A transformative, practical guide to true wellness and a life of abundance and balance, from the renowned astrophysicist, TED Fellow, and working mother.

What would your life look like if you allowed yourself to rest?

Dr. Aomawa Shields is a lifelong overachiever. While working harder than everyone else led to career success and public accolades—from completing her six-year PhD program in five to presenting a celebrated TED Talk that has received 1.8 million views—when she became a mom, a crisis of mental and physical health forced her to question the cost of pushing herself to the brink—and look for a better way.

As an astronomer searching for life on other planets, Dr. Shields has long learned from the cosmos, and in these pages she shares her hard-won wisdom, structured over the course of a year of practice. With her expert guidance and the same rest tools she teaches her students, you can learn to:

* choose self-compassion over self-hatred and -critique
* pause and settle using techniques from yoga nidra, mindfulness, and journaling
* take action from a place of rest, which is far more productive than action born from chronic exhaustion, anxiety, and stress
* set boundaries with yourself and others
* unravel expectations around being a "good mother, "good daughter," "good friend," and "good worker"
* live seasonally and in relationship with nature

Dr. Shields' tools allow the body and mind to rest so overachievers can hear wisdom from within, often for the first time, about the unique fears that keep them striving for perfection, and the authentic pursuit of joy that can replace those fears. With mindful practices, prompts, and takeaways, Dr. Shields shows us how being realistic about our commitments can be a triumph, not a failure; why a 30 minute mini-vacation needs to be in your schedule; and what to say to ourselves when we feel that itch to do “one more thing” on our phone—even when we know it's a losing battle.

While Dr. Shields used to identify more with the heat and intensity of O-type stars, she now values the slow burn of M-type stars. It is time to release your old thinking and its path to burnout and instead embrace a way forward that nourishes your peace, wholeness, and connection to self and the universe.

Hollywood icon and Emmy Award-winning Abbott Elementary actress Sheryl Lee Ralph shares the personal stories that have shaped her and the advice that has guided her throughout her life—helping readers breathe deeper, love stronger, and rise higher.

Sheryl Lee Ralph understands a truth most of us learn the hard way: There are moments in life when you must let your light shine. Moments when the noise of the world tries to mute your mic and silence your voice, dull your glow, and convince you to forget who you are. She has known those moments intimately—under the bright lights of Broadway and in the quiet hum of hospital rooms, on red carpets and in church pews. Sheryl has worn crowns and carried a few crosses, but through it all remained her unshakable faith in one simple belief: better must come. No matter how many times life knocks you down, you can rise, you must rise, reclaim yourself, and begin again.

You Better Love What You See isn’t a list of commandments to make you feel guilty, a to-do list, or the play-by-play story of an actor’s life. Filled with boundless empathy and wisdom, it’s a moving guide for anyone who wonders if they’re enough, who wants to lead with love and heal themselves, or who still battles with self-doubt.

Sheryl’s reflections draw from her life as a performer, mother, daughter, wife, sister, and above all a wise, wild woman. She shares stories about remaining determined in the face of defeat, overcoming obstacles when systemic oppression tried to keep her down, and how to find strength in every storm, including:

* Experiences from her childhood as the only girl of color in her Catholic school, to being fired from a TV role for not being “Black enough”
* Enrolling in the very first coed class at Rutgers University
* Bringing down the house with her historic Emmy Award win and acceptance speech
* And many more inspiring moments touching on themes such as faith, resilience, choosing joy, and finding purpose

Sheryl’s warm and empowering message is that, bottom line, when you look in the mirror, you better love what you see, because feeling powerful and purposeful won’t come from external accolades or approval—it starts with YOU. Her strong, authentic voice and magnetic presence are evident on every page—and readers will return to it again and again whenever their light is feeling a little dim.

In a brilliant departure from the novels that made Jesse Q. Sutanto a USA Today bestselling author—including Dial A for Aunties—comes the first book in a debut dark fantasy duology, following an assassin, a scholar, a con man, and a guard in a race to rediscover powerful lost magic and save their world...

