Centering Black culture and community for liberating, anti-racist therapeutic practice.

This innovative book lays out the journey of family therapist Makungu Akinyela in developing testimony therapy―a healing practice rooted in Black cultural traditions of testifying and storytelling. This book argues that traditional Eurocentric approaches to therapy often perpetuate colonial oppression in the lives of Black clients, and that decolonizing mental health requires centering African American cultural knowledge, history, and community.

Drawing from thinkers from the Black radical critical tradition like Frantz Fanon and W. E. B. Du Bois, Dr. Akinyela frames testimony therapy as a narrative practice grounded in Ubuntu (the African communal self) and the oral traditions of African diasporic peoples. Testimony Therapy maps out theory, practices, and supervision approaches that help therapists support clients in resisting internalized racism, reclaiming self-definition, and nurturing liberated Black identities. Ultimately, this work is a call for Black therapists and clients to engage therapy as cultural resistance―a pathway to repair our souls and build collective freedom beyond Eurocentric limitations.

A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living.

Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men.
 
In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-- have skyrocketed in the past decade. Institutionalized racism, microagressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health outcomes than any other demographic.
 
In  this book, Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, Courtney and Dr. Robin provide a guide for Black men navigating life’s ups and downs, reclaiming  mental well-being, and examining  broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It’s time to revolutionize mental health in the Black community.

Fostering authentic connection between clients living under systemic oppression.

BIPOC and LGBTQI relationships have unique needs because minority stress, racialized trauma, and transphobia, homophobia, and biphobia can compromise one’s ability to feel safe enough to connect to the world and others. Yet, all too often, marginalized couples are let down by conventional therapeutic models which were designed for white, cisgendered, heterosexual clients.

This book puts forth an innovative therapeutic approach specifically designed for working with the impact of systemic oppression in couples therapy. Divided into three parts, therapists will explore systemic trauma, discover ways to build transformative therapeutic postures via the BIOME and PRIDE models, and make use of actionable methods to support clients. By practicing critical consciousness, prioritizing the lived experiences of clients, and moving delicately through the imbalance of power inherent in the therapeutic relationship, clinicians will gain a better understanding of their clients’ intimate relationship experiences, and how best to serve them.

Practitioners are invited to become active agents of change, making this not only a practical guide but also a call to action for fostering a more just and equitable world in which intimacy flourishes for all. 

7 black-and-white illustrations; 3 black-and-white tables

In the 16th century, the beginning of African enslavement in the Americas until the ratification of the Thirteenth Amendment and emancipation in 1865, Africans were hunted like animals, captured, sold, tortured, and raped. They experienced the worst kind of physical, emotional, psychological, and spiritual abuse. Given such history, isn't it likely that many of the enslaved were severely traumatized? And did the trauma and the effects of such horrific abuse end with the abolition of slavery?

Emancipation was followed by one hundred more years of institutionalized subjugation through the enactment of Black Codes and Jim Crow laws, peonage, convict leasing, domestic terrorism and lynching. Today the violations continue, and when combined with the crimes of the past, they result in yet unmeasured injury. What do repeated traumas, endured generation after generation by a people produce? What impact have these ordeals had on African Americans today?

Dr. Joy DeGruy, answers these questions and more. With over thirty years of practical experience as a professional in the mental health field, Dr. DeGruy encourages African Americans to view their attitudes, assumptions, and behaviors through the lens of history and so gain a greater understanding of how centuries of slavery and oppression have impacted people of African descent in America.

Post Traumatic Slave Syndrome helps to lay the necessary foundation to ensure the well-being and sustained health of future generations and provides a rare glimpse into the evolution of society's beliefs, feelings, attitudes and behavior concerning race in America.

Black women deserve a safe therapeutic space to process their experiences.

As the fastest growing population in education, economics, entrepreneurship, and international travel, Black women are forging a world of their own. They are breaking generational cycles, reinventing social norms, and developing new identities. However, as a double marginalized minority, Black women are also navigating socially constructed ideas of race, oppression, and privilege. Many well-intentioned clinicians lack the skills and knowledge to properly support, guide, and develop inquiries with these clients.

