PRE-ORDER: The Self-Trust for Black Women Workbook: Powerful Exercises to Discover, Accept, & Affirm Your True Self (Self-Care for Black Women Series)
Trust yourself, honor your voice, and embrace your authentic self with this empowering workbook created specifically for Black women.
In a world that constantly pressures Black women to second-guess themselves, stay silent, or put everyone else first, building self-trust is a radical act of self-love. The Self-Trust for Black Women Workbook by Oludara Adeeyo is here to help you reconnect with your intuition, release self-doubt, and confidently show up as your full self.
Filled with 50 empowering exercises, affirmations, and reflection activities, this interactive workbook will help you become more decisive, assertive, self-assured, and unapologetic about your needs, feelings, and desires. Whether you’re learning to set boundaries, stop people-pleasing, heal from past experiences, or trust your inner voice again, each exercise is designed to help you strengthen your relationship with yourself.
You’ll discover prompts and activities that help you:
-Challenge limiting beliefs
-Practice trusting your intuition
-Embrace your authentic self
-And more!
It’s time to stop shrinking and start trusting the powerful woman you already are. With The Self-Trust for Black Women Workbook, you’ll build the confidence to choose yourself every single day.
- Author(s)
- Oludara Adeeyo
- Publication Year
- 2027
- Publication date
- January 26, 2027
- Pages
- 224
- Binding
- Paperback
- Language
- English
- Publisher
- Adams Media
- ISBN
- 9781507228104
- Dimensions
- 6.0 × 0.56 × 8.0 in
- Weight
- 0.41 lb
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