, and listen to the wisdom of her inner voice.
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PRE-ORDER: Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System
PRE-ORDER: Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System
$30.00For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.
Many of us assume that once we understand why we feel the way we do, things will finally change. Traditional talk therapy often equips us with the language and self-awareness we’ve been missing — yet so many of us find ourselves stuck. We can recognize the trigger, name the pattern, and explain the story, yet still feel unable to create tangible change in our day-to-day lives. So, where’s the disconnect? What’s missing?
Registered social worker and trauma therapist Simone Saunders believes the answer lies in crossing the threshold from the mind into the body—moving from self-awareness into a felt, embodied understanding. In Where Do You Feel That in Your Body, Simone guides you through a gentle and practical approach to noticing what emotions feel like in your body, understanding the protective patterns shaped by identity and past experiences, and recognizing how your nervous system responds to stress and disconnection. You’ll learn how to read your body’s signals with curiosity, and how to build the capacity to stay present with your emotions instead of disconnecting from them.
In recent years, the language of the body—posture, facial expressions, movements, and sensations—has become more widely recognized for the integral role it plays in shaping and maintaining our survival patterns. Where Do You Feel That in Your Body shows you how to build a steady, supportive relationship with your nervous system that grows and shifts over time. You’ll understand how your body and mind communicate, how identity and culture shape your emotional responses, and how to gently shift the patterns that once helped you survive.
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How to Connect
How to Connect
by Thich Nhat Hanh
$10.95We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.
The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
"We are here to awaken from the illusion of our separateness."—Thich Nhat Hanh
With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis. -
How to Smile
How to Smile
by Thich Nhat Hanh
$9.95The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we’re willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships. Creating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world. Thich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.
All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
Series Overview: The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. The books, pocket-sized and perfect for placement at point of sale, all come with original sumi-ink artwork by California artist Jason DeAntonis. -
Always and Forever (Bayou Dreams)
Always and Forever (Bayou Dreams)
$12.99In Gauthier, love isn’t just found. It’s forever.
Phylicia “Phil” Simmons has built her life around restoring the past. Her craftsmanship and eye for beauty have made her one of Louisiana’s most sought-after artisans, but taking on the renovation of Belle Maison, a once grand bed and breakfast in her hometown, means more than reviving an old house. It means facing Jamal Johnson, the ambitious architect whose bold ideas test her patience as much as they stir something she isn’t ready to name.
He believes in innovation. She believes in preservation. But the more they clash over blueprints and late-night plans, the harder it becomes to fight the pull between them.
In the heart of a small Southern town where history lingers and hearts rarely rest, two people on opposite sides of a dream begin to blur the line between rebuilding what was lost and reaching for something that could last always and forever.
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Flying High: The Story of Gymnastics Champion Simone Biles
Flying High: The Story of Gymnastics Champion Simone Biles
by Michelle Meadows
$18.99*Ships in 7-10 Business Days*
Before she was a record-breaking, world-famous gymnast, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone’s family took shape in a different way: her grandparents, Ron and Nellie Biles, adopted her and her sister Adria. Simone was also introduced to gymnastics that same fateful year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family.
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Played
Played
Sold outUSA Today bestselling author Naima Simone heats up the page with intensity and wit in this romance between a pro hockey player and a firefighter, both struggling to move on from the past.
Being a firefighter isn’t easy. Especially for a Black woman. Working with family helps a little. But when somebody from your company doesn’t come back from a call, it’s brutal―as in, “How’m I supposed to go on?” brutal.
And one death took me to a really dark place.
A year later, I’m at the Pirates’ hockey training facility. Just another day on the job. Until I find a charred journal. I look inside for the owner’s name, but the words on the page punch me in the gut. It’s like reading my own thoughts. Reliving my own pain.
The journal belongs to Solomon Young, left-winger for the Pirates―a father and widower. When I return it, I’m racked with guilt for the invasion of privacy. The look Solomon gives me is cold as ice.
But damn if that man isn’t hot as hell.
Now he’s stuck in my brain. And fate seems intent on making us face off.
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IRL AUTHOR TALK: Black Girls Breathing with Jasmine Marie - February 6 @ 7PM CST
IRL AUTHOR TALK: Black Girls Breathing with Jasmine Marie - February 6 @ 7PM CST
Jasmine Marie
Sold outCelebrate the release of Black Girls Breathing with Jasmine Marie!
EVENT DEETS:
When: Thursday, February 6th @ 7PM
Where: Hogan Brown Gallery, 2310 Elgin St, HTX, 77004
How: RSVP ONLY to reserve your seat or RSVP WITH BOOK to support the author and our store programming
ABOUT THE BOOK:
As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time.
In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward. With each intentional breath, you’ll learn how to sink deeper into your body to begin to undo the trauma that’s long been stored. Sharing exercises from her unique somatic philosophies proven by data and utilized by tens of thousands of participants to date, Jasmine Marie will also help you:- Connect more fully to your body
- Give yourself permission to rest
- Heal the chronic stress you carry in your body and nervous system
- Address emotional pain
- Rebuild your sense of self and your community
This is a long-overdue resource for every Strong Black Woman—the woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self‑worth, and follow the wisdom of her inner voice.
ABOUT THE AUTHOR:
Jasmine Marie is a speaker, breathwork practitioner, and founder of black girls breathing®, a wellness platform that provides Black women with tools to heal trauma in the body and reduce chronic stress and anxiety. An alum of NYU Stern School of Business, Jasmine Marie’s work has been featured in Good Morning America, VOGUE, Forbes, Harper’s Bazaar, Marie Claire, Glamour, Nylon Mag, Black Enterprise, Oprah Magazine, Well + Good, Wall Street Journal, Bust Magazine, Goop, MindBodyGreen, Refinery29, Pix11 NY, The Cut, FoxSoul, Cosmopolitan, and PopSugar Fitness, among others.
ABOUT THE CONVERSATION PARTNER:
Raveen Johnson is a Wellness Writer, Registered Yoga Teacher, Journaling Workshop Guide and a deep advocate for Mental/Emotional Health.
Raveen has been hosting journaling workshops in Houston since 2016, and has since expanded the offering locally and internationally. She offers the practice of journaling as a form of expression that supports mental, emotional and even physical healing. The intention is to be able to use our words in ways that compassionately support the lives that we desire for ourselves.
Raveen's yoga journey began in 2016 as a student. The practice re-introduced her to herself in way that was more empowering, strong and gracious than before. Raveen knew she wanted to effectively share the practice with others so she received her 200HR-RYT certification in 2020 at BIG Power Yoga in Houston, Texas. Four years later in 2024, Raveen received another 200HR certification under the guidance of Sarah Montross and Gioconda Parker so that she could further expand her knowledge and practice of yoga.
Journaling and yoga offer a relationship with ourselves and others that is loving, accepting and trustworthy; these are important ingredients in the recipe of following your gut and being present to your life. Raveen is delighted to use these tools to support the mental, spiritual and physical aspects of your personal healing journey.
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