Clinicians will find foundational information on the types of experiences that cause many Black women to seek therapy as well as ways to support them on their therapeutic journey. Topics such as nontraditional lifestyles, work ethic and legacy, understanding friendships, embracing newfound freedoms and opportunities, moving beyond stereotypes, understanding and working with emotions, addressing trauma, and mental health disorders through a cultural lens are explored.

Throughout the book, therapist tips, catalyst questions (springboard questions on certain topics), examples, and journaling prompts are shared to help clinicians and clients work together to explore undiscovered depths, ways of healing, and improve mental health.

19 black-and-white tables

Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.

You’ll find prompts like:
-Map out your feelings about a microaggression
-Make a list of your safe spaces
-Detail out an entire day dedicated to your self-care
-And more!

It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Offering a compelling call to arms while challenging the pervasive grip of colonialism on the Black psyche, this manifesto charts a course toward a future defined by autonomy, dignity, and radical liberation. 

Delving into the historical currents of resistance—from Negritude to Black nationalism to pan-Africanism—this manifesto unapologetically confronts the insidious nature of modern colonialism. In a world where the very presence of the Black body incites fear and insecurity among white supremacists, Afro-Decolonial Manifesto exposes the fallacy of equating Black existence with reverse colonialism. It challenges the prevailing narratives of gratitude and guilt, asserting the right of the Black diaspora to reclaim its autonomy and dignity, and also examines the effectiveness of movements like Black Lives Matter, advocating for a renewed Black internationalism rooted in Africa’s unity and autonomy.  

In a stirring call to arms, Afro-Decolonial Manifesto heralds a new era of resistance, where reparation becomes not just a demand for restitution, but a catalyst for radical change. This volume emboldens Black people to reclaim their narrative, their agency, and their future. It is a testament to the enduring spirit of liberation and the indomitable resilience of Black lives.

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and Metta teacher, Oneika Mays can help you heal, develop communication skills, process forgiveness, and discover self-worth.

Sit with Me invites readers to learn how to:

* Incorporate metta, meditation and lovingkindness into your life and discover how to deepen love for others
* Expand your circles and mind
* Authentically contribute to personal and societal healing
* Build bridges to unite people, and learn how to be a better human

After spending over a decade volunteering and working at Rikers Island Correctional Facility, Oneika saw what happens to people who feel like they've been tossed aside. And before Rikers, Oneika spent two decades as a bookseller offering new worlds to seekers and language for exploration. She has a gifted ability to take big ideas and distill them down into understandable and relatable learnings allowing her to show up as a conduit for transformation. Oneika is your teacher, your auntie, your friend, and an intuitive soul here for the work of personal collective liberation.

Sit with Me is a gift to those who feel disconnected or lost, but know they want something to change. If you've ever felt left out, forgotten, judged, misunderstood or mistreated, this book is for you.

Midlife isn’t a crisis. It’s an upgrade.

For the ambitious, accomplished person who’s done everything “right” but feels the quiet tug of reinvention, this book is your permission slip. Melanated Midlife is a bold, honest, and empowering guide for professionals of color over 50 who are ready to pivot, professionally, emotionally, spiritually, and even geographically.

Through deeply personal stories, client journeys, and research-backed insight, Dr. Akilah Willery unpacks the truth about midlife transitions: the career changes, the identity shifts, the empty nests, and the full hearts. She challenges outdated norms, calls out the myths of “too late,” and invites you to design a life that fits who you are now, not who you had to be before.

Whether you're downsizing your home, dusting off forgotten dreams, or finally putting yourself at the top of your own to-do list, this book will walk beside you like a trusted girlfriend, coach, and guide.

