Trust yourself, honor your voice, and embrace your authentic self with this empowering workbook created specifically for Black women.

In a world that constantly pressures Black women to second-guess themselves, stay silent, or put everyone else first, building self-trust is a radical act of self-love. The Self-Trust for Black Women Workbook by Oludara Adeeyo is here to help you reconnect with your intuition, release self-doubt, and confidently show up as your full self.

Filled with 50 empowering exercises, affirmations, and reflection activities, this interactive workbook will help you become more decisive, assertive, self-assured, and unapologetic about your needs, feelings, and desires. Whether you’re learning to set boundaries, stop people-pleasing, heal from past experiences, or trust your inner voice again, each exercise is designed to help you strengthen your relationship with yourself.

You’ll discover prompts and activities that help you:
-Challenge limiting beliefs
-Practice trusting your intuition
-Embrace your authentic self
-And more!

It’s time to stop shrinking and start trusting the powerful woman you already are. With The Self-Trust for Black Women Workbook, you’ll build the confidence to choose yourself every single day.

Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.

You’ll find prompts like:
-Map out your feelings about a microaggression
-Make a list of your safe spaces
-Detail out an entire day dedicated to your self-care
-And more!

It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Prioritize your mental, physical, and spiritual wellness with this empowering collection of 50 self-care activities curated specifically for Black women to promote self-love.

It’s time for Black women to put themselves first. In a world that systemically devalues both Black people and women, existing at the intersection of these two identities can be a constant struggle. Oludara Adeeyo’s Self-Care for Black Women Deck is here to help you prioritize you—and your mental, physical, and spiritual wellness. These 50 activity cards allow you to kickstart and maintain your self-care journey. You’ll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.

Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women! 

EVENT DEETS

When: Friday, January 12 @ 7PM

Where:  2310 Elgin Street, HTX, 77004 (We will be on the first floor in the garden room)

How: Grab a $10 ticket to reserve a seat or grab a $25 ticket to purchase a book with the Mind, Body & Soul: A Self Coloring Book for Black Women! (No refunds)

ABOUT THE BOOK

ABOUT THE AUTHOR

Oludara (Dara) Adeeyo is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. 

Her first series of books, published by Adams Media, an imprint of Simon & Schuster, share specific advice and activities designed to help Black women outwardly express their inner joy: Self-Care for Black Women (2022), Affirmations for Black Women: A Journal (2022), and Mind, Body, & Soul: A Self-Care Coloring Book for Black Women (2024). 

Oludara’s accessible approach to writing and talking about mental health is influenced by her previous professional experience in the media industry as a writer and editor where she worked for popular publications such as Teen Vogue, Cosmopolitan, and XXL. Her writing has also appeared in Women’s Health and Wondermind.

As a Licensed Clinical Social Worker (LCSW), Oludara has extensive experience with treating mood disorders, personality disorders, and thought disorders for diverse populations. She is currently working to establish her own private practice where she will specialize in helping people of color, especially Black women, manage their stressors, boost their self-confidence, and manifest their desires by releasing people-pleasing impulses.  Oludara holds a Master of Social Work from the University of Southern California (USC) and a Bachelor of Arts in Print Journalism with a Minor in Women’s Studies from Hofstra University. 

ABOUT THE CONVERSATION PARTNER

Black women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.

In a world that perpetuates negative stereotypes about Black women, it’s more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You’ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You’ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve.

Best of all, you’ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you’ll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition.

Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower.

Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color.

With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.

An inspiring and empowering collection of 75 mindful meditations curated for Black women everywhere to help prioritize self-love, find inner peace, and promote self-reflection.

Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges. Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.

The book is a testament to the power of self-reflection and meditation as wellness tools. It acknowledges the unique stressors and obstacles Black women face, such as micro- and macro-aggressions, the “strong Black woman” trope, and historical trauma. By offering tailored tools to address these unique needs, the book provides a much-needed mental health support for Black women.

Meditations for Black Women is a journey to self-discovery, self-love, and self-care as well as a celebration of Black womanhood and a testament to the strength, resilience, and beauty of Black women.

Paperback

The unforgettable, inspiring story of a teenage girl growing up in a rural Nigerian village who longs to get an education so that she can find her “louding voice” and speak up for herself, The Girl with the Louding Voice is a simultaneously heartbreaking and triumphant tale about the power of fighting for your dreams. Despite the seemingly insurmountable obstacles in her path, Adunni never loses sight of her goal of escaping the life of poverty she was born into so that she can build the future she chooses for herself - and help other girls like her do the same. Her spirited determination to find joy and hope in even the most difficult circumstances imaginable will “break your heart and then put it back together again” (Jenna Bush Hager on The Today Show) even as Adunni shows us how one courageous young girl can inspire us all to reach for our dreams…and maybe even change the world.

A comprehensive survey of Ghanaian sculptor El Anatsui’s experimental prints and paper works

Acclaimed contemporary artist El Anatsui (b. 1944) is renowned for his intricate large-scale sculptures across a range of media―from clay and wood to discarded materials such as bottle caps and cassava graters. Less well known are his inventive prints and paper works, which share an important relationship to his sculptural practice. Examining the connection between the experimental quality of his prints and the radical compositions of his metal sculptures, this book uncovers the invaluable role of printmaking in the development of his artistic imagination and studio practice.

