A transformative, practical guide to true wellness and a life of abundance and balance, from the renowned astrophysicist, TED Fellow, and working mother.

What would your life look like if you allowed yourself to rest?

Dr. Aomawa Shields is a lifelong overachiever. While working harder than everyone else led to career success and public accolades—from completing her six-year PhD program in five to presenting a celebrated TED Talk that has received 1.8 million views—when she became a mom, a crisis of mental and physical health forced her to question the cost of pushing herself to the brink—and look for a better way.

As an astronomer searching for life on other planets, Dr. Shields has long learned from the cosmos, and in these pages she shares her hard-won wisdom, structured over the course of a year of practice. With her expert guidance and the same rest tools she teaches her students, you can learn to:

* choose self-compassion over self-hatred and -critique
* pause and settle using techniques from yoga nidra, mindfulness, and journaling
* take action from a place of rest, which is far more productive than action born from chronic exhaustion, anxiety, and stress
* set boundaries with yourself and others
* unravel expectations around being a "good mother, "good daughter," "good friend," and "good worker"
* live seasonally and in relationship with nature

Dr. Shields' tools allow the body and mind to rest so overachievers can hear wisdom from within, often for the first time, about the unique fears that keep them striving for perfection, and the authentic pursuit of joy that can replace those fears. With mindful practices, prompts, and takeaways, Dr. Shields shows us how being realistic about our commitments can be a triumph, not a failure; why a 30 minute mini-vacation needs to be in your schedule; and what to say to ourselves when we feel that itch to do “one more thing” on our phone—even when we know it's a losing battle.

While Dr. Shields used to identify more with the heat and intensity of O-type stars, she now values the slow burn of M-type stars. It is time to release your old thinking and its path to burnout and instead embrace a way forward that nourishes your peace, wholeness, and connection to self and the universe.

A sweeping history of the African American struggle against police brutality, exposing how state violence underpins the capitalist economy and tracing the long resistance movement in pursuit of racial justice and freedom for all

Rekia Boyd, Timothy Thomas, Jonathan Sanders, Breonna Taylor, Jordan Neely, and Michael Brown were casualties of war. Whether we call it a war on crime, a war on militants, or a war on drugs, law enforcement at every level has made Black neighborhoods across the country into killing fields and open-air prisons, stripping vulnerable people of equal rights, freedom of movement, and even protection from torture. In a smoldering indictment, Robin D. G. Kelley excavates the deep history of this war through the lives of the victims and their communities, drawing a direct line from today’s fatalities to the “blood at the root”―the racial terror at the heart of America’s system of exploitation and wealth accumulation.

It is a system, Kelley shows, that depends on racial and economic inequality and is maintained through not only tools of force but also tools of wealth extraction, from lynch law in Georgia to segregated housing in St. Louis to gentrification, predatory lending, civil forfeiture, and even today’s militarization of ICE.

At the same time, Making a Killing is a history of the counterwar, the legacy of collective Black resistance―the movements, tactics, thinkers, and leaders―that has long been a catalyst for change and the tip of the spear in a broader fight against rising fascism. Demanding not only justice for Black victims but also vast and visionary social transformation, these movements, from Reconstruction to the present day, hold out the possibility that we may lay to rest the America we know so that a new world may be born.

Evelyn Del Rey is Moving Away meets The Last Stop on Market Street in this touching story about what makes a place home.

Elysia's family is moving. It's the last day in her apartment. The last day in her neighborhood. The last day in her city. Elysia is going to miss it all so much, but her sister Penelope shows her that home comes in many forms.

As they walk down their block one last time, Elysia feels home in the sound of her neighbor's bachata music, in the taste of her favorite bodega hot chocolate, and in the smell of coconut oil from the hair salon. She finds home in her favorite books, playing with friends, and time spent with her sister.

Even though she may not always live in the same place, Elysia knows she will always carry these pieces of home in her heart.

A woman reexamines her past and reveals long-held secrets by annotating a former lover’s diary in this extraordinary novel by Yiyun Li, newly reissued.

Lilia Liska has shrewdly outlived three husbands, raised five children, and seen the arrival of seventeen grandchildren. Now she has turned her keen attention to the diary of a long-forgotten man named Roland Bouley, with whom she once had a fleeting affair.

Increasingly obsessed with Roland’s intimate history, Lilia begins to annotate the diary with her own rather different version of events, revealing the surprising, long-held secrets of her past. She returns inexorably to the memory of her daughter Lucy. Must I Go is a novel about life in all its messy glory, and of a life lived absolutely on its own terms. With her characteristic candor and insight, Yiyun Li navigates the twin poles of grief and resilience, loss and rebirth, that act as compass to our human hearts.

For readers of Nightcrawling, My Absolute Darling, and My Dark Vanessa, this captivating debut centers on nineteen-year-old Keke as she sets out on a desperate quest for freedom and a stable life for herself and her young daughter.