Mara has no memory of life before her assassin training behind the fortress-like walls of Tchu-Morrokhai, which has been her world since she was five. Practicing discipline and strategy, sacrifice and solitude, she has dedicated herself to resisting the Divine Empress’s plans of eradicating the all-but-forgotten magic. She longs for a world once again filled with magic—and freedom and love. And she’ll do whatever it takes to find those things.

In the faraway city of Velingard, Livya is the privileged daughter of the revered scientist whose invention of an indestructible new metal was the catalyst for a great revolution. Yet Livya’s bored of suitors and balls, more interested in philosophical debates. But when an invite to a secret salon leads to a kidnapping attempt, Livya is suddenly on the run—with the unlikely aid of charming con man Kaian, a once dear childhood friend inexplicably turned frosty stranger.

Captain Fonde has served Velingard faithfully in the twenty years since the revolution, and all has been peaceful... until now, when he’s informed that their “indestructible” metal is inexplicably starting to crumble. Ships, bridges, buildings, statues—their entire post-revolution world is literally about to come apart. Could it be that the metal—and therefore the revolution—was flawed all along? Or is there something darker—evil, ancient, inhuman—at play?

With stunning world-building, Jesse Q. Sutanto weaves an epic tale of characters whose lives irrevocably intertwine—and unravel—as paths collide across continents, racing toward an explosive twist that will forever change all of their fates...

A hidden history of twentieth-century American modernity that re-examines a mere twelve-block area on Manhattan’s Upper West Side with Thelonious Monk as its guiding star. 

The Jungles reclaims the largely forgotten world of San Juan Hill, a predominantly Black neighborhood on Manhattan’s West Side, was one of the most fertile centers of American cultural life in the twentieth century.

At once a biography, an urban history, and a cultural reckoning, Howard W. French’s The Jungles reveals how the neighborhood that would encompass Lincoln Center, previously known as the Jungles, fostered numerous pathbreaking Black artists, among them a young Thelonious Sphere Monk (1917–1982).

The story opens in Cuba in 1898, where we watch as Teddy Roosevelt’s forces triumph on San Juan Hill, with close to one-fifth of the overall invading force consisting of Black soldiers whose valor went largely unrecognized. After returning to the US, these veterans joined a broader wave of Black migrants moving northward, eventually settling in a Manhattan -neighborhood that would take the battle’s name. San Juan Hill became a lively, artistic Black community that preceded the Harlem Renaissance and inspired some of the highest twentieth- century creative triumphs―giving rise to the stride piano style and nurturing the genius of Monk, whose mold-breaking artistry struggled to gain traction in an industry then dominated by white producers.

As Robert Moses began tearing down the neighborhood under the guise of “urban renewal,” Monk became its most famous holdout, staying put in his cramped apartment in the Phipps Houses at 243 West 63rd Street, his upright piano protruding from his bedroom into the kitchen as he continued to make his iconic music.

By the late 1950s, Monk’s genius had finally been recognized, but the erasure already felt irreversible, extending even to the musical West Side Story, which reimagined the neighborhood’s streets as Latino gang territory, whitewashing the predominantly Black and Caribbean community that had actually lived there.

A compelling history from one of our finest American historians, The Jungles ultimately emerges as a new way of telling the history of music, of New York, and of America. The cradle of jazz was not only in New Orleans but also in San Juan Hill, and French’s magnificent recreation of that vanished world, and of the miraculous life of Thelonious Monk, restores to American cultural memory what erasure nearly stole for good.

12 illustrations

From the PEN-nominated author of The Blueprint comes a moving novel about two women connected by music, memory—and murder.

Texas, 1983. Lola Jones is in prison for the death of her mother’s former lover, a man whose presence tangled itself through both their lives. After years of silence, Lola writes a letter to the dead man’s daughter—the “secret sister” from the better part of town in whose shadow Lola has lived most of her life.

As Lola reaches across time and memory, her story unfolds in two mirrored movements: the first, a chronicle of her mother, Camille, a blues singer shaped by love, ambition, and loss; the second, a recounting of Lola’s own coming of age in the echo of Camille’s legacy.

Braided with music, memory, and the weight of being misunderstood, Sweet Water explores inheritance, identity, and the ways women learn to survive what they cannot control. It is a story about Black women connected and separated by their experiences with each other, and with the men in their lives. Written as a letter, structured like a blues song—call and response, verse and refrain—the novel asks what it means to reclaim your voice when someone else’s pain has defined your existence.