Expect real talk, reflection prompts, and actionable steps for:
* Pivoting careers with confidence
* Redefining home and releasing what no longer serves
* Building a personal brand rooted in purpose
* Reclaiming joy, boundaries, and time
* Healing in community, not in isolation

You’ve spent years showing up for everyone else. Now it’s time to show up for you.

Spanning four decades and three continents, Bitter Honey is a story about a mother and daughter divided by long buried secrets, struggling to understand each other as they forge their own paths, from the internationally bestselling author of In Every Mirror She’s Black.

1978: A scholarship draws Nancy from Gambia’s warmth into Stockholm’s frigid winter. When her friendship with charismatic scholar Lars blossoms into something more, she thinks she may have finally found her place. But there’s more to Lars than his charming persona, and Nancy is about to discover the danger of being drawn into his world… 

2006: Tina has had her taste of fame as Sweden’s sweetheart pop princess, representing her country at Eurovision. But beneath her glittery façade, she’s uncertain who she really is. Her mother, Nancy, seems desperate to keep the past under wraps, but will the unexpected appearance of Tina’s father—a man she has long thought dead—help open the door to self-discovery?

Nancy just wants to protect her daughter from making the same mistakes she did, but Tina longs for the freedom to mess up, knowing her mother will always be there to support her. The two women love each other unconditionally, but can they learn to trust each other as well?

This poignant novel delves deep into the complicated relationships between mothers and daughters and delivers a warm, heartfelt story of love, forgiveness, and women finding their voices.

Are you a mental health worker? Come spend a evening diving into your practices and decolonizing them with clinically psychologist, Jennifer Mullan. 

THE DEETS

When: Wednesday, January 10 at 6:30 PM

Where: Virtual Via Zoom

How: Grab your ticket and we'll shoot the Zoom link to you!

ABOUT THE BOOK

A call to action for therapists to politicize their practice through an emotional decolonial lens.

An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been— inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will readers see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.

This book is the emotional companion and guide to decolonization. It is an invitation for Eurocentrically trained clinicians to acknowledge privileged and oppressed parts while relearning what we thought we knew. Ignoring collective global trauma makes delivering effective therapy impossible; not knowing how to interrogate privilege (as a therapist, client, or both) makes healing elusive; and shying away from understanding how we as professionals may be participating in oppression is irresponsible.

ABOUT AUTHOR 

Jennifer Mullan, Psy.D is a dynamic international speaker, professor, healer-spiritualist, scholar-activist and widely known as the Rage Doctor ™. Dr. Jennifer Mullan is the author of “Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice”.

Trained as a clinical psychologist; Dr. Jennifer Mullan birthed Decolonizing Therapy ®, a psychological evolution that weaves together political, ancestral, therapeutic and global well-being. 

Dr. Mullan is a major disruptor in the mental health industrial complex. Her work is an urgent call to dive to the root of global and generational trauma to unlock the wisdom of our sacred rage. 

Decolonizing Therapy ® catalyzes a growing movement of practitioners who are unlearning colonial methods of psychology. They are co-creating a new liberatory model of mental health.

Dr. Jennifer Mullan received ESSENCE Magazine’s 2020 Essential Hero Award in Mental Health, and was featured on The Today Show, Vox, Cosmopolitan, Allure, GQ, Bloomberg, Heal Magazine, Catalyst and the Calgary Journal, among many others. She currently lives in Northern NJ on land that was stewarded by the Leni Lenape people.

*ship in 7-10 business days

In TheTears of the Black Man, award-winning author Alain Mabanckou explores what it means to be black in the world today. Mabanckou confronts the long and entangled history of Africa, France, and the United States as it has been shaped by slavery, colonialism, and their legacy today. Without ignoring the injustices and prejudice still facing blacks, he distances himself from resentment and victimhood, arguing that focusing too intenselyon the crimes of the past is limiting. Instead, it is time to ask: Now what? Embracing the challenges faced by ethnic minority communities today, The Tears of the Black Man looks to the future, choosing to believe that the history of Africa has yet to be written and seeking a path toward affirmation and reconciliation.