Keke is a young mother living in the basement of a house in Newark, New Jersey under the watchful eye of a man called Daddy. For five years, she has been told that she’ll be able to move upstairs once she and the other “girls” being trafficked hit the magic number. When that happens, she will no longer have to work the motels along the interstate. Her daughter, Angel, will be able to go to school, and Keke will live with Daddy in a real home, like a real family.

But then Keke gets picked up by vice cops and diverted to a women’s shelter, upending the delicate balance of her life. Hope for a new beginning starts shining through the cracks―but she doesn’t trust the system to save her. Unwilling to surrender Angel to foster care, Keke needs to figure out how to get both herself and her daughter to freedom.

Sakinah Hofler’s debut is a taut, incendiary testament to a mother’s love, and an uncompromising evocation of how desperation can drive you through to the light.

A visionary new collection by former poet laureate of the United States and winner of the Pulitzer Prize Tracy K. Smith

The forest in Tracy K. Smith’s brilliant new work is and is not a metaphor. While these poems strive to hear and to heed the voices of the earth and its nations of trees, they also test a discomfiting view of humanity, not as divided and opposing factions but as a vast cacophonous family connected by a single deep root.

The Forest grapples with violence, cynicism, and injustice by tapping into the ecstatic for much-needed insight, humility, and conviction. Enlivened by slow time and spiritual desire, Smith’s poems are political and devotional conduits that bear witness to meditative visions and channeled conversations with ancestors and ascended guides. Several poems honor motherhood and the particular care bound up in mothering Black sons. Others come to terms with grief and a failed marriage now so distant as to be another life. Hovering always near, the divine feminine is a figure called forth to refute the God of War.

The Forest is a magnificent act of foresight beyond the granular realities of partisan depravity, polarization, and indifference. Smith reaches an exhilarating new height, in contact with the mythic and the rapturous.

In this radiant and incisive debut novel in the tradition of works by ZZ Packer and Toni Cade Bambara, a Black woman fights to reclaim—and reinvent—her world after a little understood illness and a public health crisis threatens to upend everything she has.

Forty-seven-year-old Harmony Johnston is not suited for New York City life in 2019. From shampoos to synthetics to cell phones—the ubiquitous staples of modern daily life cause her physical pain, for reasons no one, including Harmony, understand. Doctors deny her illness is real, after seven years of enduring this private war, Harmony has her doubts too. Betrayed by her body and mind, as well as those closest to her—her obstinate physician sister, her sneaky best friend, and a spectral aunt who appears and disappears at whim—Harmony clings to the one doctor who offers hope.

In war, there are sacrifices: hair, boyfriend, sleep. Conditioned to place the comfort of others above her own needs, Harmony strives to be accommodating in an increasingly inhospitable world. But when the prestigious non-profit she works for relocates to an office with new wiring, painting, and carpeting (and the same old racial tensions) that exacerbate her pain, she quits her job and begins to set firm boundaries that upend her life, make her universe a little smaller, and magnify her loneliness.

As Harmony grows increasingly ill threatening her relationship with her one sympathetic doctor, she cuts herself off completely from the outside world and plunges into depression and literal darkness. When she eventually resurfaces, the world is irreversibly altered. With everyone now nearly as isolated as she is, Harmony resolves to re-connect with all she has lost. But can things ever really go back to normal?

At turns devastating, funny, and affirming, I Can Feel It All Over is an unforgettable debut novel about bodily autonomy, art, connection, and the pursuit of an authentic life amid the world's confines.

An award-winning young scholar explores how Black women have remade―and continue to remake―our understanding of the past.

Across centuries, Black women have invented means to preserve what official history could not: friendship albums, kitchen-table philosophy, blogs, playlists, oral histories, and archives held in the mind. In The Light Keepers, Jessica Marie Johnson traces this radical tradition through the centuries-long prism of American empire, from the holds of slave ships to contemporary digital worlds, showing that there is nothing finished or settled about how Black women understand time, trauma, and survival.

Blending personal narrative, archival fragments, and ancestral wisdom, Johnson reframes Black women not as subjects of history but as archivists and historians. Against erasure, against shame, against death itself, Black women have transformed the bitterest waters of history into tools for living, loving, and imagining freedom. The Light Keepers offers readers a daring new way to think about the past―and a powerful lesson in how knowledge is made when survival demands it.

88 illustrations

An eloquent, prize-winning historian chronicles the rise of Black enterprise in America.

