Search results: 10 results for “Oludara Adeeyo”
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10 results
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PRE-ORDER: The Self-Trust for Black Women Workbook: Powerful Exercises to Discover, Accept, & Affirm Your True Self (Self-Care for Black Women Series)
PRE-ORDER: The Self-Trust for Black Women Workbook: Powerful Exercises to Discover, Accept, & Affirm Your True Self (Self-Care for Black Women Series)
$18.00Trust yourself, honor your voice, and embrace your authentic self with this empowering workbook created specifically for Black women.
In a world that constantly pressures Black women to second-guess themselves, stay silent, or put everyone else first, building self-trust is a radical act of self-love. The Self-Trust for Black Women Workbook by Oludara Adeeyo is here to help you reconnect with your intuition, release self-doubt, and confidently show up as your full self.
Filled with 50 empowering exercises, affirmations, and reflection activities, this interactive workbook will help you become more decisive, assertive, self-assured, and unapologetic about your needs, feelings, and desires. Whether you’re learning to set boundaries, stop people-pleasing, heal from past experiences, or trust your inner voice again, each exercise is designed to help you strengthen your relationship with yourself.
You’ll discover prompts and activities that help you:
-Challenge limiting beliefs
-Practice trusting your intuition
-Embrace your authentic self
-And more!It’s time to stop shrinking and start trusting the powerful woman you already are. With The Self-Trust for Black Women Workbook, you’ll build the confidence to choose yourself every single day.
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IRL AUTHOR TALK: Mind, Body & Soul with Oludara Adeeyo - January 12 at 7PM
IRL AUTHOR TALK: Mind, Body & Soul with Oludara Adeeyo - January 12 at 7PM
from $10.00Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women!
EVENT DEETS
When: Friday, January 12 @ 7PM
Where: 2310 Elgin Street, HTX, 77004 (We will be on the first floor in the garden room)
How: Grab a $10 ticket to reserve a seat or grab a $25 ticket to purchase a book with the Mind, Body & Soul: A Self Coloring Book for Black Women! (No refunds)
ABOUT THE BOOK
Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower.
Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color.
With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.ABOUT THE AUTHOR
Oludara (Dara) Adeeyo is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love.
Her first series of books, published by Adams Media, an imprint of Simon & Schuster, share specific advice and activities designed to help Black women outwardly express their inner joy: Self-Care for Black Women (2022), Affirmations for Black Women: A Journal (2022), and Mind, Body, & Soul: A Self-Care Coloring Book for Black Women (2024).
Oludara’s accessible approach to writing and talking about mental health is influenced by her previous professional experience in the media industry as a writer and editor where she worked for popular publications such as Teen Vogue, Cosmopolitan, and XXL. Her writing has also appeared in Women’s Health and Wondermind.
As a Licensed Clinical Social Worker (LCSW), Oludara has extensive experience with treating mood disorders, personality disorders, and thought disorders for diverse populations. She is currently working to establish her own private practice where she will specialize in helping people of color, especially Black women, manage their stressors, boost their self-confidence, and manifest their desires by releasing people-pleasing impulses. Oludara holds a Master of Social Work from the University of Southern California (USC) and a Bachelor of Arts in Print Journalism with a Minor in Women’s Studies from Hofstra University.
ABOUT THE CONVERSATION PARTNER
Wale is a Licensed Mental Health Counselor working with folks in New York and Texas. She has a double masters degree in mental health counseling from Teachers College Columbia University. After practicing in New York for a few years, Wale moved back to her hometown Houston and started her own therapy practice in 2020. Wale currently works with individuals and couples, writers and creative folks on a weekly basis.
As an avid reader and Kindred Stories aficionado, Wale has moderated various author talks featuring: Lyvonne Briggs, Sochil Washington, Tyriek White, Adorah Nworah, Dr. Joy, and Nicole Walters.
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Self-Care For Black Women
Self-Care For Black Women
by Oludara Adeeyo
$16.99Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.
You’ll find prompts like:
-Map out your feelings about a microaggression
-Make a list of your safe spaces
-Detail out an entire day dedicated to your self-care
-And more!
It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that. -
Self-Care for Black Women Deck: 50 Empowering Activities to Radically Accept & Prioritize Your Mind, Body, & Soul
Self-Care for Black Women Deck: 50 Empowering Activities to Radically Accept & Prioritize Your Mind, Body, & Soul
$19.00Prioritize your mental, physical, and spiritual wellness with this empowering collection of 50 self-care activities curated specifically for Black women to promote self-love.
It’s time for Black women to put themselves first. In a world that systemically devalues both Black people and women, existing at the intersection of these two identities can be a constant struggle. Oludara Adeeyo’s Self-Care for Black Women Deck is here to help you prioritize you—and your mental, physical, and spiritual wellness. These 50 activity cards allow you to kickstart and maintain your self-care journey. You’ll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.
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Affirmations for Black Women: A Journal: 100+ Positive Messages and Prompts to Affirm Your Self-Worth, Empower Your Spirit, & Attract Success
Affirmations for Black Women: A Journal: 100+ Positive Messages and Prompts to Affirm Your Self-Worth, Empower Your Spirit, & Attract Success
by Oludara Adeeyo
$15.99Black women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.
In a world that perpetuates negative stereotypes about Black women, it’s more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You’ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You’ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve.