From the Washington Post’s first race and ethnicity reporter, a poignant investigation into the aftermath of the Great Migration, the promise of a Second Great Migration, and what future Black communities could look like across America in this eye-opening and thoughtful study, a mix of The Warmth of Other Suns and How the Word Is Passed.

Since the 1990s, demographers have been documenting a new Great Migration: millions of Black Americans leaving Northern and Western cities for the South their parents and grandparents fled during Jim Crow. Huge numbers of Black people have been moving to Memphis, Houston, Charlotte, and other booming metropolises in the hopes of recreating the vibrant communities their grandparents once left. Have they found what they were looking for? Is it possible for Black Americans to have community, economic prosperity, and safety all in one place? And if so, where?

In the Search for Black Mecca, Emmanuel Felton examines how these questions are playing out in real lives today, going into the homes of Black Americans who are weighing what they want and where they hope to find it. He identifies three archetypes—“Those Who Stay,” “Those Who Leave,” and “Those Who Build Something New”—and reveals the costs and benefits of each decision, while seeking answers to deeper questions regarding communal responsibility, what’s needed to make Black neighborhoods thrive, and how to manage the fact that white people are often threatened by Black success. He also unravels his own family’s migration story through the lives of his two grandfathers—a prominent New Orleans dentist and a troubled musician who migrated to Oakland, California.

Through these stories, Felton crystalizes our understanding of what it means to find—or to create —our own meccas: radical spaces for Black joy, freedom, and imagination, even when the external world tries to take those places away.

Award-winning author Kai Ashante Wilson returns with a bold new vision of fantasy. The Fall of Elvenesse transforms the genre of Tolkien in the image of N. K. Jemisin, Marlon James, and Simon Jimenez.

Elves have ruined the world.

From their high mountain, the cruel knights of Elvenesse range out to conquer. They pillage, they enslave, they wreak genocide. Always the Elves have taken, never considered when the bill for their crimes will come due.

That time has come. The fury of the world has awoken. The victims will have their vengeance.

A divine scourge of fire sweeps across the land toward Elvenesse, and the last free people of the Nations flee before it. As the mountains char, rivers boil, and savannas burn, the Free Nations rely on the muscle and magic of their strong and runt freaks. But as their one remaining Saint assumes his power, he receives a prophecy: the Nations' only path to survival runs through Elvenesse. Only by navigating the Elven labyrinth can he win his people's lives.

An eloquent, prize-winning historian chronicles the rise of Black enterprise in America.

Entrepreneurs like Booker T. Washington and Madam C.J. Walker are familiar figures in the history of Black business. But from the hopeful dawn of emancipation to the crucible of Jim Crow, from rural Mound Bayou, Mississippi, to the bustling blocks of Harlem, many others built extraordinary businesses in pursuit of prosperity and freedom. Nevertheless, their efforts to pursue the American Dream were steadily undermined by people intent on profiting on their innovations and reining in their opportunities. Award-winning historian Shennette Garrett-Scott reveals the everyday genius of the people who refused to accept exclusion as identity: former slaves turned cotton mill owners, washerwomen turned financiers, and self-taught visionaries who built banks, real estate empires, and grocery store chains. Their successes were real, but ventures that promised economic independence often provoked backlash as white elites, politicians, and vigilantes tried to contain Black success. Even the boldest dreams often buckled under the combined weight of limited resources and state obstruction.

A daring tale, lyrically told, The Business of Freedom reveals the history, strengths, and weaknesses of Black capitalism as a strategy for both individual and collective empowerment and shows why free enterprise alone could never deliver the freedom its champions promised.