Entrepreneurs like Booker T. Washington and Madam C.J. Walker are familiar figures in the history of Black business. But from the hopeful dawn of emancipation to the crucible of Jim Crow, from rural Mound Bayou, Mississippi, to the bustling blocks of Harlem, many others built extraordinary businesses in pursuit of prosperity and freedom. Nevertheless, their efforts to pursue the American Dream were steadily undermined by people intent on profiting on their innovations and reining in their opportunities. Award-winning historian Shennette Garrett-Scott reveals the everyday genius of the people who refused to accept exclusion as identity: former slaves turned cotton mill owners, washerwomen turned financiers, and self-taught visionaries who built banks, real estate empires, and grocery store chains. Their successes were real, but ventures that promised economic independence often provoked backlash as white elites, politicians, and vigilantes tried to contain Black success. Even the boldest dreams often buckled under the combined weight of limited resources and state obstruction.

A daring tale, lyrically told, The Business of Freedom reveals the history, strengths, and weaknesses of Black capitalism as a strategy for both individual and collective empowerment and shows why free enterprise alone could never deliver the freedom its champions promised.

26 illustrations

Sometimes, the perfect match isn't the one you planned for. Fans of The Boyfriend Project by Farrah Rochon and One to Watch by Kate Stayman-London will love Weight for Me.

Julissa Sanders has it all--a thriving PR agency, a superstar NFL quarterback fiancé, and a picture-perfect life. But when a careless comment about her weight gain goes viral, Julissa's world crumbles. Determined to regain control, she hits the gym, only to find an unexpected ally in her fiancé's best friend, Malachi.

As Julissa navigates the pressures of planning a high-profile wedding and managing her image, she finds herself drawn to the man who's supposed to be just her trainer. With her carefully crafted life unraveling, Julissa must choose between the love she thought she wanted and the love that could change everything.

A stylish, smartly observed story about friendship, marriage, and modern life, this timely novel follows two women married to tech billionaires whose values and relationships are put to the test when public scandal threatens to destroy everything—from the New York Times bestselling author of Counterfeit.

It began in a college dorm room, a promise between two ambitious young women, Sam and Cecily, to build meaningful lives. Despite their different backgrounds—Sam from an affluent family, Cecily with her working-class roots—the two quickly became inseparable. Decades later, they seem to have it all. Cecily is the polished, influential wife of a tech titan. Sam is a dedicated doctor who has just married the charismatic, idealistic founder of a social media empire.

But from the moment Sam steps onto her new husband’s private jet for their honeymoon, she is plunged into a world of unimaginable wealth that clashes with her deeply held values. Meanwhile, Cecily’s seemingly perfect marriage is a fortress built on unspoken truths and devastating compromises. As their husbands’ ambitions escalate and public scrutiny intensifies, the pair is pushed to a breaking point as they attempt to hold on to all they’ve built together: their friendship, their marriages, their families. But what happens if you can only save one?

Set in the glittering, treacherous world of Silicon Valley, against a dizzying backdrop of wealth, power, and reputation-destroying scandal, Tech Wives is a page-turning exploration of intimacy caught in the cross hairs of our increasingly connected lives. Told from alternating perspectives, it’s a deeply resonant portrait of love and female friendship—and the staggering cost of getting everything you thought you wanted.

COMPANION TO NAACP IMAGE AWARD WINNER, BLACK GOLD
In this companion picture book to Black Gold, the NAACP Image Award winner, Laura Obuobi and Society of Illustrators’ honoree London Ladd team up to tell a story that celebrates Black life, brims with black joy, and instills an important message about Black resilience.
Black is precious.
Black is holy.
Black is powerful.
Black is many things, and its magnificence can be found all throughout the world. It’s in obsidian, in the rolling fields of calla lilies, and the birth of the universe. Most importantly, Black is a people whose strength, grace, and resilience would foster change, creativity, and a culture from which would emerge a world that would never be the same and a community whose genius continues to inspire all. Despite everything that Black people have endured, they are still present—living and thriving.
Powerhouse duo Laura Obuobi and London Ladd return with another poignant, lyrical text that celebrates all that being Black is, positively reinforcing the magnitude of possibilities that being Black can—and will—be. With its important themes, Black Is will enchant young readers with events and achievements by people in Black history and the Black diaspora, like uprisings, innovations in culture, entertainment, literature, including civil rights work by West Africans, Caribbeans, and Black Americans.

· Brimming with Black Joy: This book is magical, heartwarming, and a bright reminder that diverse stories are hopeful too. Laura has created a world where all facets of Black life, especially joy, are brought to light.
· Champion for Self-Love: This uplifting, impactful, and lyrical book will empower Black children and will inspire them to love themselves exactly as they are. This book delivers the important message that Black is beautiful and powerful.
· Bedtime Story with Lyrical, Poignant Text: Laura spins a story with language that is so rich, it is as though she has captured a dream on the page. Readers will be enthralled by this sweeping, meditative tale.
· Timely and Timeless Picture Book: This is a book that will always resonate with readers as they move on through every stage of their lives, uplifting and empowering, and is the perfect baby shower gift and graduation gift.