Best of all, you’ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you’ll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition. -
Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace (Self-Care for Black Women Series)
Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace (Self-Care for Black Women Series)
Oludara Adeeyo
$15.99An inspiring and empowering collection of 75 mindful meditations curated for Black women everywhere to help prioritize self-love, find inner peace, and promote self-reflection.
Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges. Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.
The book is a testament to the power of self-reflection and meditation as wellness tools. It acknowledges the unique stressors and obstacles Black women face, such as micro- and macro-aggressions, the “strong Black woman” trope, and historical trauma. By offering tailored tools to address these unique needs, the book provides a much-needed mental health support for Black women.
Meditations for Black Women is a journey to self-discovery, self-love, and self-care as well as a celebration of Black womanhood and a testament to the strength, resilience, and beauty of Black women.
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Mind, Body, & Soul: A Self-Care Coloring Book for Black Women
Mind, Body, & Soul: A Self-Care Coloring Book for Black Women
by Oludara Adeeyo
$14.99Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower.
Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color.
With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care. -
Kindred Stories - Lapel Enamel Pin
Kindred Stories - Lapel Enamel Pin
$12.00Now you can support your favorite independent bookstore everywhere you go!
Wear our little bookshop with Love and Pride.
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2025 Buzzed Adult Spelling Bee: Black History Month Edition - February 16 @ 6PM
2025 Buzzed Adult Spelling Bee: Black History Month Edition - February 16 @ 6PM
Sold outWE'RE BACK BABY!!!!!!!!!!!
Join us for the 4th Buzzed Adult Spelling Bee presented by Babe Events and Kindred Stories, sponsorship by the Third Ward Cultural District and Brugal 1888!
EVENT DEETS
When: Sunday, February 16 @ 6 PM (Doors open at 5 PM)
Where: Eldorado Ballroom (2310 Elgin Street, HTX, 77004)
How: There are two different ticket options. If you would like to attend and enjoy the show, purchase your ticket as an attendee. If you would like to contest as the spelling bee champ, grab your ticket as a contestant. Both tickets come with three drinks. THIS EVENT IS FOR ADULTS (21+) ONLY!
Tickets are final sale and non refundable. You will not be allowed to transfer tickets.
ABOUT THE SPELLING BEE
Contestants will be asked to spell words that speak to the theme of Black History Month including slang and AAVE over the course of four rounds. If you misspell the word, you are out! As the words get harder, you might be able to Phone a Friend or Battle to earn your place back into the competition. Fun and music-filled, this event is for folks looking for something BLACKITY BLACK to do on a Sunday night!
Be mindful that you don't have to participate in the Bee. We definitely need an audience!
Contact lanise.harris@gmail.com or chanecka@kindredstorieshtx.com for more details.
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EVENT: Romance In Spring Author Panel - May 23 @ 6 PM
EVENT: Romance In Spring Author Panel - May 23 @ 6 PM
Sold outSpring is in the air, and love is on the page. Join D.W. Brooks, Alexandra Lechelle, and Zee Renee at Kindred Stories for a celebration of local romance authors.
EVENT DEETS
When: Saturday, May 23 @ 6PM
Where: Kindred Stories: (2310 Elgin St, Houston, TX 77004)
How: RSVP WITH BOOK to support the authors and our store programming. There are four options available: you can choose to support an individual author or select the Romance In Spring Bundle, which includes one book from all participating authors.
ABOUT THE AUTHORS
D. W. Brooks
D. W. Brooks is an author who has independently published three romantic suspense books and two contemporary romance novels. In addition to writing books, D. W. is also a retired ophthalmologist and a kidney transplant recipient of over eight years. She is originally from Alabama but now lives in Texas with her husband and daughter.
Alexandrea LeChelle
Alexandrea LeChelle is a contemporary romance author whose stories explore love, grief, healing, and the complicated beauty of human connection.
Her novels unfold between Houston and Louisiana and center Black characters navigating family legacies, emotional vulnerability, and the quiet courage it takes to love deeply and unapologetically.
Through rich, emotional storytelling and cinematic detail, Alexandrea writes the kind of love stories she rarely saw growing up and entering adulthood. Stories where Black characters are allowed to be flawed, passionate, and deeply human.
What began as a way to process emotions and channel creativity through her own healing journey, slowly evolved into something much bigger: an urge to create and share stories about love, healing, and the complicated paths of life that bring people together.
Her stories often explore themes such as emotional healing, family dynamics, grief and growth, healthy Black love, the courage to begin again. Every story is planted in the belief that love, in all its forms, has the power to change us for the better.
When she’s not reading, Alexandrea can be found working her way through her own TBR, journaling or planning new creative projects, adding recipes to her personal cookbook, and listening to playlists that eventually inspire new stories.
At the heart of everything she creates is a simple hope: That readers will find pieces of themselves in her stories.Zee Renee
Writing is where Zee thrives, finding peace and purpose. Her journey began at thirteen with a black-and-white composition book, later blossoming on Wattpad, where she captivated over two million readers. In December 2023, she released her debut novel, All In, and was nominated for the 2023 Black Girl Who Writes Best New Author award. By November 2024, Zee became a National Best-Selling Author with the release of When He’s Not There, her third book.
Crafting urban fiction and romance, Zee transforms raw emotions into powerful stories. Her characters are deeply personal, each carrying a piece of her spirit. She is grateful for the opportunity to share her God-given talent and hopes readers will feel the same passion in her words as she does in writing them.
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