26 illustrations

COMPANION TO NAACP IMAGE AWARD WINNER, BLACK GOLD
In this companion picture book to Black Gold, the NAACP Image Award winner, Laura Obuobi and Society of Illustrators’ honoree London Ladd team up to tell a story that celebrates Black life, brims with black joy, and instills an important message about Black resilience.
Black is precious.
Black is holy.
Black is powerful.
Black is many things, and its magnificence can be found all throughout the world. It’s in obsidian, in the rolling fields of calla lilies, and the birth of the universe. Most importantly, Black is a people whose strength, grace, and resilience would foster change, creativity, and a culture from which would emerge a world that would never be the same and a community whose genius continues to inspire all. Despite everything that Black people have endured, they are still present—living and thriving.
Powerhouse duo Laura Obuobi and London Ladd return with another poignant, lyrical text that celebrates all that being Black is, positively reinforcing the magnitude of possibilities that being Black can—and will—be. With its important themes, Black Is will enchant young readers with events and achievements by people in Black history and the Black diaspora, like uprisings, innovations in culture, entertainment, literature, including civil rights work by West Africans, Caribbeans, and Black Americans.

· Brimming with Black Joy: This book is magical, heartwarming, and a bright reminder that diverse stories are hopeful too. Laura has created a world where all facets of Black life, especially joy, are brought to light.
· Champion for Self-Love: This uplifting, impactful, and lyrical book will empower Black children and will inspire them to love themselves exactly as they are. This book delivers the important message that Black is beautiful and powerful.
· Bedtime Story with Lyrical, Poignant Text: Laura spins a story with language that is so rich, it is as though she has captured a dream on the page. Readers will be enthralled by this sweeping, meditative tale.
· Timely and Timeless Picture Book: This is a book that will always resonate with readers as they move on through every stage of their lives, uplifting and empowering, and is the perfect baby shower gift and graduation gift.

Written by an engineer who has worked for the FBI and the White House, this STEMinist picture book biography tells the story of Bessie Blount, a groundbreaking Black inventor.

What do you do when people tell you no? This is a true story of what happens when you tell yourself yes!

When a teacher said she couldn’t write with her left hand, Bessie taught herself to be right-handed. At a time when many people were unfairly denied more education, Bessie studied hard and became a nurse and physical therapist. And when her patients—injured World War II soldiers—couldn’t feed themselves, Bessie invented a device to assist them. Bessie‘s determination allowed her to help others in so many ways.

From celebrated STEMinist (STEM-feminist) Afua Bruce and award-winning artist Laura Freeman comes the inspiring true story of the extraordinary Bessie Blount.

* A trailblazing inventor who overcame oppression to succeed
* Informational back matter, including a timeline, author’s note, and guide to inventing
* Inspiring true story for fans of Maya’s Song, Ketanji, and Because Claudette

From the critically acclaimed and award-winning creators of Crown and I Am Every Good Thing, Derrick Barnes and Gordon C. James, comes an illustrated nonfiction young adult homage to Black athlete activists throughout history.

This is not your typical book about sports. This one begins…
“AN ATHLETE PROTESTING THE MISTREATMENT OF AMERICAN CITIZENS DOES NOT MAKE THEM ANTI-AMERICAN.”
And through a series of powerful poems, freedom-oriented prose, and dynamic illustration, Derrick Barnes and Gordon C. James introduce young readers and change-makers to athletes such as Muhammad Ali, Curt Flood, and Elgin Baylor who used their voices and influence to shake up the landscape of American sports and justice.

* TIMELY AND TOPICAL: Teaches readers about a continued cultural discussion from a resonant and impactful perspective.
* MADE TO CAPTURE THE ATTENTION OF YOUNG READERS: With a mix of prose, poetry, quotes, and illustrations, readers can dive into important history that might otherwise go untold.
* FROM AN AWARD-WINNING TEAM: Caldecott Honoree Gordon C. James and Kirkus Prize, Coretta Scott King Honor, and Newbery Honor recipient Derrick Barnes have teamed up again to create a memorable, impactful, and important book---this time for young adults.

A new reissue of the acclaimed collection of essays blurring cultural criticism, memoir, even nonfiction itself, from the beloved Pulitzer Prize winner.

White Girls is about, among other things, Blackness, queerness, movies, Brooklyn, love (and the loss of love), AIDS, fashion, Basquiat, Capote, philosophy, porn, Eminem, Louise Brooks, and Michael Jackson. Freewheeling and dazzling, tender and true, it is an invaluable guide to the culture of our time, rendered in Hilton Als’s daring and provocative prose.