Beginning with Anatsui’s first encounter with printmaking at the University of Nigeria, Nsukka, author Chika Okeke-Agulu traces the artist’s engagement with the techniques and modalities of the medium, investigating how this allowed him to explore line, color, texture, and form. Offering an overview of Anatsui’s six decades of work on paper and aluminum, the book also includes a comprehensive catalogue of his prints. An essay placing Anatsui’s print work within the context of contemporary collaborative studio practices enriches our understanding of the global field of printmaking, and the book is further enlivened by a conversation with the artist himself. 

Distributed for the Philadelphia Museum of Art

Exhibition schedule:

Philadelphia Museum of Art

(December 19, 2026–May 2, 2027)

A transformative, practical guide to true wellness and a life of abundance and balance, from the renowned astrophysicist, TED Fellow, and working mother.

What would your life look like if you allowed yourself to rest?

Dr. Aomawa Shields is a lifelong overachiever. While working harder than everyone else led to career success and public accolades—from completing her six-year PhD program in five to presenting a celebrated TED Talk that has received 1.8 million views—when she became a mom, a crisis of mental and physical health forced her to question the cost of pushing herself to the brink—and look for a better way.

As an astronomer searching for life on other planets, Dr. Shields has long learned from the cosmos, and in these pages she shares her hard-won wisdom, structured over the course of a year of practice. With her expert guidance and the same rest tools she teaches her students, you can learn to:

* choose self-compassion over self-hatred and -critique
* pause and settle using techniques from yoga nidra, mindfulness, and journaling
* take action from a place of rest, which is far more productive than action born from chronic exhaustion, anxiety, and stress
* set boundaries with yourself and others
* unravel expectations around being a "good mother, "good daughter," "good friend," and "good worker"
* live seasonally and in relationship with nature

Dr. Shields' tools allow the body and mind to rest so overachievers can hear wisdom from within, often for the first time, about the unique fears that keep them striving for perfection, and the authentic pursuit of joy that can replace those fears. With mindful practices, prompts, and takeaways, Dr. Shields shows us how being realistic about our commitments can be a triumph, not a failure; why a 30 minute mini-vacation needs to be in your schedule; and what to say to ourselves when we feel that itch to do “one more thing” on our phone—even when we know it's a losing battle.

While Dr. Shields used to identify more with the heat and intensity of O-type stars, she now values the slow burn of M-type stars. It is time to release your old thinking and its path to burnout and instead embrace a way forward that nourishes your peace, wholeness, and connection to self and the universe.

Weaving ancestral wisdom with contemporary insight, Black Women Rising speaks directly to Black women’s lived realities of racial trauma, chronic stress, care fatigue, and resilience through a wholistic lens.

Filling a long-standing gap in the self-help and wellness market, Black Women Rising is a culturally grounded, deeply resonant guide created specifically for Black women seeking balance, purpose, and grounding in perilous times. This bold, African-centered book arrives at a moment of profound urgency. Informed by the authors’ expertise in African-centered social work and trauma-informed psychotherapy, each chapter brings to life one of the 18 Principles—rooted in Ma’at and the Nguzo Saba (Kwanzaa)—and closes with an action-oriented exercise readers can immediately apply.

Moving beyond reflection to action, this book offers clear pathways to healing and sustained liberation. Positioned at the intersection of race, gender, and mental health, the book meets a growing demand for self-care that is culturally intentional and affirming. With far-reaching impact in wellness, mental health, and social justice spaces, giving Black women a self-help book that sees and supports their capacity to rise and thrive individually and in community.

Black Women Rising positions healing as sacred and care as a powerful force for renewal and transformation, making it a timely, standout title in wellness, mental health, and cultural nonfiction.

Now available in trade paper!

Love isn't about finding the right person—it's about becoming the right person.

No matter your relationships status—single, dating, engaged, married, or divorced—Student of Love invites you back into the classroom to learn what it truly takes to build healthy, loving and long-lasting relationships. From Laterras R. Whitfield, the host of the Dear Future Wifey Podcast and widely regarded as "The Relationship Whisperer," comes an essential guide—offering a God-centered perspective on healthy relationships—packed with refreshing wisdom and heartfelt lessons designed to equip you to make the right decisions in all your relationships.

In a world fixated on finding love, Student of Love shifts the focus to becoming love—offering raw, relatable lessons and hopeful perspectives that resonate with healing, growth, and self-discovery.

What makes this book a must-read?

Laterras steps into the classroom not as a professor, but as a fellow student—creating a space where vulnerability meets wisdom. Here's what's in the curriculum:

* A fresh approach to relationships: Learn from your mistakes and use them as steppingstones to build a more intentional and fulfilling love life.
* Recognize and define the types of Love: Gain the clarity, knowledge, and courage to seek the right connections.
* Guidance for every stage of love: Whether you're navigating the early days of dating, strengthening a marriage, or healing from heartbreak, or focusing on yourself, this book meets you where you are.
* Courageous conversations: Laterras tackles the tough topics with compassion and candor, offering profound insights that challenge and heal.
* Find the roadmap to self-awareness: Discover how to show up in your relationships with confidence, clarity, and authenticity.
* Hope after heartbreak: Heartache isn't the end of your story—it's a chance to rewrite it. Learn how to reassess, rediscover, and rebuild from a place of strength and self-love.

With brutal honesty and heartfelt authenticity, Student of Love explores the complexities of love in all its forms. It's not just a book—it's a guide to uncovering the love you deserve, starting with the love you give yourself.

Your love story isn't over. It's just beginning. So, grab your backpack, open your heart, and let Student of Love help you write the next chapter—one lesson at a time.